College Bests

1000 1500
MILE 3000
5000 10,000
3000S 5K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Raleigh Relays    Mar 28-30, 2024
3000S 8:57.51 28th (F)
Charlotte 49er Classic    Mar 14-16, 2024
3000 8:16.78 7th (F)
The American Indoor Track & Field Chamiponship    Feb 23-24, 2024
3000 8:19.88 11th (F)
5000 14:47.74 10th (F)
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
Mile 4:28.85 36th (F)
3000 8:36.74 21st (F)
Clemson Bob Pollock Invitational    Jan 26-27, 2024
Mile 4:13.04 8th (F)
3000 8:26.51 14th (F)
Hokie Invitational    Jan 19-20, 2024
Mile 4:17.87 34th (F)
Joe Piane Invitational    Sep 29, 2023
5M 24:27.8 51st
Virginia Invitational    Sep 23, 2023
8k 24:40.5 131st
Charlotte Opener    Sep 1, 2023
5k 14:50.9 7th
NCAA East Preliminary Round    May 25-27, 2023
3000S 9:00.74 22nd (P)
2023 Conference USA Championships    May 11-14, 2023
5000 14:15.85 3rd (F)
10,000 30:55.94 4th (F)
3000S 8:59.61 3rd (F)
Charlotte Invitational 2023    Apr 28-29, 2023
1500 3:51.38 23rd (F)
Wake Forest Invitational    Apr 21, 2023
3000S 8:47.40 1st (F)
Duke Invitational    Apr 6- 8, 2023
5000 14:03.94 4th (F)
Raleigh Relays    Mar 23-25, 2023
10,000 29:20.96 31st (F)
Charlotte 49er Classic    Mar 16-18, 2023
3000 8:15.06 6th (F)
Conference USA Indoor Championship    Feb 18-19, 2023
3000 8:04.60 4th (F)
5000 14:18.28 3rd (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
3000 8:06.55 3rd (F)
Bob Pollock    Jan 27-28, 2023
3000 8:17.71 18th (F)
Hokie Invitational    Jan 20-21, 2023
Mile 4:12.49 16th (F)
2022 Conference USA XC Championships    Oct 29, 2022
8k 24:29.4 4th
Panorama Farms XC23 Invitational    Oct 15, 2022
8k 23:54.6 28th
Joe Piane Invitational    Sep 30, 2022
5M 23:59.4 30th
Charlotte Opener    Sep 2, 2022
5k 15:11.1 8th
Conference USA Outdoor Track & Field Championships    May 12-15, 2022
5000 14:24.47 3rd (F)
10,000 30:41.02 3rd (F)
3000S 8:56.47 1st (F)
Charlotte Invitational    Apr 29-30, 2022
3000S 8:57.75 3rd (F)
Virginia Challenge    Apr 22-23, 2022
5000 14:22.85 7th (F)
Duke Invitational    Apr 7- 9, 2022
1500 3:51.36 16th (F)
Raleigh Relays    Mar 24-26, 2022
10,000 29:22.96 32nd (F)
Conference USA Indoor Track & Field Championship    Feb 19-20, 2022
3000 8:15.27 5th (F)
5000 14:30.80 6th (F)
Doc Hale VT Elite    Feb 4- 5, 2022
Mile 4:13.42 16th (F)
3000 8:20.10 7th (F)
FSU Invite/Pre-Nats    Oct 15, 2021
8k 24:40.8 158th
Joe Piane Invitational    Oct 1, 2021
5M 25:01.5 100th
Charlotte Opener    Sep 3, 2021
5k 15:06.3 8th
C-USA Outdoor Championship 2021    May 13-16, 2021
5000 14:49.91 13th (F)
3000S 9:06.82 7th (F)
Charlotte Invitational    Apr 23-24, 2021
3000S 9:10.36 2nd (F)
Virginia Challenge    Apr 16-17, 2021
3000S 9:15.95 22nd (F)
Raleigh Relays    Mar 25-27, 2021
5000 14:20.87 42nd (F)
NCAA DI Cross Country Championships    Mar 15, 2021
10k 32:35.4 181st
Conference USA Indoor Track & Field Championships    Feb 20-21, 2021
3000 8:24.43 6th (F)
5000 14:25.12 4th (F)
Brant Tolsma Invitational 2021 (Saturday)    Feb 6, 2021
3000 8:29.24 6th (F)
Liberty Elite Invitational 2021    Jan 21-23, 2021
3000 8:35.08 2nd (F)
Mountains to Sea Open CC Meet    Sep 18, 2020
6.4k 20:47.8 7th
Darius Dixon Memorial Invite 2020    Feb 14-15, 2020
Mile 4:25.17 18th (F)
Camel City Invitational    Feb 7- 8, 2020
