RACHEL CONHOFF (SR-4)

INDIANA STATE

* previously at Ursinus

College Bests

800 1500
MILE 5000
10,000 3000S
5K (XC) 6K (XC)
Gary Wieneke Memorial    Apr 13, 2024
3000S 11:11.15 4th (F)
Tennessee Invite    Apr 5- 6, 2024
1500 4:34.78 8th (F)
2024 Eastern Illinois Big Blue    Mar 29-30, 2024
1500 4:39.31 2nd (F)
Blue-White Classic    Feb 3, 2024
Mile 5:08.02 1st (F)
3000 DNF
Bradley Pink Classic    Oct 13, 2023
6k 22:03.8 48th
Live in Lou XC Classic    Sep 29-30, 2023
5k 18:17.7 93rd
2023 John McNichols Invitational    Sep 16, 2023
5k 18:24.1 33rd
EIU Walt Crawford Open    Sep 1, 2023
5k 19:18.9 10th
↓Competing for Ursinus ↓
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
1500 4:34.87 2nd (F)
Widener Final Qualifier    May 14-15, 2023
1500 4:30.53 4th (F)
2023 Centennial Conference Outdoor Track & Field Championshi    May 5- 7, 2023
1500 4:32.19 2nd (F)
4x800 9:19.24 2nd (F)
2023 Widener Invite    Apr 21-22, 2023
800 2:14.48 11th (F)
1500 4:47.87 11th (F)
4x400 4:16.83 15th (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
1500 4:36.16 7th (F)
WCU Golden Ram Invitational    Apr 8, 2023
800 2:17.31 1st (F)
4x400 4:13.07 5th (F)
Ursinus College Outdoor Invitational    Mar 25, 2023
5000 17:58.31 2nd (F)
Tufts National Qualifying Meet    Mar 4, 2023
Mile 5:08.34 7th (F)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
800 2:27.53 15th (F)
Mile 5:01.69 1st (F)
DMR 12:21.05 1st (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
Mile 5:01.80 156th (F)
DMR 12:24.09 36th (F)
2023 Frank Colden Invitational    Feb 4, 2023
800 2:19.50 1st (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
Mile 5:07.96 23rd (F)
2023 Collegeville Classic    Jan 21, 2023
800 2:20.73 1st (F)
Mile DNF
Fastrack Season Opener    Dec 2, 2022
Mile 5:06.80 1st (F)
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
1500 4:36.22 1st (F)
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
1500 4:36.07 11th (F)
2022 Centennial Conference Outdoor T&F Championships    May 6- 8, 2022
1500 4:35.43 1st (F)
3000S 11:21.78 2nd (F)
4x800 9:45.00 3rd (F)
Penn Relays    Apr 28-30, 2022
4x400 4:16.61
Widener Invitational    Apr 22-23, 2022
3000S 11:26.22 2nd (F)
Larry Ellis Invitational    Apr 15-16, 2022
800 2:15.89 8th (F)
1500 4:40.95 41st (F)
Ursinus College Outdoor Invitational    Apr 9, 2022
5000 17:55.14 1st (F)
Muhlenberg Invitational    Apr 2, 2022
3000S 11:28.54 1st (F)
NCAA Division III Indoor Track & Field Championships    Mar 11-12, 2022
Mile 5:01.15 9th (F)
Mile 5:00.42 7th (P)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
Mile 5:05.09 2nd (F)
2022 Centennial Conference Indoor Championships    Feb 26-27, 2022
Mile 5:00.98 4th (F)
4x800 9:51.82 5th (F)
DMR 12:30.94 4th (F)
VMI Classic    Feb 11-12, 2022
Mile 5:10.01 4th (F)
DMR 13:03.04 4th (F)
NYC Division III Invitational    Feb 4, 2022
Mile 5:16.47 4th (F)
4x400 4:20.35 5th (F)
Mini-Dip Invitational @ F&M    Jan 28, 2022
800 2:24.09 1st (F)
2022 Collegeville Classic    Jan 22, 2022
Mile 5:15.26 1st (F)
4x800 10:24.99 1st (F)
Bow Tie Invitational    Dec 10, 2021
5000 18:47.44 1st (F)
Centennial Conference Indoor Track & Field Championships    Feb 29-Mar 1, 2020
Mile 5:20.10 4th (F)
4x800 10:06.63 6th (F)
DMR 12:46.16 6th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 5:20.69 189th (F)
DMR 12:49.15 20th (F)
2020 Frank Colden Invitational    Feb 8, 2020
800 2:25.20 2nd (F)
4x400 4:17.59 3rd (F)
NYC DIII Invitational    Jan 31, 2020
Mile 5:15.68 8th (F)
2020 Collegeville Classic    Jan 25, 2020
Mile 5:29.39 4th (F)
DMR 14:13.84 4th (F)
Bow Tie Invitational    Dec 6, 2019
5000 19:01.26 2nd (F)
Centennial Conference Outdoor Championships    May 3- 5, 2019
3000S 12:48.58 11th (F)
4x800 10:26.01 8th (F)
Widener Invitational    Apr 19-20, 2019
10,000 44:09.83 9th (F)
Danny Curran Invitational    Mar 29-30, 2019
5000 20:47.21 30th (F)
Ursinus College Outdoor Invitational    Mar 23, 2019
800 2:45.87 22nd (F)
1500 5:31.92 13th (F)
4x400 4:42.43 8th (F)
2019 Centennial Conference Indoor Championships    Feb 23-24, 2019
4x800 10:12.95 7th (F)
2019 Frank Colden Invitational    Feb 2, 2019
Mile 5:55.14 12th (F)
4x800 10:47.31 3rd (F)
Moravian College Indoor Meet    Jan 26, 2019
Mile 6:11.96 31st (F)
2019 Collegeville Classic    Jan 19, 2019
Mile 6:11.53 17th (F)
800 Meters (Outdoor)
Top↑
* for Ursinus
2023 Widener Invite Apr 21-22, 2023
* for Ursinus
WCU Golden Ram Invitational Apr 8, 2023
* for Ursinus
Larry Ellis Invitational Apr 15-16, 2022
* for Ursinus
Ursinus College Outdoor Invitational Mar 23, 2019
800 Meters (Indoor)
Top↑
* for Ursinus
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
* for Ursinus
2023 Frank Colden Invitational Feb 4, 2023
* for Ursinus
2023 Collegeville Classic Jan 21, 2023
* for Ursinus
Mini-Dip Invitational @ F&M Jan 28, 2022
* for Ursinus
