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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:52.13
1500
3:40.36
MILE
3:57.12
3000
7:47.51
5000
13:32.47
10,000
28:57.17
2000S
6:04.31
5K (XC)
14:57.4
8K (XC)
23:44.3
10K (XC)
30:10.6
5 MILE (XC)
24:19.2
5K (XC)
14:57.4
8K (XC)
23:44.3
10K (XC)
30:10.6
5 MILE (XC)
24:19.2
800
1:52.13
MILE
3:57.12
3000
7:47.51
5000
13:41.39
1500
3:40.36
5000
13:32.47
10,000
28:57.17
2000S
6:04.31
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA East Preliminary Round
May 25-27, 2023
1500
3:46.08
26th (P)
5000
14:10.55
27th (P)
Mid-American Outdoor Track & Field Championships
May 11-13, 2023
1500
3:46.24
1st (F)
5000
14:13.76
3rd (F)
10,000
30:03.54
2nd (F)
GVSU Extra Weekend Meet
Apr 29, 2023
1500
3:43.25
1st (F)
2023 Bryan Clay Invitational
Apr 13-15, 2023
1500
3:45.96
98th (F)
5000
13:42.27
15th (F)
Raleigh Relays
Mar 23-25, 2023
1500
3:40.36
3rd (F)
10,000
28:57.17
14th (F)
Mid-American Indoor Track & Field Championships
Feb 24-25, 2023
Mile
4:15.29
1st (F)
3000
8:02.59
1st (F)
5000
13:58.24
1st (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
3000
7:50.29
12th (F)
2023 Meyo Invitational (ND IND TF)
Feb 3- 4, 2023
Mile
3:57.12
2nd (F)
2023 Notre Dame Invitational
Jan 21, 2023
3000
7:56.55
1st (F)
Michigan Invitational
Jan 14, 2023
800
1:52.13
2nd (F)
Mile
3:59.60
5th (F)
2022 Boston University Sharon Colyear Danville Season Opener
Dec 3, 2022
5000
14:01.29
81st (F)
NCAA Division I Great Lakes Region Cross Country Championships
Nov 11, 2022
10k
30:58.9
41st
MAC Cross Country Championships
Oct 29, 2022
8k
23:45.1
3rd
Penn State National Open
Oct 14, 2022
5.2M
25:03.1
3rd
Louisville Classic
Oct 1, 2022
8k
23:44.3
12th
Jeff Drenth Memorial
Sep 2, 2022
5k
14:57.4
1st
NCAA East Preliminary Round
May 25-28, 2022
5000
14:03.97
32nd (P)
Mid-American Outdoor Track & Field Championships
May 12-14, 2022
1500
3:47.52
1st (F)
5000
14:41.99
1st (F)
10,000
30:14.23
1st (F)
Clark Wood Invitational 2022
Apr 29-30, 2022
1500
3:42.86
1st (F)
5000
DNF
Bryan Clay Invitational
Apr 13-15, 2022
5000
13:32.47
10th (F)
Mid-American Indoor Track & Field Championships
Feb 25-26, 2022
800
1:53.04
3rd (F)
800
1:56.65
4th (P)
Mile
4:07.00
1st (F)
3000
8:20.72
1st (F)
5000
14:21.21
1st (F)
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
3000
7:47.51
5th (F)
Meyo Invitational
Feb 4- 5, 2022
Mile
3:58.08
1st (F)
Akron-Indoor-Quad
Jan 14, 2022
800
1:52.79
2nd (F)
Mile
4:04.15
1st (F)
3000
8:09.62
1st (F)
GVSU Holiday Open
Dec 3, 2021
5000
13:41.39
2nd (F)
NCAA Division I Cross Country Championships
Nov 20, 2021
10k
31:40.0
223rd
NCAA Division I Great Lakes Region Cross Country Championships
Nov 12, 2021
10k
30:10.6
18th
MAC Cross Country Championships
Oct 30, 2021
8k
24:05.7
1st
Wisconsin Nuttycombe Invitational
Oct 15, 2021
8k
24:31.7
102nd
Joe Piane Invitational
Oct 1, 2021
5M
24:19.2
41st
FSU XC Open
Sep 17, 2021
8k
24:03.7
7th
NCAA Division I East Preliminary Round
May 26-29, 2021
5000
14:59.30
47th (P)
MAC Outdoor Track & Field Championships
May 7- 8, 2021
1500
3:44.95
4th (F)
5000
14:09.50
1st (F)
EKU Rick Erdmann Twilight
Apr 16-17, 2021
1500
3:40.74
5th (F)
Raleigh Relays
Mar 25-27, 2021
5000
13:45.66
4th (F)
NCAA Division I Indoor Track & Field Championships
