College Bests

800 1000
1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
EKU spring invitational    Mar 22, 2024
1500 DNF
3000 DNF
ASUN Indoor Track & Field Championship    Feb 23-24, 2024
3000 9:36.35 7th (F)
DMR 11:26.02 1st (F)
PNC Bank Bellarmine Classic    Feb 2, 2024
Mile 4:48.71 4th (F)
2024 PNC Lenny Lyles Invite    Jan 26-27, 2024
Mile DNF
Bellarmine Open    Jan 19, 2024
1000 2:50.70 5th (F)
3000 DNF
Atlantic Sun Conference Championship    Oct 28, 2023
5k 17:28.9 9th
Alabama Crimson Classic    Oct 13, 2023
5.846k 20:43.5 19th
Live in Lou XC Classic    Sep 29-30, 2023
5k 17:47.5 39th
Virginia Invitational    Sep 23, 2023
5k 17:35.8 93rd
EKU tri-meet    Sep 1, 2023
4k 14:14.0 1st
NCAA East Preliminary Round    May 25-27, 2023
3000S 10:27.65 22nd (P)
ASUN Outdoor Track and Field Championships    May 11-13, 2023
5000 DNF
3000S 10:40.11 3rd (F)
Penn Relays    Apr 27-29, 2023
3000S 10:23.19
EKU Rick Erdmann Twilight    Apr 21-22, 2023
1500 4:29.45 8th (F)
Duke Invitational    Apr 6- 8, 2023
3000S 10:23.39 4th (F)
Raleigh Relays    Mar 23-25, 2023
5000 16:57.73 80th (F)
ASUN Indoor Track & Field Championships    Feb 24-25, 2023
Mile 4:54.21 7th (F)
Mile 4:50.55 4th (P)
3000 9:54.83 17th (F)
2023 PNC Lenny Lyles Invitational Indoor    Jan 27-28, 2023
Mile 4:53.83 7th (F)
2023 Rod McCravy Memorial Track & Field    Jan 13-14, 2023
Mile 4:57.64 4th (F)
DMR 11:52.41 4th (F)
Panorama Farms XC23 Invitational    Oct 15, 2022
5k 18:12.8 77th
Louisville Classic    Oct 1, 2022
5k 17:45.5 64th
North Alabama Showcase    Sep 16, 2022
5k 17:49.1 40th
EKU tri-meet    Sep 2, 2022
4k 14:52.0 6th
ASUN Outdoor Track & Field Championships    May 12-14, 2022
5000 17:19.46 5th (F)
3000S 10:30.33 3rd (F)
Clark Wood Invitational 2022    Apr 29-30, 2022
1500 4:35.59 7th (F)
Virginia Challenge    Apr 22-23, 2022
3000S 10:36.57 19th (F)
Duke Invitational    Apr 7- 9, 2022
3000S 10:34.47 9th (F)
Raleigh Relays    Mar 24-26, 2022
1500 4:35.15 117th (F)
ASUN Indoor Track & Field Championships    Feb 25-26, 2022
Mile 5:04.77 10th (F)
Mile 4:57.74 9th (P)
3000 10:19.64 20th (F)
DMR 11:52.91 5th (F)
Music City Challenge    Feb 11-12, 2022
Mile 4:58.52 42nd (F)
PNC Lenny Lyles Invitational    Jan 29, 2022
800 2:20.02 14th (F)
Mile 4:58.71 14th (F)
2022 Jim Green Track & Field Invitational    Jan 14-15, 2022
3000 9:54.79 8th (F)
FURMAN INVITATIONAL 5K    Sep 11, 2021
5k 18:23.8 13th
EKU versus Morehead State    Sep 3, 2021
4k 15:16.2 4th
OVC championship    May 13-15, 2021
1500 4:39.46 4th (F)
1500 4:43.18 2nd (P)
3000S 10:54.62 4th (F)
2021 Kentucky Invtational    Apr 30-May 1, 2021
1500 4:37.95 12th (F)
Clark Wood Invitational    Apr 23-24, 2021
3000S 10:55.24 3rd (F)
EKU Rick Erdmann Twilight    Apr 16-17, 2021
1500 4:35.48 18th (F)
Oliver Nikoloff Invitational - 2021    Apr 2- 3, 2021
3000S 11:03.48 3rd (F)
Blizzard Buster    Mar 20, 2021
1500 4:43.09 9th (F)
3000 DNF
OVC Cross Country Championship    Mar 1, 2021
5k 21:35.0 41st
FSU Winter XC Classic    Feb 5, 2021
6k 24:08.5 126th
McCravy Green Invitational    Jan 15-16, 2021
3000 10:20.50 11th (F)
Ohio Valley Conference Championship    Feb 26-27, 2020
Mile 5:02.61 8th (F)
3000 10:15.28 11th (F)
2020 Hoosier Hills    Feb 14, 2020
3000 10:02.96 5th (F)
Marshall Invitational    Feb 7- 8, 2020
Mile 5:05.81 4th (F)
4x400 4:17.57 5th (F)
Thundering Herd Invitational    Jan 24-25, 2020
3000 10:06.87 4th (F)
2020 Jim Green Invitational    Jan 10-11, 2020
Mile 5:09.54 17th (F)
Ohio Valley Conference Championship    Nov 2, 2019
5k 18:43.0 19th
Pre-National Invitational    Oct 19, 2019
6k 23:23.2 52nd
Joe Piane - Notre Dame Invitational    Oct 4, 2019
5k 18:41.3 104th
RedHawk Rumble    Sep 21, 2019
6k 23:27.1 15th
