College Bests

400 600
800 1500
MILE 5K (XC)
6K (XC)  

2023 NSIC Outdoor Track & Field Championship    May 11-13, 2023
800 2:17.84 7th (F)
800 2:14.96 3rd (P)
St Thomas Joe Sweeney Invitational    May 3, 2023
800 2:14.26 3rd (F)
Running on Hope Invitational    Apr 26, 2023
800 2:17.84 3rd (F)
Holst Invitational    Apr 22, 2023
1500 4:58.93 8th (F)
Jim Duncan Invite    Apr 14, 2023
800 2:16.93 4th (F)
4x400 4:02.70 5th (F)
St Thomas Tomcat Invitational    Apr 7, 2023
1500 4:48.19 8th (F)
4x400 NT
Wartburg Outdoor Select    Apr 1- 2, 2023
1500 4:48.33 12th (F)
4x400 4:01.59 4th (F)
2023 NSIC Indoor Championship    Feb 25-26, 2023
800 2:21.00 8th (F)
800 2:19.30 8th (P)
DMR 12:16.63 6th (F)
SDSU Indoor Classic    Feb 10-11, 2023
800 2:18.62 19th (F)
DMR 11:57.12 3rd (F)
Lake Superior Challenge - College of St. Scholastica    Feb 4, 2023
800 2:19.31 3rd (F)
4x400 4:02.80 2nd (F)
Jack Johnson Classic    Jan 27-28, 2023
800 2:18.83 6th (F)
Twin Ports Invite    Jan 21, 2023
400 1:01.90 6th (F)
4x400 4:08.29 3rd (F)
Bearson-Gathje Classic    Jan 13, 2023
600 1:40.31 2nd (F)
Bob Waxlax Invitational    Oct 19, 2022
6k 23:20.6 20th
Lewis Crossover    Oct 8, 2022
6k 23:22.6 65th
Griak Invitational    Sep 23, 2022
6k 24:43.1 90th
Univ. of MN Duluth Bulldog Open    Sep 9, 2022
3.11M 19:50.6 8th
2022 NSIC Outdoor Track & Field Championship    May 12-14, 2022
800 2:14.08 5th (F)
800 2:17.93 6th (P)
4x400 3:54.39 2nd (F)
St Thomas Tommie Twilight    May 4, 2022
800 2:12.89 2nd (F)
Drake Relays    Apr 27-30, 2022
800 2:12.80 14th (F)
Holst Invitational    Apr 22-23, 2022
1500 4:41.92 1st (F)
4x400 3:59.60 1st (F)
Jim Duncan Invitational    Apr 15, 2022
800 2:16.57 2nd (F)
Minnesota State Open    Apr 8- 9, 2022
800 2:15.29 3rd (F)
4x400 4:01.86 2nd (F)
Wartburg Outdoor Select    Apr 1, 2022
1500 4:45.51 4th (F)
4x400 4:10.77 4th (F)
NSIC Indoor Track & Field Championships    Feb 25-26, 2022
600 1:36.85 3rd (F)
600 1:37.57 3rd (P)
Snowshoe Open    Feb 18, 2022
600 1:38.04 2nd (F)
Twin Cities Twilight    Sep 3, 2021
3M DNF
NCAA Division II Outdoor Track & Field Championships    May 27-29, 2021
800 2:08.77 7th (F)
800 2:09.08 3rd (P)
2021 NSIC Outdoor Track & Field Meet    May 13-15, 2021
800 2:09.22 2nd (F)
800 2:12.23 3rd (P)
4x400 3:50.51 2nd (F)
Maverick Classic    May 7, 2021
1500 4:33.66 4th (F)
Bulldog Invite    Apr 29, 2021
800 DNF
River City Rumble    Apr 24, 2021
800 2:10.08 1st (F)
Holst Invitational    Apr 17, 2021
4x400 3:53.65 1st (F)
Battle for the Paddle    Apr 9, 2021
1500 4:35.37 1st (F)
Maverick Spring Invite    Apr 2- 3, 2021
400 58.22 6th (F)
4x400 3:59.96 2nd (F)
NCAA Division II Indoor Track & Field Championships    Mar 11-13, 2021
800 2:12.33 6th (F)
800 2:11.84 6th (P)
NSIC Indoor Track & Field Championships    Feb 26-27, 2021
800 2:11.77 2nd (F)
President Davenport Classic    Feb 20, 2021
4x400 4:13.35 2nd (F)
DMR 12:05.39 1st (F)
Fred Baker Tri    Feb 12, 2021
800 2:14.13 1st (F)
4x400 4:07.06 1st (F)
Northern Sun Indoor Track & Field Championships    Feb 28-29, 2020
800 2:11.44 1st (F)
800 2:21.51 3rd (P)
4x400 3:58.35 4th (F)
DMR 12:15.30 3rd (F)
NSIC Indoor Challenge    Feb 15, 2020
800 2:13.38 2nd (F)
4x400 4:03.40 4th (F)
Warren Bowlus    Jan 31-Feb 1, 2020