Mar 11-13, 2021
3000
7:53.72
7th (F)
Mid-American Indoor Track & Field Championships
Feb 26-27, 2021
Mile
4:09.23
1st (F)
3000
8:08.49
1st (F)
DMR
10:00.10
1st (F)
GVSU BIG MEET- Friday Team Meet
Feb 12, 2021
Mile
4:04.48
1st (F)
GVSU Snowdown Showdown
Feb 5- 6, 2021
3000
7:53.92
2nd (F)
GVSU Mike Lints Alumni Open
Jan 23, 2021
3000
8:05.34
1st (F)
Mid American Conference XC Championships
Nov 21, 2020
8k
24:06.7
3rd
Bowling Green State Univ. Falcon XC Invitational
Nov 7, 2020
8k
25:00.8
3rd
Mid-American Indoor Track & Field Championships
Feb 28-29, 2020
Mile
4:10.10
5th (F)
3000
8:18.44
1st (F)
5000
14:25.25
1st (F)
GVSU Big Meet Invite (Friday)
Feb 14, 2020
5000
14:14.14
2nd (F)
2020 Meyo Invitational
Feb 7- 8, 2020
3000
8:03.28
2nd (F)
Can Am International
Jan 25, 2020
Mile
4:11.11
(+0.0)
1st (F)
NCAA Division I Great Lakes Region Cross Country Championships
Nov 15, 2019
10k
31:54.6
59th
Mid American Conference Meet
Nov 2, 2019
8k
25:42.8
7th
Pre-National Invitational
Oct 19, 2019
8k
25:16.7
148th
Lehigh Paul Short Run (College)
Oct 5, 2019
8k
23:56.8
28th
2019 John McNichols Invitational
Sep 21, 2019
8k
25:00.3
25th
Michigan Open
Aug 30, 2019
5k
15:43.7
25th
Mid-American Conference Outdoor Track & Field Championships
May 9-11, 2019
5000
15:06.03
7th (F)
10,000
32:44.19
8th (F)
Len Paddock Open
May 3, 2019
1500
4:05.19
22nd (F)
53rd Annual Hillsdale "GINA" Relays
Apr 25-27, 2019
5000
15:05.19
18th (F)
Yellow Jacket Invitational
Mar 15-16, 2019
2000S
6:04.31
5th (F)
Mid-American Indoor Track & Field Championships
Feb 22-23, 2019
3000
8:48.43
11th (F)
5000
15:10.46
9th (F)
GVSU Big Meet (Friday)
Feb 8, 2019
3000
8:28.09
22nd (F)
2019 Meyo Invitational
Feb 1- 2, 2019
5000
14:56.65
30th (F)
Can-Am International
Jan 26, 2019
Mile
4:19.02
4th (F)
Wolverine Invitational
Jan 12, 2019
3000
8:39.46
8th (F)
NCAA Division I Great Lakes Region Cross Country Championships
Nov 9, 2018
10k
32:54.7
98th
MAC championship
Oct 27, 2018
8k
25:57.1
47th
QUICK LINKS:
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10,000
2000S
5k
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Choose an Event
800
1500
Mile
3000
5000
10,000
2000S
DMR
5k
8k
10k
5 Mile
5.2 Mile
800 Meters (Indoor)
Top↑
1:52.13
Michigan Invitational
Jan 14, 2023
1:53.04
Mid-American Indoor Track & Field Championships
Feb 25-26, 2022
1:56.65
Mid-American Indoor Track & Field Championships
Feb 25-26, 2022
1:52.79
Akron-Indoor-Quad
Jan 14, 2022
1500 Meters (Outdoor)
Top↑
3:46.08
NCAA East Preliminary Round
May 25-27, 2023
3:46.24
Mid-American Outdoor Track & Field Championships
May 11-13, 2023
3:43.25
GVSU Extra Weekend Meet
Apr 29, 2023
3:45.96
2023 Bryan Clay Invitational
Apr 13-15, 2023
3:40.36
Raleigh Relays
Mar 23-25, 2023
3:47.52
Mid-American Outdoor Track & Field Championships
May 12-14, 2022
3:42.86
Clark Wood Invitational 2022
Apr 29-30, 2022
3:44.95
MAC Outdoor Track & Field Championships
May 7- 8, 2021
3:40.74
EKU Rick Erdmann Twilight
Apr 16-17, 2021
4:05.19
Len Paddock Open
May 3, 2019
Mile (Indoor)
Top↑
4:15.29
Mid-American Indoor Track & Field Championships
Feb 24-25, 2023
3:57.12
2023 Meyo Invitational (ND IND TF)
Feb 3- 4, 2023
3:59.60
Michigan Invitational
Jan 14, 2023
4:07.00
Mid-American Indoor Track & Field Championships
