College Bests

800 1500
MILE 3000
5000 3000S
4K (XC) 5K (XC)
6K (XC) 8K (XC)
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
3000S 9:28.80 8th (F)
Landmark Conference Outdoor Track & Field Championships 2023    May 6- 7, 2023
5000 15:40.61 6th (F)
3000S 9:32.03 1st (F)
2023 Coach Pollard Invitational    Apr 21-22, 2023
1500 4:06.84 1st (F)
Bison Outdoor Classic    Apr 14-16, 2023
3000S 9:39.01 38th (F)
Muhlenberg Outdoor Invitational    Apr 1, 2023
5000 15:54.44 9th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
3000 8:42.81 10th (F)
2023 Moravian Indoor Meet    Jan 21, 2023
5000 15:24.50 2nd (F)
Misericordia Invitational 2022    Sep 1, 2022
4k DNF
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
3000S 9:20.17 4th (F)
Landmark Conference Outdoor Track & Field Championships 2022    May 7- 8, 2022
1500 4:01.16 3rd (F)
3000S 9:23.43 1st (F)
ESU All American Meet    Apr 23, 2022
800 2:00.38 8th (F)
1500 4:03.50 1st (F)
Bison Outdoor Classic    Apr 14-16, 2022
3000S 9:31.19 18th (F)
Muhlenberg Invitational    Apr 2, 2022
1500 4:02.57 1st (F)
4x400 3:36.81 5th (F)
Jim Taylor Invitational    Mar 25-26, 2022
5000 15:14.77 3rd (F)
3000S 9:35.91 1st (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
Mile 4:21.37 13th (F)
3000 8:52.77 24th (F)
2022 Landmark Conference Indoor Track & Field Championships    Feb 26, 2022
Mile 4:22.60 1st (F)
3000 8:51.23 4th (F)
2022 Susquehanna Tune Up    Feb 18, 2022
Mile 4:33.98 1st (F)
2022 Frank Colden Invitational    Feb 5, 2022
3000 8:49.23 1st (F)
Mini-Dip Invitational @ F&M    Jan 28, 2022
Mile 4:23.64 1st (F)
4x400 3:48.35 9th (F)
2022 Moravian University Indoor Meet    Jan 22, 2022
3000 8:50.69 2nd (F)
DMR 10:55.70 1st (F)
2021 Susquehanna Early Season Invite    Dec 4, 2021
3000 9:07.00 1st (F)
4x400 3:56.77 4th (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k DNF
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:15.2 8th
Moravian University Invitational    Sep 17, 2021
6k 19:38.4 9th
Misericordia Invitational    Sep 3, 2021
4k 13:21.8 3rd
Juniata College Invite    Apr 24, 2021
1500 DNS
3000 DNS
5000 16:05.71 2nd (F)
River Hawk Classic    Apr 17, 2021
800 2:04.31 2nd (F)
1500 4:13.63 1st (F)
4x400 3:44.67 3rd (F)
2021 Greyhound Invitational    Apr 10, 2021
800 2:05.61 7th (F)
5000 15:48.82 1st (F)
Susquehanna Easter Classic    Apr 3, 2021
800 2:03.43 5th (F)
3000S 10:20.41 1st (F)
Marc Deneault Invitational 2020    Feb 22, 2020
3000 9:08.24 10th (F)
Blue and Orange Invitational & Multi    Feb 8- 9, 2020
3000 8:51.65 1st (F)
SU Challenge    Feb 1, 2020
800 2:01.93 2nd (F)
Mile 4:28.14 1st (F)
2020 Collegeville Classic    Jan 25, 2020
3000 9:06.28 4th (F)
River Hawk Opener    Dec 7, 2019
800 2:01.74 1st (F)
Mile 4:29.91 1st (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 26:48.9 147th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 26:26.3 39th
ECXC's Short Course Invite    Sep 20, 2019
6k 19:35.8 22nd
LVC Dutchmen XC Invite    Sep 7, 2019
8k 27:18.5 12th
7th Annual Misericordia Invitational    Aug 30, 2019
5k 17:13.3 5th
King's College Monarch Open    Apr 27, 2019
5000 16:03.23 1st (F)
Coach Pollard Invite    Apr 12-13, 2019
3000S DNS
Jim Taylor Invite    Mar 30, 2019
3000S 9:57.89 3rd (F)
Golden Ram Invitational    Mar 23, 2019
3000S 10:10.04 1st (F)
Marc Deneault Invitational    Feb 16, 2019
3000 9:29.35 15th (F)
2018 River Hawk Opener    Nov 30, 2018
3000 9:30.86 11th (F)
Rowan Interregional Border Battle    Oct 13, 2018
8k 28:00.6 266th
Paul Short White    Sep 29, 2018
8k 28:02.2 66th
LVC Dutchmen XC Invite    Sep 8, 2018
8k 27:59.2 19th