600 1:38.67 1st (F)
Mile 5:10.37 1st (F)
Jim Emmerich Invitational    Jan 25, 2020
800 2:12.22 2nd (F)
4x400 4:03.47 5th (F)
Twin Ports Invite    Jan 18, 2020
Mile 5:14.52 1st (F)
4x400 4:10.24 1st (F)
NSIC Confernece Championship    Oct 26, 2019
6k 24:25.2 51st
Lewis Crossover    Oct 12, 2019
6k 24:27.2 109th
Roy Griak Invitational    Sep 28, 2019
6k 24:26.9 86th
Oz Memorial    Sep 6, 2019
6k 25:56.7 34th
2019 NSIC Outdoor Track & Field Championship    May 10-11, 2019
800 2:12.32 1st (F)
800 2:12.21 1st (P)
4x400 3:53.44 5th (F)
Drake Relays presented by Hy-Vee    Apr 24-27, 2019
800 2:11.90 2nd (F)
Lady Bear Twilight    Apr 19, 2019
1500 4:45.21 4th (F)
4x400 3:56.19 2nd (F)
2019 Triton Invitational    Apr 12-13, 2019
800 2:10.19 3rd (F)
4x400 3:55.45 3rd (F)
Hamline Coed Invitational    Apr 6, 2019
800 2:13.27 1st (F)
4x400 3:59.75 1st (F)
CSB-SJU Outdoor    Mar 31, 2019
1500 4:50.3h 1st (F)
2019 NSIC Track and Field Indoor Championship    Feb 22-23, 2019
800 2:13.11 2nd (F)
800 2:17.28 1st (P)
4x400 3:55.55 5th (F)
SDSU Indoor Classic    Feb 8- 9, 2019
600 1:35.09 3rd (F)
800 2:13.66 7th (F)
4x400 3:58.96 6th (F)
Warren Bowlus    Jan 25-26, 2019
800 2:17.27 1st (F)
4x400 4:13.31 1st (F)
Twin Ports Invite    Jan 19, 2019
600 1:47.42 5th (F)
DMR 12:40.09 1st (F)
Minnesota Open    Jan 12, 2019
Mile 5:19.93 2nd (F)
4x400 4:17.50 2nd (F)
NSIC Championships    Nov 3, 2018
6k 23:29.0 49th
Bob Waxlax Invitational    Oct 19, 2018
6k 24:07.7 19th
Ron Pynn Classic    Oct 13, 2018
5k 20:12.4 36th
Blugold Invitational    Sep 28, 2018
6k 24:14.5 98th
Augsburg Invitational    Sep 15, 2018
6k 26:16.6 65th
400 Meters (Outdoor)
Top↑
Maverick Spring Invite Apr 2- 3, 2021
400 Meters (Indoor)
Top↑
Twin Ports Invite Jan 21, 2023
600 Meters (Indoor)
Top↑
Bearson-Gathje Classic Jan 13, 2023
NSIC Indoor Track & Field Championships Feb 25-26, 2022
NSIC Indoor Track & Field Championships Feb 25-26, 2022
Snowshoe Open Feb 18, 2022
Warren Bowlus Jan 31-Feb 1, 2020
SDSU Indoor Classic Feb 8- 9, 2019
Twin Ports Invite Jan 19, 2019
800 Meters (Outdoor)
Top↑
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
St Thomas Joe Sweeney Invitational May 3, 2023
Running on Hope Invitational Apr 26, 2023
Jim Duncan Invite Apr 14, 2023
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
St Thomas Tommie Twilight May 4, 2022
Drake Relays Apr 27-30, 2022
Jim Duncan Invitational Apr 15, 2022
Minnesota State Open Apr 8- 9, 2022
NCAA Division II Outdoor Track & Field Championships May 27-29, 2021
NCAA Division II Outdoor Track & Field Championships May 27-29, 2021
2021 NSIC Outdoor Track & Field Meet May 13-15, 2021
2021 NSIC Outdoor Track & Field Meet May 13-15, 2021
DNF
Bulldog Invite Apr 29, 2021
River City Rumble Apr 24, 2021
NCAA Division II Outdoor Track & Field Championships May 23-25, 2019
2019 NSIC Outdoor Track & Field Championship May 10-11, 2019
2019 NSIC Outdoor Track & Field Championship May 10-11, 2019
Drake Relays presented by Hy-Vee Apr 24-27, 2019
2019 Triton Invitational Apr 12-13, 2019
Hamline Coed Invitational Apr 6, 2019
800 Meters (Indoor)
Top↑
2023 NSIC Indoor Championship Feb 25-26, 2023
2023 NSIC Indoor Championship Feb 25-26, 2023
SDSU Indoor Classic Feb 10-11, 2023
