College Bests

800 1000
1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC)  

Northeast-10 Outdoor Track & Field Championships    May 6- 7, 2022
5000 19:25.18 14th (F)
4x800 10:24.34 9th (F)
University of Rochester Alumni Invitational    Apr 30, 2022
1500 5:18.27 26th (F)
Cortland Classic    Apr 22-23, 2022
5000 19:43.72 2nd (F)
4x800 10:31.34 2nd (F)
Cortland Red Dragon Open & Multi    Apr 9-10, 2022
1500 5:05.73 2nd (F)
4x400 4:41.68 4th (F)
Hamilton College Continental Invitational    Apr 2, 2022
1500 5:06.85 3rd (F)
4x800 10:41.83 2nd (F)
Jim Taylor Invitational    Mar 25-26, 2022
5000 19:40.12 20th (F)
Northeast-10 Indoor Track & Field Championships    Feb 24-25, 2022
5000 18:41.70 11th (F)
4x800 10:25.99 10th (F)
Deneault Invitational 2022    Feb 19, 2022
Mile 5:30.87 14th (F)
RIT February Friday Invitational    Feb 11, 2022
Mile 5:31.33 4th (F)
4x200 1:58.57 4th (F)
Brockport Multi    Feb 4- 5, 2022
5000 19:20.92 2nd (F)
Utica Blue & Orange Invitational    Jan 29, 2022
Mile 5:42.73 6th (F)
4x400 4:41.05 11th (F)
Highlander Invitational    Jan 22, 2022
3000 11:20.33 7th (F)
4x800 11:26.06 5th (F)
Utica Winter Opener    Jan 15, 2022
Mile 5:48.30 18th (F)
4x400 4:37.13 7th (F)
Southern Tier 2022    Jan 8, 2022
3000 11:42.87 5th (F)
4x400 4:45.51 2nd (F)
Harry F. Anderson Invitational    Sep 25, 2021
5k 19:34.6 28th
Siena Invite    Sep 11, 2021
5k 20:11.7 31st
The Cortland Classic    Apr 24-25, 2021
1500 5:04.17 3rd (F)
4x400 4:22.43 2nd (F)
Redhawk Invitational (Invitational Events)    Apr 16, 2021
5000 19:12.08 14th (F)
The Cortland Challenge    Apr 11-12, 2021
5000 19:42.57 2nd (F)
4x400 4:47.61 7th (F)
Northeast-10 Indoor Track & Field Championships    Feb 20-21, 2020
4x800 9:59.41 6th (F)
DMR 13:04.14 8th (F)
RIT February Invitational    Feb 14, 2020
800 2:32.02 10th (F)
4x400 4:56.82 6th (F)
2020 Brockport Multi    Feb 7- 8, 2020
3000 11:26.71 15th (F)
4x400 4:47.79 12th (F)
Pioneer Open    Feb 1, 2020
Mile 5:40.57 7th (F)
4x400 4:56.56 5th (F)
Golden Eagle Invite    Jan 25, 2020
3000 11:40.12 2nd (F)
4x400 4:42.68 3rd (F)
Utica College Invitational    Jan 18, 2020
Mile 5:41.28 18th (F)
4x400 4:53.08 6th (F)
Spartan Invite 2020    Jan 10, 2020
3000 11:40.14 15th (F)
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 24:47.8 309th
2019 Yellowjacket XC Invitational    Sep 14, 2019
6k 25:23.7 84th
Hamilton College Short Course    Sep 7, 2019
4k 16:43.6 49th
Northeast-10 Outdoor Track & Field Championships    May 3- 4, 2019
5000 19:40.15 18th (F)
St. John Fisher Cardinal Classic    Apr 26-27, 2019
5000 19:49.71 7th (F)
Cortland Friday Night Under The Lights Invite    Apr 12, 2019
1500 5:15.50 5th (F)
4x400 4:51.45 4th (F)
Hamilton College Continental Invitational    Apr 6, 2019
800 2:33.10 21st (F)
4x800 10:32.19 5th (F)
24th Annual Monmouth Season Opener    Mar 29-30, 2019
1500 5:14.62 23rd (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2019
Mile 5:37.25 16th (F)
3000 11:45.80 19th (F)
Colgate University Class of 1932 Invitational    Feb 9, 2019
1000 3:21.17 5th (F)
4x400 4:49.59 7th (F)
Utica College Blue and Orange Invitational & Multi    Feb 2- 3, 2019
Mile 5:49.53 17th (F)
4x400 4:19.38 6th (F)
Brockport Multi and Invitational    Jan 25-26, 2019
Mile 5:48.04 12th (F)
4x400 4:53.92 11th (F)
DMR 13:29.12 2nd (F)
Hamilton College Continental Invitational    Jan 18, 2019
3000 11:39.88 2nd (F)
4x400 4:40.53 4th (F)
Coach I Open @ Franklin & Marshall    Jan 12, 2019
Mile 5:52.42 6th (F)
DMR 13:13.65 1st (F)
Southern Tier Collegiate Invite    Jan 5, 2019
3000 12:09.01 3rd (F)
4x800 11:01.83 5th (F)
Utica College Pioneer Winter Classic    Dec 8, 2018
Mile 5:40.39 3rd (F)
4x400 4:47.10 13th (F)
Hudson Valley Invitational    Oct 20, 2018
5k 24:05.8 17th
Hamilton Invitational    Oct 6, 2018
5k 20:45.0 21st
Hamilton College Short Course    Sep 8, 2018
4k 16:19.6 26th
800 Meters (Outdoor)
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Hamilton College Continental Invitational Apr 6, 2019
800 Meters (Indoor)
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RIT February Invitational Feb 14, 2020
1000 Meters (Indoor)
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Colgate University Class of 1932 Invitational Feb 9, 2019
1500 Meters (Outdoor)
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University of Rochester Alumni Invitational Apr 30, 2022
Cortland Red Dragon Open & Multi Apr 9-10, 2022