Feb 25-26, 2022
3:58.08
Meyo Invitational
Feb 4- 5, 2022
4:04.15
Akron-Indoor-Quad
Jan 14, 2022
4:09.23
Mid-American Indoor Track & Field Championships
Feb 26-27, 2021
4:04.48
GVSU BIG MEET- Friday Team Meet
Feb 12, 2021
4:10.10
Mid-American Indoor Track & Field Championships
Feb 28-29, 2020
4:11.11
(+0.0)
Can Am International
Jan 25, 2020
4:19.02
Can-Am International
Jan 26, 2019
3000 Meters (Indoor)
Top↑
8:02.59
Mid-American Indoor Track & Field Championships
Feb 24-25, 2023
7:50.29
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
7:56.55
2023 Notre Dame Invitational
Jan 21, 2023
8:20.72
Mid-American Indoor Track & Field Championships
Feb 25-26, 2022
7:47.51
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
8:09.62
Akron-Indoor-Quad
Jan 14, 2022
7:53.72
NCAA Division I Indoor Track & Field Championships
Mar 11-13, 2021
8:08.49
Mid-American Indoor Track & Field Championships
Feb 26-27, 2021
7:53.92
GVSU Snowdown Showdown
Feb 5- 6, 2021
8:05.34
GVSU Mike Lints Alumni Open
Jan 23, 2021
8:18.44
Mid-American Indoor Track & Field Championships
Feb 28-29, 2020
8:03.28
2020 Meyo Invitational
Feb 7- 8, 2020
8:48.43
Mid-American Indoor Track & Field Championships
Feb 22-23, 2019
8:28.09
GVSU Big Meet (Friday)
Feb 8, 2019
8:39.46
Wolverine Invitational
Jan 12, 2019
5000 Meters (Outdoor)
Top↑
14:10.55
NCAA East Preliminary Round
May 25-27, 2023
14:13.76
Mid-American Outdoor Track & Field Championships
May 11-13, 2023
13:42.27
2023 Bryan Clay Invitational
Apr 13-15, 2023
14:03.97
NCAA East Preliminary Round
May 25-28, 2022
14:41.99
Mid-American Outdoor Track & Field Championships
May 12-14, 2022
DNF
Clark Wood Invitational 2022
Apr 29-30, 2022
13:32.47
Bryan Clay Invitational
Apr 13-15, 2022
14:59.30
NCAA Division I East Preliminary Round
May 26-29, 2021
14:09.50
MAC Outdoor Track & Field Championships
May 7- 8, 2021
13:45.66
Raleigh Relays
Mar 25-27, 2021
15:06.03
Mid-American Conference Outdoor Track & Field Championships
May 9-11, 2019
15:05.19
53rd Annual Hillsdale "GINA" Relays
Apr 25-27, 2019
5000 Meters (Indoor)
Top↑
13:58.24
Mid-American Indoor Track & Field Championships
Feb 24-25, 2023
14:01.29
2022 Boston University Sharon Colyear Danville Season Opener
Dec 3, 2022
14:21.21
Mid-American Indoor Track & Field Championships
Feb 25-26, 2022
13:41.39
GVSU Holiday Open
Dec 3, 2021
14:25.25
Mid-American Indoor Track & Field Championships
Feb 28-29, 2020
14:14.14
GVSU Big Meet Invite (Friday)
Feb 14, 2020
15:10.46
Mid-American Indoor Track & Field Championships
Feb 22-23, 2019
14:56.65
2019 Meyo Invitational
Feb 1- 2, 2019
10,000 Meters (Outdoor)
Top↑
30:03.54
Mid-American Outdoor Track & Field Championships
May 11-13, 2023
28:57.17
Raleigh Relays
Mar 23-25, 2023
30:14.23
Mid-American Outdoor Track & Field Championships
May 12-14, 2022
32:44.19
Mid-American Conference Outdoor Track & Field Championships
May 9-11, 2019
2000 Steeplechase (Outdoor)
Top↑
6:04.31
Yellow Jacket Invitational
Mar 15-16, 2019
Distance Medley Relay (Indoor)
Top↑
10:00.10
Mid-American Indoor Track & Field Championships
Feb 26-27, 2021
5k
Top↑
14:57.4
Jeff Drenth Memorial
Sep 2, 2022
15:43.7
Michigan Open
Aug 30, 2019
8k
Top↑
23:45.1
MAC Cross Country Championships
Oct 29, 2022
23:44.3
Louisville Classic
