College Bests

400 500
600 800
1000 5K (XC)
8K (XC) 5 MILE (XC)
Metro Atlantic Conference Outdoor Track & Field Championship    May 6- 7, 2023
800 2:01.01 24th (P)
4x100 48.10 6th (F)
Penn Relays    Apr 27-29, 2023
DMR 10:08.12
2023 Rider Invitational    Apr 22, 2023
400 53.66 33rd (F)
Bison Outdoor Classic    Apr 14-16, 2023
800 2:04.01 185th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
800 1:55.95 34th (F)
Black & Gold Invitational    Mar 31-Apr 1, 2023
400 51.39 8th (F)
4x800 8:01.22 4th (F)
27th Annual Monmouth University Track & Field Season Opener    Mar 24-25, 2023
800 1:59.64 6th (F)
4x400 3:27.51 5th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
DMR 10:05.00 9th (F)
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
DMR 10:00.21 1st (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
400 57.76 17th (F)
600 1:28.53 8th (F)
4x400 3:51.13 5th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
1000 2:41.26 30th (F)
NYC Gotham Cup    Jan 20, 2023
500 1:08.09 15th (F)
DMR 10:56.11 6th (F)
MAAC XC Championships    Oct 29, 2022
8k 28:35.0 123rd
CCSU Mini-Meet    Oct 21, 2022
5k 17:47.7 86th
IC4A/ECAC XC Championship    Oct 14, 2022
8k 29:17.6 323rd
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 28:36.9 420th
Siena XC Invitational    Sep 10, 2022
8k 31:40.7 186th
Metro Atlantic Outdoor Track & Field Championships 2022    May 7- 8, 2022
800 2:06.35 32nd (P)
4x100 49.61 8th (F)
4x400 3:35.58 7th (F)
RPI Capital District Classic    Apr 30, 2022
800 1:56.55 1st (F)
Penn Relays    Apr 28-30, 2022
DMR 10:06.19
Rider Invitational 2022    Apr 23, 2022
800 1:59.45 25th (F)
4x800 8:08.15 7th (F)
Black & Gold Invitational    Apr 1- 2, 2022
400 53.26 20th (F)
4x800 8:29.15 5th (F)
26th Annual Monmouth University Track & Field Season Opener    Mar 25-26, 2022
800 2:03.90 23rd (F)
4x400 3:30.50 6th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
DMR 10:05.72 6th (F)
DMR 10:01.01 5th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
4x400 3:36.63 6th (F)
DMR 10:08.82 3rd (F)
Utica Pioneer Invite & Multi    Feb 5- 6, 2022
400 51.71 3rd (F)
DMR 10:54.79 3rd (F)
Great Dane Classic    Jan 28, 2022
500 1:10.23 14th (F)
4x400 3:36.54 19th (F)
18th Annual CCSU Mini Meet    Oct 22, 2021
5k 17:27.2 70th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 28:23.6 277th
Jasper Fall XC Invitational    Sep 25, 2021
8k 30:36.5 69th
Metro Atlantic Outdoor Track & Field Championships    May 8- 9, 2021
800 2:05.05 29th (P)
4x100 49.09 7th (F)
4x400 3:38.29 7th (F)
2021 Monmouth Spring Invitational    Apr 18, 2021
800 2:00.41 18th (F)
Rider 5-way    Apr 3, 2021
4x400 3:35.54 4th (F)
University at Buffalo Mid-Week Invite    Mar 24, 2021
800 2:10.15 14th (F)
MAAC Cross Country Championships    Mar 5, 2021
8k 29:23.1 110th
Jasper Invitational    Feb 20, 2021
7.6k 33:14.5 59th
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
DMR 10:14.90 12th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
4x800 7:57.07 6th (F)
DMR 10:10.36 3rd (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
DMR 10:12.07 10th (F)
Kane Invitational    Feb 1, 2020
1000 2:46.14 8th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
800 2:01.07 114th (F)
Utica College Invitational    Jan 18, 2020
800 2:06.40 15th (F)
4x400 3:40.40 5th (F)
2020 Great Dane Classic    Jan 11, 2020
1000 2:41.26 7th (F)
4x400 3:36.33 18th (F)
17th Annual CCSU Mini Meet    Oct 25, 2019
5k 16:56.2 42nd
UVM Host Cross-Country Run Meet #2    Oct 19, 2019
4.97M 27:52.3 62nd
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 28:00.7 365th
400 Meters (Outdoor)
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2023 Rider Invitational Apr 22, 2023
Black & Gold Invitational Mar 31-Apr 1, 2023
Black & Gold Invitational Apr 1- 2, 2022
400 Meters (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 4, 2023
Utica Pioneer Invite & Multi Feb 5- 6, 2022
500 Meters (Indoor)
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NYC Gotham Cup Jan 20, 2023
Great Dane Classic Jan 28, 2022
600 Meters (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 4, 2023
800 Meters (Outdoor)
Top↑
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Bison Outdoor Classic Apr 14-16, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
RPI Capital District Classic Apr 30, 2022
Rider Invitational 2022 Apr 23, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
2021 Monmouth Spring Invitational Apr 18, 2021
University at Buffalo Mid-Week Invite Mar 24, 2021
800 Meters (Indoor)
Top↑
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Utica College Invitational Jan 18, 2020
1000 Meters (Indoor)
Top↑
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Kane Invitational Feb 1, 2020
2020 Great Dane Classic Jan 11, 2020
4 x 100 Relay (Outdoor)
Top↑
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
4 x 400 Relay (Outdoor)
Top↑
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Rider 5-way Apr 3, 2021
4 x 400 Relay (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 4, 2023
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
Great Dane Classic Jan 28, 2022
Utica College Invitational Jan 18, 2020
2020 Great Dane Classic Jan 11, 2020
4 x 800 Relay (Outdoor)
Top↑
Black & Gold Invitational Mar 31-Apr 1, 2023
Rider Invitational 2022 Apr 23, 2022
Black & Gold Invitational Apr 1- 2, 2022
4 x 800 Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Penn Relays Apr 28-30, 2022
Distance Medley Relay (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
MAAC Indoor Track and Field Championships Feb 18-19, 2023
NYC Gotham Cup Jan 20, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
Utica Pioneer Invite & Multi Feb 5- 6, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
5k
Top↑
CCSU Mini-Meet Oct 21, 2022
18th Annual CCSU Mini Meet Oct 22, 2021
17th Annual CCSU Mini Meet Oct 25, 2019
7.6k
Top↑
Jasper Invitational Feb 20, 2021
8k
Top↑
MAAC XC Championships Oct 29, 2022
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Siena XC Invitational Sep 10, 2022
54'th R. K. Munsey Cross Country Invitational Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Jasper Fall XC Invitational Sep 25, 2021
MAAC Cross Country Championships Mar 5, 2021
Lehigh Paul Short Run (College) Oct 5, 2019
4.97 Mile
Top↑
UVM Host Cross-Country Run Meet #2 Oct 19, 2019
5 Mile
Top↑
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019

