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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:51.49
1000
2:20.73
1500
3:39.89
MILE
3:56.79
3000
7:49.03
5000
13:38.22
10,000
28:09.86
6K (XC)
18:31.6
8K (XC)
23:15.5
10K (XC)
29:48.3
5 MILE (XC)
23:30.8
6K (XC)
18:31.6
8K (XC)
23:15.5
10K (XC)
29:48.3
5 MILE (XC)
23:30.8
1000
2:20.73
MILE
3:56.79
3000
7:49.03
5000
13:49.86
800
1:51.49
1500
3:39.89
MILE
4:01.26
5000
13:38.22
10,000
28:09.86
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Outdoor Track & Field Championships
Jun 7-10, 2023
5000
14:27.70
18th (F)
NCAA East Preliminary Round
May 25-27, 2023
5000
14:05.28
10th (P)
ACC Outdoor Track & Field Championships
May 11-13, 2023
5000
13:49.02
1st (F)
10,000
30:19.24
3rd (F)
2023 Liberty Twilight Qualifier
May 3, 2023
1500
3:41.94
1st (F)
Virginia High Performance
Apr 30, 2023
800
1:51.49
6th (F)
2023 Bryan Clay Invitational
Apr 13-15, 2023
10,000
28:09.86
9th (F)
Vertklasse
Mar 31-Apr 1, 2023
5000
13:47.50
1st (F)
ACC Indoor Track & Field Championships
Feb 23-25, 2023
3000
7:51.52
3rd (F)
DMR
9:28.86
1st (F)
JDL DMR Invitational
Feb 17-18, 2023
DMR
9:38.34
1st (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
Mile
3:58.59
36th (F)
Camel City Invitational
Feb 3- 4, 2023
3000
7:59.62
8th (F)
NCAA Division I Cross Country Championships
Nov 19, 2022
10k
30:30.3
137th
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2022
10k
29:58.2
5th
ACC Cross Country Championships
Oct 28, 2022
8k
23:19.0
11th
Panorama Farms XC23 Invitational
Oct 15, 2022
8k
23:15.5
3rd
Virginia Tech Alumni Invitational
Sep 16, 2022
8k
24:34.9
2nd
Virginia Tech Invitational
Sep 2, 2022
6k
18:31.6
3rd
NCAA East Preliminary Round
May 25-28, 2022
5000
13:51.77
18th (P)
ACC Outdoor Track & Field Championships
May 12-14, 2022
5000
13:40.38
5th (F)
10,000
28:53.34
3rd (F)
2022 Liberty Twilight Qualifier
May 4, 2022
1500
3:39.89
1st (F)
Virginia Challenge
Apr 22-23, 2022
5000
13:38.22
8th (F)
Tennessee Relays
Apr 7- 9, 2022
1500
3:45.40
1st (F)
DMR
10:06.58
5th (F)
NCAA Division I Indoor Track & Field Championships
Mar 11-12, 2022
3000
8:00.70
6th (F)
ACC Indoor Track & Field Championships
Feb 24-26, 2022
3000
7:50.42
2nd (F)
DMR
9:35.00
1st (F)
JDL DMR Invitational
Feb 18-19, 2022
DMR
9:32.96
1st (F)
2022 Darius Dixon Memorial Invitational
Feb 11-12, 2022
Mile
3:56.79
1st (F)
Camel City Invitational
Feb 4- 5, 2022
3000
7:49.03
3rd (F)
Hokie Invitational
Jan 21-22, 2022
1000
2:20.73
2nd (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
10k
29:48.3
15th
ACC Cross Country Championships
Oct 29, 2021
8k
24:47.0
60th
Joe Piane Invitational
Oct 1, 2021
5M
23:30.8
5th
Virginia Tech Alumni Invitational
Sep 10, 2021
8k
24:27.8
1st
Virginia Tech Invitational
Sep 1, 2021
6k
19:07.7
2nd
NCAA Division I East Preliminary Round
May 26-29, 2021
1500
3:46.76
31st (P)
ACC Outdoor Track & Field Championships
May 13-15, 2021
5000
14:02.15
16th (F)
Liberty Twilight Qualifier 2021
May 5, 2021
1500
3:48.62
10th (F)
Virginia Grand Prix
May 1, 2021
Mile
4:01.26
7th (F)
NCAA Division I Indoor Track & Field Championships
Mar 11-13, 2021
3000
7:55.87
9th (F)
ACC Indoor Track & Field Championships
Feb 25-27, 2021
3000
