College Bests

400 600
800 1000
1500 MILE
3000 5000
3000S 5K (XC)
6K (XC) 8K (XC)
4 MILE (XC)  

2024 North Star Athletic Association Championships    May 9-10, 2024
800 2:14.20 11th (F)
3000S 11:14.66 6th (F)
4x800 9:17.27 5th (F)
2024 Kip Janvrin Open    Apr 25-26, 2024
1500 4:38.94 82nd (F)
DeBacker Invitational    Apr 20, 2024
1500 4:30.11 11th (F)
Jim Duncan Invitational    Apr 12, 2024
4x400 3:27.44 9th (F)
USD Early Bird    Apr 5- 6, 2024
800 2:17.82 28th (F)
1500 4:44.38 93rd (F)
Central College Dutch Invitational 2024    Mar 28, 2024
800 2:12.95 18th (F)
4x400 3:36.75 8th (F)
NSAA Indoor Championships    Feb 18, 2024
600 1:31.84 11th (F)
800 2:13.46 10th (F)
SDSU Indoor Classic    Feb 9-10, 2024
800 2:11.48 83rd (F)
Mile 5:03.34 112th (F)
3000 10:01.86 59th (F)
Mark Schuck Open and Multi    Jan 26-27, 2024
800 NT
Mile DNS
Moco Mercer Open    Jan 20, 2024
Mile 5:05.07 29th (F)
2023 Bulldog Early Bird    Dec 8- 9, 2023
Mile 4:57.99 8th (F)
Lancer Cross Country Invitational    Oct 21, 2023
8k 28:23.1 29th
Drews/Neubauer Invitational    Oct 14, 2023
8k DNF
Dan Huston Invitational    Sep 30, 2023
8k 29:03.6 168th
Trent Smith Invitational    Sep 15, 2023
8k 29:19.3 20th
USD Early Bird    Apr 7- 8, 2023
400 58.71 79th (F)
1500 4:36.44 59th (F)
North Star Athletic Association Indoor Conference Meet    Feb 19, 2023
Mile 5:05.73 13th (F)
4x800 9:14.41 7th (F)
Luther Invitational    Feb 4, 2023
Mile 5:04.40 22nd (F)
3000 DNF
Dordt Open    Jan 14, 2023
Mile DNF
3000 10:20.89 5th (F)
Indian Hills Invitational XC 2022    Oct 14, 2022
8k 28:51.1 33rd
Seminole Valley Stampede    Oct 8, 2022
8k 28:51.3 86th
2022 Viking Invite    Sep 24, 2022
8k 29:56.0 66th
John Kurtt Invitational    Sep 3, 2022
6k 23:10.5 45th
2022 North Star Outdoor Track & Field Championships    May 12-13, 2022
800 2:25.28 16th (F)
1500 4:52.14 10th (F)
4x800 8:30.98 2nd (F)
USD Twilight    May 6, 2022
1500 4:37.18 28th (F)
Red Raider Open 2022    Apr 13-14, 2022
5000 DNF
4x400 DNS
Norse Invite    Apr 9, 2022
1500 4:35.57 37th (F)
4x400 3:37.43 6th (F)
Wartburg Outdoor Select    Apr 1, 2022
800 2:15.82 16th (F)
4x400 4:00.19 14th (F)
North Star Athletic Association Indoor Conference Meet    Feb 20, 2022
800 2:14.84 15th (F)
4x400 3:30.77 3rd (F)
4x800 8:57.72 4th (F)
UWRF Winter Classic    Feb 5, 2022
4x400 3:53.60 4th (F)
Fighting Bee Invitational    Jan 28-29, 2022
1000 2:58.40 17th (F)
3000 10:34.05 25th (F)
4x400 3:34.19 7th (F)
Bumble Rumble    Jan 21, 2022
800 2:21.87 21st (F)
Mile 5:12.89 24th (F)
4x400 3:38.30 8th (F)
Mt Marty XC Invite    Oct 23, 2021
8k 30:54.9 125th
Seminole Valley Stampede    Oct 9, 2021
8k DNF
All-American Invitational    Sep 11, 2021
4M 24:10.6 100th
William Penn Statesman Relays    May 1, 2021
1500 4:43.21 20th (F)
2021 Kip Janvrin Open    Apr 23, 2021
5000 17:05.64 72nd (F)
Drake Relays    Apr 22-24, 2021
SMR 3:47.21 11th (F)
Mustang Open    Apr 17, 2021
1500 DNS
4x400 DNS
Grand View Invitational    Apr 9-10, 2021
800 2:10.80 13th (F)
3000S 11:06.01 3rd (F)
Waldorf Spring Opener    Apr 1, 2021