2023 Outdoors

2023 Indoors

400 Meters
Utica Pioneer Fast Trax Invite February 4, 2023
500 Meters
NYC Gotham Cup January 20, 2023
600 Meters
Utica Pioneer Fast Trax Invite February 4, 2023
1000 Meters
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
4 x 400 Relay
Utica Pioneer Fast Trax Invite February 4, 2023
Distance Medley Relay
2023 Indoor IC4A/ECAC March 3- 5, 2023
MAAC Indoor Track and Field Championships February 18-19, 2023
NYC Gotham Cup January 20, 2023

2022 XC

5k
CCSU Mini-Meet October 21, 2022
8k
MAAC XC Championships October 29, 2022
IC4A/ECAC XC Championship October 14, 2022
Lehigh Paul Short Run (College) September 30, 2022
Siena XC Invitational September 10, 2022

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

2020 Indoors

800 Meters
Boston University John Thomas Terrier Classic January 24-25, 2020
Utica College Invitational January 18, 2020
1000 Meters
Kane Invitational February 1, 2020
2020 Great Dane Classic January 11, 2020
4 x 400 Relay
Utica College Invitational January 18, 2020
2020 Great Dane Classic January 11, 2020
4 x 800 Relay
Metro Atlantic Indoor Track & Field Championships February 22-23, 2020
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
Metro Atlantic Indoor Track & Field Championships February 22-23, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020

2019 XC

400 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2022  
(Apr 1- 2, 2022)
800 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
2022  
(Apr 30, 2022)
2021  
400 Meters (Indoors)
2023  
2022  
(Feb 5- 6, 2022)
500 Meters (Indoors)
2023  
(Jan 20, 2023)
2022  
(Jan 28, 2022)
600 Meters (Indoors)
2023  
800 Meters (Indoors)
2022  
2020  
1000 Meters (Indoors)
2023  
2020  
(Jan 11, 2020)
5k (XC)
2022  
Oct 21, 2022
2021  
Oct 22, 2021
2019  
Oct 25, 2019
7.6k (XC)
2021  
Feb 20, 2021
8k (XC)
2022  
Oct 29, 2022
2021  
2019  
4.97 Mile (XC)
2019  
5 Mile (XC)
2019