8:05.72
6th (F)
5000
13:49.86
1st (F)
Camel City Invitational
Feb 19-20, 2021
DMR
9:38.48
2nd (F)
Tiger Paw Invite
Feb 12-13, 2021
3000
7:56.29
1st (F)
Doc Hale Virginia Tech Elite
Feb 5- 6, 2021
Mile
3:59.60
5th (F)
Hokie Invitational
Jan 22-23, 2021
1000
2:23.61
6th (F)
Virginia Tech Invitational
Jan 15-16, 2021
1000
2:26.01
3rd (F)
ACC Cross Country Championships
Oct 30, 2020
8k
23:29.3
9th
Panorama Farms Invitational
Oct 16, 2020
8k
24:32.4
14th
Virginia Tech Invitational
Sep 25, 2020
8k
25:07.6
7th
ACC Indoor Championships
Feb 27-29, 2020
3000
8:06.43
3rd (F)
Iowa State Classic
Feb 14-15, 2020
Mile
4:03.07
7th (F)
Camel City Invitational
Feb 7- 8, 2020
3000
8:09.24
1st (F)
NCAA Division I Cross Country Championships
Nov 23, 2019
10k
32:44.8
182nd
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2019
10k
31:03.0
39th
ACC Cross Country Championships
Nov 1, 2019
8k
25:09.5
30th
Virginia Tech Alumni Invitational
Sep 20, 2019
8k
25:57.2
25th
ACC Championships
May 9-11, 2019
1500
3:55.73
27th (P)
5000
14:40.18
26th (F)
2019 Twilight Qualifier
May 1, 2019
1500
3:49.14
2nd (F)
125th Penn Relays
Apr 25-27, 2019
DMR
9:53.14
Duke Invitational
Apr 19-20, 2019
1500
3:51.19
4th (F)
Tennessee Relays
Apr 11, 2019
1500
3:52.15
23rd (F)
Raleigh Relays
Mar 29-30, 2019
5000
14:28.31
68th (F)
ACC Indoor Track & Field Championships
Feb 21-23, 2019
Mile
4:10.52
18th (P)
JDL DMR Invitational
Feb 15-16, 2019
DMR
9:37.98
6th (F)
Iowa State Classic
Feb 8- 9, 2019
Mile
4:07.23
22nd (F)
4x400
DNF
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800
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Mile
3000
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10,000
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DMR
6k
8k
10k
5 Mile
800 Meters (Outdoor)
Top↑
1:51.49
Virginia High Performance
Apr 30, 2023
1000 Meters (Indoor)
Top↑
2:20.73
Hokie Invitational
Jan 21-22, 2022
2:23.61
Hokie Invitational
Jan 22-23, 2021
2:26.01
Virginia Tech Invitational
Jan 15-16, 2021
1500 Meters (Outdoor)
Top↑
3:41.94
2023 Liberty Twilight Qualifier
May 3, 2023
3:39.89
2022 Liberty Twilight Qualifier
May 4, 2022
3:45.40
Tennessee Relays
Apr 7- 9, 2022
3:46.76
NCAA Division I East Preliminary Round
May 26-29, 2021
3:48.62
Liberty Twilight Qualifier 2021
May 5, 2021
3:55.73
ACC Championships
May 9-11, 2019
3:49.14
2019 Twilight Qualifier
May 1, 2019
3:51.19
Duke Invitational
Apr 19-20, 2019
3:52.15
Tennessee Relays
Apr 11, 2019
Mile (Outdoor)
Top↑
4:01.26
Virginia Grand Prix
May 1, 2021
Mile (Indoor)
Top↑
3:58.59
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
3:56.79
2022 Darius Dixon Memorial Invitational
Feb 11-12, 2022
3:59.60
Doc Hale Virginia Tech Elite
Feb 5- 6, 2021
4:03.07
Iowa State Classic
Feb 14-15, 2020
4:10.52
ACC Indoor Track & Field Championships
Feb 21-23, 2019
4:07.23
Iowa State Classic
Feb 8- 9, 2019
3000 Meters (Indoor)
Top↑
7:51.52
ACC Indoor Track & Field Championships
Feb 23-25, 2023
7:59.62
Camel City Invitational
Feb 3- 4, 2023
8:00.70
NCAA Division I Indoor Track & Field Championships
Mar 11-12, 2022
7:50.42
ACC Indoor Track & Field Championships
Feb 24-26, 2022
7:49.03
Camel City Invitational
Feb 4- 5, 2022
7:55.87
