TFRRS | Zach Munoz – Track and Field Results & Statistics

ZACH MUNOZ (JR-3)

EASTERN MENNONITE

College Bests

1500	4:48.36	MILE	5:06.36
3000	10:20.92	5000	17:49.77
10,000	39:16.28	3000S	11:41.85
JT	29.12m 95' 6"	5K (XC)	19:50.6
6K (XC)	21:43.9	8K (XC)	29:38.1

ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
3000S	11:41.85	12th (F)
JT	29.12m 95' 6"	19th (F)

WildCat Twilight Apr 22, 2023
3000S	11:51.03	7th (F)

Dennis Craddock Coaches Classic Apr 14-15, 2023
5000	17:49.77	27th (F)

North River Meet Apr 8, 2023
1500	4:48.36	12th (F)
5000	17:59.14	10th (F)
JT	26.82m 88' 0"	12th (F)

Doc Jopson Track & Field Invitational Mar 25, 2023
5000	18:11.74	15th (F)
JT	27.59m 90' 6"	17th (F)

Washington & Lee Carnival Mar 17-18, 2023
10,000	39:16.28	9th (F)
JT	28.03m 91' 11"	18th (F)

6th Annual Larry Sharpe Memorial Indoor Invitational Feb 18, 2023
Mile	5:06.36	4th (F)
3000	10:22.94	8th (F)

Joe LaRocco Invitational Feb 11, 2023
3000	10:35.49	22nd (F)
5000	18:12.45	7th (F)

Finn Pincus Invitational Jan 20-21, 2023
Mile	5:12.58	41st (F)
3000	10:20.92	20th (F)

Kaye & JJ Smith Invitational Jan 15, 2023
Mile	5:08.24	22nd (F)
3000	10:37.34	26th (F)

Bast Cregger-Multi Invitational Dec 9-10, 2022
Mile	5:06.51	10th (F)

NCAA Division III South Region Cross Country Championships Nov 12, 2022
8k	30:28.2	105th

ODAC Cross Country Championships Oct 29, 2022
8k	30:01.5	72nd

Roanoke XC Invitational Oct 14, 2022
8k	29:38.1	76th

Golden Acorn Invitational Oct 7, 2022
6k	21:43.9	11th

Hornet Harrier Invitational & Commonwealth Challenge Sep 24, 2022
8k	31:52.4	66th

The CNU XC Regional Preview Sep 16, 2022
8k	31:35.0	129th

ODAC Outdoor Track & Field Championships Apr 29-30, 2022
10,000	40:34.10	23rd (F)
JT	19.62m 64' 4"	18th (F)

Bridgewater vs. Eastern Mennonite Dual Meet Apr 22, 2022
1500	5:04.54	10th (F)
JT	24.88m 81' 7"	4th (F)

Dennis Craddock Coaches Classic Apr 15-16, 2022
10,000	40:04.53	3rd (F)

EMU Track & Field Classic Apr 1, 2022
1500	DNS
5000	DNS
JT	24.49m 80' 4"	8th (F)

Doc Jopson Track and Field Invitational Mar 26, 2022
1500	5:14.49	30th (F)

ODAC Indoor Track & Field Championships Feb 26-27, 2022
5000	DNF

Roanoke Invitational Challenge Feb 12, 2022
Mile	DNS

Finn Pincus Invitational Jan 21-22, 2022
5000	20:41.94	13th (F)

Bast-Cregger Invitational Dec 3- 4, 2021
Mile	5:50.02	34th (F)

ODAC Cross Country Championships Oct 30, 2021
8k	34:45.8	86th

Roanoke XC Invitational Oct 15, 2021
8k	36:21.9	75th

Bridgewater Cross Country Invitational/ODAC Preview Meet Oct 2, 2021
8k	33:12.6	45th

12th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 25, 2021
6k	25:05.8	58th

The CNU XC Invitational Sep 18, 2021
8k	36:18.9	57th

Eastern Mennonite Cross Country Invitational Sep 3, 2021
5k	19:54.8	25th

ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
5000	19:44.83	31st (F)
10,000	DNF