Lake Superior Challenge - College of St. Scholastica Feb 4, 2023
Jack Johnson Classic Jan 27-28, 2023
NCAA Division II Indoor Track & Field Championships Mar 11-13, 2021
NCAA Division II Indoor Track & Field Championships Mar 11-13, 2021
NSIC Indoor Track & Field Championships Feb 26-27, 2021
Fred Baker Tri Feb 12, 2021
Northern Sun Indoor Track & Field Championships Feb 28-29, 2020
Northern Sun Indoor Track & Field Championships Feb 28-29, 2020
NSIC Indoor Challenge Feb 15, 2020
Jim Emmerich Invitational Jan 25, 2020
NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2019
2019 NSIC Track and Field Indoor Championship Feb 22-23, 2019
2019 NSIC Track and Field Indoor Championship Feb 22-23, 2019
SDSU Indoor Classic Feb 8- 9, 2019
Warren Bowlus Jan 25-26, 2019
1500 Meters (Outdoor)
Top↑
Holst Invitational Apr 22, 2023
St Thomas Tomcat Invitational Apr 7, 2023
Wartburg Outdoor Select Apr 1- 2, 2023
Holst Invitational Apr 22-23, 2022
Wartburg Outdoor Select Apr 1, 2022
Maverick Classic May 7, 2021
Battle for the Paddle Apr 9, 2021
Lady Bear Twilight Apr 19, 2019
CSB-SJU Outdoor Mar 31, 2019
Mile (Indoor)
Top↑
Warren Bowlus Jan 31-Feb 1, 2020
Twin Ports Invite Jan 18, 2020
Minnesota Open Jan 12, 2019
4 x 400 Relay (Outdoor)
Top↑
Jim Duncan Invite Apr 14, 2023
NT
St Thomas Tomcat Invitational Apr 7, 2023
Wartburg Outdoor Select Apr 1- 2, 2023
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
Holst Invitational Apr 22-23, 2022
Minnesota State Open Apr 8- 9, 2022
Wartburg Outdoor Select Apr 1, 2022
2021 NSIC Outdoor Track & Field Meet May 13-15, 2021
Holst Invitational Apr 17, 2021
Maverick Spring Invite Apr 2- 3, 2021
2019 NSIC Outdoor Track & Field Championship May 10-11, 2019
Lady Bear Twilight Apr 19, 2019
2019 Triton Invitational Apr 12-13, 2019
Hamline Coed Invitational Apr 6, 2019
4 x 400 Relay (Indoor)
Top↑
Lake Superior Challenge - College of St. Scholastica Feb 4, 2023
Twin Ports Invite Jan 21, 2023
President Davenport Classic Feb 20, 2021
Fred Baker Tri Feb 12, 2021
Northern Sun Indoor Track & Field Championships Feb 28-29, 2020
NSIC Indoor Challenge Feb 15, 2020
Jim Emmerich Invitational Jan 25, 2020
Twin Ports Invite Jan 18, 2020
2019 NSIC Track and Field Indoor Championship Feb 22-23, 2019
SDSU Indoor Classic Feb 8- 9, 2019
Warren Bowlus Jan 25-26, 2019
Minnesota Open Jan 12, 2019
Distance Medley Relay (Indoor)
Top↑
2023 NSIC Indoor Championship Feb 25-26, 2023
SDSU Indoor Classic Feb 10-11, 2023
President Davenport Classic Feb 20, 2021
Northern Sun Indoor Track & Field Championships Feb 28-29, 2020
Twin Ports Invite Jan 19, 2019
5k
Top↑
Ron Pynn Classic Oct 13, 2018
6k
Top↑
Northern Sun Intercollegiate Conference 2022 Cross Country Championships Nov 5, 2022
Bob Waxlax Invitational Oct 19, 2022
Lewis Crossover Oct 8, 2022
Griak Invitational Sep 23, 2022
NCAA Division II Central Region Cross Country Championships Nov 9, 2019
NSIC Confernece Championship Oct 26, 2019
Lewis Crossover Oct 12, 2019
Roy Griak Invitational Sep 28, 2019
Oz Memorial Sep 6, 2019
NSIC Championships Nov 3, 2018
Bob Waxlax Invitational Oct 19, 2018
Blugold Invitational Sep 28, 2018
Augsburg Invitational Sep 15, 2018
3 Mile
Top↑
DNF
Twin Cities Twilight Sep 3, 2021
3.11 Mile
Top↑
Univ. of MN Duluth Bulldog Open Sep 9, 2022

