College Bests

60 200
21.89 (+0.0)
400 600
5K (XC) 5 MILE (XC)
NEICAAA Outdoor Track & Field Championships    May 12-13, 2023
200 23.10 (0.7) 25th (P)
New England DIII Outdoor Track & Field Championship    May 4- 6, 2023
200 21.89 (+0.0) 7th (F)
400 50.32 14th (F)
4x400 3:26.56 9th (F)
2023 NEWMAC Outdoor Track & Field Championship    Apr 29-30, 2023
400 50.76 3rd (F)
4x400 3:25.04 2nd (F)
SILFEN INVITATIONAL 2023    Apr 14-15, 2023
400 51.23 5th (F)
4x400 3:25.74 2nd (F)
Springfield College Classic    Apr 8, 2023
200 22.34 (2.0) 5th (F)
400 50.86 2nd (F)
AIC Yellowjacket Invitational    Apr 1, 2023
200 22.34 (+0.0) 3rd (F)
4x400 3:46.78 9th (F)
Tufts National Qualifying Meet    Mar 4, 2023
DMR 10:24.35 16th (F)
New England Division III Indoor Track & Field Championships    Feb 24-25, 2023
400 51.04 20th (F)
DMR 10:11.01 7th (F)
Springfield College Triangle Classic    Feb 18, 2023
400 50.96 3rd (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
400 51.03 62nd (F)
DMR 10:06.93 10th (F)
Massasoit Classic    Jan 21, 2023
200 23.19 2nd (F)
400 51.70 1st (F)
Tufts Jumbo Invitational    Jan 14, 2023
400 52.11 3rd (F)
4x400 3:42.64 3rd (F)
Springfield College Home Opener    Dec 3, 2022
600 1:29.99 5th (F)
4x400 3:31.13 1st (F)
DIII New England Outdoor Track & Field Championships    May 5- 7, 2022
200 22.10 (2.2) 6th (F)
4x400 3:20.16 1st (F)
2022 NEWMAC Outdoor Track & Field Championships    Apr 30, 2022
200 22.73 (+0.0) 8th (F)
400 52.02 8th (F)
4x400 3:19.57 2nd (F)
Trinity College Invitational    Apr 23, 2022
200 21.98 (1.4) 2nd (F)
400 51.16 5th (F)
4x400 3:22.30 1st (F)
Silfen Invitational 2022    Apr 15-16, 2022
200 22.53 (4.1) 15th (F)
4x400 3:24.77 3rd (F)
Springfield College Classic    Apr 9, 2022
400 51.60 1st (F)
4x400 3:37.57 2nd (F)
New England DIII Men's Indoor Championships    Feb 25-26, 2022
200 22.67 6th (F)
400 52.24 12th (F)
4x400 3:28.96 7th (F)
Springfield College Triangle Classic    Feb 19, 2022
60 7.36 13th (P)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
400 50.89 106th (F)
4x400 3:23.16 21st (F)
2022 Bomber Invitational    Feb 5- 6, 2022
200 22.99 11th (F)
4x400 3:32.03 7th (F)
2022 Boston University John Thomas Terrier Classic (Sunday)    Jan 30, 2022
200 22.69 46th (F)
400 50.87 39th (F)
Springfield College Invitational    Jan 22, 2022
400 51.91 4th (F)
Tufts Jumbo Invitational    Jan 15, 2022
60 7.30 11th (P)
200 23.11 1st (F)
4x400 3:40.06 4th (F)
Springfield College Season Opener    Dec 4, 2021
600 1:26.69 3rd (F)
NEWMAC Men's Track & Field Championships    May 2, 2021
4x100 42.36 2nd (F)
Springfield vs Wheaton    Apr 24-25, 2021
200 22.18 (2.5) 1st (F)
Springfield-WPI    Apr 17, 2021
400 51.26 2nd (F)
4x100 44.73 2nd (F)
Springfield-Maine Farmington    Apr 10, 2021
200 22.90 (-2.0) 3rd (F)
4x100 43.34 2nd (F)
4x400 3:28.25 1st (F)
ECAC DIII Indoor Track & Field Championships    Mar 6- 7, 2020
200 22.85 4th (F)
Springfield College Triangle Classic    Feb 22, 2020
200 22.95 3rd (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
200 22.70 100th (F)
400 51.43 168th (F)
Ithaca Bomber Invitational    Feb 1- 2, 2020
200 23.14 13th (F)
4x400 3:26.26 5th (F)
Springfield College Massasoit Classic    Jan 25, 2020
200 23.27 4th (F)
4x400 3:32.32 2nd (F)
Tufts Jumbo Invitational    Jan 18, 2020
60 7.41 12th (P)
200 23.98 9th (F)
4x400 3:26.64 1st (F)
Springfield College Season Opener    Dec 7, 2019
400 53.05 2nd (F)
DMR 11:33.08 2nd (F)
60 Meters (Indoor)
Top↑
Springfield College Triangle Classic Feb 19, 2022
Tufts Jumbo Invitational Jan 15, 2022
Tufts Jumbo Invitational Jan 18, 2020
200 Meters (Outdoor)
Top↑
23.10 (0.7)
