College Bests

800 1500
MILE 3000
5000 3000S
4K (XC) 6K (XC)
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
3000S 12:17.31 18th (F)
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
1500 4:51.03 21st (F)
NJAC Outdoor Track & Field Championships    May 7- 8, 2022
1500 5:07.66 10th (F)
3000S 12:00.29 3rd (F)
Widener Invitational    Apr 22-23, 2022
1500 4:48.29 6th (F)
WCU Bill Butler Invitational    Apr 16, 2022
1500 DNS
3000S 12:11.00 1st (F)
TCNJ Invitational    Apr 2, 2022
1500 5:00.11 3rd (F)
NJAC Indoor Track & Field Championships    Feb 21, 2022
3000 10:53.79 1st (F)
2022 Frank Colden Invitational    Feb 5, 2022
Mile 5:41.83 13th (F)
Alvernia Winter Invite    Jan 22, 2022
3000 11:03.08 6th (F)
Lions Indoor Invitational    Jan 15, 2022
Mile 5:32.83 10th (F)
NJAC Cross Country Championships    Oct 30, 2021
6k 28:29.0 60th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k DNF
WCU Last Dance Invitational    May 1, 2021
1500 5:19.55 7th (F)
AARTFC Indoor Track & Field Championships    Mar 6- 7, 2020
Mile 5:17.89 8th (F)
NJAC Indoor Track & Field Championships    Feb 24, 2020
Mile 5:23.48 5th (F)
3000 10:48.02 1st (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 10:29.41 68th (F)
2020 TCNJ vs Stockton Dual Meet    Jan 31, 2020
800 2:26.03 2nd (F)
4x800 10:36.08 1st (F)
Coach I Open    Jan 25, 2020
Mile 5:22.83 4th (F)
Ramapo College Indoor Opener    Jan 17, 2020
3000 10:37.72 1st (F)
2020 TCNJ Lions Indoor Invitational    Jan 11, 2020
Mile 5:18.39 4th (F)
4x800 10:32.26 6th (F)
NJAC Cross Country Championships    Nov 2, 2019
6k 23:06.9 4th
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
6k 23:53.9 28th
TCNJ XC Invitational    Sep 13, 2019
4k 16:01.3 5th
Swarthmore Final Qualifier Meet    May 13, 2019
1500 4:59.04 62nd (F)
NJAC Outdoor Track & Field Championships    May 4- 5, 2019
5000 18:54.92 8th (F)
2019 Lions Invitational    Apr 26-27, 2019
1500 5:08.84 19th (F)
Widener Invitational    Apr 19-20, 2019
1500 4:59.29 24th (F)
Hopkins Loyola Invitational    Apr 12, 2019
1500 4:57.26 10th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
Mile 5:18.83 12th (F)
NJAC Indoor Track & Field Championships    Feb 18, 2019
Mile 5:15.48 7th (F)
3000 10:44.30 5th (F)
2019 TCNJ VS Rider Dual    Feb 1, 2019
Mile 5:19.08 2nd (F)
4x800 10:15.56 2nd (F)
McElligott Invitational    Jan 25-26, 2019
3000 10:43.73 6th (F)
NYC Gotham Cup    Jan 18, 2019
DMR 12:58.62 4th (F)
2019 TCNJ Lions Indoor Invitational    Jan 12, 2019
Mile 5:26.99 7th (F)
Paul Short Brown    Sep 29, 2018
6k 23:39.1 117th
800 Meters (Indoor)
Top↑
2020 TCNJ vs Stockton Dual Meet Jan 31, 2020
1500 Meters (Outdoor)
Top↑
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
Widener Invitational Apr 22-23, 2022
DNS
WCU Bill Butler Invitational Apr 16, 2022
TCNJ Invitational Apr 2, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
2021 NJAC Women's Outdoor Track & Field Championships May 5- 8, 2021
WCU Last Dance Invitational May 1, 2021
Swarthmore Final Qualifier Meet May 13, 2019
2019 Lions Invitational Apr 26-27, 2019
Widener Invitational Apr 19-20, 2019
Hopkins Loyola Invitational Apr 12, 2019
Mile (Indoor)
Top↑
2022 Frank Colden Invitational Feb 5, 2022
Lions Indoor Invitational Jan 15, 2022
AARTFC Indoor Track & Field Championships Mar 6- 7, 2020
NJAC Indoor Track & Field Championships Feb 24, 2020
Coach I Open Jan 25, 2020
2020 TCNJ Lions Indoor Invitational Jan 11, 2020
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
NJAC Indoor Track & Field Championships Feb 18, 2019
2019 TCNJ VS Rider Dual Feb 1, 2019
2019 TCNJ Lions Indoor Invitational Jan 12, 2019
3000 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 21, 2022
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
Alvernia Winter Invite Jan 22, 2022
NJAC Indoor Track & Field Championships Feb 24, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Ramapo College Indoor Opener Jan 17, 2020
NJAC Indoor Track & Field Championships Feb 18, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
McElligott Invitational Jan 25-26, 2019
5000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4- 5, 2019
3000 Steeplechase (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 18-19, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
WCU Bill Butler Invitational Apr 16, 2022
4 x 800 Relay (Indoor)
Top↑
2020 TCNJ vs Stockton Dual Meet Jan 31, 2020
2020 TCNJ Lions Indoor Invitational Jan 11, 2020
2019 TCNJ VS Rider Dual Feb 1, 2019
Distance Medley Relay (Indoor)
Top↑
NYC Gotham Cup Jan 18, 2019
4k
Top↑
TCNJ XC Invitational Sep 13, 2019
6k
Top↑
NJAC Cross Country Championships Oct 30, 2021
DNF
Lehigh Paul Short Run (college) Oct 1, 2021
New Jersey Athletic Conference Championships Mar 20, 2021
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
NJAC Cross Country Championships Nov 2, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
New Jersey Athletic Conference Cross Country Championships Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
Paul Short Brown Sep 29, 2018

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

1500 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
2019  
(Apr 12, 2019)
5000 Meters (Outdoors)
2019  
3000 Steeplechase (Outdoors)
2022  
800 Meters (Indoors)
2020  
Mile (Indoors)
2022  
(Jan 15, 2022)
2020  
2019  
3000 Meters (Indoors)
2022  
2020  
2019  
4k (XC)
2019  
Sep 13, 2019
6k (XC)
2021  
2019  
2018