TFRRS | Kate McAndrew – Track and Field Results & Statistics

KATE MCANDREW (SR-4)

NOTRE DAME

* previously at Richmond

College Bests

800	2:08.86	1000	2:47.36
1500	4:29.50	MILE	4:55.44
4K (XC)	14:22.1	5K (XC)	18:16.1
6K (XC)	22:09.9	2 MILE (XC)	11:15.2
5 MILE (XC)	18:16.1

GVSU Early Meet Apr 5- 6, 2024
800	2:12.11	3rd (F)

Raleigh Relays Mar 28-30, 2024
1500	4:34.44	104th (F)

ACC Indoor Track & Field Championships Feb 22-24, 2024
800	2:11.82	29th (P)

Badger's Windy City Invite Feb 9-10, 2024
800	2:09.68	6th (F)

2024 Meyo Invitational Feb 2- 3, 2024
800	2:12.35	13th (F)

2024 Notre Dame Invitational Jan 20, 2024
800	2:08.88	2nd (F)
4x400	3:51.15	3rd (F)

Joe Piane Invitational Sep 29, 2023
5M	18:16.1	24th
5k	18:16.1	24th

2023 National Catholic Invitational (Notre Dame) Sep 15, 2023
5k	18:27.0	25th

↓Competing for Richmond ↓

2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
800	2:12.96	12th (F)
4x800	8:40.08	1st (F)

Atlantic 10 Outdoor Championships May 6- 7, 2023
800	2:09.06	4th (F)
800	2:09.45	2nd (P)
4x800	8:52.62	1st (F)

Penn Relays Apr 27-29, 2023
4x800	8:38.27

Virginia Challenge Apr 20-22, 2023
800	2:10.39	11th (F)

Larry Ellis Invitational 2023 Apr 14-15, 2023
1500	4:39.06	14th (F)

Hurricane Alumni Invitational Apr 7- 8, 2023
800	2:11.95	4th (F)

2023 Indoor IC4A/ECAC Mar 3- 5, 2023
1000	2:47.36	4th (F)
1000	2:48.74	5th (P)
DMR	11:50.82	8th (F)

Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
1000	2:50.90	2nd (F)
1000	2:52.14	4th (P)
4x800	9:00.60	1st (F)

2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
1000	2:50.50	1st (F)

Scarlet Knight Open Feb 3- 4, 2023
800	2:12.04	8th (F)

Spider Alumni Open Sep 3, 2022
4k	14:22.1	30th

VCU Final Qualifier May 15, 2022
800	2:15.56	2nd (F)

IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
800	2:12.33	13th (F)

Atlantic 10 Outdoor Championships May 7- 8, 2022
800	2:11.38	4th (F)
800	2:16.96	5th (P)
4x800	9:06.01	1st (F)

Penn Relays Apr 28-30, 2022
4x800	8:34.14

62nd Annual Mt. SAC Relays (Collegiate) Apr 13-16, 2022
800	2:08.86	20th (F)

62nd Annual Mt. SAC Relays (Elite) Apr 13-16, 2022
4x400	3:47.19	13th (F)

Duke Invitational Apr 7- 9, 2022
800	2:09.80	15th (F)
1500	4:29.50	8th (F)

Raleigh Relays Mar 24-26, 2022
800	2:14.30	65th (F)

Fred Hardy Invitational Mar 18, 2022
800	2:11.63	3rd (F)

IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
800	2:09.14	10th (P)
4x800	8:50.49	3rd (F)
4x800	8:44.69	1st (P)

Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
800	2:11.13	2nd (F)
800	2:13.62	2nd (P)
4x800	9:01.83	1st (F)
DMR	11:46.37	1st (F)

JDL DMR Invitational Feb 18-19, 2022
800	2:12.29	1st (F)

Rutgers Open Feb 11-12, 2022
800	2:09.41	4th (F)
Mile	4:55.44	9th (F)

2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
1000	2:49.64	4th (F)

2022 Brant Tolsma Invitational Jan 20-22, 2022
Mile	5:04.48	7th (F)
4x400	3:54.46	5th (F)

Clemson Invitational Jan 14-15, 2022
800	2:12.50	6th (F)
1000	2:58.03	9th (F)

NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
6k	22:09.9	84th

Atlantic 10 Cross Country Championships Oct 30, 2021
5k	18:44.4	28th

FSU Invite/Pre-Nats Oct 15, 2021
6k	22:36.1	76th

Lehigh Paul Short Run (college) Oct 1, 2021
6k	22:21.6	180th

JMU Cross Country Open Invitational Sep 17, 2021
5.2k	20:23.4	14th

Spider Alumni Open Sep 4, 2021
2M	11:15.2	9th

IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
800	2:14.86	18th (F)
4x800	8:52.66	1st (F)

Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
1500	4:38.65	9th (F)
4x800	8:53.78	1st (F)

JMU Invitational Apr 17, 2021
800	2:09.59	1st (F)

Tennessee Relays Apr 8-10, 2021
1500	4:34.62	11th (F)
4x800	8:39.88	1st (F)

2021 Colonial Relays Apr 2- 3, 2021
800	2:14.02	9th (F)
1500	4:45.11	10th (F)

Raleigh Relays Mar 25-27, 2021
800	2:15.50	58th (F)

IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
800	2:12.29	12th (P)

Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
1000	2:55.63	5th (F)
1000	2:52.89	7th (P)
DMR	11:47.39	1st (F)

VMI Indoor Classic Feb 14-15, 2020
800	2:16.44	4th (F)

Camel City Invitational Feb 7- 8, 2020
800	2:14.74	8th (F)
DMR	12:23.12	4th (F)

Penn State National Open Jan 31-Feb 1, 2020
800	2:14.68	11th (F)

George Mason Patriot Games 2020 Jan 24-25, 2020
1000	2:54.84	4th (F)
4x400	4:06.42	6th (F)

VMI Keydet Invitational Jan 17-18, 2020
1000	2:57.86	5th (F)

Atlantic 10 Cross Country Championships Nov 2, 2019
5k	19:48.8	69th

ECU Pirate XC Invitational Oct 18, 2019
6k	23:22.0	58th

Great American XC Festival Oct 5, 2019
5k	19:05.4	15th

Panorama Farms Invitational Sep 27, 2019
6k	24:02.1	119th

George Mason Cross Country Invitational Sep 13, 2019
5k	19:57.1	36th

2019 Spider Alumni Open Aug 31, 2019
3.21869k	11:45.3	15th

QUICK LINKS:

800
1000
1500
Mile
3.21869k
4k
5k
5.2k
6k
2 Mile
5 Mile

800 Meters (Outdoor) Top↑
2:12.11	GVSU Early Meet	Apr 5- 6, 2024
2:12.96 * for Richmond	2023 IC4A/ECAC Outdoor Track & Field Championships	May 12-14, 2023
2:09.06 * for Richmond	Atlantic 10 Outdoor Championships	May 6- 7, 2023
2:09.45 * for Richmond	Atlantic 10 Outdoor Championships	May 6- 7, 2023
2:10.39 * for Richmond	Virginia Challenge	Apr 20-22, 2023
2:11.95 * for Richmond	Hurricane Alumni Invitational	Apr 7- 8, 2023
2:15.56 * for Richmond	VCU Final Qualifier	May 15, 2022
2:12.33 * for Richmond	IC4A/ECAC Outdoor Track & Field Championships	May 13-15, 2022
2:11.38 * for Richmond	Atlantic 10 Outdoor Championships	May 7- 8, 2022
2:16.96 * for Richmond	Atlantic 10 Outdoor Championships	May 7- 8, 2022
2:08.86 * for Richmond	62nd Annual Mt. SAC Relays (Collegiate)	Apr 13-16, 2022
2:09.80 * for Richmond	Duke Invitational	Apr 7- 9, 2022
2:14.30 * for Richmond	Raleigh Relays	Mar 24-26, 2022
2:11.63 * for Richmond	Fred Hardy Invitational	Mar 18, 2022
2:14.86 * for Richmond	IC4A/ECAC Outdoor Track & Field Championships	May 14-16, 2021
2:09.59 * for Richmond	JMU Invitational	Apr 17, 2021
2:14.02 * for Richmond	2021 Colonial Relays	Apr 2- 3, 2021
2:15.50 * for Richmond	Raleigh Relays	Mar 25-27, 2021

