College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
4 MILE (XC)  

ACC Indoor Track & Field Championships    Feb 22-24, 2024
3000 9:31.81 17th (F)
5000 16:28.95 14th (F)
Eagle Elite    Feb 9-10, 2024
5000 16:07.40 7th (F)
Clemson Bob Pollock Invitational    Jan 26-27, 2024
Mile 4:51.30 7th (F)
3000 9:29.41 7th (F)
ACC Cross Country Championships    Oct 27, 2023
6k 20:42.7 29th
XC23 College & Open    Oct 14, 2023
6k 20:51.6 41st
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 20:38.9 15th
Covered Bridge Open CC Meet    Sep 15, 2023
5k 17:08.4 4th
Wake Forest Vs. UNCG    Sep 1, 2023
4M 23:44.1 1st
NCAA East Preliminary Round    May 25-27, 2023
10,000 34:34.99 27th (P)
ACC Outdoor Track & Field Championships    May 11-13, 2023
10,000 34:17.84 11th (F)
Wake Forest Invitational    Apr 21, 2023
5000 16:18.66 19th (F)
Duke Invitational    Apr 6- 8, 2023
1500 4:35.90 14th (F)
Raleigh Relays    Mar 23-25, 2023
10,000 34:47.93 6th (F)
ACC Indoor Track & Field Championships    Feb 23-25, 2023
3000 9:30.63 24th (F)
5000 16:30.76 13th (F)
Bob Pollock    Jan 27-28, 2023
Mile 4:52.30 12th (F)
3000 9:33.26 8th (F)
ACC Cross Country Championships    Oct 28, 2022
6k 20:38.8 41st
Panorama Farms XC23 Invitational    Oct 15, 2022
5k 17:39.7 37th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 20:46.5 91st
Furman Invitational 5k    Sep 17, 2022
5k 17:22.8 11th
WF vs UNCG    Sep 1, 2022
4M 23:56.0 1st
ACC Outdoor Track & Field Championships    May 12-14, 2022
5000 16:43.21 27th (F)
10,000 35:29.77 17th (F)
Virginia Challenge    Apr 22-23, 2022
5000 16:33.66 17th (F)
Duke Invitational    Apr 7- 9, 2022
1500 4:34.13 17th (F)
4x400 DNF
Raleigh Relays    Mar 24-26, 2022
10,000 35:10.82 49th (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
3000 9:44.22 24th (F)
5000 16:53.60 20th (F)
Bob Pollock Invitational    Jan 28-29, 2022
3000 9:43.96 13th (F)
Hokie Invitational    Jan 21-22, 2022
3000 9:50.57 7th (F)
ACC Cross Country Championships    Oct 29, 2021
6k 21:56.0 76th
FSU Invite/Pre-Nats    Oct 15, 2021
6k 21:55.7 163rd
Chanticleer Challenge    Oct 1, 2021
5k 18:08.5 9th
adidas XC Challenge    Sep 17, 2021
5k 18:35.1 31st
ACC Outdoor Track & Field Championships    May 13-15, 2021
10,000 35:06.51 30th (F)
Virginia Challenge    Apr 16-17, 2021
10,000 35:48.21 19th (F)
Raleigh Relays    Mar 25-27, 2021
5000 17:20.75 58th (F)
ACC Indoor Track & Field Championships    Feb 25-27, 2021
5000 17:25.77 28th (F)
Camel City Invitational    Feb 19-20, 2021
3000 9:56.84 10th (F)
Brant Tolsma Invitational 2021 (Saturday)    Feb 6, 2021
5000 17:21.93 3rd (F)
ACC Cross Country Championships    Oct 30, 2020
6k 22:36.6 103rd
Wake Forest vs. UNC vs. NC State    Oct 16, 2020
6k 22:40.6 22nd
Virginia Invitational    Sep 25, 2020
5k 18:22.1 22nd
Darius Dixon Memorial Invite 2020    Feb 14-15, 2020
3000 9:57.51 4th (F)
Camel City Invitational    Feb 7- 8, 2020
3000 10:14.78 25th (F)
2020 Clemson Bob Pollock Invitational    Jan 24-25, 2020
3000 10:13.81 19th (F)
Virginia Tech Invitational    Jan 17-18, 2020
3000 10:25.11 20th (F)
JDL Early Bird Invitational    Dec 8, 2019
3000 10:13.16 2nd (F)
High Point University Vertcross    Oct 18, 2019
6k 23:06.3 25th
Coast-to-Coast Battle in Beantown    Sep 20, 2019
5k 19:24.0 125th
Virginia Tech Invitational    Sep 6, 2019
4k 14:47.3 21st
1500 Meters (Outdoor)
Top↑
Duke Invitational Apr 6- 8, 2023
Duke Invitational Apr 7- 9, 2022
Mile (Indoor)
Top↑
Clemson Bob Pollock Invitational Jan 26-27, 2024
Bob Pollock Jan 27-28, 2023
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
Clemson Bob Pollock Invitational Jan 26-27, 2024
ACC Indoor Track & Field Championships Feb 23-25, 2023
Bob Pollock Jan 27-28, 2023
ACC Indoor Track & Field Championships Feb 24-26, 2022
Bob Pollock Invitational Jan 28-29, 2022
Hokie Invitational Jan 21-22, 2022
Camel City Invitational Feb 19-20, 2021
Darius Dixon Memorial Invite 2020 Feb 14-15, 2020
Camel City Invitational Feb 7- 8, 2020
2020 Clemson Bob Pollock Invitational Jan 24-25, 2020
Virginia Tech Invitational Jan 17-18, 2020
JDL Early Bird Invitational Dec 8, 2019
5000 Meters (Outdoor)
Top↑
Wake Forest Invitational Apr 21, 2023
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia Challenge Apr 22-23, 2022
Raleigh Relays Mar 25-27, 2021
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
Eagle Elite Feb 9-10, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
ACC Indoor Track & Field Championships Feb 23-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2022 Boston University Sharon Colyear Danville Season Opener Dec 3, 2022
ACC Indoor Track & Field Championships Feb 24-26, 2022
ACC Indoor Track & Field Championships Feb 25-27, 2021
Brant Tolsma Invitational 2021 (Saturday) Feb 6, 2021
10,000 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 25-27, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
Raleigh Relays Mar 23-25, 2023
ACC Outdoor Track & Field Championships May 12-14, 2022
Raleigh Relays Mar 24-26, 2022
ACC Outdoor Track & Field Championships May 13-15, 2021
Virginia Challenge Apr 16-17, 2021
4 x 400 Relay (Outdoor)
Top↑
DNF
Duke Invitational Apr 7- 9, 2022
4k
Top↑
Virginia Tech Invitational Sep 6, 2019
5k
Top↑
Covered Bridge Open CC Meet Sep 15, 2023
Panorama Farms XC23 Invitational Oct 15, 2022
Furman Invitational 5k Sep 17, 2022
Chanticleer Challenge Oct 1, 2021
adidas XC Challenge Sep 17, 2021
Virginia Invitational Sep 25, 2020
Coast-to-Coast Battle in Beantown Sep 20, 2019
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
ACC Cross Country Championships Oct 27, 2023
XC23 College & Open Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
ACC Cross Country Championships Oct 28, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
ACC Cross Country Championships Oct 29, 2021
FSU Invite/Pre-Nats Oct 15, 2021
ACC Cross Country Championships Oct 30, 2020
Wake Forest vs. UNC vs. NC State Oct 16, 2020
High Point University Vertcross Oct 18, 2019
4 Mile
Top↑
Wake Forest Vs. UNCG Sep 1, 2023
WF vs UNCG Sep 1, 2022

