College Bests

800 1500
MILE 5000
4K (XC) 5K (XC)
6K (XC)  

Phoenix Invitational 2024    Mar 22, 2024
800 2:21.15 4th (F)
3000 DNF
CAA Indoor Track & Field Championships    Feb 22-23, 2024
DMR 11:41.27 1st (F)
2023 CAA Cross Country Championship    Oct 27, 2023
3.73M 21:16.6 4th
Nuttycombe Invite    Oct 13, 2023
6k 21:20.9 126th
NCAA East Preliminary Round    May 25-27, 2023
1500 4:25.33 33rd (P)
Mount Olive Final Qualifier    May 14, 2023
1500 4:18.14 1st (F)
CAA Outdoor Track and Field Championships    May 5- 6, 2023
1500 4:36.60 1st (F)
1500 4:33.81 7th (P)
5000 16:33.61 1st (F)
Penn Relays    Apr 27-29, 2023
1500 4:19.94
5000 NT
Wake Forest Invitational    Apr 21, 2023
1500 4:21.94 20th (F)
Meet of Champions    Apr 15, 2023
800 2:10.14 2nd (F)
4x400 4:04.14 7th (F)
Raleigh Relays    Mar 23-25, 2023
1500 4:31.15 75th (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
Mile 4:59.57 4th (F)
Mile 4:56.44 5th (P)
4x800 9:03.52 2nd (F)
CAA Cross Country Championships    Oct 28, 2022
3.73M 21:19.7 3rd
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 20:02.9 21st
Coaching Tree Invitational    Sep 16, 2022
6k 21:04.8 21st
NCAA East Preliminary Round    May 25-28, 2022
1500 4:31.62 46th (P)
CAA Outdoor Track & Field Championships    May 6- 7, 2022
1500 4:35.72 1st (F)
1500 4:36.14 6th (P)
5000 16:37.68 1st (F)
Virginia Challenge    Apr 22-23, 2022
800 2:11.43 19th (F)
1500 4:19.73 16th (F)
Duke Invitational    Apr 7- 9, 2022
800 2:12.77 27th (F)
1500 4:22.60 6th (F)
Raleigh Relays    Mar 24-26, 2022
1500 4:30.48 76th (F)
CAA Cross Country Championships    Oct 30, 2021
3.73M 21:48.5 4th
FSU Invite/Pre-Nats    Oct 15, 2021
6k DNF
Chanticleer Challenge    Oct 1, 2021
5k 18:39.3 15th
Fire Tower Project CC    Sep 17, 2021
5k 17:40.2 8th
Elon Opener    Sep 3, 2021
4k 14:07.1 9th
Lee University Last Chance    May 15, 2021
1500 4:28.84 5th (F)
2021 CAA Track & Field Championships    Apr 30-May 1, 2021
1500 4:30.11 4th (F)
1500 4:58.56 8th (P)
5000 17:14.44 5th (F)
Virginia Challenge    Apr 16-17, 2021
5000 16:58.68 34th (F)
Raleigh Relays    Mar 25-27, 2021
1500 4:36.98 56th (F)
Bill Webb Multi/Bob Davidson Invite    Mar 19-20, 2021
1500 4:52.45 16th (F)
CAA XC Preview    Jan 29, 2021
5k 17:45.6 2nd
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
DMR 12:02.52 16th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 5:09.05 125th (F)
800 Meters (Outdoor)
Top↑
Phoenix Invitational 2024 Mar 22, 2024
Meet of Champions Apr 15, 2023
Virginia Challenge Apr 22-23, 2022
Duke Invitational Apr 7- 9, 2022
1500 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 25-27, 2023
Mount Olive Final Qualifier May 14, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
Penn Relays Apr 27-29, 2023
Wake Forest Invitational Apr 21, 2023
Raleigh Relays Mar 23-25, 2023
NCAA East Preliminary Round May 25-28, 2022
CAA Outdoor Track & Field Championships May 6- 7, 2022
CAA Outdoor Track & Field Championships May 6- 7, 2022
Virginia Challenge Apr 22-23, 2022
Duke Invitational Apr 7- 9, 2022
Raleigh Relays Mar 24-26, 2022
Lee University Last Chance May 15, 2021
2021 CAA Track & Field Championships Apr 30-May 1, 2021
2021 CAA Track & Field Championships Apr 30-May 1, 2021
Raleigh Relays Mar 25-27, 2021
Bill Webb Multi/Bob Davidson Invite Mar 19-20, 2021
Mile (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2023
CAA Indoor Track & Field Championships Feb 22-23, 2023
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
3000 Meters (Outdoor)
Top↑
DNF
Phoenix Invitational 2024 Mar 22, 2024
5000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 5- 6, 2023
NT
Penn Relays Apr 27-29, 2023
CAA Outdoor Track & Field Championships May 6- 7, 2022
2021 CAA Track & Field Championships Apr 30-May 1, 2021
Virginia Challenge Apr 16-17, 2021
4 x 400 Relay (Outdoor)
Top↑
Meet of Champions Apr 15, 2023
4 x 800 Relay (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2023
Distance Medley Relay (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2024
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
4k
Top↑
Friday Night Lights - Elon XC Opener 2022 Sep 2, 2022
Elon Opener Sep 3, 2021
5k
Top↑
Chanticleer Challenge Oct 1, 2021
Fire Tower Project CC Sep 17, 2021
CAA XC Preview Jan 29, 2021
6k
Top↑
Nuttycombe Invite Oct 13, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Coaching Tree Invitational Sep 16, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
DNF
FSU Invite/Pre-Nats Oct 15, 2021
High Poiint University Winter Vertcross Feb 12, 2021
3.73 Mile
Top↑
2023 CAA Cross Country Championship Oct 27, 2023
CAA Cross Country Championships Oct 28, 2022
CAA Cross Country Championships Oct 30, 2021
Colonial Athletic Association (CAA) Cross Country Championship Mar 5, 2021