NCAA Division I Indoor Track & Field Championships
Mar 11-13, 2021
8:05.72
ACC Indoor Track & Field Championships
Feb 25-27, 2021
7:56.29
Tiger Paw Invite
Feb 12-13, 2021
8:06.43
ACC Indoor Championships
Feb 27-29, 2020
8:09.24
Camel City Invitational
Feb 7- 8, 2020
5000 Meters (Outdoor)
Top↑
14:27.70
NCAA Division I Outdoor Track & Field Championships
Jun 7-10, 2023
14:05.28
NCAA East Preliminary Round
May 25-27, 2023
13:49.02
ACC Outdoor Track & Field Championships
May 11-13, 2023
13:47.50
Vertklasse
Mar 31-Apr 1, 2023
13:51.77
NCAA East Preliminary Round
May 25-28, 2022
13:40.38
ACC Outdoor Track & Field Championships
May 12-14, 2022
13:38.22
Virginia Challenge
Apr 22-23, 2022
14:02.15
ACC Outdoor Track & Field Championships
May 13-15, 2021
14:40.18
ACC Championships
May 9-11, 2019
14:28.31
Raleigh Relays
Mar 29-30, 2019
5000 Meters (Indoor)
Top↑
13:49.86
ACC Indoor Track & Field Championships
Feb 25-27, 2021
10,000 Meters (Outdoor)
Top↑
30:19.24
ACC Outdoor Track & Field Championships
May 11-13, 2023
28:09.86
2023 Bryan Clay Invitational
Apr 13-15, 2023
28:53.34
ACC Outdoor Track & Field Championships
May 12-14, 2022
4 x 400 Relay (Indoor)
Top↑
DNF
Iowa State Classic
Feb 8- 9, 2019
Distance Medley Relay (Outdoor)
Top↑
10:06.58
Tennessee Relays
Apr 7- 9, 2022
9:53.14
125th Penn Relays
Apr 25-27, 2019
Distance Medley Relay (Indoor)
Top↑
9:28.86
ACC Indoor Track & Field Championships
Feb 23-25, 2023
9:38.34
JDL DMR Invitational
Feb 17-18, 2023
9:35.00
ACC Indoor Track & Field Championships
Feb 24-26, 2022
9:32.96
JDL DMR Invitational
Feb 18-19, 2022
9:38.48
Camel City Invitational
Feb 19-20, 2021
9:37.98
JDL DMR Invitational
Feb 15-16, 2019
6k
Top↑
18:31.6
Virginia Tech Invitational
Sep 2, 2022
19:07.7
Virginia Tech Invitational
Sep 1, 2021
8k
Top↑
23:19.0
ACC Cross Country Championships
Oct 28, 2022
23:15.5
Panorama Farms XC23 Invitational
Oct 15, 2022
24:34.9
Virginia Tech Alumni Invitational
Sep 16, 2022
24:47.0
ACC Cross Country Championships
Oct 29, 2021
24:27.8
Virginia Tech Alumni Invitational
Sep 10, 2021
23:29.3
ACC Cross Country Championships
Oct 30, 2020
24:32.4
Panorama Farms Invitational
Oct 16, 2020
25:07.6
Virginia Tech Invitational
Sep 25, 2020
25:09.5
ACC Cross Country Championships
Nov 1, 2019
25:57.2
Virginia Tech Alumni Invitational
Sep 20, 2019
10k
Top↑
30:30.3
NCAA Division I Cross Country Championships
Nov 19, 2022
29:58.2
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2022
29:48.3
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
32:44.8
NCAA Division I Cross Country Championships
Nov 23, 2019
31:03.0
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2019
5 Mile
Top↑
23:30.8
Joe Piane Invitational
Oct 1, 2021
2023 Outdoors
800 Meters
1:51.49
Virginia High Performance
April 30, 2023
1500 Meters
3:41.94
2023 Liberty Twilight Qualifier
May 3, 2023
5000 Meters
14:27.70
NCAA Division I Outdoor Track & Field Championships
June 7-10, 2023
14:05.28
NCAA East Preliminary Round
May 25-27, 2023
13:49.02
ACC Outdoor Track & Field Championships
May 11-13, 2023
13:47.50
Vertklasse
March 31-April 1, 2023
10,000 Meters
30:19.24
ACC Outdoor Track & Field Championships
May 11-13, 2023
28:09.86
2023 Bryan Clay Invitational