Oct 1, 2022
24:05.7
MAC Cross Country Championships
Oct 30, 2021
24:31.7
Wisconsin Nuttycombe Invitational
Oct 15, 2021
24:03.7
FSU XC Open
Sep 17, 2021
24:06.7
Mid American Conference XC Championships
Nov 21, 2020
25:00.8
Bowling Green State Univ. Falcon XC Invitational
Nov 7, 2020
25:42.8
Mid American Conference Meet
Nov 2, 2019
25:16.7
Pre-National Invitational
Oct 19, 2019
23:56.8
Lehigh Paul Short Run (College)
Oct 5, 2019
25:00.3
2019 John McNichols Invitational
Sep 21, 2019
25:57.1
MAC championship
Oct 27, 2018
10k
Top↑
30:58.9
NCAA Division I Great Lakes Region Cross Country Championships
Nov 11, 2022
31:40.0
NCAA Division I Cross Country Championships
Nov 20, 2021
30:10.6
NCAA Division I Great Lakes Region Cross Country Championships
Nov 12, 2021
31:54.6
NCAA Division I Great Lakes Region Cross Country Championships
Nov 15, 2019
32:54.7
NCAA Division I Great Lakes Region Cross Country Championships
Nov 9, 2018
5 Mile
Top↑
24:19.2
Joe Piane Invitational
Oct 1, 2021
5.2 Mile
Top↑
25:03.1
Penn State National Open
Oct 14, 2022
2023 Outdoors
1500 Meters
3:46.08
NCAA East Preliminary Round
May 25-27, 2023
3:46.24
Mid-American Outdoor Track & Field Championships
May 11-13, 2023
3:43.25
GVSU Extra Weekend Meet
April 29, 2023
3:45.96
2023 Bryan Clay Invitational
April 13-15, 2023
3:40.36
Raleigh Relays
March 23-25, 2023
5000 Meters
14:10.55
NCAA East Preliminary Round
May 25-27, 2023
14:13.76
Mid-American Outdoor Track & Field Championships
May 11-13, 2023
13:42.27
2023 Bryan Clay Invitational
April 13-15, 2023
10,000 Meters
30:03.54
Mid-American Outdoor Track & Field Championships
May 11-13, 2023
28:57.17
Raleigh Relays
March 23-25, 2023
2023 Indoors
800 Meters
1:52.13
Michigan Invitational
January 14, 2023
Mile
4:15.29
Mid-American Indoor Track & Field Championships
February 24-25, 2023
3:57.12
2023 Meyo Invitational (ND IND TF)
February 3- 4, 2023
3:59.60
Michigan Invitational
January 14, 2023
3000 Meters
8:02.59
Mid-American Indoor Track & Field Championships
February 24-25, 2023
7:50.29
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
7:56.55
2023 Notre Dame Invitational
January 21, 2023
5000 Meters
13:58.24
Mid-American Indoor Track & Field Championships
February 24-25, 2023
2022 Indoors
800 Meters
1:53.04
Mid-American Indoor Track & Field Championships
February 25-26, 2022
1:56.65
Mid-American Indoor Track & Field Championships
February 25-26, 2022
1:52.79
Akron-Indoor-Quad
January 14, 2022
Mile
4:07.00
Mid-American Indoor Track & Field Championships
February 25-26, 2022
3:58.08
Meyo Invitational
February 4- 5, 2022
4:04.15
Akron-Indoor-Quad
January 14, 2022
3000 Meters
8:20.72
Mid-American Indoor Track & Field Championships
February 25-26, 2022
7:47.51
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
8:09.62
Akron-Indoor-Quad
January 14, 2022
5000 Meters
14:01.29
2022 Boston University Sharon Colyear Danville Season Opener
December 3, 2022
14:21.21
Mid-American Indoor Track & Field Championships
February 25-26, 2022
2022 XC
5k
14:57.4
Jeff Drenth Memorial
September 2, 2022
8k
23:45.1
MAC Cross Country Championships
October 29, 2022
23:44.3
Louisville Classic
October 1, 2022
10k
30:58.9
NCAA Division I Great Lakes Region Cross Country Championships
November 11, 2022
5.2 Mile