Hamilton College Continental Invitational Apr 2, 2022
The Cortland Classic Apr 24-25, 2021
Cortland Friday Night Under The Lights Invite Apr 12, 2019
24th Annual Monmouth Season Opener Mar 29-30, 2019
Mile (Indoor)
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Deneault Invitational 2022 Feb 19, 2022
RIT February Friday Invitational Feb 11, 2022
Utica Blue & Orange Invitational Jan 29, 2022
Utica Winter Opener Jan 15, 2022
Pioneer Open Feb 1, 2020
Utica College Invitational Jan 18, 2020
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2019
Utica College Blue and Orange Invitational & Multi Feb 2- 3, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Coach I Open @ Franklin & Marshall Jan 12, 2019
Utica College Pioneer Winter Classic Dec 8, 2018
3000 Meters (Indoor)
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Highlander Invitational Jan 22, 2022
Southern Tier 2022 Jan 8, 2022
2020 Brockport Multi Feb 7- 8, 2020
Golden Eagle Invite Jan 25, 2020
Spartan Invite 2020 Jan 10, 2020
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2019
Hamilton College Continental Invitational Jan 18, 2019
Southern Tier Collegiate Invite Jan 5, 2019
5000 Meters (Outdoor)
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Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
Cortland Classic Apr 22-23, 2022
Jim Taylor Invitational Mar 25-26, 2022
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
Redhawk Invitational (Invitational Events) Apr 16, 2021
The Cortland Challenge Apr 11-12, 2021
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2019
St. John Fisher Cardinal Classic Apr 26-27, 2019
5000 Meters (Indoor)
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Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
Brockport Multi Feb 4- 5, 2022
4 x 200 Relay (Indoor)
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RIT February Friday Invitational Feb 11, 2022
4 x 400 Relay (Outdoor)
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Cortland Red Dragon Open & Multi Apr 9-10, 2022
The Cortland Classic Apr 24-25, 2021
The Cortland Challenge Apr 11-12, 2021
Cortland Friday Night Under The Lights Invite Apr 12, 2019
4 x 400 Relay (Indoor)
Top↑
Utica Blue & Orange Invitational Jan 29, 2022
Utica Winter Opener Jan 15, 2022
Southern Tier 2022 Jan 8, 2022
RIT February Invitational Feb 14, 2020
2020 Brockport Multi Feb 7- 8, 2020
Pioneer Open Feb 1, 2020
Golden Eagle Invite Jan 25, 2020
Utica College Invitational Jan 18, 2020
Colgate University Class of 1932 Invitational Feb 9, 2019
Utica College Blue and Orange Invitational & Multi Feb 2- 3, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Hamilton College Continental Invitational Jan 18, 2019
Utica College Pioneer Winter Classic Dec 8, 2018
4 x 800 Relay (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
Cortland Classic Apr 22-23, 2022
Hamilton College Continental Invitational Apr 2, 2022
Hamilton College Continental Invitational Apr 6, 2019
4 x 800 Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
Highlander Invitational Jan 22, 2022
Northeast-10 Indoor Track & Field Championships Feb 20-21, 2020
Southern Tier Collegiate Invite Jan 5, 2019
Distance Medley Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 20-21, 2020
Brockport Multi and Invitational Jan 25-26, 2019
Coach I Open @ Franklin & Marshall Jan 12, 2019
4k
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Frank Dillon Memorial Le Moyne Invitational Sep 4, 2021
Hamilton College Short Course Sep 7, 2019
Hamilton College Short Course Sep 8, 2018
4.2k
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Le Moyne 2018 Frank Dillon Memorial Invitational Sep 1, 2018
5k
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Harry F. Anderson Invitational Sep 25, 2021
Siena Invite Sep 11, 2021
Hudson Valley Invitational Oct 20, 2018
Hamilton Invitational Oct 6, 2018
6k
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NCAA Division II East Region Cross Country Championships Nov 6, 2021
Northeast-10 Cross Country Championships Oct 24, 2021
NCAA Division II East Region Cross Country Championships Nov 9, 2019
Northeast-10 Cross Country Championships Oct 27, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2019 Yellowjacket XC Invitational Sep 14, 2019
Northeast-10 Cross Country Championships Nov 4, 2018
3.73 Mile
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NCAA Division II East Region Cross Country Championships Nov 17, 2018