2023 Outdoors

2023 Indoors

400 Meters
Twin Ports Invite January 21, 2023
600 Meters
Bearson-Gathje Classic January 13, 2023
800 Meters
2023 NSIC Indoor Championship February 25-26, 2023
2023 NSIC Indoor Championship February 25-26, 2023
SDSU Indoor Classic February 10-11, 2023
Lake Superior Challenge - College of St. Scholastica February 4, 2023
Jack Johnson Classic January 27-28, 2023
4 x 400 Relay
Lake Superior Challenge - College of St. Scholastica February 4, 2023
Twin Ports Invite January 21, 2023
Distance Medley Relay
2023 NSIC Indoor Championship February 25-26, 2023
SDSU Indoor Classic February 10-11, 2023

2022 XC

2022 Outdoors

2022 Indoors

600 Meters
NSIC Indoor Track & Field Championships February 25-26, 2022
NSIC Indoor Track & Field Championships February 25-26, 2022
Snowshoe Open February 18, 2022

2021 XC

3 Mile
DNF
Twin Cities Twilight September 3, 2021

2021 Outdoors

2021 Indoors

800 Meters
NCAA Division II Indoor Track & Field Championships March 11-13, 2021
NCAA Division II Indoor Track & Field Championships March 11-13, 2021
NSIC Indoor Track & Field Championships February 26-27, 2021
Fred Baker Tri February 12, 2021
4 x 400 Relay
President Davenport Classic February 20, 2021
Fred Baker Tri February 12, 2021
Distance Medley Relay
President Davenport Classic February 20, 2021

2020 Indoors

600 Meters
Warren Bowlus January 31-February 1, 2020
800 Meters
Northern Sun Indoor Track & Field Championships February 28-29, 2020
Northern Sun Indoor Track & Field Championships February 28-29, 2020
NSIC Indoor Challenge February 15, 2020
Jim Emmerich Invitational January 25, 2020
Mile
Warren Bowlus January 31-February 1, 2020
Twin Ports Invite January 18, 2020
4 x 400 Relay
Northern Sun Indoor Track & Field Championships February 28-29, 2020
NSIC Indoor Challenge February 15, 2020
Jim Emmerich Invitational January 25, 2020
Twin Ports Invite January 18, 2020
Distance Medley Relay
Northern Sun Indoor Track & Field Championships February 28-29, 2020

2019 XC

2019 Outdoors

2019 Indoors

600 Meters
SDSU Indoor Classic February 8- 9, 2019
Twin Ports Invite January 19, 2019
800 Meters
NCAA Division II Indoor Track & Field Championships March 8- 9, 2019
2019 NSIC Track and Field Indoor Championship February 22-23, 2019
2019 NSIC Track and Field Indoor Championship February 22-23, 2019
SDSU Indoor Classic February 8- 9, 2019
Warren Bowlus January 25-26, 2019
Mile
Minnesota Open January 12, 2019
4 x 400 Relay
2019 NSIC Track and Field Indoor Championship February 22-23, 2019
SDSU Indoor Classic February 8- 9, 2019
Warren Bowlus January 25-26, 2019
Minnesota Open January 12, 2019
Distance Medley Relay
Twin Ports Invite January 19, 2019

2018 XC

5k
Ron Pynn Classic October 13, 2018
6k
NSIC Championships November 3, 2018
Bob Waxlax Invitational October 19, 2018
Blugold Invitational September 28, 2018
Augsburg Invitational September 15, 2018
400 Meters (Outdoors)
2021  
(Apr 2- 3, 2021)
800 Meters (Outdoors)
2023  
2022  
(Apr 27-30, 2022)
2021  
2019  
(Apr 12-13, 2019)
1500 Meters (Outdoors)
2023  
2022  
(Apr 22-23, 2022)
2021  
(May 7, 2021)
2019  
(Apr 19, 2019)
400 Meters (Indoors)
2023  
(Jan 21, 2023)
600 Meters (Indoors)
2023  
(Jan 13, 2023)
2022  
2020  
(Jan 31-Feb 1, 2020)
2019  
(Feb 8- 9, 2019)
800 Meters (Indoors)
2023  
(Feb 10-11, 2023)
2021  
2020  
2019  
Mile (Indoors)
2020  
(Jan 31-Feb 1, 2020)
2019  
(Jan 12, 2019)
5k (XC)
2018  
Oct 13, 2018
6k (XC)
2022  
Oct 19, 2022
2019  
2018  
Nov 3, 2018
3 Mile (XC)
3.11 Mile (XC)
2022