TFRRS | Sam Sager – Track and Field Results & Statistics

SAM SAGER (SR-4)

LONGWOOD

College Bests

400	52.57	800	1:56.81
1500	4:03.17	5K (XC)	17:04.1
6K (XC)	20:53.4	8K (XC)	27:00.8
10K (XC)	34:04.7

NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
10k	34:04.7	199th

2023 Big South Cross Country Championships Oct 29, 2023
8k	28:41.7	58th

2023 Upstate Invitational Oct 14, 2023
8k	27:50.8	187th

Lancer Pink Invitational Sep 16, 2023
8k	28:23.8	14th

2023 Spider Alumni Open Sep 2, 2023
6k	21:33.2	132nd

WildCat Twilight Apr 22, 2023
800	1:58.99	4th (F)
800	DNS
1500	4:08.08	4th (F)
4x400	3:46.61	5th (F)

Dennis Craddock Coaches Classic Apr 14-15, 2023
800	1:56.81	13th (F)
1500	4:05.44	4th (F)

WildCat Track Festival Apr 8, 2023
800	1:58.36	11th (F)
1500	4:08.63	6th (F)

Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
800	2:00.32	12th (F)
1500	4:07.69	37th (F)

NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
10k	35:20.0	203rd

2022 Big South Cross Country Championships Oct 29, 2022
8k	27:57.7	58th

Vertcross Oct 14, 2022
8k	27:00.8	36th

Louisville Classic Oct 1, 2022
8k	27:44.9	157th

Virginia Tech Alumni Invitational Sep 16, 2022
8k	28:53.6	103rd

Radford Relays 2022 Sep 1, 2022
3.1k	10:20.2	15th

Wildcat Twilight Apr 23, 2022
400	52.57	10th (F)
1500	4:17.79	11th (F)
4x800	8:26.46	1st (F)

Dennis Craddock Coaches Classic Apr 15-16, 2022
1500	4:03.17	3rd (F)

Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
800	2:04.54	20th (F)
1500	4:17.90	29th (F)

Fred Hardy Invitational Mar 18, 2022
800	1:57.96	12th (F)

NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
10k	35:09.4	210th

Big South Cross Country Championships Oct 29, 2021
8k	28:21.1	63rd

Vertcross Oct 15, 2021
8k	29:53.2	78th

Lancer Pink Invitational Oct 8, 2021
8k	29:16.5	6th

Virginia Invitational Sep 17, 2021
8k	30:13.8	72nd

Spider Alumni Open Sep 4, 2021
5k	17:04.1	64th

Big South Conference XC Championship 2020 Mar 5, 2021
8k	27:43.7	54th

2021 Winthrop ADIDAS Cross Country Invitational Jan 29, 2021
8k	28:15.1	38th

NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
10k	35:27.3	225th

Big South Cross Country Championships Nov 2, 2019
8k	28:12.8	52nd

High Point University Vertcross Oct 18, 2019
8k	28:43.3	96th

Queen City Invite Sep 27, 2019
8k	28:02.0	116th

Big South Preview Sep 14, 2019
8k	29:46.8	12th

Elon Opener Aug 30, 2019
6k	20:53.4	65th

QUICK LINKS:

400
800
1500
3.1k
5k
6k
8k
10k

400 Meters (Outdoor) Top↑
52.57	Wildcat Twilight	Apr 23, 2022

800 Meters (Outdoor) Top↑
1:58.99	WildCat Twilight	Apr 22, 2023
DNS	WildCat Twilight	Apr 22, 2023
1:56.81	Dennis Craddock Coaches Classic	Apr 14-15, 2023
1:58.36	WildCat Track Festival	Apr 8, 2023
2:00.32	Dr. Jack M. Toms Alumni Invitational	Mar 24-25, 2023
2:04.54	Dr. Jack M. Toms Alumni Invitational	Mar 25-26, 2022
1:57.96	Fred Hardy Invitational	Mar 18, 2022

1500 Meters (Outdoor) Top↑
4:08.08	WildCat Twilight	Apr 22, 2023
4:05.44	Dennis Craddock Coaches Classic	Apr 14-15, 2023
4:08.63	WildCat Track Festival	Apr 8, 2023
4:07.69	Dr. Jack M. Toms Alumni Invitational	Mar 24-25, 2023
4:17.79	Wildcat Twilight	Apr 23, 2022
4:03.17	Dennis Craddock Coaches Classic	Apr 15-16, 2022
4:17.90	Dr. Jack M. Toms Alumni Invitational	Mar 25-26, 2022

4 x 400 Relay (Outdoor) Top↑
3:46.61	WildCat Twilight	Apr 22, 2023

4 x 800 Relay (Outdoor) Top↑
8:26.46	Wildcat Twilight	Apr 23, 2022

3.1k Top↑
10:20.2	Radford Relays 2022	Sep 1, 2022

5k Top↑
17:04.1	Spider Alumni Open	Sep 4, 2021

6k Top↑
21:33.2	2023 Spider Alumni Open	Sep 2, 2023
20:53.4	Elon Opener	Aug 30, 2019

