* previously at Carleton

College Bests

800 1000
1500 MILE
3000 5000
10,000 3000S
8K (XC) 4 MILE (XC)
5 MILE (XC)  

Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2024
10,000 31:12.93 19th (F)
Chicagoland Championship    Apr 5- 6, 2024
3000 DNF
Redbird Challenge    Mar 29-30, 2024
1500 4:12.47 22nd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
5000 14:58.71 15th (F)
GVSU Big Meet- (Friday)    Feb 9, 2024
5000 14:38.73 6th (F)
2024 Blue Demon Alumni Classic    Jan 26-27, 2024
Mile 4:18.64 7th (F)
2024 Notre Dame Invitational    Jan 20, 2024
3000 8:46.26 15th (F)
2023 Blue Demon Holiday Invite    Dec 8, 2023
3000 8:30.57 1st (F)
1st Annual PNW Classic    Dec 1, 2023
DMR 10:23.32 1st (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
5000 15:23.57 24th (F)
Fighting Illini Challenge    Apr 8, 2023
5000 15:42.98 35th (F)
2023 Blue Demon Alumni Classic    Jan 20, 2023
3000 8:43.85 12th (F)
↓Competing for Carleton
NCAA Division III Outdoor Track & Field Championships    May 26-28, 2022
10,000 32:14.90 18th (F)
MIAC Outdoor Championships    May 13-14, 2022
5000 15:25.34 7th (F)
10,000 30:58.53 1st (F)
St Thomas Tommie Twilight    May 4, 2022
5000 15:54.56 20th (F)
Phil Esten Challenge    Apr 21-23, 2022
10,000 29:42.58 2nd (F)
CSB/SJU Invitational and MULTI    Apr 9-10, 2022
800 2:03.53 6th (F)
1500 3:58.21 2nd (F)
Hamline Invitational    Apr 2, 2022
5000 14:53.25 3rd (F)
MIAC Indoor Championships    Feb 24-26, 2022
3000 8:28.22 4th (F)
5000 14:31.30 1st (F)
Carleton Meet of Hearts    Feb 12, 2022
3000 8:20.08 1st (F)
Mark Schuck Open and Multi    Jan 28-29, 2022
5000 14:38.34 1st (F)
Carleton Tri    Jan 21, 2022
1000 2:38.51 4th (F)
Mile 4:19.27 1st (F)
St. Olaf Ole Opener    Jan 14, 2022
3000 8:37.55 1st (F)
MIAC Championships    Oct 30, 2021
8k 24:59.0 2nd
Lewis & Clark Invite    Oct 16, 2021
8k 24:40.2 19th
UW-Eau Claire Blugold Invitational    Oct 1, 2021
8k 25:14.0 3rd
St. Olaf Invitational    Sep 18, 2021
8k 26:07.7 16th
SD Mines Hardrocker XC Classic    Sep 4, 2021
8k 26:08.7 3rd
2021 MIAC Outdoor Track & Field Championships    May 14-15, 2021
5000 15:53.51 23rd (F)
10,000 31:25.85 5th (F)
Carleton Rolex    May 5, 2021
5000 14:48.41 3rd (F)
Rider / Bolstorff Invitational    May 1, 2021
1500 4:05.94 6th (F)
SMU Drake Alternative    Apr 24, 2021
5000 15:12.64 1st (F)
MIAC Indoor Track & Field Championsihps    Feb 27-29, 2020
3000 8:43.59 4th (F)
5000 15:26.80 10th (F)
The Kelly Family Meet of the Hearts    Feb 15, 2020
3000 8:51.63 6th (F)
Hamster Invitational    Feb 7, 2020
Mile 4:36.67 10th (F)
Mark Schuck Open    Jan 31-Feb 1, 2020
5000 15:25.55 5th (F)
Stout Open    Jan 25, 2020
Mile 4:32.60 7th (F)
3000 9:11.49 8th (F)
St. Olaf Tri    Jan 17, 2020
3000 9:16.30 8th (F)
MIAC Conference Championships    Nov 2, 2019
8k 26:04.8 19th
Connecticut College XC Invitational    Oct 19, 2019
8k 26:13.3 111th
