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AARON WITHROW (SR-4)
KENTUCKY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
3:56.21
MILE
4:20.71
3000
8:24.51
5000
14:30.60
10,000
29:40.09
5K (XC)
15:45.9
6K (XC)
18:10.9
8K (XC)
24:01.9
10K (XC)
30:52.1
5 MILE (XC)
25:03.7
5K (XC)
15:45.9
6K (XC)
18:10.9
8K (XC)
24:01.9
10K (XC)
30:52.1
5 MILE (XC)
25:03.7
MILE
4:20.71
3000
8:24.51
5000
14:30.60
1500
3:56.21
5000
14:31.04
10,000
29:40.09
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
SEC Outdoor Track & Field Championships
May 11-13, 2023
10,000
30:37.33
12th (F)
2023 Jim Green Track & Field Invitational
Apr 28-29, 2023
1500
4:05.86
14th (F)
EKU Rick Erdmann Twilight
Apr 21-22, 2023
5000
DNF
Stanford Invitational
Mar 31-Apr 1, 2023
10,000
29:40.09
34th (F)
2023 SEC Indoor Track & Field Championships
Feb 23-25, 2023
5000
14:43.71
16th (F)
2023 Husky Classic
Feb 10-11, 2023
5000
14:30.60
59th (F)
Razorback Invitational
Jan 27-28, 2023
3000
8:32.32
53rd (F)
2023 Rod McCravy Memorial Track & Field
Jan 13-14, 2023
DMR
10:15.34
5th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2022
10k
31:01.4
57th
SEC Cross Country Championships
Oct 28, 2022
8k
24:35.0
43rd
Panorama Farms XC23 Invitational
Oct 15, 2022
8k
24:28.8
69th
Cowboy Jamboree
Sep 24, 2022
8k
24:53.3
120th
North Alabama Showcase
Sep 16, 2022
8k
24:10.2
20th
EKU tri-meet
Sep 2, 2022
5k
15:45.9
6th
2022 Jim Green Track & Field Invitational
Jan 14-15, 2022
3000
8:24.51
6th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
10k
30:52.1
58th
SEC Championships
Oct 29, 2021
8k
24:42.3
34th
FSU Invite/Pre-Nats
Oct 15, 2021
8k
24:29.9
134th
Joe Piane Invitational
Oct 1, 2021
5M
25:03.7
104th
Commodore Classic
Sep 17, 2021
8k
24:59.8
10th
Mizzou Opener
Sep 3, 2021
6k
18:10.9
12th
SEC Outdoor Track & Field Championships
May 13-15, 2021
10,000
30:49.98
14th (F)
2021 Kentucky Invtational
Apr 30-May 1, 2021
1500
3:56.21
19th (F)
EKU Rick Erdmann Twilight
Apr 16-17, 2021
5000
14:31.04
24th (F)
Joe Walker Invitational
Apr 9-10, 2021
5000
14:45.45
30th (F)
SEC Indoor Track & Field Championships
Feb 25-27, 2021
5000
14:45.76
20th (F)
Music City Challenge
Feb 12-13, 2021
3000
8:31.29
22nd (F)
South Carolina Invitational
Feb 5- 6, 2021
5000
14:39.23
4th (F)
McCravy Green Invitational
Jan 15-16, 2021
3000
8:31.35
12th (F)
SEC Cross Country Championships
Oct 30, 2020
5M
25:24.3
55th
Blazer Classic
Oct 16, 2020
8k
25:03.1
56th
Louisville Cross Country Classic
Oct 3, 2020
8k
25:26.6
46th
Commodore Classic
Sep 19, 2020
7.9k
25:39.1
17th
Iowa State Classic
Feb 14-15, 2020
3000
8:34.97
34th (F)
Doc Hale Virginia Tech Invitational
Feb 7- 8, 2020
Mile
4:20.71
3rd (F)
2020 Rod McCravy Memorial T&F Meet
Jan 24-25, 2020
3000
8:35.32
9th (F)
2020 Jim Green Invitational
Jan 10-11, 2020
Mile
4:27.81
37th (F)
DMR
10:33.16
6th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2019
10k
32:03.2
94th
SEC Championships
Nov 1, 2019
8k
24:01.9
34th
Pre-National Invitational
Oct 19, 2019
8k
25:06.5
131st
Panorama Farms Invitational
Sep 27, 2019
8k
25:04.9
39th
Miami Opener
Aug 30, 2019
8k
26:13.5
11th
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Choose an Event
1500
Mile
3000
5000
10,000
DMR
5k
6k
7.9k
8k
10k
5 Mile
1500 Meters (Outdoor)
Top↑
4:05.86
2023 Jim Green Track & Field Invitational
Apr 28-29, 2023