6th Annual Misericordia Invitational    Aug 31, 2018
5k 17:44.9 12th
800 Meters (Outdoor)
Top↑
ESU All American Meet Apr 23, 2022
River Hawk Classic Apr 17, 2021
2021 Greyhound Invitational Apr 10, 2021
Susquehanna Easter Classic Apr 3, 2021
800 Meters (Indoor)
Top↑
SU Challenge Feb 1, 2020
River Hawk Opener Dec 7, 2019
1500 Meters (Outdoor)
Top↑
2023 Coach Pollard Invitational Apr 21-22, 2023
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
ESU All American Meet Apr 23, 2022
Muhlenberg Invitational Apr 2, 2022
DNS
Juniata College Invite Apr 24, 2021
River Hawk Classic Apr 17, 2021
Mile (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
2022 Landmark Conference Indoor Track & Field Championships Feb 26, 2022
2022 Susquehanna Tune Up Feb 18, 2022
Mini-Dip Invitational @ F&M Jan 28, 2022
SU Challenge Feb 1, 2020
River Hawk Opener Dec 7, 2019
3000 Meters (Outdoor)
Top↑
DNS
Juniata College Invite Apr 24, 2021
3000 Meters (Indoor)
Top↑
Nazareth Conference Challenge Cup Jan 28, 2023
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
2022 Landmark Conference Indoor Track & Field Championships Feb 26, 2022
2022 Frank Colden Invitational Feb 5, 2022
2022 Moravian University Indoor Meet Jan 22, 2022
2021 Susquehanna Early Season Invite Dec 4, 2021
Landmark Conference Indoor Track & Field Championships Feb 29, 2020
Marc Deneault Invitational 2020 Feb 22, 2020
Blue and Orange Invitational & Multi Feb 8- 9, 2020
2020 Collegeville Classic Jan 25, 2020
2019 Landmark Conference Indoor Track & Field Championships Feb 23, 2019
Marc Deneault Invitational Feb 16, 2019
2018 River Hawk Opener Nov 30, 2018
5000 Meters (Outdoor)
Top↑
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
Muhlenberg Outdoor Invitational Apr 1, 2023
Jim Taylor Invitational Mar 25-26, 2022
DNF
Landmark Conference Outdoor Track & Field Championships May 8, 2021
Juniata College Invite Apr 24, 2021
2021 Greyhound Invitational Apr 10, 2021
King's College Monarch Open Apr 27, 2019
5000 Meters (Indoor)
Top↑
2023 Moravian Indoor Meet Jan 21, 2023
3000 Steeplechase (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
Bison Outdoor Classic Apr 14-16, 2023
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
Bison Outdoor Classic Apr 14-16, 2022
Jim Taylor Invitational Mar 25-26, 2022
Susquehanna Easter Classic Apr 3, 2021
2019 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2019
DNS
Coach Pollard Invite Apr 12-13, 2019
Jim Taylor Invite Mar 30, 2019
Golden Ram Invitational Mar 23, 2019
4 x 400 Relay (Outdoor)
Top↑
Muhlenberg Invitational Apr 2, 2022
River Hawk Classic Apr 17, 2021
4 x 400 Relay (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 28, 2022
2021 Susquehanna Early Season Invite Dec 4, 2021
Distance Medley Relay (Indoor)
Top↑
2022 Moravian University Indoor Meet Jan 22, 2022
4k
Top↑
DNF
Misericordia Invitational 2022 Sep 1, 2022
Misericordia Invitational Sep 3, 2021
5k
Top↑
7th Annual Misericordia Invitational Aug 30, 2019
6th Annual Misericordia Invitational Aug 31, 2018
6k
Top↑
Moravian University Invitational Sep 17, 2021
ECXC's Short Course Invite Sep 20, 2019
8k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
2021 Landmark Conference Cross Country Championships Oct 30, 2021
DNF
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Landmark Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
LVC Dutchmen XC Invite Sep 7, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
Landmark Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short White Sep 29, 2018
13th Annual Cougar Classic Cross Country Meet Sep 15, 2018
LVC Dutchmen XC Invite Sep 8, 2018