Blugold Invitational    Oct 4, 2019
8k 25:35.2 20th
Running of the Cows    Sep 21, 2019
8k 28:19.8 88th
Augustana Twilight XC Meet    Sep 6, 2019
4M 20:33.4 75th
MIAC Outdoor Track & Field Championships    May 10-11, 2019
1500 4:16.69 19th (P)
5000 15:23.01 11th (F)
Rolex Classic    May 1, 2019
1500 4:05.82 5th (F)
Bolstorff Twilight    Apr 25, 2019
5000 15:26.43 6th (F)
Carleton Relays    Apr 20, 2019
3000S 10:30.62 7th (F)
Hamline Coed Invitational    Apr 6, 2019
800 2:08.41 43rd (F)
1500 4:12.46 17th (F)
MIAC Championships    Feb 21-23, 2019
1000 2:38.10 10th (F)
Mile 4:34.09 14th (F)
St. Olaf Tostrud Classic    Feb 16, 2019
1000 2:38.14 12th (F)
Carleton Meet of the Hearts    Feb 9, 2019
Mile 4:30.92 7th (F)
4x400 3:47.71 9th (F)
Ted Nelson Classic    Feb 2, 2019
1000 2:45.74 15th (F)
Mark Schuck Open and Multi    Jan 25-26, 2019
Mile 4:44.84 31st (F)
Carleton Triangular    Jan 18, 2019
3000 9:16.10 13th (F)
MIAC Championships    Oct 27, 2018
8k 27:45.7 59th
KollegeTown Pre National Meet    Oct 13, 2018
8k 27:37.0 218th
Blugold Invitational    Sep 28, 2018
8k 26:06.9 41st
Augsburg Invitational    Sep 15, 2018
8k 28:34.6 32nd
Falcon Invitational    Sep 7, 2018
8k 26:57.4 3rd
800 Meters (Outdoor)
Top↑
* for Carleton
CSB/SJU Invitational and MULTI Apr 9-10, 2022
* for Carleton
Hamline Coed Invitational Apr 6, 2019
1000 Meters (Indoor)
Top↑
* for Carleton
Carleton Tri Jan 21, 2022
* for Carleton
MIAC Championships Feb 21-23, 2019
* for Carleton
St. Olaf Tostrud Classic Feb 16, 2019
* for Carleton
Ted Nelson Classic Feb 2, 2019
1500 Meters (Outdoor)
Top↑
Redbird Challenge Mar 29-30, 2024
* for Carleton
CSB/SJU Invitational and MULTI Apr 9-10, 2022
* for Carleton
Rider / Bolstorff Invitational May 1, 2021
* for Carleton
MIAC Outdoor Track & Field Championships May 10-11, 2019
* for Carleton
Rolex Classic May 1, 2019
* for Carleton
Hamline Coed Invitational Apr 6, 2019
Mile (Indoor)
Top↑
2024 Blue Demon Alumni Classic Jan 26-27, 2024
* for Carleton
Carleton Tri Jan 21, 2022
* for Carleton
Hamster Invitational Feb 7, 2020
* for Carleton
Stout Open Jan 25, 2020
* for Carleton
MIAC Championships Feb 21-23, 2019
* for Carleton
Carleton Meet of the Hearts Feb 9, 2019
* for Carleton
Mark Schuck Open and Multi Jan 25-26, 2019
3000 Meters (Outdoor)
Top↑
DNF
Chicagoland Championship Apr 5- 6, 2024
3000 Meters (Indoor)
Top↑
2024 Notre Dame Invitational Jan 20, 2024
2023 Blue Demon Holiday Invite Dec 8, 2023
2023 Blue Demon Alumni Classic Jan 20, 2023
* for Carleton
MIAC Indoor Championships Feb 24-26, 2022
* for Carleton
Carleton Meet of Hearts Feb 12, 2022
* for Carleton
St. Olaf Ole Opener Jan 14, 2022
* for Carleton
MIAC Indoor Track & Field Championsihps Feb 27-29, 2020
* for Carleton
The Kelly Family Meet of the Hearts Feb 15, 2020
* for Carleton
Stout Open Jan 25, 2020
* for Carleton
St. Olaf Tri Jan 17, 2020
* for Carleton
