College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

Penn Relays    Apr 27-29, 2023
10,000 36:39.03
Bison Outdoor Classic    Apr 14-16, 2023
5000 DNF
NYC Gotham Cup    Jan 20, 2023
Mile 5:17.12 13th (F)
Fastrack Season Opener    Dec 2, 2022
5000 17:21.82 5th (P)
Centennial Conference Championships    Oct 29, 2022
6k 21:59.9 3rd
Panorama Farms XC23 Invitational    Oct 15, 2022
5k 18:18.5 82nd
Lehigh Paul Short Run (College)    Sep 30, 2022
6k DNF
MSU Spartan Invitational    Sep 16, 2022
6k 22:42.4 35th
Baltimore Metro Meet    Sep 1, 2022
5k 18:34.1 5th
Penn Relays    Apr 28-30, 2022
10,000 NT
Towson Invitational 2022    Apr 1- 2, 2022
1500 4:44.99 7th (F)
NCAA Division III Indoor Track & Field Championships    Mar 11-12, 2022
3000 10:05.49 18th (F)
5000 17:30.11 14th (F)
Tufts National Qualifying Meet    Mar 5, 2022
3000 9:53.25 3rd (F)
2022 Centennial Conference Indoor Championships    Feb 26-27, 2022
3000 10:00.55 2nd (F)
5000 17:24.86 2nd (F)
Patriot Games 2022    Jan 28-29, 2022
5000 17:39.81 3rd (F)
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
Mile 5:18.11 1st (F)
Fastrack Season Opener    Dec 3, 2021
5000 17:30.10 2nd (F)
Centennial Conference Championships    Oct 30, 2021
6k 22:53.7 12th
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 22:57.1 21st
Louisville Classic    Oct 1- 2, 2021
5k 18:23.3 131st
Iona Br. Paddy Doyle Meet of Champions    Sep 17, 2021
5k 19:25.2 22nd
Johns Hopkins Kickoff XC Classic    Sep 2, 2021
5k 19:30.7 8th
Hopkins/Loyola Track & Field Invitational    Apr 16-17, 2021
5000 18:17.60 5th (F)
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
5k 21:55.1 127th
1500 Meters (Outdoor)
Top↑
Towson Invitational 2022 Apr 1- 2, 2022
Mile (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2023
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
3000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
Tufts National Qualifying Meet Mar 5, 2022
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
5000 Meters (Outdoor)
Top↑
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
DNF
Bison Outdoor Classic Apr 14-16, 2023
DNF
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
Hopkins/Loyola Track & Field Invitational Apr 16-17, 2021
5000 Meters (Indoor)
Top↑
Fastrack Season Opener Dec 2, 2022
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
Patriot Games 2022 Jan 28-29, 2022
Fastrack Season Opener Dec 3, 2021
10,000 Meters (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
NT
Penn Relays Apr 28-30, 2022
5k
Top↑
Panorama Farms XC23 Invitational Oct 15, 2022
Baltimore Metro Meet Sep 1, 2022
Louisville Classic Oct 1- 2, 2021
Iona Br. Paddy Doyle Meet of Champions Sep 17, 2021
Johns Hopkins Kickoff XC Classic Sep 2, 2021
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
6k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2022
Centennial Conference Championships Oct 29, 2022
DNF
Lehigh Paul Short Run (College) Sep 30, 2022
MSU Spartan Invitational Sep 16, 2022
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
Centennial Conference Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021

2023 Outdoors

5000 Meters
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
DNF
Bison Outdoor Classic April 14-16, 2023
10,000 Meters
Penn Relays April 27-29, 2023

2023 Indoors

Mile
NYC Gotham Cup January 20, 2023

2022 Indoors

2022 XC

2022 Outdoors

1500 Meters
Towson Invitational 2022 April 1- 2, 2022
10,000 Meters
NT
Penn Relays April 28-30, 2022

2021 Indoors

5000 Meters
Fastrack Season Opener December 3, 2021

2021 XC

2021 Outdoors

2019 XC

1500 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
5000 Meters (Outdoors)
2023  
2021  
10,000 Meters (Outdoors)
2023  
(Apr 27-29, 2023)
Mile (Indoors)
2023  
(Jan 20, 2023)
2022  
3000 Meters (Indoors)
2022  
5000 Meters (Indoors)
2022  
(Dec 2, 2022)
2021  
(Dec 3, 2021)
5k (XC)
2022  
2021  
Oct 1- 2, 2021
2019  
6k (XC)
2022  
2021