College Bests

800 1500
MILE 3000
5000 10,000
3000S 6K (XC)
8K (XC)  

Landmark Conference Outdoor Track & Field Championships 2023    May 6- 7, 2023
5000 16:43.89 15th (F)
3000S 10:25.03 6th (F)
2023 Coach Pollard Invitational    Apr 21-22, 2023
3000S 10:18.91 5th (F)
WCU Bill Butler Invitational    Apr 15, 2023
1500 4:18.45 26th (F)
Lehigh Games 2023    Apr 7- 8, 2023
1500 4:16.16 21st (F)
4x400 3:42.33 7th (F)
Muhlenberg Outdoor Invitational    Apr 1, 2023
5000 16:40.20 15th (F)
2023 Lafayette Open    Mar 25, 2023
1500 4:27.24 17th (F)
2023 Landmark Conference Indoor Track & Field Championships    Feb 25, 2023
3000 9:42.53 14th (F)
5000 16:19.63 9th (F)
Alvernia University Plex Shootout    Feb 11, 2023
5000 16:20.41 15th (F)
2023 Frank Colden Invitational    Feb 4, 2023
3000 9:27.28 18th (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
Mile 4:39.71 9th (F)
2023 Moravian Indoor Meet    Jan 21, 2023
3000 9:34.70 24th (F)
Bow Tie Invitational    Dec 9, 2022
5000 16:07.78 12th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 26:58.1 112th
Coach Caslin Classic    Oct 8, 2022
8k 28:15.9 8th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:40.7 282nd
Kutztown DII/DIII Challenge    Sep 16, 2022
8k 27:30.5 17th
Lehigh Invitational    Sep 2, 2022
6k 19:31.4 70th
Landmark Conference Outdoor Track & Field Championships 2022    May 7- 8, 2022
5000 15:44.64 9th (F)
10,000 32:47.20 3rd (F)
Carol and John Covert Classic    Apr 29-30, 2022
1500 DNS
2022 Greyhound Invitational    Apr 15, 2022
10,000 32:21.67 2nd (F)
Lehigh T&F Invite    Apr 9, 2022
5000 15:35.13 12th (F)
Muhlenberg Invitational    Apr 2, 2022
1500 4:09.06 6th (F)
4x400 3:37.22 7th (F)
2022 Lafayette Open    Mar 26, 2022
5000 15:43.74 6th (F)
2022 Landmark Conference Indoor Track & Field Championships    Feb 26, 2022
3000 9:23.81 10th (F)
5000 16:02.39 6th (F)
Fastrack National Invite    Feb 11, 2022
3000 8:56.01 16th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
Mile 4:33.44 12th (F)
2022 Moravian University Indoor Meet    Jan 22, 2022
5000 15:59.87 2nd (F)
4x400 3:42.13 5th (F)
Ithaca College vs. Brockport, Moravian & Oneonta    Jan 14, 2022
3000 9:21.74 7th (F)
4x400 4:07.80 3rd (F)
Lehigh Paul Short Run (college)    Oct 1, 2021
8k DNF
NJAIA/Osprey Open    Sep 25, 2021
8k 28:08.3 36th
Moravian University Invitational    Sep 17, 2021
6k 19:39.6 11th
Lehigh Invitational    Sep 3, 2021
6k 19:55.6 65th
Juniata College Invite    Apr 24, 2021
5000 16:18.76 4th (F)
4x400 3:47.96 2nd (F)
2021 Coach Pollard Invitational    Apr 17, 2021
1500 4:18.45 3rd (F)
4x400 3:34.73 1st (F)
2021 Greyhound Invitational    Apr 10, 2021
5000 17:00.84 10th (F)
Etown Early Bird    Mar 27, 2021
1500 DNS
Landmark Conference Indoor Track & Field Championships    Feb 29, 2020
Mile 5:00.84 20th (F)
DMR 10:56.20 3rd (F)
2020 Kutztown Last Chance Qualifier    Feb 21, 2020
800 2:07.39 9th (F)
Fastrack National Invite    Feb 14, 2020
Mile 4:35.85 43rd (F)
Plex Shootout at Alvernia University    Feb 8, 2020
5000 16:20.52 9th (F)
Ithaca Bomber Invitational    Feb 1- 2, 2020
Mile 4:41.34 32nd (F)
Coach I Open    Jan 25, 2020
3000 9:49.44 32nd (F)
2020 Moravian College Indoor Meet    Jan 18, 2020
3000 10:05.80 22nd (F)
Lehigh Fast Times Before Finals    Dec 6- 7, 2019
4x400 3:38.35 3rd (F)
4x800 8:14.14 2nd (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 28:41.5 74th
ECXC's Short Course Invite    Sep 20, 2019
6k 20:29.9 51st
Cardinal Classic    Sep 14, 2019
8k 30:46.7 46th
Lehigh Invitational    Aug 30, 2019
6k 22:04.0 80th
800 Meters (Indoor)
Top↑
2020 Kutztown Last Chance Qualifier Feb 21, 2020
1500 Meters (Outdoor)
Top↑
WCU Bill Butler Invitational Apr 15, 2023
Lehigh Games 2023 Apr 7- 8, 2023
2023 Lafayette Open Mar 25, 2023
DNS
Carol and John Covert Classic Apr 29-30, 2022
Muhlenberg Invitational Apr 2, 2022
2021 Coach Pollard Invitational Apr 17, 2021
DNS
Etown Early Bird Mar 27, 2021
Mile (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 27, 2023
Plex Shootout at Alvernia Univ Feb 5, 2022
Landmark Conference Indoor Track & Field Championships Feb 29, 2020
Fastrack National Invite Feb 14, 2020
Ithaca Bomber Invitational Feb 1- 2, 2020
3000 Meters (Indoor)
Top↑
2023 Landmark Conference Indoor Track & Field Championships Feb 25, 2023
2023 Frank Colden Invitational Feb 4, 2023
2023 Moravian Indoor Meet Jan 21, 2023
2022 Landmark Conference Indoor Track & Field Championships Feb 26, 2022
Fastrack National Invite Feb 11, 2022
Ithaca College vs. Brockport, Moravian & Oneonta Jan 14, 2022
Coach I Open Jan 25, 2020
2020 Moravian College Indoor Meet Jan 18, 2020
5000 Meters (Outdoor)
Top↑
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
Muhlenberg Outdoor Invitational Apr 1, 2023
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
Lehigh T&F Invite Apr 9, 2022
2022 Lafayette Open Mar 26, 2022
DNF
Landmark Conference Outdoor Track & Field Championships May 8, 2021
Juniata College Invite Apr 24, 2021
2021 Greyhound Invitational Apr 10, 2021
5000 Meters (Indoor)
Top↑
2023 Landmark Conference Indoor Track & Field Championships Feb 25, 2023
Alvernia University Plex Shootout Feb 11, 2023
Bow Tie Invitational Dec 9, 2022
2022 Landmark Conference Indoor Track & Field Championships Feb 26, 2022
2022 Moravian University Indoor Meet Jan 22, 2022
Plex Shootout at Alvernia University Feb 8, 2020
10,000 Meters (Outdoor)
Top↑
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
2022 Greyhound Invitational Apr 15, 2022
Landmark Conference Outdoor Track & Field Championships May 8, 2021
3000 Steeplechase (Outdoor)
Top↑
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
2023 Coach Pollard Invitational Apr 21-22, 2023
4 x 400 Relay (Outdoor)
Top↑
Lehigh Games 2023 Apr 7- 8, 2023
Muhlenberg Invitational Apr 2, 2022
Juniata College Invite Apr 24, 2021
2021 Coach Pollard Invitational Apr 17, 2021
4 x 400 Relay (Indoor)
Top↑
2022 Moravian University Indoor Meet Jan 22, 2022
Ithaca College vs. Brockport, Moravian & Oneonta Jan 14, 2022
Lehigh Fast Times Before Finals Dec 6- 7, 2019
4 x 800 Relay (Indoor)
Top↑
Lehigh Fast Times Before Finals Dec 6- 7, 2019
Distance Medley Relay (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 29, 2020
6k
Top↑
Lehigh Invitational Sep 2, 2022
Moravian University Invitational Sep 17, 2021
Lehigh Invitational Sep 3, 2021
ECXC's Short Course Invite Sep 20, 2019
Lehigh Invitational Aug 30, 2019
8k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
2022 Landmark Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Coach Caslin Classic Oct 8, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Kutztown DII/DIII Challenge Sep 16, 2022
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
2021 Landmark Conference Cross Country Championships Oct 30, 2021
DNF
Lehigh Paul Short Run (college) Oct 1, 2021
NJAIA/Osprey Open Sep 25, 2021
DNS
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Landmark Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Cardinal Classic Sep 14, 2019