April 13-15, 2023
2023 Indoors
Mile
3:58.59
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
3000 Meters
7:51.52
ACC Indoor Track & Field Championships
February 23-25, 2023
7:59.62
Camel City Invitational
February 3- 4, 2023
Distance Medley Relay
9:28.86
ACC Indoor Track & Field Championships
February 23-25, 2023
9:38.34
JDL DMR Invitational
February 17-18, 2023
2022 XC
6k
18:31.6
Virginia Tech Invitational
September 2, 2022
8k
23:19.0
ACC Cross Country Championships
October 28, 2022
23:15.5
Panorama Farms XC23 Invitational
October 15, 2022
24:34.9
Virginia Tech Alumni Invitational
September 16, 2022
10k
30:30.3
NCAA Division I Cross Country Championships
November 19, 2022
29:58.2
NCAA Division I Southeast Region Cross Country Championships
November 11, 2022
2022 Outdoors
1500 Meters
3:39.89
2022 Liberty Twilight Qualifier
May 4, 2022
3:45.40
Tennessee Relays
April 7- 9, 2022
5000 Meters
13:51.77
NCAA East Preliminary Round
May 25-28, 2022
13:40.38
ACC Outdoor Track & Field Championships
May 12-14, 2022
13:38.22
Virginia Challenge
April 22-23, 2022
10,000 Meters
28:53.34
ACC Outdoor Track & Field Championships
May 12-14, 2022
Distance Medley Relay
10:06.58
Tennessee Relays
April 7- 9, 2022
2022 Indoors
1000 Meters
2:20.73
Hokie Invitational
January 21-22, 2022
Mile
3:56.79
2022 Darius Dixon Memorial Invitational
February 11-12, 2022
3000 Meters
8:00.70
NCAA Division I Indoor Track & Field Championships
March 11-12, 2022
7:50.42
ACC Indoor Track & Field Championships
February 24-26, 2022
7:49.03
Camel City Invitational
February 4- 5, 2022
Distance Medley Relay
9:35.00
ACC Indoor Track & Field Championships
February 24-26, 2022
9:32.96
JDL DMR Invitational
February 18-19, 2022
2021 XC
6k
19:07.7
Virginia Tech Invitational
September 1, 2021
8k
24:47.0
ACC Cross Country Championships
October 29, 2021
24:27.8
Virginia Tech Alumni Invitational
September 10, 2021
10k
29:48.3
NCAA Division I Southeast Region Cross Country Championships
November 12, 2021
5 Mile
23:30.8
Joe Piane Invitational
October 1, 2021
2021 Outdoors
1500 Meters
3:46.76
NCAA Division I East Preliminary Round
May 26-29, 2021
3:48.62
Liberty Twilight Qualifier 2021
May 5, 2021
Mile
4:01.26
Virginia Grand Prix
May 1, 2021
5000 Meters
14:02.15
ACC Outdoor Track & Field Championships
May 13-15, 2021
2021 Indoors
1000 Meters
2:23.61
Hokie Invitational
January 22-23, 2021
2:26.01
Virginia Tech Invitational
January 15-16, 2021
Mile
3:59.60
Doc Hale Virginia Tech Elite
February 5- 6, 2021
3000 Meters
7:55.87
NCAA Division I Indoor Track & Field Championships
March 11-13, 2021
8:05.72
ACC Indoor Track & Field Championships
February 25-27, 2021
7:56.29
Tiger Paw Invite
February 12-13, 2021
5000 Meters
13:49.86
ACC Indoor Track & Field Championships
February 25-27, 2021
Distance Medley Relay
9:38.48
Camel City Invitational
February 19-20, 2021
2020 XC
8k
23:29.3
ACC Cross Country Championships
October 30, 2020
24:32.4
Panorama Farms Invitational
October 16, 2020
25:07.6
Virginia Tech Invitational
September 25, 2020
2020 Indoors
Mile
4:03.07
Iowa State Classic
February 14-15, 2020
3000 Meters
8:06.43
ACC Indoor Championships
February 27-29, 2020
8:09.24
