College Bests

600 800
1000 1500
MILE 3000
5000 3000S
4K (XC) 4.5K (XC)
5K (XC) 6K (XC)
2023 LHU Qualifier    May 5- 6, 2023
3000S 13:01.31 2nd (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
3000S 13:00.71 8th (F)
Cortland Classic    Apr 21-22, 2023
5000 21:29.24 8th (F)
Bison Outdoor Classic    Apr 14-16, 2023
Mile 6:05.79 26th (F)
Marc Deneault Invitational 2023    Feb 18, 2023
1000 3:23.84 9th (F)
SPIRE Collegiate Indoor Games 2023    Feb 11, 2023
Mile 5:42.24 39th (F)
Kane Invitational 2023    Feb 4, 2023
800 2:39.86 16th (F)
4x400 DNF
24th Annual Bison Open and Multi    Jan 27-28, 2023
3000 11:30.78 19th (F)
Highlander Invitational    Jan 21, 2023
Mile 5:57.39 23rd (F)
4x400 4:50.20 9th (F)
Southern Tier 2023    Jan 14, 2023
1000 3:26.79 9th (F)
PSAC Cross Country Championships    Nov 5, 2022
6k 24:45.3 58th
Tune-Up    Oct 21, 2022
4k 16:24.6 15th
Ed Winrow Invite    Oct 8, 2022
6k 25:05.5 28th
Equality Cross-Country Run Invitational    Sep 25, 2022
4.87M 34:14.3 11th
Fordham Fiasco    Sep 10, 2022
3.11M 22:20.0 50th
Mansfield Short Course Open    Sep 3, 2022
4.5k 18:59.0 14th
PSAC Outdoor Track & Field Championships    May 12-14, 2022
3000S 12:26.08 14th (F)
LHU Qualifier    May 6- 7, 2022
3000S 12:42.84 2nd (F)
17th Annual Paul Kaiser Classic    Apr 30, 2022
5000 20:17.91 14th (F)
Hopkins Loyola Invitational    Apr 23, 2022
1500 5:28.27 60th (F)
Elliston Earlybird Open    Apr 8- 9, 2022
3000 11:18.75 4th (F)
39th Millersville Metrics    Apr 2, 2022
800 2:43.44 33rd (F)
1500 5:28.20 28th (F)
4x400 NT
Jim Taylor Invitational    Mar 25-26, 2022
1500 5:32.32 48th (F)
Bucknell Tune Up    Feb 18, 2022
800 2:50.38 23rd (F)
DMR 14:13.51 3rd (F)
VMI Classic    Feb 11-12, 2022
1000 3:32.77 24th (F)
Mile 6:01.23 36th (F)
Kane Invitational 2022    Jan 29, 2022
1000 3:30.37 8th (F)
Highlander Invitational    Jan 22, 2022
Mile 6:13.47 32nd (F)
Al Hall Freedom Games    Jan 15, 2022
3000 11:55.98 6th (F)
PSAC Cross Country Championships    Oct 22, 2021
6k 26:22.3 112th
LHU Open/Invitational    Sep 25, 2021
6k 26:08.2 157th
Bloomsburg Mansfield Dual    Sep 2, 2021
5k 22:18.0 18th
LHU Qualifier 2021    May 1, 2021
Mile 5:55.46 8th (F)
Paul Kaiser Classic    Apr 24, 2021
5000 20:44.69 16th (F)
JMU Invitational    Apr 17, 2021
1500 5:25.51 23rd (F)
LHU Earlybird 2021    Mar 27, 2021
800 2:53.12 27th (F)
3000 11:58.91 10th (F)
PSAC Cross Country Championships    Mar 20, 2021
5k 21:14.4 83rd
Bucknell Tune Up    Feb 21, 2020
3000 11:19.75 8th (F)
SU Invitational    Feb 15, 2020
Mile 5:53.05 18th (F)
SU Challenge    Feb 1, 2020
Mile 5:58.17 9th (F)
4x400 4:55.01 7th (F)
Highlander Invitational    Jan 24, 2020
600 1:54.89 5th (F)
4x400 4:56.40 3rd (F)
Southern Tier Collegiate Open 2020    Jan 11, 2020
1000 3:36.50 9th (F)
4x800 11:34.73 1st (F)
Houghton December Classic    Dec 13, 2019
800 2:43.72 13th (F)
4x400 4:45.80 3rd (F)
Bison Opener    Dec 6- 7, 2019
Mile 6:03.34 17th (F)
PSAC Championships    Oct 25, 2019
6k 26:30.2 139th
Bloomsburg Invitational    Oct 12, 2019
6k 27:26.1 58th
Highlander Invitational    Oct 5, 2019
6k 26:45.0 52nd