800 Meters (Indoor) Top↑
2:11.82	ACC Indoor Track & Field Championships	Feb 22-24, 2024
2:09.68	Badger's Windy City Invite	Feb 9-10, 2024
2:12.35	2024 Meyo Invitational	Feb 2- 3, 2024
2:08.88	2024 Notre Dame Invitational	Jan 20, 2024
2:12.04 * for Richmond	Scarlet Knight Open	Feb 3- 4, 2023
2:09.14 * for Richmond	IC4A/ECAC Indoor Track & Field Championships	Mar 4- 6, 2022
2:11.13 * for Richmond	Atlantic 10 Indoor Track & Field Championships	Feb 26-27, 2022
2:13.62 * for Richmond	Atlantic 10 Indoor Track & Field Championships	Feb 26-27, 2022
2:12.29 * for Richmond	JDL DMR Invitational	Feb 18-19, 2022
2:09.41 * for Richmond	Rutgers Open	Feb 11-12, 2022
2:12.50 * for Richmond	Clemson Invitational	Jan 14-15, 2022
2:12.29 * for Richmond	IC4A/ECAC Indoor Track & Field Championships	Mar 6- 8, 2020
2:16.44 * for Richmond	VMI Indoor Classic	Feb 14-15, 2020
2:14.74 * for Richmond	Camel City Invitational	Feb 7- 8, 2020
2:14.68 * for Richmond	Penn State National Open	Jan 31-Feb 1, 2020

1000 Meters (Indoor) Top↑
2:47.36 * for Richmond	2023 Indoor IC4A/ECAC	Mar 3- 5, 2023
2:48.74 * for Richmond	2023 Indoor IC4A/ECAC	Mar 3- 5, 2023
2:50.90 * for Richmond	Atlantic 10 Indoor Track & Field Championships	Feb 25-26, 2023
2:52.14 * for Richmond	Atlantic 10 Indoor Track & Field Championships	Feb 25-26, 2023
2:50.50 * for Richmond	2023 Darius Dixon Memorial Invitational	Feb 10-11, 2023
2:49.64 * for Richmond	2022 Boston University John Thomas Terrier Classic (Friday)	Jan 28-29, 2022
2:58.03 * for Richmond	Clemson Invitational	Jan 14-15, 2022
2:55.63 * for Richmond	Atlantic 10 Indoor Championships	Feb 29-Mar 1, 2020
2:52.89 * for Richmond	Atlantic 10 Indoor Championships	Feb 29-Mar 1, 2020
2:54.84 * for Richmond	George Mason Patriot Games 2020	Jan 24-25, 2020
2:57.86 * for Richmond	VMI Keydet Invitational	Jan 17-18, 2020

1500 Meters (Outdoor) Top↑
4:34.44	Raleigh Relays	Mar 28-30, 2024
4:39.06 * for Richmond	Larry Ellis Invitational 2023	Apr 14-15, 2023
4:29.50 * for Richmond	Duke Invitational	Apr 7- 9, 2022
4:38.65 * for Richmond	Atlantic 10 Outdoor Track & Field Championships	May 1- 2, 2021
4:34.62 * for Richmond	Tennessee Relays	Apr 8-10, 2021
4:45.11 * for Richmond	2021 Colonial Relays	Apr 2- 3, 2021

Mile (Indoor) Top↑
4:55.44 * for Richmond	Rutgers Open	Feb 11-12, 2022
5:04.48 * for Richmond	2022 Brant Tolsma Invitational	Jan 20-22, 2022

4 x 400 Relay (Outdoor) Top↑
3:47.19 * for Richmond	62nd Annual Mt. SAC Relays (Elite)	Apr 13-16, 2022

4 x 400 Relay (Indoor) Top↑
3:51.15	2024 Notre Dame Invitational	Jan 20, 2024
3:54.46 * for Richmond	2022 Brant Tolsma Invitational	Jan 20-22, 2022
4:06.42 * for Richmond	George Mason Patriot Games 2020	Jan 24-25, 2020

4 x 800 Relay (Outdoor) Top↑
8:40.08 * for Richmond	2023 IC4A/ECAC Outdoor Track & Field Championships	May 12-14, 2023
8:52.62 * for Richmond	Atlantic 10 Outdoor Championships	May 6- 7, 2023
8:38.27 * for Richmond	Penn Relays	Apr 27-29, 2023
9:06.01 * for Richmond	Atlantic 10 Outdoor Championships	May 7- 8, 2022
8:34.14 * for Richmond	Penn Relays	Apr 28-30, 2022
8:52.66 * for Richmond	IC4A/ECAC Outdoor Track & Field Championships	May 14-16, 2021
8:53.78 * for Richmond	Atlantic 10 Outdoor Track & Field Championships	May 1- 2, 2021
8:39.88 * for Richmond	Tennessee Relays	Apr 8-10, 2021

