College Bests

200
22.63 (+0.0)
400
500  

Metro Atlantic Conference Outdoor Track & Field Championship    May 6- 7, 2023
400 49.48 5th (F)
400 49.37 7th (P)
4x400 3:17.41 2nd (F)
2023 Rider Invitational    Apr 22, 2023
400 49.58 7th (F)
4x400 3:22.18 3rd (F)
2023 TCNJ Invitational    Apr 8, 2023
400 50.38 7th (F)
Big Five Meet    Apr 1, 2023
400 49.62 8th (F)
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
400 50.63 9th (F)
400 50.76 11th (P)
4x400 3:18.34 2nd (F)
Scarlet Knight Open    Feb 3- 4, 2023
400 DQ
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
400 50.67 52nd (F)
Villanova invitational    Jan 21, 2023
400 51.38 15th (F)
Spartan Invitational    Jan 13, 2023
400 52.76 25th (F)
4x400 3:29.00 3rd (F)
Wagner Invitational    Jan 6, 2023
4x400 3:18.44 1st (F)
Metro Atlantic Outdoor Track & Field Championships 2022    May 7- 8, 2022
400 49.32 4th (F)
400 48.87 1st (P)
4x400 3:12.91 1st (F)
Penn Relays    Apr 28-30, 2022
SMR 3:20.63
Rider Invitational 2022    Apr 23, 2022
4x400 3:21.29 3rd (F)
Larry Ellis Invitational    Apr 15-16, 2022
400 48.78 11th (F)
4x400 3:20.18 8th (F)
Mason Spring Invitational 2022    Apr 9, 2022
400 49.28 12th (F)
4x400 3:15.58 2nd (F)
Towson Invitational 2022    Apr 1- 2, 2022
200 22.93 (-0.9) 27th (F)
400 49.17 3rd (F)
4x400 3:18.17 1st (F)
Rider 5-way    Mar 26, 2022
200 22.71 (3.2) 7th (F)
400 48.78 3rd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
400 48.74 16th (P)
4x400 3:12.88 3rd (F)
4x400 3:16.19 7th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
400 49.41 4th (F)
400 49.46 2nd (P)
4x400 3:16.84 1st (F)
Rutgers Open    Feb 11-12, 2022
400 49.96 7th (F)
2022 Boston University John Thomas Terrier Classic (Sunday)    Jan 30, 2022
400 49.22 12th (F)
4x400 3:18.05 2nd (F)
NYC Gotham Cup    Jan 21, 2022
500 1:06.12 7th (F)
4x400 3:21.75 4th (F)
Wagner Invitational    Jan 7, 2022
500 1:06.86 6th (F)
4x400 3:20.35 1st (F)
Metro Atlantic Outdoor Track & Field Championships    May 8- 9, 2021
200 22.66 (1.8) 15th (P)
400 49.23 3rd (F)
400 49.10 1st (P)
4x400 3:20.12 4th (F)
2021 Monmouth Spring Invitational    Apr 18, 2021
200 22.64 (-0.3) 9th (F)
400 49.05 2nd (F)
Rider Vs. Monmouth    Apr 10, 2021
400 49.28 2nd (F)
4x400 3:16.96 2nd (F)
Rider 5-way    Apr 3, 2021
400 49.65 2nd (F)
4x400 3:24.01 1st (F)
Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
400 49.70 6th (F)
400 49.70 3rd (P)
4x400 3:17.11 3rd (F)
2020 UAlbany Winter Classic    Feb 7, 2020
400 50.54 21st (F)
4x400 3:19.69 3rd (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
200 23.02 116th (F)
400 49.55 32nd (F)
4x400 3:21.57 15th (F)
NYC Gotham Cup    Jan 17, 2020
4x400 3:24.58 3rd (F)
Spartan Invite 2020    Jan 10, 2020
500 1:06.49 7th (F)
4x200 1:29.63 4th (F)
4x400 3:22.14 1st (F)
Fastrack Season Opener    Dec 6, 2019
400 49.32 2nd (F)
4x400 3:20.65 3rd (F)
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
400 50.56 21st (F)
4x400 3:21.77 7th (F)
Metro Atlantic Outdoor Track & Field Championships    May 4- 5, 2019
400 49.01 4th (F)
400 48.21 1st (P)
4x400 3:15.34 1st (F)
125th Penn Relays    Apr 25-27, 2019
4x400 3:16.67
4x400 3:14.34
Duke Invitational    Apr 19-20, 2019
400 48.72 17th (F)
Rider Invitational 2019    Apr 13, 2019
200 22.67 (0.3) 5th (F)
4x100 DQ
Sam Howell Invitational    Apr 6, 2019
400 48.48 5th (F)
4x400 3:14.72 1st (F)
Rider 5-Way    Mar 30, 2019
400 49.01 5th (F)
4x400 3:17.22 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
400 49.07 19th (P)
4x400 3:14.40 7th (F)
4x400 3:15.43 8th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
200 22.65 9th (P)
400 48.88 4th (F)
400 49.69 3rd (P)
4x400 3:17.01 1st (F)
2019 TCNJ VS Rider Dual    Feb 1, 2019
200 22.92 3rd (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
400 49.44 32nd (F)
4x400 3:15.95 3rd (F)
Spartan Invitational    Jan 11, 2019