W&L Spring Term Kick-Off Apr 24, 2021
Mile	5:29.08	22nd (F)
3000	11:46.32	10th (F)

Wildcat Track Festival Apr 10, 2021
1500	DNS
5000	DNS

EMU Invitational Apr 2, 2021
1500	5:17.48	15th (F)
5000	20:12.93	10th (F)

Dr. Jack M. Toms Alumni Invitational Mar 26-27, 2021
1500	5:02.50	64th (F)
5000	18:05.82	34th (F)

North River Track and Field Meet Mar 6, 2021
10,000	43:17.46	6th (F)

Roanoke Invitational Challenge Feb 1, 2020
Mile	5:23.69	15th (F)
3000	DNS

Finn Pincus Invitational Jan 24-25, 2020
Mile	5:31.93	63rd (F)
3000	11:03.38	34th (F)

2019 ODAC Cross Country Championships Nov 2, 2019
8k	30:55.7	98th

The CNU XC Invitational Oct 12, 2019
8k	32:02.8	42nd

HORNET HARRIER / COMMONWEALTH CHALLENGE Sep 28, 2019
6k	23:43.5	139th

Cedarville Friendship Invitational Sep 14, 2019
8k	33:52.0	96th

EMU Mennonite Heritage Cross Country Invitational Sep 6, 2019
5k	19:50.6	17th

QUICK LINKS:

1500
Mile
3000
5000
10,000
3000S
JT
5k
6k
8k

1500 Meters (Outdoor) Top↑
4:48.36	North River Meet	Apr 8, 2023
5:04.54	Bridgewater vs. Eastern Mennonite Dual Meet	Apr 22, 2022
DNS	EMU Track & Field Classic	Apr 1, 2022
5:14.49	Doc Jopson Track and Field Invitational	Mar 26, 2022
DNS	Wildcat Track Festival	Apr 10, 2021
5:17.48	EMU Invitational	Apr 2, 2021
5:02.50	Dr. Jack M. Toms Alumni Invitational	Mar 26-27, 2021

Mile (Outdoor) Top↑
5:29.08	W&L Spring Term Kick-Off	Apr 24, 2021

Mile (Indoor) Top↑
5:06.36	6th Annual Larry Sharpe Memorial Indoor Invitational	Feb 18, 2023
5:12.58	Finn Pincus Invitational	Jan 20-21, 2023
5:08.24	Kaye & JJ Smith Invitational	Jan 15, 2023
5:06.51	Bast Cregger-Multi Invitational	Dec 9-10, 2022
DNS	Roanoke Invitational Challenge	Feb 12, 2022
5:50.02	Bast-Cregger Invitational	Dec 3- 4, 2021
5:23.69	Roanoke Invitational Challenge	Feb 1, 2020
5:31.93	Finn Pincus Invitational	Jan 24-25, 2020

3000 Meters (Outdoor) Top↑
11:46.32	W&L Spring Term Kick-Off	Apr 24, 2021

3000 Meters (Indoor) Top↑
10:22.94	6th Annual Larry Sharpe Memorial Indoor Invitational	Feb 18, 2023
10:35.49	Joe LaRocco Invitational	Feb 11, 2023
10:20.92	Finn Pincus Invitational	Jan 20-21, 2023
10:37.34	Kaye & JJ Smith Invitational	Jan 15, 2023
DNS	Roanoke Invitational Challenge	Feb 1, 2020
11:03.38	Finn Pincus Invitational	Jan 24-25, 2020

5000 Meters (Outdoor) Top↑
17:49.77	Dennis Craddock Coaches Classic	Apr 14-15, 2023
17:59.14	North River Meet	Apr 8, 2023
18:11.74	Doc Jopson Track & Field Invitational	Mar 25, 2023
DNS	EMU Track & Field Classic	Apr 1, 2022
19:44.83	ODAC Outdoor Track & Field Championships	Apr 30-May 2, 2021
DNS	Wildcat Track Festival	Apr 10, 2021
20:12.93	EMU Invitational	Apr 2, 2021
18:05.82	Dr. Jack M. Toms Alumni Invitational	Mar 26-27, 2021