4 x 800 Relay (Indoor) Top↑
9:00.60 * for Richmond	Atlantic 10 Indoor Track & Field Championships	Feb 25-26, 2023
8:50.49 * for Richmond	IC4A/ECAC Indoor Track & Field Championships	Mar 4- 6, 2022
8:44.69 * for Richmond	IC4A/ECAC Indoor Track & Field Championships	Mar 4- 6, 2022
9:01.83 * for Richmond	Atlantic 10 Indoor Track & Field Championships	Feb 26-27, 2022

Distance Medley Relay (Indoor) Top↑
11:50.82 * for Richmond	2023 Indoor IC4A/ECAC	Mar 3- 5, 2023
11:46.37 * for Richmond	Atlantic 10 Indoor Track & Field Championships	Feb 26-27, 2022
11:47.39 * for Richmond	Atlantic 10 Indoor Championships	Feb 29-Mar 1, 2020
12:23.12 * for Richmond	Camel City Invitational	Feb 7- 8, 2020

3.21869k Top↑
11:45.3 * for Richmond	2019 Spider Alumni Open	Aug 31, 2019

4k Top↑
14:22.1 * for Richmond	Spider Alumni Open	Sep 3, 2022

5k Top↑
18:16.1	Joe Piane Invitational	Sep 29, 2023
18:27.0	2023 National Catholic Invitational (Notre Dame)	Sep 15, 2023
18:44.4 * for Richmond	Atlantic 10 Cross Country Championships	Oct 30, 2021
19:48.8 * for Richmond	Atlantic 10 Cross Country Championships	Nov 2, 2019
19:05.4 * for Richmond	Great American XC Festival	Oct 5, 2019
19:57.1 * for Richmond	George Mason Cross Country Invitational	Sep 13, 2019

5.2k Top↑
20:23.4 * for Richmond	JMU Cross Country Open Invitational	Sep 17, 2021

6k Top↑
22:09.9 * for Richmond	NCAA Division I Southeast Region Cross Country Championships	Nov 12, 2021
22:36.1 * for Richmond	FSU Invite/Pre-Nats	Oct 15, 2021
22:21.6 * for Richmond	Lehigh Paul Short Run (college)	Oct 1, 2021
23:22.0 * for Richmond	ECU Pirate XC Invitational	Oct 18, 2019
24:02.1 * for Richmond	Panorama Farms Invitational	Sep 27, 2019

2 Mile Top↑
11:15.2 * for Richmond	Spider Alumni Open	Sep 4, 2021

5 Mile Top↑
18:16.1	Joe Piane Invitational	Sep 29, 2023

2024 Outdoors

800 Meters
2:12.11	GVSU Early Meet	April 5- 6, 2024

1500 Meters
4:34.44	Raleigh Relays	March 28-30, 2024

2024 Indoors

800 Meters
2:11.82	ACC Indoor Track & Field Championships	February 22-24, 2024
2:09.68	Badger's Windy City Invite	February 9-10, 2024
2:12.35	2024 Meyo Invitational	February 2- 3, 2024
2:08.88	2024 Notre Dame Invitational	January 20, 2024

4 x 400 Relay
3:51.15	2024 Notre Dame Invitational	January 20, 2024

2023 XC

5k
18:16.1	Joe Piane Invitational	September 29, 2023
18:27.0	2023 National Catholic Invitational (Notre Dame)	September 15, 2023

5 Mile
18:16.1	Joe Piane Invitational	September 29, 2023

↓Competing for Richmond ↓

2023 Outdoors

800 Meters
2:12.96	2023 IC4A/ECAC Outdoor Track & Field Championships	May 12-14, 2023
2:09.06	Atlantic 10 Outdoor Championships	May 6- 7, 2023
2:09.45	Atlantic 10 Outdoor Championships	May 6- 7, 2023
2:10.39	Virginia Challenge	April 20-22, 2023
2:11.95	Hurricane Alumni Invitational	April 7- 8, 2023

1500 Meters
4:39.06	Larry Ellis Invitational 2023	April 14-15, 2023

4 x 800 Relay
8:40.08	2023 IC4A/ECAC Outdoor Track & Field Championships	May 12-14, 2023
8:52.62	Atlantic 10 Outdoor Championships	May 6- 7, 2023
8:38.27	Penn Relays	April 27-29, 2023