2020 Frank Colden Invitational Feb 8, 2020
* for Ursinus
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
1500 Meters (Outdoor)
Top↑
Tennessee Invite Apr 5- 6, 2024
2024 Eastern Illinois Big Blue Mar 29-30, 2024
* for Ursinus
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
* for Ursinus
AARTFC Outdoor Track & Field Championships May 17-18, 2023
* for Ursinus
Widener Final Qualifier May 14-15, 2023
* for Ursinus
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
* for Ursinus
2023 Widener Invite Apr 21-22, 2023
* for Ursinus
Larry Ellis Invitational 2023 Apr 14-15, 2023
* for Ursinus
AARTFC Outdoor Track & Field Championships May 18-19, 2022
* for Ursinus
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
* for Ursinus
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
* for Ursinus
Larry Ellis Invitational Apr 15-16, 2022
* for Ursinus
Ursinus College Outdoor Invitational Mar 23, 2019
Mile (Indoor)
Top↑
Blue-White Classic Feb 3, 2024
* for Ursinus
Tufts National Qualifying Meet Mar 4, 2023
* for Ursinus
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
* for Ursinus
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
* for Ursinus
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
DNF
* for Ursinus
2023 Collegeville Classic Jan 21, 2023
* for Ursinus
Fastrack Season Opener Dec 2, 2022
* for Ursinus
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
* for Ursinus
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
* for Ursinus
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
* for Ursinus
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
* for Ursinus
VMI Classic Feb 11-12, 2022
* for Ursinus
NYC Division III Invitational Feb 4, 2022
* for Ursinus
2022 Collegeville Classic Jan 22, 2022
* for Ursinus
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
* for Ursinus
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
* for Ursinus
NYC DIII Invitational Jan 31, 2020
* for Ursinus
2020 Collegeville Classic Jan 25, 2020
* for Ursinus
2019 Frank Colden Invitational Feb 2, 2019
* for Ursinus
Moravian College Indoor Meet Jan 26, 2019
* for Ursinus
2019 Collegeville Classic Jan 19, 2019
3000 Meters (Indoor)
Top↑
DNF
Blue-White Classic Feb 3, 2024
5000 Meters (Outdoor)
Top↑
* for Ursinus
Ursinus College Outdoor Invitational Mar 25, 2023
* for Ursinus
Ursinus College Outdoor Invitational Apr 9, 2022
DNF
* for Ursinus
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
* for Ursinus
Danny Curran Invitational Mar 29-30, 2019
5000 Meters (Indoor)
Top↑
* for Ursinus
Bow Tie Invitational Dec 10, 2021
* for Ursinus
Bow Tie Invitational Dec 6, 2019
10,000 Meters (Outdoor)
Top↑
* for Ursinus
Widener Invitational Apr 19-20, 2019
3000 Steeplechase (Outdoor)
Top↑
Gary Wieneke Memorial Apr 13, 2024
* for Ursinus
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
* for Ursinus
Widener Invitational Apr 22-23, 2022
* for Ursinus
Muhlenberg Invitational Apr 2, 2022
* for Ursinus
Centennial Conference Outdoor Championships May 3- 5, 2019
* for Ursinus
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
4 x 400 Relay (Outdoor)
Top↑
* for Ursinus
2023 Widener Invite Apr 21-22, 2023
* for Ursinus
WCU Golden Ram Invitational Apr 8, 2023
* for Ursinus
Penn Relays Apr 28-30, 2022
* for Ursinus
Ursinus College Outdoor Invitational Mar 23, 2019
4 x 400 Relay (Indoor)
Top↑
* for Ursinus
NYC Division III Invitational Feb 4, 2022
* for Ursinus
2020 Frank Colden Invitational Feb 8, 2020
4 x 800 Relay (Outdoor)
Top↑
* for Ursinus
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
* for Ursinus
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
* for Ursinus
Centennial Conference Outdoor Championships May 3- 5, 2019
4 x 800 Relay (Indoor)
Top↑
* for Ursinus
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
* for Ursinus
2022 Collegeville Classic Jan 22, 2022
* for Ursinus
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
* for Ursinus
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
* for Ursinus
2019 Frank Colden Invitational Feb 2, 2019
Distance Medley Relay (Indoor)
Top↑
* for Ursinus
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
* for Ursinus
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
* for Ursinus
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
* for Ursinus
VMI Classic Feb 11-12, 2022
* for Ursinus
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
* for Ursinus
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
* for Ursinus
2020 Collegeville Classic Jan 25, 2020
5k
Top↑
Live in Lou XC Classic Sep 29-30, 2023
2023 John McNichols Invitational Sep 16, 2023
EIU Walt Crawford Open Sep 1, 2023
6k
Top↑
NCAA Division I Great Lakes Region Cross Country Championships Nov 10, 2023
Missouri Valley Conference Championship Oct 27, 2023
Bradley Pink Classic Oct 13, 2023

