College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Vertcross    Oct 14, 2022
8k 28:12.2 58th
Elon Opener    Sep 3, 2021
6k 20:14.4 64th
Richmond's Winter Cross    Feb 5, 2021
8k 25:27.7 8th
Atlantic 10 Indoor Championships    Feb 29-Mar 1, 2020
Mile 4:18.64 7th (F)
3000 DNF
5000 15:11.94 14th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 4:14.01 108th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
3000 8:22.42 38th (F)
JDL Early Bird Invitational    Dec 8, 2019
5000 14:56.31 1st (F)
Princeton Cross Country Invitational    Oct 19, 2019
8k 24:42.0 27th
Louisville Classic    Oct 5, 2019
8k 25:32.1 173rd
adidas XC Challenge    Sep 20, 2019
6k 18:45.2 20th
VCU Final Qualfier    May 12, 2019
1500 4:08.69 4th (F)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2019
1500 3:57.14 9th (F)
5000 15:10.74 26th (F)
Duke Invitational    Apr 19-20, 2019
1500 4:01.26 23rd (F)
Charlotte Invitational 2019    Apr 12-13, 2019
1500 3:56.67 15th (F)
Raleigh Relays    Mar 29-30, 2019
4x1500 15:58.66 8th (F)
Charlotte 49er Classic    Mar 14-16, 2019
1500 4:02.67 29th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
Mile 4:23.63 13th (F)
DMR 10:14.35 5th (F)
Camel City Invitational    Feb 1- 2, 2019
Mile 4:22.95 20th (F)
Royals Challenge    Oct 12, 2018
8k 25:16.0 58th
2018 Spider Alumni Open    Sep 1, 2018
5k 16:24.3 32nd
1500 Meters (Outdoor)
Top↑
VCU Final Qualfier May 12, 2019
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
Duke Invitational Apr 19-20, 2019
Charlotte Invitational 2019 Apr 12-13, 2019
Charlotte 49er Classic Mar 14-16, 2019
Mile (Indoor)
Top↑
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Camel City Invitational Feb 1- 2, 2019
3000 Meters (Indoor)
Top↑
DNF
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
5000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
JDL Early Bird Invitational Dec 8, 2019
4 x 1500 Relay (Outdoor)
Top↑
Raleigh Relays Mar 29-30, 2019
Distance Medley Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
5k
Top↑
2018 Spider Alumni Open Sep 1, 2018
6k
Top↑
Elon Opener Sep 3, 2021
adidas XC Challenge Sep 20, 2019
8k
Top↑
Vertcross Oct 14, 2022
Richmond's Winter Cross Feb 5, 2021
Atlantic 10 Cross Country Championships Nov 2, 2019
Princeton Cross Country Invitational Oct 19, 2019
Louisville Classic Oct 5, 2019
Royals Challenge Oct 12, 2018
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
5 Mile
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2018

2022 XC

8k
Vertcross October 14, 2022

2021 XC

6k
Elon Opener September 3, 2021
8k
Richmond's Winter Cross February 5, 2021

2020 Indoors

Mile
Atlantic 10 Indoor Championships February 29-March 1, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
3000 Meters
DNF
Atlantic 10 Indoor Championships February 29-March 1, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
5000 Meters
Atlantic 10 Indoor Championships February 29-March 1, 2020

2019 Indoors

2019 XC

2019 Outdoors

1500 Meters
VCU Final Qualfier May 12, 2019
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
Duke Invitational April 19-20, 2019
Charlotte Invitational 2019 April 12-13, 2019
Charlotte 49er Classic March 14-16, 2019
5000 Meters
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
4 x 1500 Relay
Raleigh Relays March 29-30, 2019

2018 XC

5k
2018 Spider Alumni Open September 1, 2018
8k
Royals Challenge October 12, 2018
5 Mile
Atlantic 10 Cross Country Championships October 27, 2018
5k (XC)
2018  
Sep 1, 2018
6k (XC)
2021  
Sep 3, 2021
2019  
Sep 20, 2019
8k (XC)
2022  
Oct 14, 2022
2021  
Feb 5, 2021
2019  
2018  
Oct 12, 2018
10k (XC)
2019  
5 Mile (XC)
2018  
Mile (Indoors)
2020  
2019  
3000 Meters (Indoors)
2020  
5000 Meters (Indoors)
2020  
(Feb 29-Mar 1, 2020)
2019  
(Dec 8, 2019)
1500 Meters (Outdoors)
2019  
(Apr 12-13, 2019)
5000 Meters (Outdoors)
2019