2023 Indoors

800 Meters
2:12.04	Scarlet Knight Open	February 3- 4, 2023

1000 Meters
2:47.36	2023 Indoor IC4A/ECAC	March 3- 5, 2023
2:48.74	2023 Indoor IC4A/ECAC	March 3- 5, 2023
2:50.90	Atlantic 10 Indoor Track & Field Championships	February 25-26, 2023
2:52.14	Atlantic 10 Indoor Track & Field Championships	February 25-26, 2023
2:50.50	2023 Darius Dixon Memorial Invitational	February 10-11, 2023

4 x 800 Relay
9:00.60	Atlantic 10 Indoor Track & Field Championships	February 25-26, 2023

Distance Medley Relay
11:50.82	2023 Indoor IC4A/ECAC	March 3- 5, 2023

2022 XC

4k
14:22.1	Spider Alumni Open	September 3, 2022

2022 Outdoors

800 Meters
2:15.56	VCU Final Qualifier	May 15, 2022
2:12.33	IC4A/ECAC Outdoor Track & Field Championships	May 13-15, 2022
2:11.38	Atlantic 10 Outdoor Championships	May 7- 8, 2022
2:16.96	Atlantic 10 Outdoor Championships	May 7- 8, 2022
2:08.86	62nd Annual Mt. SAC Relays (Collegiate)	April 13-16, 2022
2:09.80	Duke Invitational	April 7- 9, 2022
2:14.30	Raleigh Relays	March 24-26, 2022
2:11.63	Fred Hardy Invitational	March 18, 2022

1500 Meters
4:29.50	Duke Invitational	April 7- 9, 2022

4 x 400 Relay
3:47.19	62nd Annual Mt. SAC Relays (Elite)	April 13-16, 2022

4 x 800 Relay
9:06.01	Atlantic 10 Outdoor Championships	May 7- 8, 2022
8:34.14	Penn Relays	April 28-30, 2022

2022 Indoors

800 Meters
2:09.14	IC4A/ECAC Indoor Track & Field Championships	March 4- 6, 2022
2:11.13	Atlantic 10 Indoor Track & Field Championships	February 26-27, 2022
2:13.62	Atlantic 10 Indoor Track & Field Championships	February 26-27, 2022
2:12.29	JDL DMR Invitational	February 18-19, 2022
2:09.41	Rutgers Open	February 11-12, 2022
2:12.50	Clemson Invitational	January 14-15, 2022

1000 Meters
2:49.64	2022 Boston University John Thomas Terrier Classic (Friday)	January 28-29, 2022
2:58.03	Clemson Invitational	January 14-15, 2022

Mile
4:55.44	Rutgers Open	February 11-12, 2022
5:04.48	2022 Brant Tolsma Invitational	January 20-22, 2022

4 x 400 Relay
3:54.46	2022 Brant Tolsma Invitational	January 20-22, 2022

4 x 800 Relay
8:50.49	IC4A/ECAC Indoor Track & Field Championships	March 4- 6, 2022
8:44.69	IC4A/ECAC Indoor Track & Field Championships	March 4- 6, 2022
9:01.83	Atlantic 10 Indoor Track & Field Championships	February 26-27, 2022

Distance Medley Relay
11:46.37	Atlantic 10 Indoor Track & Field Championships	February 26-27, 2022

2021 XC

5k
18:44.4	Atlantic 10 Cross Country Championships	October 30, 2021

5.2k
20:23.4	JMU Cross Country Open Invitational	September 17, 2021

6k
22:09.9	NCAA Division I Southeast Region Cross Country Championships	November 12, 2021
22:36.1	FSU Invite/Pre-Nats	October 15, 2021
22:21.6	Lehigh Paul Short Run (college)	October 1, 2021

2 Mile
11:15.2	Spider Alumni Open	September 4, 2021

2021 Outdoors

800 Meters
2:14.86	IC4A/ECAC Outdoor Track & Field Championships	May 14-16, 2021
2:09.59	JMU Invitational	April 17, 2021
2:14.02	2021 Colonial Relays	April 2- 3, 2021
2:15.50	Raleigh Relays	March 25-27, 2021

1500 Meters
4:38.65	Atlantic 10 Outdoor Track & Field Championships	May 1- 2, 2021
4:34.62	Tennessee Relays	April 8-10, 2021
4:45.11	2021 Colonial Relays	April 2- 3, 2021