200 22.63 9th (F)
400 48.98 4th (F)
Wagner College Invitational    Jan 4, 2019
4x400 3:18.96 2nd (F)
Princeton New Year's Invitational    Dec 8, 2018
200 22.89 4th (F)
Fastrack Metro Season Opener    Dec 1, 2018
400 48.59 1st (F)
4x400 3:32.04 8th (F)
4x400 3:17.82 1st (F)
200 Meters (Outdoor)
Top↑
22.93 (-0.9)
Towson Invitational 2022 Apr 1- 2, 2022
22.71 (3.2)
Rider 5-way Mar 26, 2022
22.66 (1.8)
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
22.64 (-0.3)
2021 Monmouth Spring Invitational Apr 18, 2021
22.67 (0.3)
Rider Invitational 2019 Apr 13, 2019
200 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
2019 TCNJ VS Rider Dual Feb 1, 2019
Spartan Invitational Jan 11, 2019
Princeton New Year's Invitational Dec 8, 2018
400 Meters (Outdoor)
Top↑
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
2023 Rider Invitational Apr 22, 2023
2023 TCNJ Invitational Apr 8, 2023
Big Five Meet Apr 1, 2023
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Larry Ellis Invitational Apr 15-16, 2022
Mason Spring Invitational 2022 Apr 9, 2022
Towson Invitational 2022 Apr 1- 2, 2022
Rider 5-way Mar 26, 2022
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
2021 Monmouth Spring Invitational Apr 18, 2021
Rider Vs. Monmouth Apr 10, 2021
Rider 5-way Apr 3, 2021
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Duke Invitational Apr 19-20, 2019
Sam Howell Invitational Apr 6, 2019
Rider 5-Way Mar 30, 2019
400 Meters (Indoor)
Top↑
MAAC Indoor Track and Field Championships Feb 18-19, 2023
MAAC Indoor Track and Field Championships Feb 18-19, 2023
DQ
Scarlet Knight Open Feb 3- 4, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Villanova invitational Jan 21, 2023
Spartan Invitational Jan 13, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
Rutgers Open Feb 11-12, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
2020 UAlbany Winter Classic Feb 7, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Fastrack Season Opener Dec 6, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Spartan Invitational Jan 11, 2019
Fastrack Metro Season Opener Dec 1, 2018
500 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 21, 2022
Wagner Invitational Jan 7, 2022
Spartan Invite 2020 Jan 10, 2020
4 x 100 Relay (Outdoor)
Top↑
DQ
Rider Invitational 2019 Apr 13, 2019
4 x 200 Relay (Indoor)
Top↑
Spartan Invite 2020 Jan 10, 2020
4 x 400 Relay (Outdoor)
Top↑
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
2023 Rider Invitational Apr 22, 2023
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Rider Invitational 2022 Apr 23, 2022
Larry Ellis Invitational Apr 15-16, 2022
Mason Spring Invitational 2022 Apr 9, 2022
Towson Invitational 2022 Apr 1- 2, 2022
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Rider Vs. Monmouth Apr 10, 2021
Rider 5-way Apr 3, 2021
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
125th Penn Relays Apr 25-27, 2019
125th Penn Relays Apr 25-27, 2019
Sam Howell Invitational Apr 6, 2019
Rider 5-Way Mar 30, 2019
4 x 400 Relay (Indoor)
Top↑
MAAC Indoor Track and Field Championships Feb 18-19, 2023
Spartan Invitational Jan 13, 2023
Wagner Invitational Jan 6, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
NYC Gotham Cup Jan 21, 2022
Wagner Invitational Jan 7, 2022
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
2020 UAlbany Winter Classic Feb 7, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
NYC Gotham Cup Jan 17, 2020
Spartan Invite 2020 Jan 10, 2020
Fastrack Season Opener Dec 6, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Wagner College Invitational Jan 4, 2019
Fastrack Metro Season Opener Dec 1, 2018
Fastrack Metro Season Opener Dec 1, 2018
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
Distance Medley Relay (Outdoor)
Top↑
Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021