3:56.21
2021 Kentucky Invtational
Apr 30-May 1, 2021
Mile (Indoor)
Top↑
4:20.71
Doc Hale Virginia Tech Invitational
Feb 7- 8, 2020
4:27.81
2020 Jim Green Invitational
Jan 10-11, 2020
3000 Meters (Indoor)
Top↑
8:32.32
Razorback Invitational
Jan 27-28, 2023
8:24.51
2022 Jim Green Track & Field Invitational
Jan 14-15, 2022
8:31.29
Music City Challenge
Feb 12-13, 2021
8:31.35
McCravy Green Invitational
Jan 15-16, 2021
8:34.97
Iowa State Classic
Feb 14-15, 2020
8:35.32
2020 Rod McCravy Memorial T&F Meet
Jan 24-25, 2020
5000 Meters (Outdoor)
Top↑
DNF
EKU Rick Erdmann Twilight
Apr 21-22, 2023
14:31.04
EKU Rick Erdmann Twilight
Apr 16-17, 2021
14:45.45
Joe Walker Invitational
Apr 9-10, 2021
5000 Meters (Indoor)
Top↑
14:43.71
2023 SEC Indoor Track & Field Championships
Feb 23-25, 2023
14:30.60
2023 Husky Classic
Feb 10-11, 2023
14:45.76
SEC Indoor Track & Field Championships
Feb 25-27, 2021
14:39.23
South Carolina Invitational
Feb 5- 6, 2021
10,000 Meters (Outdoor)
Top↑
30:37.33
SEC Outdoor Track & Field Championships
May 11-13, 2023
29:40.09
Stanford Invitational
Mar 31-Apr 1, 2023
30:49.98
SEC Outdoor Track & Field Championships
May 13-15, 2021
Distance Medley Relay (Indoor)
Top↑
10:15.34
2023 Rod McCravy Memorial Track & Field
Jan 13-14, 2023
10:33.16
2020 Jim Green Invitational
Jan 10-11, 2020
5k
Top↑
15:45.9
EKU tri-meet
Sep 2, 2022
6k
Top↑
18:10.9
Mizzou Opener
Sep 3, 2021
7.9k
Top↑
25:39.1
Commodore Classic
Sep 19, 2020
8k
Top↑
24:35.0
SEC Cross Country Championships
Oct 28, 2022
24:28.8
Panorama Farms XC23 Invitational
Oct 15, 2022
24:53.3
Cowboy Jamboree
Sep 24, 2022
24:10.2
North Alabama Showcase
Sep 16, 2022
24:42.3
SEC Championships
Oct 29, 2021
24:29.9
FSU Invite/Pre-Nats
Oct 15, 2021
24:59.8
Commodore Classic
Sep 17, 2021
25:03.1
Blazer Classic
Oct 16, 2020
25:26.6
Louisville Cross Country Classic
Oct 3, 2020
24:01.9
SEC Championships
Nov 1, 2019
25:06.5
Pre-National Invitational
Oct 19, 2019
25:04.9
Panorama Farms Invitational
Sep 27, 2019
26:13.5
Miami Opener
Aug 30, 2019
10k
Top↑
31:01.4
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2022
30:52.1
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
32:03.2
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2019
5 Mile
Top↑
25:03.7
Joe Piane Invitational
Oct 1, 2021
25:24.3
SEC Cross Country Championships
Oct 30, 2020
2023 Outdoors
1500 Meters
4:05.86
2023 Jim Green Track & Field Invitational
April 28-29, 2023
5000 Meters
DNF
EKU Rick Erdmann Twilight
April 21-22, 2023
10,000 Meters
30:37.33
SEC Outdoor Track & Field Championships
May 11-13, 2023
29:40.09
Stanford Invitational
March 31-April 1, 2023
2023 Indoors
3000 Meters
8:32.32
Razorback Invitational
January 27-28, 2023
5000 Meters
14:43.71
2023 SEC Indoor Track & Field Championships
February 23-25, 2023
14:30.60
2023 Husky Classic
February 10-11, 2023
Distance Medley Relay
10:15.34
2023 Rod McCravy Memorial Track & Field
January 13-14, 2023
2022 XC
5k
15:45.9
EKU tri-meet
September 2, 2022
8k
24:35.0
SEC Cross Country Championships
October 28, 2022
24:28.8
Panorama Farms XC23 Invitational
October 15, 2022
24:53.3
Cowboy Jamboree
September 24, 2022
24:10.2
North Alabama Showcase
September 16, 2022
10k
31:01.4
NCAA Division I Southeast Region Cross Country Championships
November 11, 2022
2022 Indoors
3000 Meters
8:24.51