2023 Outdoors

2023 Indoors

2022 Indoors

2022 XC

2022 Outdoors

2021 XC

2021 Outdoors

2020 Indoors

800 Meters
2020 Kutztown Last Chance Qualifier February 21, 2020
Mile
Landmark Conference Indoor Track & Field Championships February 29, 2020
Fastrack National Invite February 14, 2020
Ithaca Bomber Invitational February 1- 2, 2020
3000 Meters
Coach I Open January 25, 2020
2020 Moravian College Indoor Meet January 18, 2020
5000 Meters
Plex Shootout at Alvernia University February 8, 2020
Distance Medley Relay
Landmark Conference Indoor Track & Field Championships February 29, 2020

2019 Indoors

4 x 400 Relay
Lehigh Fast Times Before Finals December 6- 7, 2019
4 x 800 Relay
Lehigh Fast Times Before Finals December 6- 7, 2019

2019 XC

1500 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
2022  
(Apr 2, 2022)
2021  
5000 Meters (Outdoors)
2023  
2022  
(Apr 9, 2022)
2021  
(Apr 24, 2021)
10,000 Meters (Outdoors)
2022  
(Apr 15, 2022)
2021  
3000 Steeplechase (Outdoors)
2023  
(Apr 21-22, 2023)
800 Meters (Indoors)
2020  
Mile (Indoors)
2023  
(Jan 27, 2023)
2022  
2020  
(Feb 14, 2020)
3000 Meters (Indoors)
2023  
2022  
(Feb 11, 2022)
2020  
(Jan 25, 2020)
5000 Meters (Indoors)
2023  
2022  
2020  
6k (XC)
2022  
Sep 2, 2022
2021  
2019  
Sep 20, 2019
8k (XC)
2022  
2021  
2019