4 x 800 Relay
8:52.66	IC4A/ECAC Outdoor Track & Field Championships	May 14-16, 2021
8:53.78	Atlantic 10 Outdoor Track & Field Championships	May 1- 2, 2021
8:39.88	Tennessee Relays	April 8-10, 2021

2020 Indoors

800 Meters
2:12.29	IC4A/ECAC Indoor Track & Field Championships	March 6- 8, 2020
2:16.44	VMI Indoor Classic	February 14-15, 2020
2:14.74	Camel City Invitational	February 7- 8, 2020
2:14.68	Penn State National Open	January 31-February 1, 2020

1000 Meters
2:55.63	Atlantic 10 Indoor Championships	February 29-March 1, 2020
2:52.89	Atlantic 10 Indoor Championships	February 29-March 1, 2020
2:54.84	George Mason Patriot Games 2020	January 24-25, 2020
2:57.86	VMI Keydet Invitational	January 17-18, 2020

4 x 400 Relay
4:06.42	George Mason Patriot Games 2020	January 24-25, 2020

Distance Medley Relay
11:47.39	Atlantic 10 Indoor Championships	February 29-March 1, 2020
12:23.12	Camel City Invitational	February 7- 8, 2020

2019 XC

3.21869k
11:45.3	2019 Spider Alumni Open	August 31, 2019

5k
19:48.8	Atlantic 10 Cross Country Championships	November 2, 2019
19:05.4	Great American XC Festival	October 5, 2019
19:57.1	George Mason Cross Country Invitational	September 13, 2019

6k
23:22.0	ECU Pirate XC Invitational	October 18, 2019
24:02.1	Panorama Farms Invitational	September 27, 2019

800 Meters (Outdoors)
2024	2:12.11	GVSU Early Meet (Apr 5- 6, 2024)
2023 * for Richmond	2:09.06	Atlantic 10 Outdoor Championships (May 6- 7, 2023)
2022 * for Richmond	2:08.86	62nd Annual Mt. SAC Relays (Collegiate) (Apr 13-16, 2022)
2021 * for Richmond	2:09.59	JMU Invitational (Apr 17, 2021)

1500 Meters (Outdoors)
2024	4:34.44	Raleigh Relays (Mar 28-30, 2024)
2023 * for Richmond	4:39.06	Larry Ellis Invitational 2023 (Apr 14-15, 2023)
2022 * for Richmond	4:29.50	Duke Invitational (Apr 7- 9, 2022)
2021 * for Richmond	4:34.62	Tennessee Relays (Apr 8-10, 2021)

800 Meters (Indoors)
2024	2:08.88	2024 Notre Dame Invitational (Jan 20, 2024)
2023 * for Richmond	2:12.04	Scarlet Knight Open (Feb 3- 4, 2023)
2022 * for Richmond	2:09.14	IC4A/ECAC Indoor Track & Field Championships (Mar 4- 6, 2022)
2020 * for Richmond	2:12.29	IC4A/ECAC Indoor Track & Field Championships (Mar 6- 8, 2020)

1000 Meters (Indoors)
2023 * for Richmond	2:47.36	2023 Indoor IC4A/ECAC (Mar 3- 5, 2023)
2022 * for Richmond	2:49.64	2022 Boston University John Thomas Terrier Classic (Friday) (Jan 28-29, 2022)
2020 * for Richmond	2:52.89	Atlantic 10 Indoor Championships (Feb 29-Mar 1, 2020)

Mile (Indoors)
2022 * for Richmond	4:55.44	Rutgers Open (Feb 11-12, 2022)

3.21869k (XC)
2019 * for Richmond	11:45.3	2019 Spider Alumni Open Aug 31, 2019

4k (XC)
2022 * for Richmond	14:22.1	Spider Alumni Open Sep 3, 2022

5k (XC)
2023	18:16.1	Joe Piane Invitational Sep 29, 2023
2021 * for Richmond	18:44.4	Atlantic 10 Cross Country Championships Oct 30, 2021
2019 * for Richmond	19:05.4	Great American XC Festival Oct 5, 2019

5.2k (XC)
2021 * for Richmond	20:23.4	JMU Cross Country Open Invitational Sep 17, 2021

6k (XC)
2021 * for Richmond	22:09.9	NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
2019 * for Richmond	23:22.0	ECU Pirate XC Invitational Oct 18, 2019

2 Mile (XC)
2021 * for Richmond	11:15.2	Spider Alumni Open Sep 4, 2021

5 Mile (XC)
2023	18:16.1	Joe Piane Invitational Sep 29, 2023