18th Annual LHU XC Open/Invitational    Sep 21, 2019
6k 26:02.4 234th
Husky Invitational    Sep 7, 2019
4k 17:57.0 22nd
600 Meters (Indoor)
Top↑
Highlander Invitational Jan 24, 2020
800 Meters (Outdoor)
Top↑
39th Millersville Metrics Apr 2, 2022
LHU Earlybird 2021 Mar 27, 2021
800 Meters (Indoor)
Top↑
Kane Invitational 2023 Feb 4, 2023
Bucknell Tune Up Feb 18, 2022
Houghton December Classic Dec 13, 2019
1000 Meters (Indoor)
Top↑
Marc Deneault Invitational 2023 Feb 18, 2023
Southern Tier 2023 Jan 14, 2023
VMI Classic Feb 11-12, 2022
Kane Invitational 2022 Jan 29, 2022
Southern Tier Collegiate Open 2020 Jan 11, 2020
1500 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 23, 2022
39th Millersville Metrics Apr 2, 2022
Jim Taylor Invitational Mar 25-26, 2022
JMU Invitational Apr 17, 2021
Alfred State Early Season Track & Field Invitational Apr 9, 2021
Mile (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
LHU Qualifier 2021 May 1, 2021
Mile (Indoor)
Top↑
SPIRE Collegiate Indoor Games 2023 Feb 11, 2023
Highlander Invitational Jan 21, 2023
VMI Classic Feb 11-12, 2022
Highlander Invitational Jan 22, 2022
SU Invitational Feb 15, 2020
SU Challenge Feb 1, 2020
Bison Opener Dec 6- 7, 2019
3000 Meters (Outdoor)
Top↑
Elliston Earlybird Open Apr 8- 9, 2022
LHU Earlybird 2021 Mar 27, 2021
3000 Meters (Indoor)
Top↑
24th Annual Bison Open and Multi Jan 27-28, 2023
Al Hall Freedom Games Jan 15, 2022
Bucknell Tune Up Feb 21, 2020
5000 Meters (Outdoor)
Top↑
Cortland Classic Apr 21-22, 2023
17th Annual Paul Kaiser Classic Apr 30, 2022
Paul Kaiser Classic Apr 24, 2021
3000 Steeplechase (Outdoor)
Top↑
2023 LHU Qualifier May 5- 6, 2023
St. John Fisher Cardinal Classic Apr 29, 2023
PSAC Outdoor Track & Field Championships May 12-14, 2022
LHU Qualifier May 6- 7, 2022
4 x 400 Relay (Outdoor)
Top↑
NT
39th Millersville Metrics Apr 2, 2022
4 x 400 Relay (Indoor)
Top↑
DNF
Kane Invitational 2023 Feb 4, 2023
Highlander Invitational Jan 21, 2023
SU Challenge Feb 1, 2020
Highlander Invitational Jan 24, 2020
Houghton December Classic Dec 13, 2019
4 x 800 Relay (Indoor)
Top↑
Southern Tier Collegiate Open 2020 Jan 11, 2020
Distance Medley Relay (Indoor)
Top↑
Bucknell Tune Up Feb 18, 2022
4k
Top↑
Tune-Up Oct 21, 2022
Husky Invitational Sep 7, 2019
4.5k
Top↑
Mansfield Short Course Open Sep 3, 2022
5k
Top↑
54'th R. K. Munsey Cross Country Invitational Oct 15, 2021
Bloomsburg Mansfield Dual Sep 2, 2021
PSAC Cross Country Championships Mar 20, 2021
6k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022
PSAC Cross Country Championships Nov 5, 2022
Ed Winrow Invite Oct 8, 2022
NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021
PSAC Cross Country Championships Oct 22, 2021
33rd Annual Don Cathcart Invitational Oct 2, 2021
LHU Open/Invitational Sep 25, 2021
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2019
PSAC Championships Oct 25, 2019
Bloomsburg Invitational Oct 12, 2019
Highlander Invitational Oct 5, 2019
18th Annual LHU XC Open/Invitational Sep 21, 2019
3.11 Mile
Top↑
Fordham Fiasco Sep 10, 2022
4.87 Mile
Top↑
Equality Cross-Country Run Invitational Sep 25, 2022