8k Top↑
28:41.7	2023 Big South Cross Country Championships	Oct 29, 2023
27:50.8	2023 Upstate Invitational	Oct 14, 2023
28:23.8	Lancer Pink Invitational	Sep 16, 2023
27:57.7	2022 Big South Cross Country Championships	Oct 29, 2022
27:00.8	Vertcross	Oct 14, 2022
27:44.9	Louisville Classic	Oct 1, 2022
28:53.6	Virginia Tech Alumni Invitational	Sep 16, 2022
28:21.1	Big South Cross Country Championships	Oct 29, 2021
29:53.2	Vertcross	Oct 15, 2021
29:16.5	Lancer Pink Invitational	Oct 8, 2021
30:13.8	Virginia Invitational	Sep 17, 2021
27:43.7	Big South Conference XC Championship 2020	Mar 5, 2021
28:15.1	2021 Winthrop ADIDAS Cross Country Invitational	Jan 29, 2021
28:12.8	Big South Cross Country Championships	Nov 2, 2019
28:43.3	High Point University Vertcross	Oct 18, 2019
28:02.0	Queen City Invite	Sep 27, 2019
29:46.8	Big South Preview	Sep 14, 2019

10k Top↑
34:04.7	NCAA Division I Southeast Region Cross Country Championships	Nov 10, 2023
35:20.0	NCAA Division I Southeast Region Cross Country Championships	Nov 11, 2022
35:09.4	NCAA Division I Southeast Region Cross Country Championships	Nov 12, 2021
35:27.3	NCAA Division I Southeast Region Cross Country Championships	Nov 15, 2019

2023 XC

6k
21:33.2	2023 Spider Alumni Open	September 2, 2023

8k
28:41.7	2023 Big South Cross Country Championships	October 29, 2023
27:50.8	2023 Upstate Invitational	October 14, 2023
28:23.8	Lancer Pink Invitational	September 16, 2023

10k
34:04.7	NCAA Division I Southeast Region Cross Country Championships	November 10, 2023

2023 Outdoors

800 Meters
1:58.99	WildCat Twilight	April 22, 2023
DNS	WildCat Twilight	April 22, 2023
1:56.81	Dennis Craddock Coaches Classic	April 14-15, 2023
1:58.36	WildCat Track Festival	April 8, 2023
2:00.32	Dr. Jack M. Toms Alumni Invitational	March 24-25, 2023

1500 Meters
4:08.08	WildCat Twilight	April 22, 2023
4:05.44	Dennis Craddock Coaches Classic	April 14-15, 2023
4:08.63	WildCat Track Festival	April 8, 2023
4:07.69	Dr. Jack M. Toms Alumni Invitational	March 24-25, 2023

4 x 400 Relay
3:46.61	WildCat Twilight	April 22, 2023

2022 XC

3.1k
10:20.2	Radford Relays 2022	September 1, 2022

8k
27:57.7	2022 Big South Cross Country Championships	October 29, 2022
27:00.8	Vertcross	October 14, 2022
27:44.9	Louisville Classic	October 1, 2022
28:53.6	Virginia Tech Alumni Invitational	September 16, 2022

10k
35:20.0	NCAA Division I Southeast Region Cross Country Championships	November 11, 2022

2022 Outdoors

400 Meters
52.57	Wildcat Twilight	April 23, 2022

800 Meters
2:04.54	Dr. Jack M. Toms Alumni Invitational	March 25-26, 2022
1:57.96	Fred Hardy Invitational	March 18, 2022

1500 Meters
4:17.79	Wildcat Twilight	April 23, 2022
4:03.17	Dennis Craddock Coaches Classic	April 15-16, 2022
4:17.90	Dr. Jack M. Toms Alumni Invitational	March 25-26, 2022

4 x 800 Relay
8:26.46	Wildcat Twilight	April 23, 2022

2021 XC

5k
17:04.1	Spider Alumni Open	September 4, 2021

8k
28:21.1	Big South Cross Country Championships	October 29, 2021
29:53.2	Vertcross	October 15, 2021
29:16.5	Lancer Pink Invitational	October 8, 2021
30:13.8	Virginia Invitational	September 17, 2021
27:43.7	Big South Conference XC Championship 2020	March 5, 2021
28:15.1	2021 Winthrop ADIDAS Cross Country Invitational	January 29, 2021

10k
35:09.4	NCAA Division I Southeast Region Cross Country Championships	November 12, 2021

2019 XC

6k
20:53.4	Elon Opener	August 30, 2019

8k
28:12.8	Big South Cross Country Championships	November 2, 2019
28:43.3	High Point University Vertcross	October 18, 2019
28:02.0	Queen City Invite	September 27, 2019
29:46.8	Big South Preview	September 14, 2019

10k
35:27.3	NCAA Division I Southeast Region Cross Country Championships	November 15, 2019

3.1k (XC)
2022	10:20.2	Radford Relays 2022 Sep 1, 2022

5k (XC)
2021	17:04.1	Spider Alumni Open Sep 4, 2021

6k (XC)
2023	21:33.2	2023 Spider Alumni Open Sep 2, 2023
2019	20:53.4	Elon Opener Aug 30, 2019

8k (XC)
2023	27:50.8	2023 Upstate Invitational Oct 14, 2023
2022	27:00.8	Vertcross Oct 14, 2022
2021	27:43.7	Big South Conference XC Championship 2020 Mar 5, 2021
2019	28:02.0	Queen City Invite Sep 27, 2019

10k (XC)
2023	34:04.7	NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
2022	35:20.0	NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
2021	35:09.4	NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
2019	35:27.3	NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019

400 Meters (Outdoors)
2022	52.57	Wildcat Twilight (Apr 23, 2022)

800 Meters (Outdoors)
2023	1:56.81	Dennis Craddock Coaches Classic (Apr 14-15, 2023)
2022	1:57.96	Fred Hardy Invitational (Mar 18, 2022)

1500 Meters (Outdoors)
2023	4:05.44	Dennis Craddock Coaches Classic (Apr 14-15, 2023)
2022	4:03.17	Dennis Craddock Coaches Classic (Apr 15-16, 2022)