2023 Outdoors

2023 Indoors

400 Meters
MAAC Indoor Track and Field Championships February 18-19, 2023
MAAC Indoor Track and Field Championships February 18-19, 2023
DQ
Scarlet Knight Open February 3- 4, 2023
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
Villanova invitational January 21, 2023
Spartan Invitational January 13, 2023
4 x 400 Relay
MAAC Indoor Track and Field Championships February 18-19, 2023
Spartan Invitational January 13, 2023
Wagner Invitational January 6, 2023

2022 Outdoors

200 Meters
22.93 (-0.9)
Towson Invitational 2022 April 1- 2, 2022
22.71 (3.2)
Rider 5-way March 26, 2022
400 Meters
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Larry Ellis Invitational April 15-16, 2022
Mason Spring Invitational 2022 April 9, 2022
Towson Invitational 2022 April 1- 2, 2022
Rider 5-way March 26, 2022
4 x 400 Relay
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Rider Invitational 2022 April 23, 2022
Larry Ellis Invitational April 15-16, 2022
Mason Spring Invitational 2022 April 9, 2022
Towson Invitational 2022 April 1- 2, 2022
Sprint Medley Relay
Penn Relays April 28-30, 2022

2022 Indoors

400 Meters
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
Metro Atlantic Indoor Track & Field Championships February 19-20, 2022
Metro Atlantic Indoor Track & Field Championships February 19-20, 2022
Rutgers Open February 11-12, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) January 30, 2022
500 Meters
NYC Gotham Cup January 21, 2022
Wagner Invitational January 7, 2022
4 x 400 Relay
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
Metro Atlantic Indoor Track & Field Championships February 19-20, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) January 30, 2022
NYC Gotham Cup January 21, 2022
Wagner Invitational January 7, 2022

2021 Outdoors

2020 Indoors

2019 Indoors

200 Meters
Metro Atlantic Indoor Track & Field Championships February 16-17, 2019
2019 TCNJ VS Rider Dual February 1, 2019
Spartan Invitational January 11, 2019
400 Meters
Fastrack Season Opener December 6, 2019
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
Metro Atlantic Indoor Track & Field Championships February 16-17, 2019
Metro Atlantic Indoor Track & Field Championships February 16-17, 2019
Boston University John Thomas Terrier Classic January 25-26, 2019
Spartan Invitational January 11, 2019
4 x 400 Relay
Fastrack Season Opener December 6, 2019
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
Metro Atlantic Indoor Track & Field Championships February 16-17, 2019
Boston University John Thomas Terrier Classic January 25-26, 2019
Wagner College Invitational January 4, 2019

2019 Outdoors

2018 Indoors

200 Meters
Princeton New Year's Invitational December 8, 2018
400 Meters
Fastrack Metro Season Opener December 1, 2018
4 x 400 Relay
Fastrack Metro Season Opener December 1, 2018
Fastrack Metro Season Opener December 1, 2018
200 Meters (Outdoors)
2022  
22.93 (-0.9)
(Apr 1- 2, 2022)
2021  
22.64 (-0.3)
2019  
22.67 (0.3)
(Apr 13, 2019)
400 Meters (Outdoors)
2023  
2022  
(Apr 15-16, 2022)
2021  
2019  
200 Meters (Indoors)
2020  
2019  
(Jan 11, 2019)
2018  
400 Meters (Indoors)
2023  
2022  
2020  
2019  
2018  
(Dec 1, 2018)
500 Meters (Indoors)
2022  
(Jan 21, 2022)
2020  
(Jan 10, 2020)