25:03.1
Penn State National Open
October 14, 2022
2022 Outdoors
1500 Meters
3:47.52
Mid-American Outdoor Track & Field Championships
May 12-14, 2022
3:42.86
Clark Wood Invitational 2022
April 29-30, 2022
5000 Meters
14:03.97
NCAA East Preliminary Round
May 25-28, 2022
14:41.99
Mid-American Outdoor Track & Field Championships
May 12-14, 2022
DNF
Clark Wood Invitational 2022
April 29-30, 2022
13:32.47
Bryan Clay Invitational
April 13-15, 2022
10,000 Meters
30:14.23
Mid-American Outdoor Track & Field Championships
May 12-14, 2022
2021 Indoors
Mile
4:09.23
Mid-American Indoor Track & Field Championships
February 26-27, 2021
4:04.48
GVSU BIG MEET- Friday Team Meet
February 12, 2021
3000 Meters
7:53.72
NCAA Division I Indoor Track & Field Championships
March 11-13, 2021
8:08.49
Mid-American Indoor Track & Field Championships
February 26-27, 2021
7:53.92
GVSU Snowdown Showdown
February 5- 6, 2021
8:05.34
GVSU Mike Lints Alumni Open
January 23, 2021
5000 Meters
13:41.39
GVSU Holiday Open
December 3, 2021
Distance Medley Relay
10:00.10
Mid-American Indoor Track & Field Championships
February 26-27, 2021
2021 XC
8k
24:05.7
MAC Cross Country Championships
October 30, 2021
24:31.7
Wisconsin Nuttycombe Invitational
October 15, 2021
24:03.7
FSU XC Open
September 17, 2021
10k
31:40.0
NCAA Division I Cross Country Championships
November 20, 2021
30:10.6
NCAA Division I Great Lakes Region Cross Country Championships
November 12, 2021
5 Mile
24:19.2
Joe Piane Invitational
October 1, 2021
2021 Outdoors
1500 Meters
3:44.95
MAC Outdoor Track & Field Championships
May 7- 8, 2021
3:40.74
EKU Rick Erdmann Twilight
April 16-17, 2021
5000 Meters
14:59.30
NCAA Division I East Preliminary Round
May 26-29, 2021
14:09.50
MAC Outdoor Track & Field Championships
May 7- 8, 2021
13:45.66
Raleigh Relays
March 25-27, 2021
2020 XC
8k
24:06.7
Mid American Conference XC Championships
November 21, 2020
25:00.8
Bowling Green State Univ. Falcon XC Invitational
November 7, 2020
2020 Indoors
Mile
4:10.10
Mid-American Indoor Track & Field Championships
February 28-29, 2020
4:11.11
(+0.0)
Can Am International
January 25, 2020
3000 Meters
8:18.44
Mid-American Indoor Track & Field Championships
February 28-29, 2020
8:03.28
2020 Meyo Invitational
February 7- 8, 2020
5000 Meters
14:25.25
Mid-American Indoor Track & Field Championships
February 28-29, 2020
14:14.14
GVSU Big Meet Invite (Friday)
February 14, 2020
2019 XC
5k
15:43.7
Michigan Open
August 30, 2019
8k
25:42.8
Mid American Conference Meet
November 2, 2019
25:16.7
Pre-National Invitational
October 19, 2019
23:56.8
Lehigh Paul Short Run (College)
October 5, 2019
25:00.3
2019 John McNichols Invitational
September 21, 2019
10k
31:54.6
NCAA Division I Great Lakes Region Cross Country Championships
November 15, 2019
2019 Outdoors
1500 Meters
4:05.19
Len Paddock Open
May 3, 2019
5000 Meters
15:06.03
Mid-American Conference Outdoor Track & Field Championships
May 9-11, 2019
15:05.19
53rd Annual Hillsdale "GINA" Relays
April 25-27, 2019
10,000 Meters
32:44.19
Mid-American Conference Outdoor Track & Field Championships
May 9-11, 2019
2000 Steeplechase
6:04.31
Yellow Jacket Invitational
March 15-16, 2019
2019 Indoors
Mile
4:19.02
Can-Am International
January 26, 2019
3000 Meters
8:48.43