5000 Meters (Indoor) Top↑
18:12.45	Joe LaRocco Invitational	Feb 11, 2023
DNF	ODAC Indoor Track & Field Championships	Feb 26-27, 2022
20:41.94	Finn Pincus Invitational	Jan 21-22, 2022

10,000 Meters (Outdoor) Top↑
39:16.28	Washington & Lee Carnival	Mar 17-18, 2023
40:34.10	ODAC Outdoor Track & Field Championships	Apr 29-30, 2022
40:04.53	Dennis Craddock Coaches Classic	Apr 15-16, 2022
DNF	ODAC Outdoor Track & Field Championships	Apr 30-May 2, 2021
43:17.46	North River Track and Field Meet	Mar 6, 2021

3000 Steeplechase (Outdoor) Top↑
11:41.85	ODAC Outdoor Track & Field Championships	Apr 30-May 1, 2023
11:51.03	WildCat Twilight	Apr 22, 2023

Javelin (Outdoor) Top↑
29.12m 95' 6"	ODAC Outdoor Track & Field Championships	Apr 30-May 1, 2023
26.82m 88' 0"	North River Meet	Apr 8, 2023
27.59m 90' 6"	Doc Jopson Track & Field Invitational	Mar 25, 2023
28.03m 91' 11"	Washington & Lee Carnival	Mar 17-18, 2023
19.62m 64' 4"	ODAC Outdoor Track & Field Championships	Apr 29-30, 2022
24.88m 81' 7"	Bridgewater vs. Eastern Mennonite Dual Meet	Apr 22, 2022
24.49m 80' 4"	EMU Track & Field Classic	Apr 1, 2022

5k Top↑
19:54.8	Eastern Mennonite Cross Country Invitational	Sep 3, 2021
19:50.6	EMU Mennonite Heritage Cross Country Invitational	Sep 6, 2019

6k Top↑
21:43.9	Golden Acorn Invitational	Oct 7, 2022
25:05.8	12th Annual Hornet Harrier Invitational & Commonwealth Challenge	Sep 25, 2021
23:43.5	HORNET HARRIER / COMMONWEALTH CHALLENGE	Sep 28, 2019

8k Top↑
30:28.2	NCAA Division III South Region Cross Country Championships	Nov 12, 2022
30:01.5	ODAC Cross Country Championships	Oct 29, 2022
29:38.1	Roanoke XC Invitational	Oct 14, 2022
31:52.4	Hornet Harrier Invitational & Commonwealth Challenge	Sep 24, 2022
31:35.0	The CNU XC Regional Preview	Sep 16, 2022
34:45.8	ODAC Cross Country Championships	Oct 30, 2021
36:21.9	Roanoke XC Invitational	Oct 15, 2021
33:12.6	Bridgewater Cross Country Invitational/ODAC Preview Meet	Oct 2, 2021
36:18.9	The CNU XC Invitational	Sep 18, 2021
30:55.7	2019 ODAC Cross Country Championships	Nov 2, 2019
32:02.8	The CNU XC Invitational	Oct 12, 2019
33:52.0	Cedarville Friendship Invitational	Sep 14, 2019

2023 Outdoors

1500 Meters
4:48.36	North River Meet	April 8, 2023

5000 Meters
17:49.77	Dennis Craddock Coaches Classic	April 14-15, 2023
17:59.14	North River Meet	April 8, 2023
18:11.74	Doc Jopson Track & Field Invitational	March 25, 2023

10,000 Meters
39:16.28	Washington & Lee Carnival	March 17-18, 2023

3000 Steeplechase
11:41.85	ODAC Outdoor Track & Field Championships	April 30-May 1, 2023
11:51.03	WildCat Twilight	April 22, 2023