1000 2:37.69 22nd (F)
3000 8:49.32 33rd (F)
Hokie Invitational    Jan 24-25, 2020
3000 8:54.91 7th (F)
Virginia Tech Invitational    Jan 17-18, 2020
Mile 4:27.58 28th (F)
1000 Meters (Indoor)
Top↑
Camel City Invitational Feb 7- 8, 2020
1500 Meters (Outdoor)
Top↑
Charlotte Invitational 2023 Apr 28-29, 2023
Duke Invitational Apr 7- 9, 2022
Mile (Indoor)
Top↑
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
Clemson Bob Pollock Invitational Jan 26-27, 2024
Hokie Invitational Jan 19-20, 2024
Hokie Invitational Jan 20-21, 2023
Doc Hale VT Elite Feb 4- 5, 2022
Darius Dixon Memorial Invite 2020 Feb 14-15, 2020
Virginia Tech Invitational Jan 17-18, 2020
3000 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 14-16, 2024
Charlotte 49er Classic Mar 16-18, 2023
3000 Meters (Indoor)
Top↑
The American Indoor Track & Field Chamiponship Feb 23-24, 2024
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
Clemson Bob Pollock Invitational Jan 26-27, 2024
Conference USA Indoor Championship Feb 18-19, 2023
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Bob Pollock Jan 27-28, 2023
Conference USA Indoor Track & Field Championship Feb 19-20, 2022
Doc Hale VT Elite Feb 4- 5, 2022
Conference USA Indoor Track & Field Championships Feb 20-21, 2021
Brant Tolsma Invitational 2021 (Saturday) Feb 6, 2021
Liberty Elite Invitational 2021 Jan 21-23, 2021
Camel City Invitational Feb 7- 8, 2020
Hokie Invitational Jan 24-25, 2020
5000 Meters (Outdoor)
Top↑
2023 Conference USA Championships May 11-14, 2023
Duke Invitational Apr 6- 8, 2023
Conference USA Outdoor Track & Field Championships May 12-15, 2022
Virginia Challenge Apr 22-23, 2022
C-USA Outdoor Championship 2021 May 13-16, 2021
Raleigh Relays Mar 25-27, 2021
5000 Meters (Indoor)
Top↑
The American Indoor Track & Field Chamiponship Feb 23-24, 2024
Conference USA Indoor Championship Feb 18-19, 2023
Conference USA Indoor Track & Field Championship Feb 19-20, 2022
Conference USA Indoor Track & Field Championships Feb 20-21, 2021
10,000 Meters (Outdoor)
Top↑
2023 Conference USA Championships May 11-14, 2023
Raleigh Relays Mar 23-25, 2023
Conference USA Outdoor Track & Field Championships May 12-15, 2022
Raleigh Relays Mar 24-26, 2022
3000 Steeplechase (Outdoor)
Top↑
Raleigh Relays Mar 28-30, 2024
NCAA East Preliminary Round May 25-27, 2023
2023 Conference USA Championships May 11-14, 2023
Wake Forest Invitational Apr 21, 2023
Conference USA Outdoor Track & Field Championships May 12-15, 2022
Charlotte Invitational Apr 29-30, 2022
C-USA Outdoor Championship 2021 May 13-16, 2021
Charlotte Invitational Apr 23-24, 2021
Virginia Challenge Apr 16-17, 2021
5k
Top↑
Charlotte Opener Sep 1, 2023
Charlotte Opener Sep 2, 2022
Charlotte Opener Sep 3, 2021
6.4k
Top↑
Mountains to Sea Open CC Meet Sep 18, 2020
8k
Top↑
2023 American Athletic Conference XC Championships Oct 28, 2023
Virginia Invitational Sep 23, 2023
2022 Conference USA XC Championships Oct 29, 2022
Panorama Farms XC23 Invitational Oct 15, 2022
Conference USA Cross Country Championships Oct 30, 2021
FSU Invite/Pre-Nats Oct 15, 2021
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
NCAA DI Cross Country Championships Mar 15, 2021
5 Mile
Top↑
Joe Piane Invitational Sep 29, 2023
Joe Piane Invitational Sep 30, 2022
Joe Piane Invitational Oct 1, 2021