800 2:05.22 3rd (F)
North Star Athletic Association Indoor Conference Meet    Feb 21, 2021
Mile 4:52.52 3rd (F)
3000 9:58.06 8th (F)
Waldorf Winter Invitational    Feb 13, 2021
Mile 4:49.62 5th (F)
3000 9:54.58 6th (F)
Waldorf Warrick Invitational    Feb 6, 2021
800 2:07.87 11th (F)
4x400 3:40.07 5th (F)
Mount Marty Open    Jan 29-30, 2021
Mile DNF
SAU Opener    Jan 22, 2021
Mile 4:47.80 3rd (F)
3000 10:01.27 2nd (F)
Mount Marty Invite 2020    Oct 24, 2020
8k 28:12.2 73rd
NAIA Seminole Valley Stampede    Oct 10, 2020
8k 28:57.6 116th
Briar Cliff Invite 2020    Oct 3, 2020
8k 28:49.7 135th
Fighting Bee Invite    Sep 12, 2020
6k 22:05.7 16th
North Star Athletic Association Indoor Conference Meet    Feb 22, 2020
800 2:03.80 3rd (F)
4x800 8:45.56 5th (F)
Darren Young Classic    Feb 15, 2020
800 2:09.25 23rd (F)
DMR 11:21.30 4th (F)
Ted Nelson Classic    Feb 8, 2020
400 55.48 38th (F)
Wartburg Friday Night Lights Meet    Feb 7, 2020
800 2:06.62 9th (F)
4x400 3:55.92 8th (F)
Wartburg College Select    Jan 31-Feb 1, 2020
1000 2:50.41 4th (F)
Mile 4:52.88 40th (F)
Hilltop Invitational    Jan 25, 2020
Mile 4:58.31 3rd (F)
4x400 3:51.91 4th (F)
Trent Smith Invitational    Oct 12, 2019
8k 28:55.1 69th
Dan Huston Invitational    Oct 5, 2019
8k 30:34.3 192nd
58th Les Duke Invitational    Sep 14, 2019
8k 30:53.3 89th
John Kurtt Invitational    Sep 7, 2019
5k 17:30.2 32nd
400 Meters (Outdoor)
Top↑
USD Early Bird Apr 7- 8, 2023
400 Meters (Indoor)
Top↑
Ted Nelson Classic Feb 8, 2020
600 Meters (Indoor)
Top↑
NSAA Indoor Championships Feb 18, 2024
800 Meters (Outdoor)
Top↑
2024 North Star Athletic Association Championships May 9-10, 2024
USD Early Bird Apr 5- 6, 2024
Central College Dutch Invitational 2024 Mar 28, 2024
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
Wartburg Outdoor Select Apr 1, 2022
Grand View Invitational Apr 9-10, 2021
Waldorf Spring Opener Apr 1, 2021
800 Meters (Indoor)
Top↑
NSAA Indoor Championships Feb 18, 2024
SDSU Indoor Classic Feb 9-10, 2024
NT
Mark Schuck Open and Multi Jan 26-27, 2024
North Star Athletic Association Indoor Conference Meet Feb 20, 2022
Bumble Rumble Jan 21, 2022
Waldorf Warrick Invitational Feb 6, 2021
North Star Athletic Association Indoor Conference Meet Feb 22, 2020
Darren Young Classic Feb 15, 2020
Wartburg Friday Night Lights Meet Feb 7, 2020
1000 Meters (Indoor)
Top↑
Fighting Bee Invitational Jan 28-29, 2022
Wartburg College Select Jan 31-Feb 1, 2020
1500 Meters (Outdoor)
Top↑
2024 Kip Janvrin Open Apr 25-26, 2024
DeBacker Invitational Apr 20, 2024
USD Early Bird Apr 5- 6, 2024
USD Early Bird Apr 7- 8, 2023
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
USD Twilight May 6, 2022
Norse Invite Apr 9, 2022
William Penn Statesman Relays May 1, 2021
DNS
Mustang Open Apr 17, 2021
Mile (Indoor)
Top↑
SDSU Indoor Classic Feb 9-10, 2024
DNS
Mark Schuck Open and Multi Jan 26-27, 2024
Moco Mercer Open Jan 20, 2024
2023 Bulldog Early Bird Dec 8- 9, 2023
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
Luther Invitational Feb 4, 2023
DNF
Dordt Open Jan 14, 2023