Javelin
29.12m	ODAC Outdoor Track & Field Championships	April 30-May 1, 2023
26.82m	North River Meet	April 8, 2023
27.59m	Doc Jopson Track & Field Invitational	March 25, 2023
28.03m	Washington & Lee Carnival	March 17-18, 2023

2023 Indoors

Mile
5:06.36	6th Annual Larry Sharpe Memorial Indoor Invitational	February 18, 2023
5:12.58	Finn Pincus Invitational	January 20-21, 2023
5:08.24	Kaye & JJ Smith Invitational	January 15, 2023

3000 Meters
10:22.94	6th Annual Larry Sharpe Memorial Indoor Invitational	February 18, 2023
10:35.49	Joe LaRocco Invitational	February 11, 2023
10:20.92	Finn Pincus Invitational	January 20-21, 2023
10:37.34	Kaye & JJ Smith Invitational	January 15, 2023

5000 Meters
18:12.45	Joe LaRocco Invitational	February 11, 2023

2022 Indoors

Mile
5:06.51	Bast Cregger-Multi Invitational	December 9-10, 2022
DNS	Roanoke Invitational Challenge	February 12, 2022

5000 Meters
DNF	ODAC Indoor Track & Field Championships	February 26-27, 2022
20:41.94	Finn Pincus Invitational	January 21-22, 2022

2022 XC

6k
21:43.9	Golden Acorn Invitational	October 7, 2022

8k
30:28.2	NCAA Division III South Region Cross Country Championships	November 12, 2022
30:01.5	ODAC Cross Country Championships	October 29, 2022
29:38.1	Roanoke XC Invitational	October 14, 2022
31:52.4	Hornet Harrier Invitational & Commonwealth Challenge	September 24, 2022
31:35.0	The CNU XC Regional Preview	September 16, 2022

2022 Outdoors

1500 Meters
5:04.54	Bridgewater vs. Eastern Mennonite Dual Meet	April 22, 2022
DNS	EMU Track & Field Classic	April 1, 2022
5:14.49	Doc Jopson Track and Field Invitational	March 26, 2022

5000 Meters
DNS	EMU Track & Field Classic	April 1, 2022

10,000 Meters
40:34.10	ODAC Outdoor Track & Field Championships	April 29-30, 2022
40:04.53	Dennis Craddock Coaches Classic	April 15-16, 2022

Javelin
19.62m	ODAC Outdoor Track & Field Championships	April 29-30, 2022
24.88m	Bridgewater vs. Eastern Mennonite Dual Meet	April 22, 2022
24.49m	EMU Track & Field Classic	April 1, 2022

2021 Indoors

Mile
5:50.02	Bast-Cregger Invitational	December 3- 4, 2021

2021 XC

5k
19:54.8	Eastern Mennonite Cross Country Invitational	September 3, 2021

6k
25:05.8	12th Annual Hornet Harrier Invitational & Commonwealth Challenge	September 25, 2021

8k
34:45.8	ODAC Cross Country Championships	October 30, 2021
36:21.9	Roanoke XC Invitational	October 15, 2021
33:12.6	Bridgewater Cross Country Invitational/ODAC Preview Meet	October 2, 2021
36:18.9	The CNU XC Invitational	September 18, 2021

2021 Outdoors

1500 Meters
DNS	Wildcat Track Festival	April 10, 2021
5:17.48	EMU Invitational	April 2, 2021
5:02.50	Dr. Jack M. Toms Alumni Invitational	March 26-27, 2021

Mile
5:29.08	W&L Spring Term Kick-Off	April 24, 2021

3000 Meters
11:46.32	W&L Spring Term Kick-Off	April 24, 2021

5000 Meters
19:44.83	ODAC Outdoor Track & Field Championships	April 30-May 2, 2021
DNS	Wildcat Track Festival	April 10, 2021
20:12.93	EMU Invitational	April 2, 2021
18:05.82	Dr. Jack M. Toms Alumni Invitational	March 26-27, 2021

