College Bests

800 1500
MILE 3000
5000 10,000
400H 3000S
5K (XC) 6K (XC)
PAC Track & Field Championships    Apr 28-29, 2022
1500 5:20.05 10th (F)
400H 1:21.67 12th (F)
3000S 12:11.64 5th (F)
Mountaineer Showcase    Apr 22-23, 2022
800 2:33.97 12th (F)
1500 5:10.44 13th (F)
Tomcat Invitational    Apr 16, 2022
1500 5:12.62 6th (F)
400H 1:23.15 7th (F)
Westminster Invitational 2022    Apr 8- 9, 2022
1500 5:26.72 14th (F)
3000S 12:24.82 3rd (F)
Dave Labor Invitational    Apr 2, 2022
800 2:36.31 33rd (F)
Bethany Invitational    Mar 26, 2022
800 2:47.05 12th (F)
1500 5:29.76 7th (F)
WVU Stan Romanoski Open    Mar 18-19, 2022
1500 5:34.05 16th (F)
1500S 6:05.74 7th (F)
Mid-Feb    Feb 11, 2022
1000 DNS
Mile DNS
Presidents AC Championships    Oct 30, 2021
6k 24:51.0 5th
Oberlin College Inter-Regional Rumble    Oct 16, 2021
6k 24:08.9 71st
PAC Preview Meet    Sep 10, 2021
6k 25:29.0 1st
Fisher XC Invite Women    Sep 3, 2021
3.1M 20:11.5 7th
Cougar Challenge 5k    Sep 1, 2021
5k 21:21.0 5th
PAC Track & Field Championships    Apr 29-30, 2021
10,000 41:38.21 8th (F)
3000S 12:23.10 5th (F)
GCC Invitational    Apr 16-17, 2021
3000S 12:27.06 6th (F)
2021 Tomcat Invitational    Apr 10, 2021
10,000 43:04.26 11th (F)
10,000 43:04.26 4th (F)
Golden Tornado Classic    Apr 3, 2021
1500 5:29.25 4th (F)
5000 19:36.92 5th (F)
Bethany Invitational    Mar 27, 2021
4x400 4:57.33 8th (F)
PAC Championship 2021    Mar 20, 2021
5k 20:09.9 9th
Bethany Invite    Mar 6, 2021
5k 20:44.5 11th
Presidents AC Indoor Track & Field Championships    Feb 27, 2020
Mile 5:35.71 9th (F)
3000 10:48.62 4th (F)
DMR 13:31.34 4th (F)
Mount Union Wuske Invitational    Feb 8, 2020
Mile 5:46.20 8th (F)
DMR 13:44.84 3rd (F)
YSU Mid-Major Invite    Jan 31-Feb 1, 2020
Mile 5:45.06 34th (F)
3000 11:24.31 29th (F)
SPIRE Midwest Indoor T&F Open    Jan 24-25, 2020
3000 11:17.23 36th (F)
Pioneer Open    Jan 18, 2020
Mile 5:59.69 12th (F)
Oberlin College Inter-Regional Rumble    Oct 19, 2019
6k 23:05.8 75th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 23:24.1 45th
18th Annual LHU XC Open/Invitational    Sep 21, 2019
6k 24:11.6 108th
Bethany Invitational    Sep 7, 2019
6k 24:42.0 19th
Fisher XC Invite Women's 6K    Aug 30, 2019
3.74M 26:03.9 18th
Presidents AC Outdoor Track & Field Championships    Apr 25-26, 2019
1500 5:15.34 6th (F)
5000 19:00.28 5th (F)
10,000 41:02.26 5th (F)
Dave Labor Invitational    Apr 6, 2019
800 2:31.82 25th (F)
1500 5:02.60 15th (F)
Bethany Invitational    Mar 30, 2019
800 2:37.47 12th (F)
1500 5:03.06 6th (F)
West Virginia Open    Mar 23, 2019
5000 19:34.38 2nd (F)
Muskie Duals    Mar 15-16, 2019
10,000 41:33.15 3rd (F)
Wendy's Seahawk Invitational    Mar 8- 9, 2019
1500 5:15.28 13th (F)
5000 18:43.60 2nd (F)
Presidents Athletic Conf. Indoor T&F Championships    Feb 21, 2019
3000 10:55.22 4th (F)
5000 19:16.08 5th (F)
Kenyon Classic    Feb 16, 2019
5000 19:27.80 3rd (F)
4x400 4:52.18 7th (F)
University of Mount Union Wuske Invite    Feb 2, 2019
3000 11:19.37 6th (F)
DMR 14:07.79 5th (F)
2019 Spire Midwest Open Indoor T&F Meet    Jan 25-26, 2019
Mile 5:47.45 48th (F)
3000 11:27.36 32nd (F)
Marty Pushkin Open    Jan 11, 2019
3000 12:00.05 5th (F)
Presidents AC Championships    Oct 27, 2018
6k 24:21.0 4th
Oberlin College Inter-Regional Rumble    Oct 13, 2018
6k 23:44.0 57th
DeSales Invitational    Oct 6, 2018
6k 23:39.7 16th
Waynesburg Invite    Sep 22, 2018
6k 22:14.0 7th
Allegheny Classic    Sep 15, 2018
4.828k 19:45.8 24th
Allegheny Classic    Sep 15, 2018
4.828k 19:45.8 24th
Bison Invitational    Sep 1, 2017
6k 24:42.0 19th
800 Meters (Outdoor)
Top↑
Mountaineer Showcase Apr 22-23, 2022
Dave Labor Invitational Apr 2, 2022