Carleton Triangular Jan 18, 2019
5000 Meters (Outdoor)
Top↑
2023 Bryan Clay Invitational Apr 13-15, 2023
Fighting Illini Challenge Apr 8, 2023
* for Carleton
MIAC Outdoor Championships May 13-14, 2022
* for Carleton
St Thomas Tommie Twilight May 4, 2022
* for Carleton
Hamline Invitational Apr 2, 2022
* for Carleton
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
* for Carleton
Carleton Rolex May 5, 2021
* for Carleton
SMU Drake Alternative Apr 24, 2021
* for Carleton
MIAC Outdoor Track & Field Championships May 10-11, 2019
* for Carleton
Bolstorff Twilight Apr 25, 2019
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
GVSU Big Meet- (Friday) Feb 9, 2024
* for Carleton
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
* for Carleton
MIAC Indoor Championships Feb 24-26, 2022
* for Carleton
Mark Schuck Open and Multi Jan 28-29, 2022
* for Carleton
MIAC Indoor Track & Field Championsihps Feb 27-29, 2020
* for Carleton
Mark Schuck Open Jan 31-Feb 1, 2020
10,000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
* for Carleton
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
* for Carleton
MIAC Outdoor Championships May 13-14, 2022
* for Carleton
Phil Esten Challenge Apr 21-23, 2022
* for Carleton
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
3000 Steeplechase (Outdoor)
Top↑
* for Carleton
Carleton Relays Apr 20, 2019
4 x 400 Relay (Indoor)
Top↑
* for Carleton
Carleton Meet of the Hearts Feb 9, 2019
Distance Medley Relay (Indoor)
Top↑
1st Annual PNW Classic Dec 1, 2023
8k
Top↑
Sean Earl Loyola Lakefront Invitational Sep 29, 2023
* for Carleton
NCAA Division III North Region Cross Country Championships Nov 13, 2021
* for Carleton
MIAC Championships Oct 30, 2021
* for Carleton
Lewis & Clark Invite Oct 16, 2021
* for Carleton
UW-Eau Claire Blugold Invitational Oct 1, 2021
* for Carleton
St. Olaf Invitational Sep 18, 2021
* for Carleton
SD Mines Hardrocker XC Classic Sep 4, 2021
* for Carleton
NCAA Division III Cross Country Championships Nov 23, 2019
* for Carleton
NCAA Division III Central Region Cross Country Championships Nov 16, 2019
* for Carleton
MIAC Conference Championships Nov 2, 2019
* for Carleton
Connecticut College XC Invitational Oct 19, 2019
* for Carleton
Blugold Invitational Oct 4, 2019
* for Carleton
Running of the Cows Sep 21, 2019
* for Carleton
NCAA Division III Cross Country Championships Nov 17, 2018
* for Carleton
NCAA Division III Central Region Cross Country Championships Nov 10, 2018
* for Carleton
MIAC Championships Oct 27, 2018
* for Carleton
KollegeTown Pre National Meet Oct 13, 2018
* for Carleton
Blugold Invitational Sep 28, 2018
* for Carleton
Augsburg Invitational Sep 15, 2018
* for Carleton
Falcon Invitational Sep 7, 2018
4 Mile
Top↑
* for Carleton
Augustana Twilight XC Meet Sep 6, 2019
5 Mile
Top↑
2023 National Catholic Invitational (Notre Dame) Sep 15, 2023

