College Bests

MILE 3000
5000 10,000
4K (XC) 5K (XC)
North Star Athletic Association Outdoor Championships    May 10-12, 2023
5000 20:39.82 9th (F)
10,000 45:22.00 6th (F)
Al Cassell Classic    Apr 28, 2023
5000 20:31.75 2nd (F)
Al Bortke Open & Multi    Apr 22-23, 2023
10,000 44:20.91 3rd (F)
DSU Blue Hawk Games    Apr 16, 2023
10,000 44:22.41 2nd (F)
MSUB Yellowjackets Invite    Apr 7, 2023
5000 20:56.16 2nd (F)
Yellowjackets/Battlin' Bears Open    Mar 31-Apr 1, 2023
5000 21:26.48 9th (F)
North Star Athletic Association Indoor Conference Meet    Feb 19, 2023
3000 11:24.41 3rd (F)
5000 20:10.49 5th (F)
SDSU Indoor Classic    Feb 10-11, 2023
5000 20:07.66 55th (F)
Bison Open    Feb 3- 4, 2023
3000 11:36.22 15th (F)
5000 20:53.31 4th (F)
UND Open    Jan 27-28, 2023
5000 19:59.46 3rd (F)
2023 Dave Little Alumni Mile    Jan 20-21, 2023
Mile 5:55.97 8th (F)
3000 11:58.52 5th (F)
2023 Mike Thorson Open    Jan 14, 2023
3000 12:18.70 1st (F)
NAIA Cross Country Championships    Nov 18, 2022
5k 21:21.4 309th
Lancer Cross Country Invite    Oct 22, 2022
5k 20:06.9 43rd
Shane Grever    Sep 23, 2022
5k 20:55.2 8th
2022 North Star Outdoor Track & Field Championships    May 12-13, 2022
5000 20:34.27 4th (F)
10,000 45:04.17 5th (F)
Dickinson State University Las    May 5, 2022
5000 20:36.11 2nd (F)
Dickinson State University Blue Hawk Games    Apr 28, 2022
5000 19:53.06 3rd (F)
2022 Al Bortke Open: University of Mary    Apr 9, 2022
10,000 DNF
Yellowjackets/Battlin' Bears Open    Apr 2, 2022
5000 20:09.83 3rd (F)
Last Chance Half Marathon    Mar 20, 2022
1/2 Marathon 1:32:21.00 3rd (F)
North Star Athletic Association Indoor Conference Meet    Feb 20, 2022
3000 11:20.18 3rd (F)
5000 19:38.33 3rd (F)
SDSU Indoor Classic    Feb 11-12, 2022
5000 19:54.70 43rd (F)
UND Open    Jan 28-29, 2022
3000 11:36.47 8th (F)
2022 Dave Little Alumni Mile    Jan 21-22, 2022
3000 12:03.63 6th (F)
5000 22:02.35 7th (F)
NAIA Cross Country Championships    Nov 19, 2021
5k 21:15.6 286th
Mt Marty XC Invite    Oct 23, 2021
5k 20:37.4 44th
Yellowjackets/Battlin' Bears XC Open    Oct 8, 2021
3.1M 21:24.5 43rd
Shane Grever Invitational    Sep 24, 2021
5k 20:11.3 8th
MSUM Dragon Twilight Invitational    Sep 10, 2021
4k 16:45.1 49th
North Star AA Outdoor Conference Championships    May 13-14, 2021
5000 20:52.13 8th (F)
4x800 10:21.51 3rd (F)
Dickinson State University Last Chance    May 6, 2021
5000 21:57.20 4th (F)
DSU Open    Apr 21-22, 2021
5000 20:39.29 1st (F)
SD Mines Bauer Open    Apr 9-10, 2021
5000 21:13.57 5th (F)
2021 Yellow Jacket Spring Open    Mar 27-28, 2021
5000 21:14.66 5th (F)
North Star Athletic Association Indoor Conference Meet    Feb 21, 2021
3000 11:51.75 6th (F)
5000 20:29.84 3rd (F)
DSU Blue Hawk Classic    Feb 5- 6, 2021
3000 11:58.03 4th (F)
2021 Dave Little Alumni Mile Open    Jan 29-30, 2021
3000 12:15.66 9th (F)
5000 21:35.68 11th (F)
2021 Marauders Indoor Track & Field Invite    Jan 23, 2021
3000 12:02.40 5th (F)
Mount Marty Invite 2020    Oct 24, 2020
5k 20:53.0 60th
MSUB Open    Oct 9, 2020
3.1M 21:24.5 43rd
Shane Grever Invitational    Sep 28, 2020
5k 20:20.5 9th
2020 DSU Herb Blakely Invitational    Sep 12, 2020
5k 21:43.0 9th
North Star Athletic Association Indoor Conference Meet    Feb 22, 2020
3000 11:57.90 8th (F)
4x800 11:48.65 3rd (F)
Bison Open    Feb 7- 8, 2020
3000 11:54.11 28th (F)
2020 Myrle Hanson Open    Feb 1, 2020
3000 12:24.19 9th (F)
NAIA Cross Country Championships    Nov 22, 2019
5k 22:04.7 303rd
Mount Marty Invite 2019    Oct 26, 2019
5k 21:56.8 71st
Frontier XC Preview    Sep 13, 2019
3.1M 25:39.0 61st
MSU Moorhead - Dragon Twilight    Sep 6, 2019
4k 17:52.9 70th
Mile (Indoor)
Top↑
2023 Dave Little Alumni Mile Jan 20-21, 2023
3000 Meters (Indoor)
Top↑
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
Bison Open Feb 3- 4, 2023
2023 Dave Little Alumni Mile Jan 20-21, 2023
2023 Mike Thorson Open Jan 14, 2023
North Star Athletic Association Indoor Conference Meet Feb 20, 2022
UND Open Jan 28-29, 2022
2022 Dave Little Alumni Mile Jan 21-22, 2022
North Star Athletic Association Indoor Conference Meet Feb 21, 2021
DSU Blue Hawk Classic Feb 5- 6, 2021
2021 Dave Little Alumni Mile Open Jan 29-30, 2021
2021 Marauders Indoor Track & Field Invite Jan 23, 2021
North Star Athletic Association Indoor Conference Meet Feb 22, 2020
Bison Open Feb 7- 8, 2020
2020 Myrle Hanson Open Feb 1, 2020
5000 Meters (Outdoor)
Top↑
North Star Athletic Association Outdoor Championships May 10-12, 2023
Al Cassell Classic Apr 28, 2023
MSUB Yellowjackets Invite Apr 7, 2023
Yellowjackets/Battlin' Bears Open Mar 31-Apr 1, 2023
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
Dickinson State University Las May 5, 2022
Dickinson State University Blue Hawk Games Apr 28, 2022
Yellowjackets/Battlin' Bears Open Apr 2, 2022
North Star AA Outdoor Conference Championships May 13-14, 2021
Dickinson State University Last Chance May 6, 2021
DSU Open Apr 21-22, 2021
SD Mines Bauer Open Apr 9-10, 2021
2021 Yellow Jacket Spring Open Mar 27-28, 2021
5000 Meters (Indoor)
Top↑
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
SDSU Indoor Classic Feb 10-11, 2023
Bison Open Feb 3- 4, 2023
UND Open Jan 27-28, 2023
North Star Athletic Association Indoor Conference Meet Feb 20, 2022
SDSU Indoor Classic Feb 11-12, 2022
2022 Dave Little Alumni Mile Jan 21-22, 2022
North Star Athletic Association Indoor Conference Meet Feb 21, 2021
2021 Dave Little Alumni Mile Open Jan 29-30, 2021
10,000 Meters (Outdoor)
Top↑
North Star Athletic Association Outdoor Championships May 10-12, 2023
Al Bortke Open & Multi Apr 22-23, 2023
DSU Blue Hawk Games Apr 16, 2023
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
DNF
2022 Al Bortke Open: University of Mary Apr 9, 2022
4 x 800 Relay (Outdoor)
Top↑
North Star AA Outdoor Conference Championships May 13-14, 2021
4 x 800 Relay (Indoor)
Top↑
North Star Athletic Association Indoor Conference Meet Feb 22, 2020
Half Marathon (Outdoor)
Top↑
Last Chance Half Marathon Mar 20, 2022
4k
Top↑
MSU Moorhead Dragon Twilight Invitational Sep 9, 2022
MSUM Dragon Twilight Invitational Sep 10, 2021
MSU Moorhead - Dragon Twilight Sep 6, 2019
5k
Top↑
NAIA Cross Country Championships Nov 18, 2022
North Star AC Cross Country Championships Nov 4, 2022
Lancer Cross Country Invite Oct 22, 2022
Jimmie Invitational Cross Country Meet Oct 7, 2022
Shane Grever Sep 23, 2022
NAIA Cross Country Championships Nov 19, 2021
North Star Athletic Association Cross Country Championships Nov 5, 2021
Mt Marty XC Invite Oct 23, 2021
Shane Grever Invitational Sep 24, 2021
North Star Athletic Association XC Conference Meet Nov 6, 2020
Mount Marty Invite 2020 Oct 24, 2020
Jimmie Invitational Cross Country Meet Oct 9, 2020
Shane Grever Invitational Sep 28, 2020
2020 DSU Herb Blakely Invitational Sep 12, 2020
NAIA Cross Country Championships Nov 22, 2019
North Star Athletic Association CROSS COUNTRY Championships Nov 8, 2019
Mount Marty Invite 2019 Oct 26, 2019
Jimmie Invitational Cross Country Meet Oct 4, 2019
3.1 Mile
Top↑
Yellowjackets/Battlin' Bears XC Open Oct 8, 2021
MSUB Open Oct 9, 2020
Frontier XC Preview Sep 13, 2019