2023 Outdoors

Mile
Bison Outdoor Classic April 14-16, 2023
5000 Meters
Cortland Classic April 21-22, 2023
3000 Steeplechase
2023 LHU Qualifier May 5- 6, 2023
St. John Fisher Cardinal Classic April 29, 2023

2023 Indoors

800 Meters
Kane Invitational 2023 February 4, 2023
1000 Meters
Marc Deneault Invitational 2023 February 18, 2023
Southern Tier 2023 January 14, 2023
Mile
SPIRE Collegiate Indoor Games 2023 February 11, 2023
Highlander Invitational January 21, 2023
3000 Meters
24th Annual Bison Open and Multi January 27-28, 2023
4 x 400 Relay
DNF
Kane Invitational 2023 February 4, 2023
Highlander Invitational January 21, 2023

2022 XC

4k
Tune-Up October 21, 2022
4.5k
Mansfield Short Course Open September 3, 2022
6k
NCAA Division II Atlantic Region Cross Country Championships November 19, 2022
PSAC Cross Country Championships November 5, 2022
Ed Winrow Invite October 8, 2022
3.11 Mile
Fordham Fiasco September 10, 2022
4.87 Mile
Equality Cross-Country Run Invitational September 25, 2022

2022 Outdoors

800 Meters
39th Millersville Metrics April 2, 2022
1500 Meters
Hopkins Loyola Invitational April 23, 2022
39th Millersville Metrics April 2, 2022
Jim Taylor Invitational March 25-26, 2022
3000 Meters
Elliston Earlybird Open April 8- 9, 2022
5000 Meters
17th Annual Paul Kaiser Classic April 30, 2022
3000 Steeplechase
PSAC Outdoor Track & Field Championships May 12-14, 2022
LHU Qualifier May 6- 7, 2022
4 x 400 Relay
NT
39th Millersville Metrics April 2, 2022

2022 Indoors

800 Meters
Bucknell Tune Up February 18, 2022
1000 Meters
VMI Classic February 11-12, 2022
Kane Invitational 2022 January 29, 2022
Mile
VMI Classic February 11-12, 2022
Highlander Invitational January 22, 2022
3000 Meters
Al Hall Freedom Games January 15, 2022
Distance Medley Relay
Bucknell Tune Up February 18, 2022

2021 XC

2021 Outdoors

800 Meters
LHU Earlybird 2021 March 27, 2021
1500 Meters
JMU Invitational April 17, 2021
Alfred State Early Season Track & Field Invitational April 9, 2021
Mile
LHU Qualifier 2021 May 1, 2021
3000 Meters
LHU Earlybird 2021 March 27, 2021
5000 Meters
Paul Kaiser Classic April 24, 2021

2020 Indoors

600 Meters
Highlander Invitational January 24, 2020
1000 Meters
Southern Tier Collegiate Open 2020 January 11, 2020
Mile
SU Invitational February 15, 2020
SU Challenge February 1, 2020
3000 Meters
Bucknell Tune Up February 21, 2020
4 x 400 Relay
SU Challenge February 1, 2020
Highlander Invitational January 24, 2020
4 x 800 Relay
Southern Tier Collegiate Open 2020 January 11, 2020

2019 Indoors

800 Meters
Houghton December Classic December 13, 2019
Mile
Bison Opener December 6- 7, 2019
4 x 400 Relay
Houghton December Classic December 13, 2019

2019 XC

800 Meters (Outdoors)
2022  
(Apr 2, 2022)
2021  
(Mar 27, 2021)
1500 Meters (Outdoors)
2022  
(Apr 2, 2022)
2021  
(Apr 17, 2021)
Mile (Outdoors)
2023  
(Apr 14-16, 2023)
2021  
(May 1, 2021)
3000 Meters (Outdoors)
2022  
(Apr 8- 9, 2022)
2021  
(Mar 27, 2021)
5000 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
2021  
(Apr 24, 2021)
3000 Steeplechase (Outdoors)
2023  
2022  
600 Meters (Indoors)
2020  
(Jan 24, 2020)
800 Meters (Indoors)
2023  
(Feb 4, 2023)
2022  
(Feb 18, 2022)
2019  
(Dec 13, 2019)
1000 Meters (Indoors)
2023  
2022  
(Jan 29, 2022)
2020  
Mile (Indoors)
2023  
2022  
(Feb 11-12, 2022)
2020  
(Feb 15, 2020)
2019  
(Dec 6- 7, 2019)
3000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Jan 15, 2022)
2020  
(Feb 21, 2020)
4k (XC)
2022  
Tune-Up  
Oct 21, 2022
2019  
Sep 7, 2019
4.5k (XC)
2022  
5k (XC)
2021  
6k (XC)
2022  
2021  
2019  
3.11 Mile (XC)
2022  
Sep 10, 2022
4.87 Mile (XC)
2022