Mid-American Indoor Track & Field Championships
February 22-23, 2019
8:28.09
GVSU Big Meet (Friday)
February 8, 2019
8:39.46
Wolverine Invitational
January 12, 2019
5000 Meters
15:10.46
Mid-American Indoor Track & Field Championships
February 22-23, 2019
14:56.65
2019 Meyo Invitational
February 1- 2, 2019
2018 XC
8k
25:57.1
MAC championship
October 27, 2018
10k
32:54.7
NCAA Division I Great Lakes Region Cross Country Championships
November 9, 2018
1500 Meters (Outdoors)
2023
3:40.36
Raleigh Relays
(Mar 23-25, 2023)
2022
3:42.86
Clark Wood Invitational 2022
(Apr 29-30, 2022)
2021
3:40.74
EKU Rick Erdmann Twilight
(Apr 16-17, 2021)
2019
4:05.19
Len Paddock Open
(May 3, 2019)
5000 Meters (Outdoors)
2023
13:42.27
2023 Bryan Clay Invitational
(Apr 13-15, 2023)
2022
13:32.47
Bryan Clay Invitational
(Apr 13-15, 2022)
2021
13:45.66
Raleigh Relays
(Mar 25-27, 2021)
2019
15:05.19
53rd Annual Hillsdale "GINA" Relays
(Apr 25-27, 2019)
10,000 Meters (Outdoors)
2023
28:57.17
Raleigh Relays
(Mar 23-25, 2023)
2022
30:14.23
Mid-American Outdoor Track & Field Championships
(May 12-14, 2022)
2019
32:44.19
Mid-American Conference Outdoor Track & Field Championships
(May 9-11, 2019)
2000 Steeplechase (Outdoors)
2019
6:04.31
Yellow Jacket Invitational
(Mar 15-16, 2019)
800 Meters (Indoors)
2023
1:52.13
Michigan Invitational
(Jan 14, 2023)
2022
1:52.79
Akron-Indoor-Quad
(Jan 14, 2022)
Mile (Indoors)
2023
3:57.12
2023 Meyo Invitational (ND IND TF)
(Feb 3- 4, 2023)
2022
3:58.08
Meyo Invitational
(Feb 4- 5, 2022)
2021
4:04.48
GVSU BIG MEET- Friday Team Meet
(Feb 12, 2021)
2020
4:10.10
Mid-American Indoor Track & Field Championships
(Feb 28-29, 2020)
2019
4:19.02
Can-Am International
(Jan 26, 2019)
3000 Meters (Indoors)
2023
7:50.29
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
2022
7:47.51
2022 Boston University David Hemery Valentine Invitational
(Feb 11-12, 2022)
2021
7:53.72
NCAA Division I Indoor Track & Field Championships
(Mar 11-13, 2021)
2020
8:03.28
2020 Meyo Invitational
(Feb 7- 8, 2020)
2019
8:28.09
GVSU Big Meet (Friday)
(Feb 8, 2019)
5000 Meters (Indoors)
2023
13:58.24
Mid-American Indoor Track & Field Championships
(Feb 24-25, 2023)
2022
14:01.29
2022 Boston University Sharon Colyear Danville Season Opener
(Dec 3, 2022)
2021
13:41.39
GVSU Holiday Open
(Dec 3, 2021)
2020
14:14.14
GVSU Big Meet Invite (Friday)
(Feb 14, 2020)
2019
14:56.65
2019 Meyo Invitational
(Feb 1- 2, 2019)
5k (XC)
2022
14:57.4
Jeff Drenth Memorial
Sep 2, 2022
2019
15:43.7
Michigan Open
Aug 30, 2019
8k (XC)
2022
23:44.3
Louisville Classic
Oct 1, 2022
2021
24:03.7
FSU XC Open
Sep 17, 2021
2020
24:06.7
Mid American Conference XC Championships
Nov 21, 2020
2019
23:56.8
Lehigh Paul Short Run (College)
Oct 5, 2019
2018
25:57.1
MAC championship
Oct 27, 2018
10k (XC)
2022
30:58.9
NCAA Division I Great Lakes Region Cross Country Championships
Nov 11, 2022
2021
30:10.6
NCAA Division I Great Lakes Region Cross Country Championships
Nov 12, 2021
2019
31:54.6
NCAA Division I Great Lakes Region Cross Country Championships
Nov 15, 2019
2018
32:54.7
NCAA Division I Great Lakes Region Cross Country Championships
Nov 9, 2018
5 Mile (XC)
2021
24:19.2
Joe Piane Invitational
Oct 1, 2021
5.2 Mile (XC)
2022
25:03.1
Penn State National Open
Oct 14, 2022