2023 Outdoors

2023 Indoors

3000 Meters
Nazareth Conference Challenge Cup January 28, 2023
5000 Meters
2023 Moravian Indoor Meet January 21, 2023

2022 XC

4k
DNF
Misericordia Invitational 2022 September 1, 2022

2022 Outdoors

2022 Indoors

2021 Indoors

3000 Meters
2021 Susquehanna Early Season Invite December 4, 2021
4 x 400 Relay
2021 Susquehanna Early Season Invite December 4, 2021

2021 XC

2021 Outdoors

800 Meters
River Hawk Classic April 17, 2021
2021 Greyhound Invitational April 10, 2021
Susquehanna Easter Classic April 3, 2021
1500 Meters
DNS
Juniata College Invite April 24, 2021
River Hawk Classic April 17, 2021
3000 Meters
DNS
Juniata College Invite April 24, 2021
5000 Meters
DNF
Landmark Conference Outdoor Track & Field Championships May 8, 2021
Juniata College Invite April 24, 2021
2021 Greyhound Invitational April 10, 2021
3000 Steeplechase
Susquehanna Easter Classic April 3, 2021
4 x 400 Relay
River Hawk Classic April 17, 2021

2020 Indoors

800 Meters
SU Challenge February 1, 2020
Mile
SU Challenge February 1, 2020
3000 Meters
Landmark Conference Indoor Track & Field Championships February 29, 2020
Marc Deneault Invitational 2020 February 22, 2020
Blue and Orange Invitational & Multi February 8- 9, 2020
2020 Collegeville Classic January 25, 2020

2019 Indoors

800 Meters
River Hawk Opener December 7, 2019
Mile
River Hawk Opener December 7, 2019
3000 Meters
2019 Landmark Conference Indoor Track & Field Championships February 23, 2019
Marc Deneault Invitational February 16, 2019

2019 XC

2019 Outdoors

2018 Indoors

3000 Meters
2018 River Hawk Opener November 30, 2018

2018 XC

800 Meters (Outdoors)
2022  
(Apr 23, 2022)
2021  
(Apr 3, 2021)
1500 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
2021  
(Apr 17, 2021)
5000 Meters (Outdoors)
2023  
2022  
(Mar 25-26, 2022)
2021  
(Apr 10, 2021)
2019  
(Apr 27, 2019)
3000 Steeplechase (Outdoors)
2023  
2022  
2021  
(Apr 3, 2021)
2019  
800 Meters (Indoors)
2020  
(Feb 1, 2020)
2019  
(Dec 7, 2019)
Mile (Indoors)
2022  
2020  
(Feb 1, 2020)
2019  
(Dec 7, 2019)
3000 Meters (Indoors)
2023  
2022  
2021  
2020  
2019  
2018  
(Nov 30, 2018)
5000 Meters (Indoors)
2023  
(Jan 21, 2023)
4k (XC)
2021  
Sep 3, 2021
5k (XC)
2019  
2018  
6k (XC)
2021  
2019  
Sep 20, 2019
8k (XC)
2021  
2019  
2018  
Sep 8, 2018