10,000 Meters
DNF	ODAC Outdoor Track & Field Championships	April 30-May 2, 2021
43:17.46	North River Track and Field Meet	March 6, 2021

2020 Indoors

Mile
5:23.69	Roanoke Invitational Challenge	February 1, 2020
5:31.93	Finn Pincus Invitational	January 24-25, 2020

3000 Meters
DNS	Roanoke Invitational Challenge	February 1, 2020
11:03.38	Finn Pincus Invitational	January 24-25, 2020

2019 XC

5k
19:50.6	EMU Mennonite Heritage Cross Country Invitational	September 6, 2019

6k
23:43.5	HORNET HARRIER / COMMONWEALTH CHALLENGE	September 28, 2019

8k
30:55.7	2019 ODAC Cross Country Championships	November 2, 2019
32:02.8	The CNU XC Invitational	October 12, 2019
33:52.0	Cedarville Friendship Invitational	September 14, 2019

1500 Meters (Outdoors)
2023	4:48.36	North River Meet (Apr 8, 2023)
2022	5:04.54	Bridgewater vs. Eastern Mennonite Dual Meet (Apr 22, 2022)
2021	5:02.50	Dr. Jack M. Toms Alumni Invitational (Mar 26-27, 2021)

Mile (Outdoors)
2021	5:29.08	W&L Spring Term Kick-Off (Apr 24, 2021)

3000 Meters (Outdoors)
2021	11:46.32	W&L Spring Term Kick-Off (Apr 24, 2021)

5000 Meters (Outdoors)
2023	17:49.77	Dennis Craddock Coaches Classic (Apr 14-15, 2023)
2021	18:05.82	Dr. Jack M. Toms Alumni Invitational (Mar 26-27, 2021)

10,000 Meters (Outdoors)
2023	39:16.28	Washington & Lee Carnival (Mar 17-18, 2023)
2022	40:04.53	Dennis Craddock Coaches Classic (Apr 15-16, 2022)
2021	43:17.46	North River Track and Field Meet (Mar 6, 2021)

3000 Steeplechase (Outdoors)
2023	11:41.85	ODAC Outdoor Track & Field Championships (Apr 30-May 1, 2023)

Javelin (Outdoors)
2023	29.12m	ODAC Outdoor Track & Field Championships (Apr 30-May 1, 2023)
2022	24.88m	Bridgewater vs. Eastern Mennonite Dual Meet (Apr 22, 2022)

Mile (Indoors)
2023	5:06.36	6th Annual Larry Sharpe Memorial Indoor Invitational (Feb 18, 2023)
2022	5:06.51	Bast Cregger-Multi Invitational (Dec 9-10, 2022)
2021	5:50.02	Bast-Cregger Invitational (Dec 3- 4, 2021)
2020	5:23.69	Roanoke Invitational Challenge (Feb 1, 2020)

3000 Meters (Indoors)
2023	10:20.92	Finn Pincus Invitational (Jan 20-21, 2023)
2020	11:03.38	Finn Pincus Invitational (Jan 24-25, 2020)

5000 Meters (Indoors)
2023	18:12.45	Joe LaRocco Invitational (Feb 11, 2023)
2022	20:41.94	Finn Pincus Invitational (Jan 21-22, 2022)

5k (XC)
2021	19:54.8	Eastern Mennonite Cross Country Invitational Sep 3, 2021
2019	19:50.6	EMU Mennonite Heritage Cross Country Invitational Sep 6, 2019

6k (XC)
2022	21:43.9	Golden Acorn Invitational Oct 7, 2022
2021	25:05.8	12th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 25, 2021
2019	23:43.5	HORNET HARRIER / COMMONWEALTH CHALLENGE Sep 28, 2019

8k (XC)
2022	29:38.1	Roanoke XC Invitational Oct 14, 2022
2021	33:12.6	Bridgewater Cross Country Invitational/ODAC Preview Meet Oct 2, 2021
2019	30:55.7	2019 ODAC Cross Country Championships Nov 2, 2019