College Bests

400 500
600 800
1000 1500
MILE 5K (XC)
6K (XC) 8K (XC)
5 MILE (XC)  

Atlantic 10 Outdoor Championships    May 7- 8, 2022
800 1:56.22 7th (F)
800 1:53.82 7th (P)
4x400 3:15.72 1st (F)
4x800 7:42.36 3rd (F)
Charlotte Invitational    Apr 29-30, 2022
800 1:52.09 6th (F)
4x400 3:15.22 4th (F)
Gamecock Invitational    Apr 16, 2022
800 1:53.49 1st (F)
VertKlasse Meeting    Apr 1- 2, 2022
800 DNF
Weems Baskin Relays    Mar 25-26, 2022
800 1:54.36 5th (F)
4x400 3:20.95 7th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
800 1:55.93 4th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
500 1:11.05 15th (P)
JDL DMR Invitational    Feb 18-19, 2022
400 53.46 16th (F)
Camel City Invitational    Feb 4- 5, 2022
600 1:26.47 7th (F)
Atlantic 10 Outdoor Track & Field Championships    May 1- 2, 2021
800 1:54.81 11th (P)
4x800 7:36.60 2nd (F)
Charlotte Invitational    Apr 23-24, 2021
800 1:53.81 6th (F)
High Point Vertklasse Meeting    Apr 1- 2, 2021
800 1:56.64 10th (F)
Charlotte 49er Classic    Mar 19-20, 2021
800 1:54.57 5th (F)
4x400 3:24.46 4th (F)
Atlantic 10 Indoor Championships    Feb 29-Mar 1, 2020
1000 2:30.64 4th (F)
1000 2:31.60 8th (P)
4x800 7:48.62 5th (F)
DMR 10:21.88 5th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
1000 2:27.75 24th (F)
Mondo College Invitational    Feb 2, 2020
800 DNS
4x400 3:34.73 2nd (F)
JDL January College Kick-Off    Jan 19, 2020
1000 2:29.19 3rd (F)
JDL Early Bird Invitational    Dec 8, 2019
Mile 4:25.84 4th (F)
Princeton Cross Country Invitational    Oct 19, 2019
8k 25:37.4 106th
Louisville Classic    Oct 5, 2019
8k 25:52.7 229th
adidas XC Challenge    Sep 20, 2019
6k 19:02.3 26th
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2019
800 1:55.02 21st (P)
4x800 7:47.03 7th (F)
Duke Invitational    Apr 19-20, 2019
1500 4:18.25 77th (F)
Charlotte Invitational 2019    Apr 12-13, 2019
1500 3:57.40 17th (F)
Raleigh Relays    Mar 29-30, 2019
4x800 7:41.64 9th (F)
4x1500 15:58.66 8th (F)
Charlotte 49er Classic    Mar 14-16, 2019
1500 4:02.33 28th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
1000 2:32.69 14th (P)
4x800 7:45.98 3rd (F)
DMR 10:14.35 5th (F)
George Mason Patriot Games    Jan 25-26, 2019
1000 2:32.32 2nd (F)
4x400 3:28.87 5th (F)
Wake Forest Invitational    Jan 19-20, 2019
800 1:57.32 3rd (F)
DMR 10:25.81 1st (F)
JDL Early Bird Duals    Dec 2, 2018
Mile 4:27.75 1st (F)
4x400 3:30.04 6th (F)
Atlantic 10 Cross Country Championships    Oct 27, 2018
5M 28:38.9 123rd
Royals Challenge    Oct 12, 2018
8k 25:47.0 108th
2018 Spider Alumni Open    Sep 1, 2018
5k 16:26.9 34th
400 Meters (Indoor)
Top↑
JDL DMR Invitational Feb 18-19, 2022
500 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
600 Meters (Indoor)
Top↑
Camel City Invitational Feb 4- 5, 2022
800 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 7- 8, 2022
Atlantic 10 Outdoor Championships May 7- 8, 2022
Charlotte Invitational Apr 29-30, 2022
Gamecock Invitational Apr 16, 2022
DNF
VertKlasse Meeting Apr 1- 2, 2022
Weems Baskin Relays Mar 25-26, 2022
Alan Connie Shamrock Invitational Mar 17-19, 2022
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Charlotte Invitational Apr 23-24, 2021
George Mason University Spring Invitational 2021 Apr 11, 2021
High Point Vertklasse Meeting Apr 1- 2, 2021
Charlotte 49er Classic Mar 19-20, 2021
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
800 Meters (Indoor)
Top↑
DNS
Mondo College Invitational Feb 2, 2020
Wake Forest Invitational Jan 19-20, 2019
1000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
JDL January College Kick-Off Jan 19, 2020
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
George Mason Patriot Games Jan 25-26, 2019
1500 Meters (Outdoor)
Top↑
Duke Invitational Apr 19-20, 2019
Charlotte Invitational 2019 Apr 12-13, 2019
Charlotte 49er Classic Mar 14-16, 2019
Mile (Indoor)
Top↑
JDL Early Bird Invitational Dec 8, 2019
JDL Early Bird Duals Dec 2, 2018
4 x 400 Relay (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 7- 8, 2022
Charlotte Invitational Apr 29-30, 2022
Weems Baskin Relays Mar 25-26, 2022
Charlotte 49er Classic Mar 19-20, 2021
4 x 400 Relay (Indoor)
Top↑
Mondo College Invitational Feb 2, 2020
George Mason Patriot Games Jan 25-26, 2019
JDL Early Bird Duals Dec 2, 2018
4 x 800 Relay (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 7- 8, 2022
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
Raleigh Relays Mar 29-30, 2019
4 x 800 Relay (Indoor)
Top↑
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
4 x 1500 Relay (Outdoor)
Top↑
Raleigh Relays Mar 29-30, 2019
Distance Medley Relay (Indoor)
Top↑
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Wake Forest Invitational Jan 19-20, 2019
5k
Top↑
2018 Spider Alumni Open Sep 1, 2018
6k
Top↑
adidas XC Challenge Sep 20, 2019
8k
Top↑
Atlantic 10 Cross Country Championships Nov 2, 2019
Princeton Cross Country Invitational Oct 19, 2019
Louisville Classic Oct 5, 2019
Royals Challenge Oct 12, 2018
5 Mile
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2018