2024 Indoors

Mile
Clemson Bob Pollock Invitational January 26-27, 2024
3000 Meters
ACC Indoor Track & Field Championships February 22-24, 2024
Clemson Bob Pollock Invitational January 26-27, 2024
5000 Meters
ACC Indoor Track & Field Championships February 22-24, 2024
Eagle Elite February 9-10, 2024

2023 Indoors

2023 XC

2023 Outdoors

1500 Meters
Duke Invitational April 6- 8, 2023
5000 Meters
Wake Forest Invitational April 21, 2023
10,000 Meters
NCAA East Preliminary Round May 25-27, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
Raleigh Relays March 23-25, 2023

2022 Indoors

2022 XC

2022 Outdoors

1500 Meters
Duke Invitational April 7- 9, 2022
5000 Meters
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia Challenge April 22-23, 2022
10,000 Meters
ACC Outdoor Track & Field Championships May 12-14, 2022
Raleigh Relays March 24-26, 2022
4 x 400 Relay
DNF
Duke Invitational April 7- 9, 2022

2021 XC

2021 Outdoors

5000 Meters
Raleigh Relays March 25-27, 2021
10,000 Meters
ACC Outdoor Track & Field Championships May 13-15, 2021
Virginia Challenge April 16-17, 2021

2021 Indoors

3000 Meters
Camel City Invitational February 19-20, 2021
5000 Meters
ACC Indoor Track & Field Championships February 25-27, 2021
Brant Tolsma Invitational 2021 (Saturday) February 6, 2021

2020 XC

2020 Indoors

3000 Meters
Darius Dixon Memorial Invite 2020 February 14-15, 2020
Camel City Invitational February 7- 8, 2020
2020 Clemson Bob Pollock Invitational January 24-25, 2020
Virginia Tech Invitational January 17-18, 2020

2019 Indoors

3000 Meters
JDL Early Bird Invitational December 8, 2019

2019 XC

Mile (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 27-28, 2023)
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
2022  
(Jan 28-29, 2022)
2021  
(Feb 19-20, 2021)
2020  
(Feb 14-15, 2020)
2019  
(Dec 8, 2019)
5000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
2022  
2021  
4k (XC)
2019  
5k (XC)
2023  
Sep 15, 2023
2022  
Sep 17, 2022
2021  
Oct 1, 2021
2020  
Sep 25, 2020
2019  
6k (XC)
2023  
2022  
2021  
2020  
2019  
4 Mile (XC)
2023  
Sep 1, 2023
2022  
Sep 1, 2022
1500 Meters (Outdoors)
2023  
(Apr 6- 8, 2023)
2022  
(Apr 7- 9, 2022)
5000 Meters (Outdoors)
2023  
(Apr 21, 2023)
2022  
(Apr 22-23, 2022)
2021  
(Mar 25-27, 2021)
10,000 Meters (Outdoors)
2023  
2022  
(Mar 24-26, 2022)
2021