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
21.89 (+0.0)
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
22.34 (2.0)
Springfield College Classic Apr 8, 2023
22.34 (+0.0)
AIC Yellowjacket Invitational Apr 1, 2023
22.10 (2.2)
DIII New England Outdoor Track & Field Championships May 5- 7, 2022
22.73 (+0.0)
2022 NEWMAC Outdoor Track & Field Championships Apr 30, 2022
21.98 (1.4)
Trinity College Invitational Apr 23, 2022
22.53 (4.1)
Silfen Invitational 2022 Apr 15-16, 2022
22.18 (2.5)
Springfield vs Wheaton Apr 24-25, 2021
22.90 (-2.0)
Springfield-Maine Farmington Apr 10, 2021
200 Meters (Indoor)
Top↑
Massasoit Classic Jan 21, 2023
New England DIII Men's Indoor Championships Feb 25-26, 2022
2022 Bomber Invitational Feb 5- 6, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
Tufts Jumbo Invitational Jan 15, 2022
ECAC DIII Indoor Track & Field Championships Mar 6- 7, 2020
DIII New England Mens Indor Track & Field Championship Feb 28-29, 2020
Springfield College Triangle Classic Feb 22, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Ithaca Bomber Invitational Feb 1- 2, 2020
Springfield College Massasoit Classic Jan 25, 2020
Tufts Jumbo Invitational Jan 18, 2020
400 Meters (Outdoor)
Top↑
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
2023 NEWMAC Outdoor Track & Field Championship Apr 29-30, 2023
SILFEN INVITATIONAL 2023 Apr 14-15, 2023
Springfield College Classic Apr 8, 2023
2022 NEWMAC Outdoor Track & Field Championships Apr 30, 2022
Trinity College Invitational Apr 23, 2022
Springfield College Classic Apr 9, 2022
Springfield-WPI Apr 17, 2021
400 Meters (Indoor)
Top↑
New England Division III Indoor Track & Field Championships Feb 24-25, 2023
Springfield College Triangle Classic Feb 18, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Massasoit Classic Jan 21, 2023
Tufts Jumbo Invitational Jan 14, 2023
New England DIII Men's Indoor Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
Springfield College Invitational Jan 22, 2022
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Springfield College Season Opener Dec 7, 2019
600 Meters (Indoor)
Top↑
Springfield College Home Opener Dec 3, 2022
Springfield College Season Opener Dec 4, 2021
4 x 100 Relay (Outdoor)
Top↑
NEWMAC Men's Track & Field Championships May 2, 2021
Springfield-WPI Apr 17, 2021
Springfield-Maine Farmington Apr 10, 2021
4 x 400 Relay (Outdoor)
Top↑
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
2023 NEWMAC Outdoor Track & Field Championship Apr 29-30, 2023
SILFEN INVITATIONAL 2023 Apr 14-15, 2023
AIC Yellowjacket Invitational Apr 1, 2023
DIII New England Outdoor Track & Field Championships May 5- 7, 2022
2022 NEWMAC Outdoor Track & Field Championships Apr 30, 2022
Trinity College Invitational Apr 23, 2022
Silfen Invitational 2022 Apr 15-16, 2022
Springfield College Classic Apr 9, 2022
Springfield-Maine Farmington Apr 10, 2021
4 x 400 Relay (Indoor)
Top↑
Tufts Jumbo Invitational Jan 14, 2023
Springfield College Home Opener Dec 3, 2022
New England DIII Men's Indoor Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
2022 Bomber Invitational Feb 5- 6, 2022
Tufts Jumbo Invitational Jan 15, 2022
Ithaca Bomber Invitational Feb 1- 2, 2020
Springfield College Massasoit Classic Jan 25, 2020
Tufts Jumbo Invitational Jan 18, 2020
Distance Medley Relay (Indoor)
Top↑
Tufts National Qualifying Meet Mar 4, 2023
New England Division III Indoor Track & Field Championships Feb 24-25, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Springfield College Season Opener Dec 7, 2019
5k
Top↑
Early Bird Invitational at Keene State 2019 Aug 31, 2019
5 Mile
Top↑
UMass Dartmouth Cross Country Invitational Sep 21, 2019