2024 Outdoors

1500 Meters
Tennessee Invite April 5- 6, 2024
2024 Eastern Illinois Big Blue March 29-30, 2024
3000 Steeplechase
Gary Wieneke Memorial April 13, 2024

2024 Indoors

Mile
Blue-White Classic February 3, 2024
3000 Meters
DNF
Blue-White Classic February 3, 2024

2023 XC

↓Competing for Ursinus ↓

2023 Outdoors

2023 Indoors

2022 Indoors

800 Meters
Mini-Dip Invitational @ F&M January 28, 2022
Mile
Fastrack Season Opener December 2, 2022
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
AARTFC Indoor Track & Field Championships March 4- 5, 2022
2022 Centennial Conference Indoor Championships February 26-27, 2022
VMI Classic February 11-12, 2022
NYC Division III Invitational February 4, 2022
2022 Collegeville Classic January 22, 2022
4 x 400 Relay
NYC Division III Invitational February 4, 2022
4 x 800 Relay
2022 Centennial Conference Indoor Championships February 26-27, 2022
2022 Collegeville Classic January 22, 2022
Distance Medley Relay
2022 Centennial Conference Indoor Championships February 26-27, 2022
VMI Classic February 11-12, 2022

2022 Outdoors

2021 Indoors

5000 Meters
Bow Tie Invitational December 10, 2021

2020 Indoors

2019 Indoors

2019 Outdoors

800 Meters (Outdoors)
2023  
* for Ursinus
(Apr 21-22, 2023)
2022  
* for Ursinus
(Apr 15-16, 2022)
2019  
* for Ursinus
1500 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
* for Ursinus
(May 14-15, 2023)
2022  
* for Ursinus
2019  
* for Ursinus
5000 Meters (Outdoors)
2023  
* for Ursinus
2022  
* for Ursinus
2019  
* for Ursinus
(Mar 29-30, 2019)
10,000 Meters (Outdoors)
2019  
* for Ursinus
(Apr 19-20, 2019)
3000 Steeplechase (Outdoors)
2024  
(Apr 13, 2024)
2022  
* for Ursinus
2019  
* for Ursinus
800 Meters (Indoors)
2023  
* for Ursinus
2022  
* for Ursinus
(Jan 28, 2022)
2020  
* for Ursinus
2019  
* for Ursinus
Mile (Indoors)
2024  
(Feb 3, 2024)
2023  
* for Ursinus
2022  
* for Ursinus
2020  
* for Ursinus
(Jan 31, 2020)
2019  
* for Ursinus
5000 Meters (Indoors)
2021  
* for Ursinus
(Dec 10, 2021)
2019  
* for Ursinus
(Dec 6, 2019)
5k (XC)
2023  
Sep 29-30, 2023
6k (XC)
2023  
Oct 13, 2023