TFRRS | Emily Ware – Track and Field Results & Statistics

EMILY WARE (JR-3)

POTSDAM ST.

College Bests

4K (XC)	19:52.1	5K (XC)	25:21.5
6K (XC)	30:45.0

NCAA Division III Mideast Region Cross Country Championships Nov 12, 2022
6.05k	29:56.0	142nd

2022 SUNYAC Cross Country Championships Oct 29, 2022
6k	30:45.0	78th

Hamilton College Tune-up Oct 22, 2022
4k	19:52.1	73rd

30th Ronald C. Hoffmann Invitational / Mideast Preview Sep 24, 2022
6k	31:19.6	73rd

Oswego Invitational Sep 10, 2022
5k	30:49.4	39th

40'th Annual Cardinal Clasic XC Invitational Sep 3, 2022
5k	27:27.0	33rd

2021 SUNYAC Cross Country Championships Oct 30, 2021
6k	35:59.1	85th

Hamilton College Tune-up Oct 23, 2021
4k	21:17.7	63rd

SUNY Poly Wildcat Classic Sep 18, 2021
6k	32:47.0	23rd

Cardinal Classic Sep 11, 2021
5k	25:21.5	14th

Plattsburgh State XC Season Opener Sep 4, 2021
5k	27:39.2	46th

SUNY Poly Wildcat Classic Invitational Sep 21, 2019
6k	31:23.8	38th

2019 Plattsburgh Invite Sep 7, 2019
5k	25:37.6	29th

SUNY Poly Short Course Invite Aug 31, 2019
4k	22:02.3	70th

QUICK LINKS:

4k
5k
6k
6.05k

4k Top↑
19:52.1	Hamilton College Tune-up	Oct 22, 2022
21:17.7	Hamilton College Tune-up	Oct 23, 2021
22:02.3	SUNY Poly Short Course Invite	Aug 31, 2019

5k Top↑
30:49.4	Oswego Invitational	Sep 10, 2022
27:27.0	40'th Annual Cardinal Clasic XC Invitational	Sep 3, 2022
25:21.5	Cardinal Classic	Sep 11, 2021
27:39.2	Plattsburgh State XC Season Opener	Sep 4, 2021
25:37.6	2019 Plattsburgh Invite	Sep 7, 2019

6k Top↑
30:45.0	2022 SUNYAC Cross Country Championships	Oct 29, 2022
31:19.6	30th Ronald C. Hoffmann Invitational / Mideast Preview	Sep 24, 2022
35:59.1	2021 SUNYAC Cross Country Championships	Oct 30, 2021
32:47.0	SUNY Poly Wildcat Classic	Sep 18, 2021
31:23.8	SUNY Poly Wildcat Classic Invitational	Sep 21, 2019

6.05k Top↑
29:56.0	NCAA Division III Mideast Region Cross Country Championships	Nov 12, 2022

2022 XC

4k
19:52.1	Hamilton College Tune-up	October 22, 2022

5k
30:49.4	Oswego Invitational	September 10, 2022
27:27.0	40'th Annual Cardinal Clasic XC Invitational	September 3, 2022

6k
30:45.0	2022 SUNYAC Cross Country Championships	October 29, 2022
31:19.6	30th Ronald C. Hoffmann Invitational / Mideast Preview	September 24, 2022

6.05k
29:56.0	NCAA Division III Mideast Region Cross Country Championships	November 12, 2022

2021 XC

4k
21:17.7	Hamilton College Tune-up	October 23, 2021

5k
25:21.5	Cardinal Classic	September 11, 2021
27:39.2	Plattsburgh State XC Season Opener	September 4, 2021

6k
35:59.1	2021 SUNYAC Cross Country Championships	October 30, 2021
32:47.0	SUNY Poly Wildcat Classic	September 18, 2021

2019 XC

4k
22:02.3	SUNY Poly Short Course Invite	August 31, 2019

5k
25:37.6	2019 Plattsburgh Invite	September 7, 2019

6k
31:23.8	SUNY Poly Wildcat Classic Invitational	September 21, 2019

4k (XC)
2022	19:52.1	Hamilton College Tune-up Oct 22, 2022
2021	21:17.7	Hamilton College Tune-up Oct 23, 2021
2019	22:02.3	SUNY Poly Short Course Invite Aug 31, 2019

5k (XC)
2022	27:27.0	40'th Annual Cardinal Clasic XC Invitational Sep 3, 2022
2021	25:21.5	Cardinal Classic Sep 11, 2021
2019	25:37.6	2019 Plattsburgh Invite Sep 7, 2019

6k (XC)
2022	30:45.0	2022 SUNYAC Cross Country Championships Oct 29, 2022
2021	32:47.0	SUNY Poly Wildcat Classic Sep 18, 2021
2019	31:23.8	SUNY Poly Wildcat Classic Invitational Sep 21, 2019

6.05k (XC)
2022	29:56.0	NCAA Division III Mideast Region Cross Country Championships Nov 12, 2022