2023 Outdoors

2023 Indoors

Mile
2023 Dave Little Alumni Mile January 20-21, 2023
3000 Meters
North Star Athletic Association Indoor Conference Meet February 19, 2023
Bison Open February 3- 4, 2023
2023 Dave Little Alumni Mile January 20-21, 2023
2023 Mike Thorson Open January 14, 2023
5000 Meters
North Star Athletic Association Indoor Conference Meet February 19, 2023
SDSU Indoor Classic February 10-11, 2023
Bison Open February 3- 4, 2023
UND Open January 27-28, 2023

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

2021 Indoors

2020 XC

2020 Indoors

2019 XC

5000 Meters (Outdoors)
2023  
(Apr 28, 2023)
2022  
2021  
(Apr 21-22, 2021)
10,000 Meters (Outdoors)
2023  
(Apr 22-23, 2023)
2022  
Half Marathon (Outdoors)
2022  
(Mar 20, 2022)
Mile (Indoors)
2023  
(Jan 20-21, 2023)
3000 Meters (Indoors)
2023  
2022  
2021  
2020  
(Feb 7- 8, 2020)
5000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
2021  
4k (XC)
2022  
2021  
2019  
5k (XC)
2022  
2021  
2020  
2019  
Oct 26, 2019
3.1 Mile (XC)
2021  
2020  
Oct 9, 2020
2019  
Sep 13, 2019