37th Annual Queen City Invitational    Aug 31, 2019
5k 18:44.3 27th
800 Meters (Indoor)
Top↑
PNC Lenny Lyles Invitational Jan 29, 2022
1000 Meters (Indoor)
Top↑
Bellarmine Open Jan 19, 2024
1500 Meters (Outdoor)
Top↑
DNF
EKU spring invitational Mar 22, 2024
EKU Rick Erdmann Twilight Apr 21-22, 2023
Clark Wood Invitational 2022 Apr 29-30, 2022
Raleigh Relays Mar 24-26, 2022
OVC championship May 13-15, 2021
OVC championship May 13-15, 2021
2021 Kentucky Invtational Apr 30-May 1, 2021
EKU Rick Erdmann Twilight Apr 16-17, 2021
Blizzard Buster Mar 20, 2021
Mile (Indoor)
Top↑
PNC Bank Bellarmine Classic Feb 2, 2024
DNF
2024 PNC Lenny Lyles Invite Jan 26-27, 2024
ASUN Indoor Track & Field Championships Feb 24-25, 2023
ASUN Indoor Track & Field Championships Feb 24-25, 2023
2023 PNC Lenny Lyles Invitational Indoor Jan 27-28, 2023
2023 Rod McCravy Memorial Track & Field Jan 13-14, 2023
ASUN Indoor Track & Field Championships Feb 25-26, 2022
ASUN Indoor Track & Field Championships Feb 25-26, 2022
Music City Challenge Feb 11-12, 2022
PNC Lenny Lyles Invitational Jan 29, 2022
Ohio Valley Conference Championship Feb 26-27, 2020
Marshall Invitational Feb 7- 8, 2020
2020 Jim Green Invitational Jan 10-11, 2020
3000 Meters (Outdoor)
Top↑
DNF
EKU spring invitational Mar 22, 2024
DNF
Blizzard Buster Mar 20, 2021
3000 Meters (Indoor)
Top↑
ASUN Indoor Track & Field Championship Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
DNF
Bellarmine Open Jan 19, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
ASUN Indoor Track & Field Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2022 Boston University Sharon Colyear Danville Season Opener Dec 3, 2022
ASUN Indoor Track & Field Championships Feb 25-26, 2022
2022 Jim Green Track & Field Invitational Jan 14-15, 2022
McCravy Green Invitational Jan 15-16, 2021
Ohio Valley Conference Championship Feb 26-27, 2020
2020 Hoosier Hills Feb 14, 2020
Thundering Herd Invitational Jan 24-25, 2020
5000 Meters (Outdoor)
Top↑
DNF
ASUN Outdoor Track and Field Championships May 11-13, 2023
Raleigh Relays Mar 23-25, 2023
ASUN Outdoor Track & Field Championships May 12-14, 2022
3000 Steeplechase (Outdoor)
Top↑
NCAA East Preliminary Round May 25-27, 2023
ASUN Outdoor Track and Field Championships May 11-13, 2023
Penn Relays Apr 27-29, 2023
Duke Invitational Apr 6- 8, 2023
ASUN Outdoor Track & Field Championships May 12-14, 2022
Virginia Challenge Apr 22-23, 2022
Duke Invitational Apr 7- 9, 2022
OVC championship May 13-15, 2021
Clark Wood Invitational Apr 23-24, 2021
Oliver Nikoloff Invitational - 2021 Apr 2- 3, 2021
4 x 400 Relay (Indoor)
Top↑
Marshall Invitational Feb 7- 8, 2020
Distance Medley Relay (Indoor)
Top↑
ASUN Indoor Track & Field Championship Feb 23-24, 2024
2023 Rod McCravy Memorial Track & Field Jan 13-14, 2023
ASUN Indoor Track & Field Championships Feb 25-26, 2022
4k
Top↑
EKU tri-meet Sep 1, 2023
EKU tri-meet Sep 2, 2022
EKU versus Morehead State Sep 3, 2021
5k
Top↑
Atlantic Sun Conference Championship Oct 28, 2023
Live in Lou XC Classic Sep 29-30, 2023
Virginia Invitational Sep 23, 2023
ASUN Conference Cross Country Championships Oct 29, 2022
Panorama Farms XC23 Invitational Oct 15, 2022
Louisville Classic Oct 1, 2022
North Alabama Showcase Sep 16, 2022
FURMAN INVITATIONAL 5K Sep 11, 2021
OVC Cross Country Championship Mar 1, 2021
Ohio Valley Conference Championship Nov 2, 2019
Joe Piane - Notre Dame Invitational Oct 4, 2019
37th Annual Queen City Invitational Aug 31, 2019
5.846k
Top↑
Alabama Crimson Classic Oct 13, 2023
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
FSU Winter XC Classic Feb 5, 2021
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
Pre-National Invitational Oct 19, 2019
RedHawk Rumble Sep 21, 2019