Bethany Invitational Mar 26, 2022
Dave Labor Invitational Apr 6, 2019
Bethany Invitational Mar 30, 2019
800 Meters (Indoor)
Top↑
Presidents AC Indoor Track & Field Championships Feb 24, 2022
1000 Meters (Indoor)
Top↑
DNS
Mid-Feb Feb 11, 2022
1500 Meters (Outdoor)
Top↑
PAC Track & Field Championships Apr 28-29, 2022
Mountaineer Showcase Apr 22-23, 2022
Tomcat Invitational Apr 16, 2022
Westminster Invitational 2022 Apr 8- 9, 2022
Bethany Invitational Mar 26, 2022
WVU Stan Romanoski Open Mar 18-19, 2022
Golden Tornado Classic Apr 3, 2021
Presidents AC Outdoor Track & Field Championships Apr 25-26, 2019
Dave Labor Invitational Apr 6, 2019
Bethany Invitational Mar 30, 2019
Wendy's Seahawk Invitational Mar 8- 9, 2019
Mile (Indoor)
Top↑
DNS
Mid-Feb Feb 11, 2022
Presidents AC Indoor Track & Field Championships Feb 27, 2020
Mount Union Wuske Invitational Feb 8, 2020
YSU Mid-Major Invite Jan 31-Feb 1, 2020
Pioneer Open Jan 18, 2020
2019 Spire Midwest Open Indoor T&F Meet Jan 25-26, 2019
3000 Meters (Indoor)
Top↑
Presidents AC Indoor Track & Field Championships Feb 27, 2020
YSU Mid-Major Invite Jan 31-Feb 1, 2020
SPIRE Midwest Indoor T&F Open Jan 24-25, 2020
Presidents Athletic Conf. Indoor T&F Championships Feb 21, 2019
University of Mount Union Wuske Invite Feb 2, 2019
2019 Spire Midwest Open Indoor T&F Meet Jan 25-26, 2019
Marty Pushkin Open Jan 11, 2019
5000 Meters (Outdoor)
Top↑
Golden Tornado Classic Apr 3, 2021
Presidents AC Outdoor Track & Field Championships Apr 25-26, 2019
West Virginia Open Mar 23, 2019
Wendy's Seahawk Invitational Mar 8- 9, 2019
5000 Meters (Indoor)
Top↑
Presidents Athletic Conf. Indoor T&F Championships Feb 21, 2019
Kenyon Classic Feb 16, 2019
10,000 Meters (Outdoor)
Top↑
PAC Track & Field Championships Apr 29-30, 2021
2021 Tomcat Invitational Apr 10, 2021
2021 Tomcat Invitational Apr 10, 2021
Presidents AC Outdoor Track & Field Championships Apr 25-26, 2019
Muskie Duals Mar 15-16, 2019
400 Hurdles (Outdoor)
Top↑
PAC Track & Field Championships Apr 28-29, 2022
Tomcat Invitational Apr 16, 2022
1500 Steeplechase (Outdoor)
Top↑
WVU Stan Romanoski Open Mar 18-19, 2022
3000 Steeplechase (Outdoor)
Top↑
PAC Track & Field Championships Apr 28-29, 2022
Westminster Invitational 2022 Apr 8- 9, 2022
PAC Track & Field Championships Apr 29-30, 2021
GCC Invitational Apr 16-17, 2021
4 x 400 Relay (Outdoor)
Top↑
Bethany Invitational Mar 27, 2021
4 x 400 Relay (Indoor)
Top↑
Kenyon Classic Feb 16, 2019
Distance Medley Relay (Indoor)
Top↑
Presidents AC Indoor Track & Field Championships Feb 27, 2020
Mount Union Wuske Invitational Feb 8, 2020
University of Mount Union Wuske Invite Feb 2, 2019
4.828k
Top↑
Allegheny Classic Sep 15, 2018
Allegheny Classic Sep 15, 2018
5k
Top↑
Cougar Challenge 5k Sep 1, 2021
PAC Championship 2021 Mar 20, 2021
Bethany Invite Mar 6, 2021
Presidents AC Meet at Saint Vincent College Feb 27, 2021
6k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
Presidents AC Championships Oct 30, 2021
Oberlin College Inter-Regional Rumble Oct 16, 2021
PAC Preview Meet Sep 10, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
PAC Cross Country Championships (Women) Nov 2, 2019
Oberlin College Inter-Regional Rumble Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
18th Annual LHU XC Open/Invitational Sep 21, 2019
Bethany Invitational Sep 7, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
Presidents AC Championships Oct 27, 2018
Oberlin College Inter-Regional Rumble Oct 13, 2018
DeSales Invitational Oct 6, 2018
Waynesburg Invite Sep 22, 2018
Bison Invitational Sep 1, 2017
3.1 Mile
Top↑
Fisher XC Invite Women Sep 3, 2021
3.74 Mile
Top↑
Fisher XC Invite Women's 6K Aug 30, 2019