2024 Outdoors

3000 Meters
Charlotte 49er Classic March 14-16, 2024
3000 Steeplechase
Raleigh Relays March 28-30, 2024

2024 Indoors

2023 XC

2023 Outdoors

1500 Meters
Charlotte Invitational 2023 April 28-29, 2023
3000 Meters
Charlotte 49er Classic March 16-18, 2023
5000 Meters
2023 Conference USA Championships May 11-14, 2023
Duke Invitational April 6- 8, 2023
10,000 Meters
2023 Conference USA Championships May 11-14, 2023
Raleigh Relays March 23-25, 2023
3000 Steeplechase
NCAA East Preliminary Round May 25-27, 2023
2023 Conference USA Championships May 11-14, 2023
Wake Forest Invitational April 21, 2023

2023 Indoors

Mile
Hokie Invitational January 20-21, 2023
3000 Meters
Conference USA Indoor Championship February 18-19, 2023
2023 Darius Dixon Memorial Invitational February 10-11, 2023
Bob Pollock January 27-28, 2023
5000 Meters
Conference USA Indoor Championship February 18-19, 2023

2022 XC

2022 Outdoors

1500 Meters
Duke Invitational April 7- 9, 2022
5000 Meters
Conference USA Outdoor Track & Field Championships May 12-15, 2022
Virginia Challenge April 22-23, 2022
10,000 Meters
Conference USA Outdoor Track & Field Championships May 12-15, 2022
Raleigh Relays March 24-26, 2022
3000 Steeplechase
Conference USA Outdoor Track & Field Championships May 12-15, 2022
Charlotte Invitational April 29-30, 2022

2022 Indoors

Mile
Doc Hale VT Elite February 4- 5, 2022
3000 Meters
Conference USA Indoor Track & Field Championship February 19-20, 2022
Doc Hale VT Elite February 4- 5, 2022
5000 Meters
Conference USA Indoor Track & Field Championship February 19-20, 2022

2021 XC

2021 Outdoors

5000 Meters
C-USA Outdoor Championship 2021 May 13-16, 2021
Raleigh Relays March 25-27, 2021
3000 Steeplechase
C-USA Outdoor Championship 2021 May 13-16, 2021
Charlotte Invitational April 23-24, 2021
Virginia Challenge April 16-17, 2021

2021 Indoors

2020 XC

6.4k
Mountains to Sea Open CC Meet September 18, 2020

2020 Indoors

1000 Meters
Camel City Invitational February 7- 8, 2020
Mile
Darius Dixon Memorial Invite 2020 February 14-15, 2020
Virginia Tech Invitational January 17-18, 2020
3000 Meters
Camel City Invitational February 7- 8, 2020
Hokie Invitational January 24-25, 2020
1500 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
2022  
(Apr 7- 9, 2022)
3000 Meters (Outdoors)
2024  
(Mar 14-16, 2024)
2023  
(Mar 16-18, 2023)
5000 Meters (Outdoors)
2023  
(Apr 6- 8, 2023)
2022  
(Apr 22-23, 2022)
2021  
(Mar 25-27, 2021)
10,000 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
2022  
(Mar 24-26, 2022)
3000 Steeplechase (Outdoors)
2024  
(Mar 28-30, 2024)
2023  
(Apr 21, 2023)
2022  
2021  
(May 13-16, 2021)
1000 Meters (Indoors)
2020  
(Feb 7- 8, 2020)
Mile (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 20-21, 2023)
2022  
(Feb 4- 5, 2022)
2020  
(Feb 14-15, 2020)
3000 Meters (Indoors)
2024  
2023  
(Feb 18-19, 2023)
2022  
2021  
2020  
(Feb 7- 8, 2020)
5000 Meters (Indoors)
2024  
2023  
(Feb 18-19, 2023)
2022  
2021  
5k (XC)
2023  
Sep 1, 2023
2022  
Sep 2, 2022
2021  
Sep 3, 2021
6.4k (XC)
2020  
8k (XC)
2023  
2022  
2021  
10k (XC)
2023  
2022  
2021  
5 Mile (XC)
2023  
Sep 29, 2023
2022  
Sep 30, 2022
2021  
Oct 1, 2021