Bumble Rumble Jan 21, 2022
North Star Athletic Association Indoor Conference Meet Feb 21, 2021
Waldorf Winter Invitational Feb 13, 2021
DNF
Mount Marty Open Jan 29-30, 2021
SAU Opener Jan 22, 2021
Wartburg College Select Jan 31-Feb 1, 2020
Hilltop Invitational Jan 25, 2020
3000 Meters (Indoor)
Top↑
SDSU Indoor Classic Feb 9-10, 2024
DNF
Luther Invitational Feb 4, 2023
Dordt Open Jan 14, 2023
Fighting Bee Invitational Jan 28-29, 2022
North Star Athletic Association Indoor Conference Meet Feb 21, 2021
Waldorf Winter Invitational Feb 13, 2021
SAU Opener Jan 22, 2021
5000 Meters (Outdoor)
Top↑
DNF
Red Raider Open 2022 Apr 13-14, 2022
2021 Kip Janvrin Open Apr 23, 2021
3000 Steeplechase (Outdoor)
Top↑
2024 North Star Athletic Association Championships May 9-10, 2024
Grand View Invitational Apr 9-10, 2021
4 x 400 Relay (Outdoor)
Top↑
Jim Duncan Invitational Apr 12, 2024
Central College Dutch Invitational 2024 Mar 28, 2024
DNS
Red Raider Open 2022 Apr 13-14, 2022
Norse Invite Apr 9, 2022
Wartburg Outdoor Select Apr 1, 2022
DNS
Mustang Open Apr 17, 2021
4 x 400 Relay (Indoor)
Top↑
North Star Athletic Association Indoor Conference Meet Feb 20, 2022
UWRF Winter Classic Feb 5, 2022
Fighting Bee Invitational Jan 28-29, 2022
Bumble Rumble Jan 21, 2022
Waldorf Warrick Invitational Feb 6, 2021
Wartburg Friday Night Lights Meet Feb 7, 2020
Hilltop Invitational Jan 25, 2020
4 x 800 Relay (Outdoor)
Top↑
2024 North Star Athletic Association Championships May 9-10, 2024
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
4 x 800 Relay (Indoor)
Top↑
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
North Star Athletic Association Indoor Conference Meet Feb 20, 2022
North Star Athletic Association Indoor Conference Meet Feb 22, 2020
Sprint Medley Relay (Outdoor)
Top↑
Drake Relays Apr 22-24, 2021
Distance Medley Relay (Indoor)
Top↑
Darren Young Classic Feb 15, 2020
5k
Top↑
John Kurtt Invitational Sep 7, 2019
6k
Top↑
John Kurtt Invitational Sep 3, 2022
Fighting Bee Invite Sep 12, 2020
8k
Top↑
North Star Athletic Conference Cross Country Championships Nov 3, 2023
Lancer Cross Country Invitational Oct 21, 2023
DNF
Drews/Neubauer Invitational Oct 14, 2023
Dan Huston Invitational Sep 30, 2023
Trent Smith Invitational Sep 15, 2023
North Star AC Cross Country Championships Nov 4, 2022
Indian Hills Invitational XC 2022 Oct 14, 2022
Seminole Valley Stampede Oct 8, 2022
2022 Viking Invite Sep 24, 2022
North Star Athletic Association Cross Country Championships Nov 5, 2021
Mt Marty XC Invite Oct 23, 2021
DNF
Seminole Valley Stampede Oct 9, 2021
North Star Athletic Association XC Conference Meet Nov 6, 2020
Mount Marty Invite 2020 Oct 24, 2020
NAIA Seminole Valley Stampede Oct 10, 2020
Briar Cliff Invite 2020 Oct 3, 2020
North Star Athletic Association CROSS COUNTRY Championships Nov 8, 2019
NAIA Seminole Valley Stampede Hosted By Mount Mercy Universi Oct 26, 2019
Trent Smith Invitational Oct 12, 2019
Dan Huston Invitational Oct 5, 2019
58th Les Duke Invitational Sep 14, 2019
4 Mile
Top↑
All-American Invitational Sep 11, 2021