2024 Outdoors

1500 Meters
DNF
EKU spring invitational March 22, 2024
3000 Meters
DNF
EKU spring invitational March 22, 2024

2024 Indoors

1000 Meters
Bellarmine Open January 19, 2024
Mile
PNC Bank Bellarmine Classic February 2, 2024
DNF
2024 PNC Lenny Lyles Invite January 26-27, 2024
3000 Meters
ASUN Indoor Track & Field Championship February 23-24, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
DNF
Bellarmine Open January 19, 2024
Distance Medley Relay
ASUN Indoor Track & Field Championship February 23-24, 2024

2023 Indoors

2023 XC

2023 Outdoors

1500 Meters
EKU Rick Erdmann Twilight April 21-22, 2023
5000 Meters
DNF
ASUN Outdoor Track and Field Championships May 11-13, 2023
Raleigh Relays March 23-25, 2023
3000 Steeplechase
NCAA East Preliminary Round May 25-27, 2023
ASUN Outdoor Track and Field Championships May 11-13, 2023
Penn Relays April 27-29, 2023
Duke Invitational April 6- 8, 2023

2022 Indoors

2022 XC

2022 Outdoors

1500 Meters
Clark Wood Invitational 2022 April 29-30, 2022
Raleigh Relays March 24-26, 2022
5000 Meters
ASUN Outdoor Track & Field Championships May 12-14, 2022
3000 Steeplechase
ASUN Outdoor Track & Field Championships May 12-14, 2022
Virginia Challenge April 22-23, 2022
Duke Invitational April 7- 9, 2022

2021 XC

4k
EKU versus Morehead State September 3, 2021
5k
FURMAN INVITATIONAL 5K September 11, 2021
OVC Cross Country Championship March 1, 2021
6k
FSU Winter XC Classic February 5, 2021

2021 Outdoors

1500 Meters
OVC championship May 13-15, 2021
OVC championship May 13-15, 2021
2021 Kentucky Invtational April 30-May 1, 2021
EKU Rick Erdmann Twilight April 16-17, 2021
Blizzard Buster March 20, 2021
3000 Meters
DNF
Blizzard Buster March 20, 2021
3000 Steeplechase
OVC championship May 13-15, 2021
Clark Wood Invitational April 23-24, 2021
Oliver Nikoloff Invitational - 2021 April 2- 3, 2021

2021 Indoors

3000 Meters
McCravy Green Invitational January 15-16, 2021

2020 Indoors

Mile
Ohio Valley Conference Championship February 26-27, 2020
Marshall Invitational February 7- 8, 2020
2020 Jim Green Invitational January 10-11, 2020
3000 Meters
Ohio Valley Conference Championship February 26-27, 2020
2020 Hoosier Hills February 14, 2020
Thundering Herd Invitational January 24-25, 2020
4 x 400 Relay
Marshall Invitational February 7- 8, 2020

2019 XC

1500 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Mar 24-26, 2022)
2021  
(Apr 16-17, 2021)
5000 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
2022  
3000 Steeplechase (Outdoors)
2023  
(Apr 27-29, 2023)
2022  
2021  
(May 13-15, 2021)
800 Meters (Indoors)
2022  
(Jan 29, 2022)
1000 Meters (Indoors)
2024  
(Jan 19, 2024)
Mile (Indoors)
2024  
(Feb 2, 2024)
2023  
2022  
2020  
3000 Meters (Indoors)
2024  
2023  
2022  
2021  
(Jan 15-16, 2021)
2020  
(Feb 14, 2020)
4k (XC)
2023  
Sep 1, 2023
2022  
Sep 2, 2022
2021  
Sep 3, 2021
5k (XC)
2023  
2022  
2021  
Sep 11, 2021
2019  
5.846k (XC)
2023  
Oct 13, 2023
6k (XC)
2023  
2022  
2021  
Feb 5, 2021
2019