College Bests

1000 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
Atlantic 10 Outdoor Championships    May 6- 7, 2023
5000 17:07.88 3rd (F)
10,000 35:28.20 2nd (F)
Penn Relays    Apr 27-29, 2023
5000 16:32.77
Meet of Champions    Apr 15, 2023
1500 4:36.94 9th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
1500 4:39.88 10th (F)
Raleigh Relays    Mar 23-25, 2023
5000 16:48.84 64th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
3000 10:04.73 13th (F)
DMR 11:58.24 5th (F)
Boston University Scarlet and White Invite    Feb 4, 2023
5000 17:07.51 4th (F)
Villanova invitational    Jan 21, 2023
Mile 5:05.45 11th (F)
Father Diamond 2023    Jan 7, 2023
1000 3:07.69 4th (F)
4x800 9:52.81 1st (F)
IC4A/ECAC XC Championship    Oct 14, 2022
6k 22:13.9 34th
2022 Navy Cross Country Invtiational    Sep 16, 2022
6k 22:41.3 18th
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
5000 16:51.25 3rd (F)
Atlantic 10 Outdoor Championships    May 7- 8, 2022
5000 17:20.20 6th (F)
Navy Spring Invitational II    Apr 22-23, 2022
1500 4:37.78 3rd (F)
Mason Spring Invitational 2022    Apr 9, 2022
1500 4:39.11 12th (F)
Raleigh Relays    Mar 24-26, 2022
5000 16:56.40 81st (F)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
3000 9:51.38 5th (F)
4x800 DNS
Patriot Games 2022    Jan 28-29, 2022
5000 DNF
Wesley A. Brown Invitational    Jan 21-22, 2022
Mile 5:05.80 5th (F)
Princeton Cross Country Invitational    Oct 16, 2021
6.17k 22:35.3 29th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 21:45.1 106th
George Mason XC Invitational    Sep 10, 2021
5k 19:17.2 3rd
Spider Alumni Open    Sep 4, 2021
2M DNS
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
5000 17:36.70 7th (F)
Atlantic 10 Outdoor Track & Field Championships    May 1- 2, 2021
5000 17:25.97 6th (F)
2021 Colonial Relays    Apr 2- 3, 2021
5000 17:25.60 3rd (F)
Richmond's Winter Cross    Feb 5, 2021
5k 18:55.2 19th
VMI Team Challenge    Jan 23, 2021
3000 DNS
VMI Indoor Classic    Feb 14-15, 2020
5000 18:21.25 12th (F)
George Mason Patriot Games 2020    Jan 24-25, 2020
5000 18:43.10 17th (F)
George Mason Father Diamond Invitational 2020    Jan 4, 2020
Mile 5:40.87 8th (F)
3000 11:22.33 4th (F)
Princeton Cross Country Invitational    Oct 19, 2019
6.17k 23:48.7 130th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 23:06.2 90th
1000 Meters (Indoor)
Top↑
Father Diamond 2023 Jan 7, 2023
1500 Meters (Outdoor)
Top↑
Meet of Champions Apr 15, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
Navy Spring Invitational II Apr 22-23, 2022
Mason Spring Invitational 2022 Apr 9, 2022
George Mason University Spring Invitational 2021 Apr 11, 2021
Mile (Indoor)
Top↑
Villanova invitational Jan 21, 2023
Wesley A. Brown Invitational Jan 21-22, 2022
George Mason Father Diamond Invitational 2020 Jan 4, 2020
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
2022 Boston University Sharon Colyear Danville Season Opener Dec 3, 2022
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
DNS
VMI Team Challenge Jan 23, 2021
Boston University Bruce Lehane Scarlet and White Invite Feb 1, 2020
George Mason Father Diamond Invitational 2020 Jan 4, 2020
5000 Meters (Outdoor)
Top↑
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
Penn Relays Apr 27-29, 2023
Raleigh Relays Mar 23-25, 2023
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Atlantic 10 Outdoor Championships May 7- 8, 2022
Raleigh Relays Mar 24-26, 2022
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
2021 Colonial Relays Apr 2- 3, 2021
5000 Meters (Indoor)
Top↑
Boston University Scarlet and White Invite Feb 4, 2023
DNF
Patriot Games 2022 Jan 28-29, 2022
VMI Indoor Classic Feb 14-15, 2020
George Mason Patriot Games 2020 Jan 24-25, 2020
10,000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
4 x 800 Relay (Indoor)
Top↑
Father Diamond 2023 Jan 7, 2023
DNS
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Distance Medley Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
5k
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2022
Atlantic 10 Cross Country Championships Oct 30, 2021
George Mason XC Invitational Sep 10, 2021
Atlantic 10 Cross Country Championships Mar 5, 2021
Richmond's Winter Cross Feb 5, 2021
George Mason Cross Country Invitational Sep 13, 2019
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
IC4A/ECAC XC Championship Oct 14, 2022
2022 Navy Cross Country Invtiational Sep 16, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Lehigh Paul Short Run (College) Oct 5, 2019
6.17k
Top↑
Princeton Cross Country Invitational Oct 16, 2021
Princeton Cross Country Invitational Oct 19, 2019
2 Mile
Top↑
DNS
Spider Alumni Open Sep 4, 2021

2023 Outdoors

1500 Meters
Meet of Champions April 15, 2023
George Mason Ebanks Invitational April 7- 8, 2023
5000 Meters
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
Penn Relays April 27-29, 2023
Raleigh Relays March 23-25, 2023
10,000 Meters
Atlantic 10 Outdoor Championships May 6- 7, 2023

2023 Indoors

1000 Meters
Father Diamond 2023 January 7, 2023
Mile
Villanova invitational January 21, 2023
3000 Meters
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
5000 Meters
Boston University Scarlet and White Invite February 4, 2023
4 x 800 Relay
Father Diamond 2023 January 7, 2023
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023

2022 Indoors

2022 XC

2022 Outdoors

2021 XC

2021 Outdoors

2021 Indoors

3000 Meters
DNS
VMI Team Challenge January 23, 2021

2020 Indoors

2019 XC

1500 Meters (Outdoors)
2023  
(Apr 15, 2023)
2022  
(Apr 22-23, 2022)
2021  
5000 Meters (Outdoors)
2023  
(Apr 27-29, 2023)
2022  
2021  
(Apr 2- 3, 2021)
10,000 Meters (Outdoors)
2023  
(May 6- 7, 2023)
1000 Meters (Indoors)
2023  
(Jan 7, 2023)
Mile (Indoors)
2023  
(Jan 21, 2023)
2022  
(Jan 21-22, 2022)
2020  
3000 Meters (Indoors)
2023  
2022  
2020  
5000 Meters (Indoors)
2023  
2020  
(Feb 14-15, 2020)
5k (XC)
2022  
2021  
2019  
6k (XC)
2022  
2021  
2019  
6.17k (XC)
2021  
2019  
2 Mile (XC)