2024 Outdoors

2024 Indoors

600 Meters
NSAA Indoor Championships February 18, 2024
800 Meters
NSAA Indoor Championships February 18, 2024
SDSU Indoor Classic February 9-10, 2024
NT
Mark Schuck Open and Multi January 26-27, 2024
Mile
SDSU Indoor Classic February 9-10, 2024
DNS
Mark Schuck Open and Multi January 26-27, 2024
Moco Mercer Open January 20, 2024
3000 Meters
SDSU Indoor Classic February 9-10, 2024

2023 Indoors

Mile
2023 Bulldog Early Bird December 8- 9, 2023
North Star Athletic Association Indoor Conference Meet February 19, 2023
Luther Invitational February 4, 2023
DNF
Dordt Open January 14, 2023
3000 Meters
DNF
Luther Invitational February 4, 2023
Dordt Open January 14, 2023
4 x 800 Relay
North Star Athletic Association Indoor Conference Meet February 19, 2023

2023 XC

2023 Outdoors

400 Meters
USD Early Bird April 7- 8, 2023
1500 Meters
USD Early Bird April 7- 8, 2023

2022 XC

2022 Outdoors

800 Meters
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
Wartburg Outdoor Select April 1, 2022
1500 Meters
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
USD Twilight May 6, 2022
Norse Invite April 9, 2022
5000 Meters
DNF
Red Raider Open 2022 April 13-14, 2022
4 x 400 Relay
DNS
Red Raider Open 2022 April 13-14, 2022
Norse Invite April 9, 2022
Wartburg Outdoor Select April 1, 2022
4 x 800 Relay
2022 North Star Outdoor Track & Field Championships May 12-13, 2022

2022 Indoors

800 Meters
North Star Athletic Association Indoor Conference Meet February 20, 2022
Bumble Rumble January 21, 2022
1000 Meters
Fighting Bee Invitational January 28-29, 2022
Mile
Bumble Rumble January 21, 2022
3000 Meters
Fighting Bee Invitational January 28-29, 2022
4 x 400 Relay
North Star Athletic Association Indoor Conference Meet February 20, 2022
UWRF Winter Classic February 5, 2022
Fighting Bee Invitational January 28-29, 2022
Bumble Rumble January 21, 2022
4 x 800 Relay
North Star Athletic Association Indoor Conference Meet February 20, 2022

2021 XC

2021 Outdoors

800 Meters
Grand View Invitational April 9-10, 2021
Waldorf Spring Opener April 1, 2021
1500 Meters
William Penn Statesman Relays May 1, 2021
DNS
Mustang Open April 17, 2021
5000 Meters
2021 Kip Janvrin Open April 23, 2021
3000 Steeplechase
Grand View Invitational April 9-10, 2021
4 x 400 Relay
DNS
Mustang Open April 17, 2021
Sprint Medley Relay
Drake Relays April 22-24, 2021

2021 Indoors

800 Meters
Waldorf Warrick Invitational February 6, 2021
Mile
North Star Athletic Association Indoor Conference Meet February 21, 2021
Waldorf Winter Invitational February 13, 2021
DNF
Mount Marty Open January 29-30, 2021
SAU Opener January 22, 2021
3000 Meters
North Star Athletic Association Indoor Conference Meet February 21, 2021
Waldorf Winter Invitational February 13, 2021
SAU Opener January 22, 2021
4 x 400 Relay
Waldorf Warrick Invitational February 6, 2021

2020 XC

2020 Indoors

400 Meters
Ted Nelson Classic February 8, 2020
800 Meters
North Star Athletic Association Indoor Conference Meet February 22, 2020
Darren Young Classic February 15, 2020
Wartburg Friday Night Lights Meet February 7, 2020
1000 Meters
Wartburg College Select January 31-February 1, 2020
Mile
Wartburg College Select January 31-February 1, 2020
Hilltop Invitational January 25, 2020
4 x 400 Relay
Wartburg Friday Night Lights Meet February 7, 2020
Hilltop Invitational January 25, 2020
4 x 800 Relay
North Star Athletic Association Indoor Conference Meet February 22, 2020
Distance Medley Relay
Darren Young Classic February 15, 2020

2019 XC

400 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
800 Meters (Outdoors)
2024  
2022  
(Apr 1, 2022)
2021  
(Apr 1, 2021)
1500 Meters (Outdoors)
2024  
(Apr 20, 2024)
2023  
(Apr 7- 8, 2023)
2022  
(Apr 9, 2022)
2021  
5000 Meters (Outdoors)
2021  
(Apr 23, 2021)
3000 Steeplechase (Outdoors)
2024  
2021  
(Apr 9-10, 2021)
400 Meters (Indoors)
2020  
(Feb 8, 2020)
600 Meters (Indoors)
2024  
(Feb 18, 2024)
800 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2022  
2021  
(Feb 6, 2021)
2020  
1000 Meters (Indoors)
2022  
(Jan 28-29, 2022)
2020  
(Jan 31-Feb 1, 2020)
Mile (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Dec 8- 9, 2023)
2022  
(Jan 21, 2022)
2021  
(Jan 22, 2021)
2020  
(Jan 31-Feb 1, 2020)
3000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Jan 14, 2023)
2022  
(Jan 28-29, 2022)
2021  
(Feb 13, 2021)
5k (XC)
2019  
Sep 7, 2019
6k (XC)
2022  
Sep 3, 2022
2020  
Sep 12, 2020
8k (XC)
2023  
2022  
2021  
Oct 23, 2021
2020  
Oct 24, 2020
2019  
4 Mile (XC)
2021  
Sep 11, 2021