2022 Jim Green Track & Field Invitational
January 14-15, 2022
2021 XC
6k
18:10.9
Mizzou Opener
September 3, 2021
8k
24:42.3
SEC Championships
October 29, 2021
24:29.9
FSU Invite/Pre-Nats
October 15, 2021
24:59.8
Commodore Classic
September 17, 2021
10k
30:52.1
NCAA Division I Southeast Region Cross Country Championships
November 12, 2021
5 Mile
25:03.7
Joe Piane Invitational
October 1, 2021
2021 Outdoors
1500 Meters
3:56.21
2021 Kentucky Invtational
April 30-May 1, 2021
5000 Meters
14:31.04
EKU Rick Erdmann Twilight
April 16-17, 2021
14:45.45
Joe Walker Invitational
April 9-10, 2021
10,000 Meters
30:49.98
SEC Outdoor Track & Field Championships
May 13-15, 2021
2021 Indoors
3000 Meters
8:31.29
Music City Challenge
February 12-13, 2021
8:31.35
McCravy Green Invitational
January 15-16, 2021
5000 Meters
14:45.76
SEC Indoor Track & Field Championships
February 25-27, 2021
14:39.23
South Carolina Invitational
February 5- 6, 2021
2020 XC
7.9k
25:39.1
Commodore Classic
September 19, 2020
8k
25:03.1
Blazer Classic
October 16, 2020
25:26.6
Louisville Cross Country Classic
October 3, 2020
5 Mile
25:24.3
SEC Cross Country Championships
October 30, 2020
2020 Indoors
Mile
4:20.71
Doc Hale Virginia Tech Invitational
February 7- 8, 2020
4:27.81
2020 Jim Green Invitational
January 10-11, 2020
3000 Meters
8:34.97
Iowa State Classic
February 14-15, 2020
8:35.32
2020 Rod McCravy Memorial T&F Meet
January 24-25, 2020
Distance Medley Relay
10:33.16
2020 Jim Green Invitational
January 10-11, 2020
2019 XC
8k
24:01.9
SEC Championships
November 1, 2019
25:06.5
Pre-National Invitational
October 19, 2019
25:04.9
Panorama Farms Invitational
September 27, 2019
26:13.5
Miami Opener
August 30, 2019
10k
32:03.2
NCAA Division I Southeast Region Cross Country Championships
November 15, 2019
1500 Meters (Outdoors)
2023
4:05.86
2023 Jim Green Track & Field Invitational
(Apr 28-29, 2023)
2021
3:56.21
2021 Kentucky Invtational
(Apr 30-May 1, 2021)
5000 Meters (Outdoors)
2021
14:31.04
EKU Rick Erdmann Twilight
(Apr 16-17, 2021)
10,000 Meters (Outdoors)
2023
29:40.09
Stanford Invitational
(Mar 31-Apr 1, 2023)
2021
30:49.98
SEC Outdoor Track & Field Championships
(May 13-15, 2021)
Mile (Indoors)
2020
4:20.71
Doc Hale Virginia Tech Invitational
(Feb 7- 8, 2020)
3000 Meters (Indoors)
2023
8:32.32
Razorback Invitational
(Jan 27-28, 2023)
2022
8:24.51
2022 Jim Green Track & Field Invitational
(Jan 14-15, 2022)
2021
8:31.29
Music City Challenge
(Feb 12-13, 2021)
2020
8:34.97
Iowa State Classic
(Feb 14-15, 2020)
5000 Meters (Indoors)
2023
14:30.60
2023 Husky Classic
(Feb 10-11, 2023)
2021
14:39.23
South Carolina Invitational
(Feb 5- 6, 2021)
5k (XC)
2022
15:45.9
EKU tri-meet
Sep 2, 2022
6k (XC)
2021
18:10.9
Mizzou Opener
Sep 3, 2021
7.9k (XC)
2020
25:39.1
Commodore Classic
Sep 19, 2020
8k (XC)
2022
24:10.2
North Alabama Showcase
Sep 16, 2022
2021
24:29.9
FSU Invite/Pre-Nats
Oct 15, 2021
2020
25:03.1
Blazer Classic
Oct 16, 2020
2019
24:01.9
SEC Championships
Nov 1, 2019
10k (XC)
2022
31:01.4
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2022
2021
30:52.1
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
2019
32:03.2
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2019
5 Mile (XC)
2021
25:03.7
Joe Piane Invitational
Oct 1, 2021
2020
25:24.3
SEC Cross Country Championships
Oct 30, 2020