2024 Outdoors

1500 Meters
Redbird Challenge March 29-30, 2024
3000 Meters
DNF
Chicagoland Championship April 5- 6, 2024
10,000 Meters
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024

2024 Indoors

Mile
2024 Blue Demon Alumni Classic January 26-27, 2024
3000 Meters
2024 Notre Dame Invitational January 20, 2024
5000 Meters
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
GVSU Big Meet- (Friday) February 9, 2024

2023 Indoors

3000 Meters
2023 Blue Demon Holiday Invite December 8, 2023
2023 Blue Demon Alumni Classic January 20, 2023
Distance Medley Relay
1st Annual PNW Classic December 1, 2023

2023 XC

2023 Outdoors

5000 Meters
2023 Bryan Clay Invitational April 13-15, 2023
Fighting Illini Challenge April 8, 2023
↓Competing for Carleton

2022 Outdoors

2022 Indoors

1000 Meters
Carleton Tri January 21, 2022
Mile
Carleton Tri January 21, 2022
3000 Meters
MIAC Indoor Championships February 24-26, 2022
Carleton Meet of Hearts February 12, 2022
St. Olaf Ole Opener January 14, 2022
5000 Meters
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
MIAC Indoor Championships February 24-26, 2022
Mark Schuck Open and Multi January 28-29, 2022

2021 XC

2021 Outdoors

2020 Indoors

Mile
Hamster Invitational February 7, 2020
Stout Open January 25, 2020
3000 Meters
MIAC Indoor Track & Field Championsihps February 27-29, 2020
The Kelly Family Meet of the Hearts February 15, 2020
Stout Open January 25, 2020
St. Olaf Tri January 17, 2020
5000 Meters
MIAC Indoor Track & Field Championsihps February 27-29, 2020
Mark Schuck Open January 31-February 1, 2020

2019 XC

2019 Outdoors

800 Meters
Hamline Coed Invitational April 6, 2019
1500 Meters
MIAC Outdoor Track & Field Championships May 10-11, 2019
Rolex Classic May 1, 2019
Hamline Coed Invitational April 6, 2019
5000 Meters
MIAC Outdoor Track & Field Championships May 10-11, 2019
Bolstorff Twilight April 25, 2019
3000 Steeplechase
Carleton Relays April 20, 2019

2019 Indoors

1000 Meters
MIAC Championships February 21-23, 2019
St. Olaf Tostrud Classic February 16, 2019
Ted Nelson Classic February 2, 2019
Mile
MIAC Championships February 21-23, 2019
Carleton Meet of the Hearts February 9, 2019
Mark Schuck Open and Multi January 25-26, 2019
3000 Meters
Carleton Triangular January 18, 2019
4 x 400 Relay
Carleton Meet of the Hearts February 9, 2019

2018 XC

800 Meters (Outdoors)
2022  
* for Carleton
(Apr 9-10, 2022)
2019  
* for Carleton
(Apr 6, 2019)
1500 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2022  
* for Carleton
(Apr 9-10, 2022)
2021  
* for Carleton
2019  
* for Carleton
(May 1, 2019)
5000 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2022  
* for Carleton
(Apr 2, 2022)
2021  
* for Carleton
(May 5, 2021)
2019  
* for Carleton
10,000 Meters (Outdoors)
2024  
2022  
* for Carleton
(Apr 21-23, 2022)
2021  
* for Carleton
3000 Steeplechase (Outdoors)
2019  
* for Carleton
(Apr 20, 2019)
1000 Meters (Indoors)
2022  
* for Carleton
(Jan 21, 2022)
2019  
* for Carleton
(Feb 21-23, 2019)
Mile (Indoors)
2024  
(Jan 26-27, 2024)
2022  
* for Carleton
(Jan 21, 2022)
2020  
* for Carleton
(Jan 25, 2020)
2019  
* for Carleton
(Feb 9, 2019)
3000 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
2022  
* for Carleton
(Feb 12, 2022)
2020  
* for Carleton
2019  
* for Carleton
(Jan 18, 2019)
5000 Meters (Indoors)
2024  
(Feb 9, 2024)
2022  
* for Carleton
(Feb 24-26, 2022)
2020  
* for Carleton
(Jan 31-Feb 1, 2020)
8k (XC)
2023  
2021  
* for Carleton
Oct 16, 2021
2019  
* for Carleton
Oct 4, 2019
2018  
* for Carleton
Sep 28, 2018
4 Mile (XC)
2019  
* for Carleton
5 Mile (XC)
2023