2022 Outdoors

800 Meters
Atlantic 10 Outdoor Championships May 7- 8, 2022
Atlantic 10 Outdoor Championships May 7- 8, 2022
Charlotte Invitational April 29-30, 2022
Gamecock Invitational April 16, 2022
DNF
VertKlasse Meeting April 1- 2, 2022
Weems Baskin Relays March 25-26, 2022
Alan Connie Shamrock Invitational March 17-19, 2022
4 x 400 Relay
Atlantic 10 Outdoor Championships May 7- 8, 2022
Charlotte Invitational April 29-30, 2022
Weems Baskin Relays March 25-26, 2022
4 x 800 Relay
Atlantic 10 Outdoor Championships May 7- 8, 2022

2022 Indoors

400 Meters
JDL DMR Invitational February 18-19, 2022
500 Meters
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
600 Meters
Camel City Invitational February 4- 5, 2022

2021 Outdoors

2020 Indoors

800 Meters
DNS
Mondo College Invitational February 2, 2020
1000 Meters
Atlantic 10 Indoor Championships February 29-March 1, 2020
Atlantic 10 Indoor Championships February 29-March 1, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
JDL January College Kick-Off January 19, 2020
4 x 400 Relay
Mondo College Invitational February 2, 2020
4 x 800 Relay
Atlantic 10 Indoor Championships February 29-March 1, 2020
Distance Medley Relay
Atlantic 10 Indoor Championships February 29-March 1, 2020

2019 Indoors

800 Meters
Wake Forest Invitational January 19-20, 2019
1000 Meters
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
George Mason Patriot Games January 25-26, 2019
Mile
JDL Early Bird Invitational December 8, 2019
4 x 400 Relay
George Mason Patriot Games January 25-26, 2019
4 x 800 Relay
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Wake Forest Invitational January 19-20, 2019

2019 XC

2019 Outdoors

800 Meters
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
1500 Meters
Duke Invitational April 19-20, 2019
Charlotte Invitational 2019 April 12-13, 2019
Charlotte 49er Classic March 14-16, 2019
4 x 800 Relay
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
Raleigh Relays March 29-30, 2019
4 x 1500 Relay
Raleigh Relays March 29-30, 2019

2018 Indoors

Mile
JDL Early Bird Duals December 2, 2018
4 x 400 Relay
JDL Early Bird Duals December 2, 2018

2018 XC

5k
2018 Spider Alumni Open September 1, 2018
8k
Royals Challenge October 12, 2018
5 Mile
Atlantic 10 Cross Country Championships October 27, 2018
800 Meters (Outdoors)
2022  
(Apr 29-30, 2022)
2021  
2019  
1500 Meters (Outdoors)
2019  
(Apr 12-13, 2019)
400 Meters (Indoors)
2022  
(Feb 18-19, 2022)
500 Meters (Indoors)
2022  
600 Meters (Indoors)
2022  
(Feb 4- 5, 2022)
800 Meters (Indoors)
2019  
(Jan 19-20, 2019)
1000 Meters (Indoors)
2020  
2019  
Mile (Indoors)
2019  
(Dec 8, 2019)
2018  
(Dec 2, 2018)
5k (XC)
2018  
Sep 1, 2018
6k (XC)
2019  
Sep 20, 2019
8k (XC)
2019  
2018  
Oct 12, 2018
5 Mile (XC)
2018