2023 Outdoors

2023 Indoors

2022 Indoors

60 Meters
Springfield College Triangle Classic February 19, 2022
Tufts Jumbo Invitational January 15, 2022
200 Meters
New England DIII Men's Indoor Championships February 25-26, 2022
2022 Bomber Invitational February 5- 6, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) January 30, 2022
Tufts Jumbo Invitational January 15, 2022
400 Meters
New England DIII Men's Indoor Championships February 25-26, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) January 30, 2022
Springfield College Invitational January 22, 2022
600 Meters
Springfield College Home Opener December 3, 2022
4 x 400 Relay
Springfield College Home Opener December 3, 2022
New England DIII Men's Indoor Championships February 25-26, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
2022 Bomber Invitational February 5- 6, 2022
Tufts Jumbo Invitational January 15, 2022

2022 Outdoors

2021 Indoors

600 Meters
Springfield College Season Opener December 4, 2021

2021 Outdoors

200 Meters
22.18 (2.5)
Springfield vs Wheaton April 24-25, 2021
22.90 (-2.0)
Springfield-Maine Farmington April 10, 2021
400 Meters
Springfield-WPI April 17, 2021
4 x 100 Relay
NEWMAC Men's Track & Field Championships May 2, 2021
Springfield-WPI April 17, 2021
Springfield-Maine Farmington April 10, 2021
4 x 400 Relay
Springfield-Maine Farmington April 10, 2021

2020 Indoors

2019 Indoors

400 Meters
Springfield College Season Opener December 7, 2019
Distance Medley Relay
Springfield College Season Opener December 7, 2019

2019 XC

200 Meters (Outdoors)
2023  
21.89 (+0.0)
2022  
21.98 (1.4)
(Apr 23, 2022)
2021  
22.90 (-2.0)
(Apr 10, 2021)
400 Meters (Outdoors)
2023  
2022  
(Apr 23, 2022)
2021  
(Apr 17, 2021)
60 Meters (Indoors)
2022  
(Jan 15, 2022)
2020  
(Jan 18, 2020)
200 Meters (Indoors)
2023  
(Jan 21, 2023)
2022  
2020  
400 Meters (Indoors)
2023  
2022  
2020  
2019  
600 Meters (Indoors)
2022  
2021  
5k (XC)
2019  
5 Mile (XC)
2019