2022 Outdoors

2022 Indoors

Mile
Deneault Invitational 2022 February 19, 2022
RIT February Friday Invitational February 11, 2022
Utica Blue & Orange Invitational January 29, 2022
Utica Winter Opener January 15, 2022
3000 Meters
Highlander Invitational January 22, 2022
Southern Tier 2022 January 8, 2022
5000 Meters
Northeast-10 Indoor Track & Field Championships February 24-25, 2022
Brockport Multi February 4- 5, 2022
4 x 200 Relay
RIT February Friday Invitational February 11, 2022
4 x 400 Relay
Utica Blue & Orange Invitational January 29, 2022
Utica Winter Opener January 15, 2022
Southern Tier 2022 January 8, 2022
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships February 24-25, 2022
Highlander Invitational January 22, 2022

2021 XC

2021 Outdoors

1500 Meters
The Cortland Classic April 24-25, 2021
5000 Meters
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
Redhawk Invitational (Invitational Events) April 16, 2021
The Cortland Challenge April 11-12, 2021
4 x 400 Relay
The Cortland Classic April 24-25, 2021
The Cortland Challenge April 11-12, 2021

2020 Indoors

800 Meters
RIT February Invitational February 14, 2020
Mile
Pioneer Open February 1, 2020
Utica College Invitational January 18, 2020
3000 Meters
2020 Brockport Multi February 7- 8, 2020
Golden Eagle Invite January 25, 2020
Spartan Invite 2020 January 10, 2020
4 x 400 Relay
RIT February Invitational February 14, 2020
2020 Brockport Multi February 7- 8, 2020
Pioneer Open February 1, 2020
Golden Eagle Invite January 25, 2020
Utica College Invitational January 18, 2020
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships February 20-21, 2020
Distance Medley Relay
Northeast-10 Indoor Track & Field Championships February 20-21, 2020

2019 XC

2019 Outdoors

2019 Indoors

1000 Meters
Colgate University Class of 1932 Invitational February 9, 2019
Mile
Northeast-10 Indoor Track & Field Championships February 16-17, 2019
Utica College Blue and Orange Invitational & Multi February 2- 3, 2019
Brockport Multi and Invitational January 25-26, 2019
Coach I Open @ Franklin & Marshall January 12, 2019
3000 Meters
Northeast-10 Indoor Track & Field Championships February 16-17, 2019
Hamilton College Continental Invitational January 18, 2019
Southern Tier Collegiate Invite January 5, 2019
4 x 400 Relay
Colgate University Class of 1932 Invitational February 9, 2019
Utica College Blue and Orange Invitational & Multi February 2- 3, 2019
Brockport Multi and Invitational January 25-26, 2019
Hamilton College Continental Invitational January 18, 2019
4 x 800 Relay
Southern Tier Collegiate Invite January 5, 2019
Distance Medley Relay
Brockport Multi and Invitational January 25-26, 2019
Coach I Open @ Franklin & Marshall January 12, 2019

2018 Indoors

Mile
Utica College Pioneer Winter Classic December 8, 2018
4 x 400 Relay
Utica College Pioneer Winter Classic December 8, 2018

2018 XC

800 Meters (Outdoors)
2019  
1500 Meters (Outdoors)
2022  
(Apr 9-10, 2022)
2021  
(Apr 24-25, 2021)
2019  
(Mar 29-30, 2019)
5000 Meters (Outdoors)
2022  
2021  
2019  
800 Meters (Indoors)
2020  
(Feb 14, 2020)
1000 Meters (Indoors)
2019  
Mile (Indoors)
2022  
(Feb 19, 2022)
2020  
(Feb 1, 2020)
2019  
2018  
3000 Meters (Indoors)
2022  
(Jan 22, 2022)
2020  
(Feb 7- 8, 2020)
2019  
5000 Meters (Indoors)
2022  
4k (XC)
2021  
2019  
2018  
4.2k (XC)
2018  
5k (XC)
2021  
2018  
Oct 6, 2018
6k (XC)
2021  
2019  
2018  
3.73 Mile (XC)
2018