College Bests

400 500
800 MILE
5K (XC) 8K (XC)
4 MILE (XC)  

2023 Centennial Conference Outdoor Track & Field Championshi    May 5- 7, 2023
800 2:01.09 20th (P)
4x400 3:29.17 8th (F)
2023 Lions Invitational    Apr 28-29, 2023
800 2:05.41 37th (F)
2023 Widener Invite    Apr 21-22, 2023
800 2:00.43 46th (F)
Oscar Moore Invitational 2023    Apr 8, 2023
400 53.28 10th (F)
2023 Frank Colden Invitational    Feb 4, 2023
400 54.88 21st (F)
4x400 3:40.24 2nd (F)
Seamus McElligott Invitational 2023    Jan 28, 2023
400 DNS
800 2:05.96 9th (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
500 1:09.73 8th (F)
Diplomat Open @ Franklin & Marshall    Dec 9, 2022
4x400 3:37.53 2nd (F)
Centennial Conference Championships    Oct 29, 2022
8k 27:53.7 20th
8k DNS
DeSales Cross Country Invitational    Oct 8, 2022
8k 28:33.7 86th
Main Line Invitational    Sep 16, 2022
4M DNS
Bryn Mawr Invitational    Sep 1, 2022
5k 18:36.5 14th
2022 Centennial Conference Outdoor T&F Championships    May 6- 8, 2022
4x400 3:27.56 7th (F)
4x800 7:51.39 1st (F)
Chester Quarry Classic    Apr 16, 2022
800 2:00.74 3rd (F)
4x400 3:32.21 4th (F)
Ursinus College Outdoor Invitational    Apr 9, 2022
400 54.37 13th (F)
Danny Curran Invitational    Apr 1- 2, 2022
800 2:01.46 17th (F)
2022 Centennial Conference Indoor Championships    Feb 26-27, 2022
4x800 8:00.44 1st (F)
DMR 10:06.76 2nd (F)
Keogh Invitational    Feb 19, 2022
Mile DNF
2022 Frank Colden Invitational    Feb 5, 2022
800 2:05.47 11th (F)
4x400 3:37.06 1st (F)
McElligott Invitational    Jan 29, 2022
800 DNS
4x400 DNS
Lions Indoor Invitational    Jan 15, 2022
800 2:05.29 25th (F)
Haverford Holiday Meet 2021    Dec 4, 2021
Mile 4:44.96 7th (F)
Centennial Conference Championships    Oct 30, 2021
8k 29:05.9 70th
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 28:55.8 40th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 28:45.9 301st
Main Line Invitational    Sep 17, 2021
4M DNS
Bryn Mawr Invitational    Sep 1, 2021
5k 19:36.5 13th
Centennial Conference Indoor Track & Field Championships    Feb 29-Mar 1, 2020
Mile 4:40.85 21st (F)
Keogh Invitational    Feb 22, 2020
Mile 4:46.69 23rd (F)
Haverford Holiday Meet    Dec 7, 2019
Mile 4:54.61 12th (F)
2019 Centennial Open    Nov 2, 2019
8k 29:29.0 28th
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 29:00.7 86th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 29:08.3 457th
Main Line Invitational    Sep 20, 2019
4M 23:34.1 76th
Bryn Mawr Invitational    Aug 30, 2019
5k 20:25.3 53rd
400 Meters (Outdoor)
Top↑
Oscar Moore Invitational 2023 Apr 8, 2023
Ursinus College Outdoor Invitational Apr 9, 2022
400 Meters (Indoor)
Top↑
2023 Frank Colden Invitational Feb 4, 2023
DNS
Seamus McElligott Invitational 2023 Jan 28, 2023
500 Meters (Indoor)
Top↑
TCNJ Lions Indoor Invitational Jan 14, 2023
800 Meters (Outdoor)
Top↑
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Lions Invitational Apr 28-29, 2023
2023 Widener Invite Apr 21-22, 2023
Chester Quarry Classic Apr 16, 2022
Danny Curran Invitational Apr 1- 2, 2022
800 Meters (Indoor)
Top↑
Seamus McElligott Invitational 2023 Jan 28, 2023
2022 Frank Colden Invitational Feb 5, 2022
DNS
McElligott Invitational Jan 29, 2022
Lions Indoor Invitational Jan 15, 2022
Mile (Indoor)
Top↑
DNF
Keogh Invitational Feb 19, 2022
Haverford Holiday Meet 2021 Dec 4, 2021
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
Keogh Invitational Feb 22, 2020
Haverford Holiday Meet Dec 7, 2019
4 x 400 Relay (Outdoor)
Top↑
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Chester Quarry Classic Apr 16, 2022
4 x 400 Relay (Indoor)
Top↑
2023 Frank Colden Invitational Feb 4, 2023
Diplomat Open @ Franklin & Marshall Dec 9, 2022
2022 Frank Colden Invitational Feb 5, 2022
DNS
McElligott Invitational Jan 29, 2022
4 x 800 Relay (Outdoor)
Top↑
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
4 x 800 Relay (Indoor)
Top↑
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
Distance Medley Relay (Indoor)
Top↑
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
5k
Top↑
Bryn Mawr Invitational Sep 1, 2022
Bryn Mawr Invitational Sep 1, 2021
Bryn Mawr Invitational Aug 30, 2019
8k
Top↑
DNS
Centennial Conference Championships Oct 29, 2022
Centennial Conference Championships Oct 29, 2022
DeSales Cross Country Invitational Oct 8, 2022
Centennial Conference Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
2019 Centennial Open Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
4 Mile
Top↑
DNS
Main Line Invitational Sep 16, 2022
DNS
Main Line Invitational Sep 17, 2021
Main Line Invitational Sep 20, 2019

2023 Outdoors

2023 Indoors

400 Meters
2023 Frank Colden Invitational February 4, 2023
DNS
Seamus McElligott Invitational 2023 January 28, 2023
500 Meters
TCNJ Lions Indoor Invitational January 14, 2023
800 Meters
Seamus McElligott Invitational 2023 January 28, 2023
4 x 400 Relay
2023 Frank Colden Invitational February 4, 2023

2022 Indoors

800 Meters
2022 Frank Colden Invitational February 5, 2022
DNS
McElligott Invitational January 29, 2022
Lions Indoor Invitational January 15, 2022
Mile
DNF
Keogh Invitational February 19, 2022
4 x 400 Relay
Diplomat Open @ Franklin & Marshall December 9, 2022
2022 Frank Colden Invitational February 5, 2022
DNS
McElligott Invitational January 29, 2022
4 x 800 Relay
2022 Centennial Conference Indoor Championships February 26-27, 2022
Distance Medley Relay
2022 Centennial Conference Indoor Championships February 26-27, 2022

2022 XC

2022 Outdoors

2021 Indoors

Mile
Haverford Holiday Meet 2021 December 4, 2021

2021 XC

2020 Indoors

2019 Indoors

Mile
Haverford Holiday Meet December 7, 2019

2019 XC

400 Meters (Outdoors)
2023  
2022  
800 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Apr 16, 2022)
400 Meters (Indoors)
2023  
500 Meters (Indoors)
2023  
800 Meters (Indoors)
2023  
2022  
(Jan 15, 2022)
Mile (Indoors)
2021  
(Dec 4, 2021)
2020  
2019  
(Dec 7, 2019)
5k (XC)
2022  
Sep 1, 2022
2021  
Sep 1, 2021
2019  
Aug 30, 2019
8k (XC)
2022  
2021  
2019  
4 Mile (XC)
2019  
Sep 20, 2019