2022 Outdoors

800 Meters
Mountaineer Showcase April 22-23, 2022
Dave Labor Invitational April 2, 2022
Bethany Invitational March 26, 2022
1500 Meters
PAC Track & Field Championships April 28-29, 2022
Mountaineer Showcase April 22-23, 2022
Tomcat Invitational April 16, 2022
Westminster Invitational 2022 April 8- 9, 2022
Bethany Invitational March 26, 2022
WVU Stan Romanoski Open March 18-19, 2022
400 Hurdles
PAC Track & Field Championships April 28-29, 2022
Tomcat Invitational April 16, 2022
1500 Steeplechase
WVU Stan Romanoski Open March 18-19, 2022
3000 Steeplechase
PAC Track & Field Championships April 28-29, 2022
Westminster Invitational 2022 April 8- 9, 2022

2022 Indoors

800 Meters
Presidents AC Indoor Track & Field Championships February 24, 2022
1000 Meters
DNS
Mid-Feb February 11, 2022
Mile
DNS
Mid-Feb February 11, 2022

2021 XC

2021 Outdoors

1500 Meters
Golden Tornado Classic April 3, 2021
5000 Meters
Golden Tornado Classic April 3, 2021
10,000 Meters
PAC Track & Field Championships April 29-30, 2021
2021 Tomcat Invitational April 10, 2021
2021 Tomcat Invitational April 10, 2021
3000 Steeplechase
PAC Track & Field Championships April 29-30, 2021
GCC Invitational April 16-17, 2021
4 x 400 Relay
Bethany Invitational March 27, 2021

2020 Indoors

Mile
Presidents AC Indoor Track & Field Championships February 27, 2020
Mount Union Wuske Invitational February 8, 2020
YSU Mid-Major Invite January 31-February 1, 2020
Pioneer Open January 18, 2020
3000 Meters
Presidents AC Indoor Track & Field Championships February 27, 2020
YSU Mid-Major Invite January 31-February 1, 2020
SPIRE Midwest Indoor T&F Open January 24-25, 2020
Distance Medley Relay
Presidents AC Indoor Track & Field Championships February 27, 2020
Mount Union Wuske Invitational February 8, 2020

2019 XC

2019 Outdoors

2019 Indoors

Mile
2019 Spire Midwest Open Indoor T&F Meet January 25-26, 2019
3000 Meters
Presidents Athletic Conf. Indoor T&F Championships February 21, 2019
University of Mount Union Wuske Invite February 2, 2019
2019 Spire Midwest Open Indoor T&F Meet January 25-26, 2019
Marty Pushkin Open January 11, 2019
5000 Meters
Presidents Athletic Conf. Indoor T&F Championships February 21, 2019
Kenyon Classic February 16, 2019
4 x 400 Relay
Kenyon Classic February 16, 2019
Distance Medley Relay
University of Mount Union Wuske Invite February 2, 2019

2018 XC

2017 XC

6k
Bison Invitational September 1, 2017
800 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2019  
(Apr 6, 2019)
1500 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
(Apr 3, 2021)
2019  
(Apr 6, 2019)
5000 Meters (Outdoors)
2021  
(Apr 3, 2021)
2019  
(Mar 8- 9, 2019)
10,000 Meters (Outdoors)
2021  
(Apr 29-30, 2021)
2019  
400 Hurdles (Outdoors)
2022  
(Apr 28-29, 2022)
1500 Steeplechase (Outdoors)
2022  
(Mar 18-19, 2022)
3000 Steeplechase (Outdoors)
2022  
(Apr 28-29, 2022)
2021  
(Apr 29-30, 2021)
800 Meters (Indoors)
2022  
Mile (Indoors)
2020  
2019  
3000 Meters (Indoors)
2020  
2019  
5000 Meters (Indoors)
2019  
4.828k (XC)
2018  
Sep 15, 2018
5k (XC)
2021  
Mar 20, 2021
6k (XC)
2021  
2019  
2018  
Sep 22, 2018
2017  
Sep 1, 2017
3.1 Mile (XC)
2021  
Sep 3, 2021
3.74 Mile (XC)
2019  
Aug 30, 2019