2024 Outdoors

800 Meters
Phoenix Invitational 2024 March 22, 2024
3000 Meters
DNF
Phoenix Invitational 2024 March 22, 2024

2024 Indoors

Distance Medley Relay
CAA Indoor Track & Field Championships February 22-23, 2024

2023 XC

6k
Nuttycombe Invite October 13, 2023
3.73 Mile
2023 CAA Cross Country Championship October 27, 2023

2023 Outdoors

800 Meters
Meet of Champions April 15, 2023
1500 Meters
NCAA East Preliminary Round May 25-27, 2023
Mount Olive Final Qualifier May 14, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
Penn Relays April 27-29, 2023
Wake Forest Invitational April 21, 2023
Raleigh Relays March 23-25, 2023
5000 Meters
CAA Outdoor Track and Field Championships May 5- 6, 2023
NT
Penn Relays April 27-29, 2023
4 x 400 Relay
Meet of Champions April 15, 2023

2023 Indoors

2022 XC

2022 Outdoors

800 Meters
Virginia Challenge April 22-23, 2022
Duke Invitational April 7- 9, 2022
1500 Meters
NCAA East Preliminary Round May 25-28, 2022
CAA Outdoor Track & Field Championships May 6- 7, 2022
CAA Outdoor Track & Field Championships May 6- 7, 2022
Virginia Challenge April 22-23, 2022
Duke Invitational April 7- 9, 2022
Raleigh Relays March 24-26, 2022
5000 Meters
CAA Outdoor Track & Field Championships May 6- 7, 2022

2021 XC

2021 Outdoors

1500 Meters
Lee University Last Chance May 15, 2021
2021 CAA Track & Field Championships April 30-May 1, 2021
2021 CAA Track & Field Championships April 30-May 1, 2021
Raleigh Relays March 25-27, 2021
Bill Webb Multi/Bob Davidson Invite March 19-20, 2021
5000 Meters
2021 CAA Track & Field Championships April 30-May 1, 2021
Virginia Challenge April 16-17, 2021

2020 Indoors

Mile
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
800 Meters (Outdoors)
2024  
(Mar 22, 2024)
2023  
(Apr 15, 2023)
2022  
(Apr 22-23, 2022)
1500 Meters (Outdoors)
2023  
(May 14, 2023)
2022  
(Apr 22-23, 2022)
2021  
(May 15, 2021)
5000 Meters (Outdoors)
2023  
2022  
2021  
(Apr 16-17, 2021)
Mile (Indoors)
2023  
2020  
4k (XC)
2022  
2021  
Sep 3, 2021
5k (XC)
2021  
Sep 17, 2021
6k (XC)
2023  
Oct 13, 2023
2022  
2021  
3.73 Mile (XC)
2023  
2022  
2021