Camel City Invitational
February 7- 8, 2020
2019 XC
8k
25:09.5
ACC Cross Country Championships
November 1, 2019
25:57.2
Virginia Tech Alumni Invitational
September 20, 2019
10k
32:44.8
NCAA Division I Cross Country Championships
November 23, 2019
31:03.0
NCAA Division I Southeast Region Cross Country Championships
November 15, 2019
2019 Outdoors
1500 Meters
3:55.73
ACC Championships
May 9-11, 2019
3:49.14
2019 Twilight Qualifier
May 1, 2019
3:51.19
Duke Invitational
April 19-20, 2019
3:52.15
Tennessee Relays
April 11, 2019
5000 Meters
14:40.18
ACC Championships
May 9-11, 2019
14:28.31
Raleigh Relays
March 29-30, 2019
Distance Medley Relay
9:53.14
125th Penn Relays
April 25-27, 2019
2019 Indoors
Mile
4:10.52
ACC Indoor Track & Field Championships
February 21-23, 2019
4:07.23
Iowa State Classic
February 8- 9, 2019
4 x 400 Relay
DNF
Iowa State Classic
February 8- 9, 2019
Distance Medley Relay
9:37.98
JDL DMR Invitational
February 15-16, 2019
800 Meters (Outdoors)
2023
1:51.49
Virginia High Performance
(Apr 30, 2023)
1500 Meters (Outdoors)
2023
3:41.94
2023 Liberty Twilight Qualifier
(May 3, 2023)
2022
3:39.89
2022 Liberty Twilight Qualifier
(May 4, 2022)
2021
3:46.76
NCAA Division I East Preliminary Round
(May 26-29, 2021)
2019
3:49.14
2019 Twilight Qualifier
(May 1, 2019)
Mile (Outdoors)
2021
4:01.26
Virginia Grand Prix
(May 1, 2021)
5000 Meters (Outdoors)
2023
13:47.50
Vertklasse
(Mar 31-Apr 1, 2023)
2022
13:38.22
Virginia Challenge
(Apr 22-23, 2022)
2021
14:02.15
ACC Outdoor Track & Field Championships
(May 13-15, 2021)
2019
14:28.31
Raleigh Relays
(Mar 29-30, 2019)
10,000 Meters (Outdoors)
2023
28:09.86
2023 Bryan Clay Invitational
(Apr 13-15, 2023)
2022
28:53.34
ACC Outdoor Track & Field Championships
(May 12-14, 2022)
1000 Meters (Indoors)
2022
2:20.73
Hokie Invitational
(Jan 21-22, 2022)
2021
2:23.61
Hokie Invitational
(Jan 22-23, 2021)
Mile (Indoors)
2023
3:58.59
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
2022
3:56.79
2022 Darius Dixon Memorial Invitational
(Feb 11-12, 2022)
2021
3:59.60
Doc Hale Virginia Tech Elite
(Feb 5- 6, 2021)
2020
4:03.07
Iowa State Classic
(Feb 14-15, 2020)
2019
4:07.23
Iowa State Classic
(Feb 8- 9, 2019)
3000 Meters (Indoors)
2023
7:51.52
ACC Indoor Track & Field Championships
(Feb 23-25, 2023)
2022
7:49.03
Camel City Invitational
(Feb 4- 5, 2022)
2021
7:55.87
NCAA Division I Indoor Track & Field Championships
(Mar 11-13, 2021)
2020
8:06.43
ACC Indoor Championships
(Feb 27-29, 2020)
5000 Meters (Indoors)
2021
13:49.86
ACC Indoor Track & Field Championships
(Feb 25-27, 2021)
6k (XC)
2022
18:31.6
Virginia Tech Invitational
Sep 2, 2022
2021
19:07.7
Virginia Tech Invitational
Sep 1, 2021
8k (XC)
2022
23:15.5
Panorama Farms XC23 Invitational
Oct 15, 2022
2021
24:27.8
Virginia Tech Alumni Invitational
Sep 10, 2021
2020
23:29.3
ACC Cross Country Championships
Oct 30, 2020
2019
25:09.5
ACC Cross Country Championships
Nov 1, 2019
10k (XC)
2022
29:58.2
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2022
2021
29:48.3
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
2019
31:03.0
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2019
5 Mile (XC)
2021
23:30.8
Joe Piane Invitational
Oct 1, 2021