College Bests

800 1500
MILE 3000
5000 3K (XC)
5K (XC) 6K (XC)
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 24:19.6 71st
DeSales Cross Country Invitational    Oct 9, 2021
6k 24:42.5 28th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 24:02.0 45th
LVC Dutchmen XC Invite    Sep 11, 2021
5k 20:45.0 31st
Middle Atlantic Conference Indoor Track & Field Championship    Feb 28-29, 2020
4x800 10:17.15 6th (F)
DMR 12:55.06 4th (F)
Armory Last Chance    Feb 21, 2020
800 2:36.01 35th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
DMR 13:29.87 24th (F)
Plex Shootout at Alvernia University    Feb 8, 2020
800 2:36.72 19th (F)
4x400 5:00.68 10th (F)
NYC DIII Invitational    Jan 31, 2020
DMR 13:28.07 4th (F)
Conference Challenge Cup Invite    Jan 25, 2020
3000 11:29.35 14th (F)
Ramapo College Indoor Opener    Jan 17, 2020
Mile 5:45.07 12th (F)
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 24:49.8 216th
NJAIAW/Osprey Open    Sep 21, 2019
6k 25:33.0 20th
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2019
1500 5:11.81 7th (F)
4x800 9:59.12 2nd (F)
2019 Lions Invitational    Apr 26-27, 2019
1500 5:18.14 30th (F)
Widener Invitational    Apr 19-20, 2019
800 2:33.64 52nd (F)
1500 5:14.01 44th (F)
Coach Pollard Invite    Apr 12-13, 2019
5000 20:12.37 22nd (F)
TCNJ Invitational    Apr 5- 6, 2019
3000 11:34.37 12th (F)
Danny Curran Invitational    Mar 29-30, 2019
800 2:36.99 52nd (F)
1500 5:15.35
Ram Invite    Mar 22-23, 2019
5000 19:58.77 12th (F)
2018 Empire 8 XC Championships    Oct 27, 2018
6k 26:50.5 9th
2018 Saratoga Invitational    Sep 29, 2018
5k 19:38.3 74th
NJAIAW/Osprey Open    Sep 22, 2018
6k 25:33.0 20th
Bill Fritz Invitational    Sep 15, 2018
6k 25:09.4 39th
Vassar College Season Opener    Aug 31, 2018
3k 11:43.1 14th
Bill Fritz Invitational    Sep 16, 2017
6k 25:09.4 39th
800 Meters (Outdoor)
Top↑
Widener Invitational Apr 19-20, 2019
Danny Curran Invitational Mar 29-30, 2019
800 Meters (Indoor)
Top↑
Armory Last Chance Feb 21, 2020
Plex Shootout at Alvernia University Feb 8, 2020
1500 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
2019 Lions Invitational Apr 26-27, 2019
Widener Invitational Apr 19-20, 2019
Danny Curran Invitational Mar 29-30, 2019
Mile (Indoor)
Top↑
Ramapo College Indoor Opener Jan 17, 2020
3000 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 5- 6, 2019
3000 Meters (Indoor)
Top↑
Conference Challenge Cup Invite Jan 25, 2020
5000 Meters (Outdoor)
Top↑
Coach Pollard Invite Apr 12-13, 2019
Ram Invite Mar 22-23, 2019
4 x 400 Relay (Indoor)
Top↑
Plex Shootout at Alvernia University Feb 8, 2020
4 x 800 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
4 x 800 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
NYC DIII Invitational Jan 31, 2020
3k
Top↑
Vassar College Season Opener Aug 31, 2018
5k
Top↑
LVC Dutchmen XC Invite Sep 11, 2021
Suffolk University Cross Country Invitational Oct 19, 2019
2018 Saratoga Invitational Sep 29, 2018
Vassar Ron Stonitsch Invitational 2018 Sep 8, 2018
6k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
DeSales Cross Country Invitational Oct 9, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NJAIAW/Osprey Open Sep 21, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
2018 Empire 8 XC Championships Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
NJAIAW/Osprey Open Sep 22, 2018
Bill Fritz Invitational Sep 15, 2018
Bill Fritz Invitational Sep 16, 2017

2021 XC

2020 Indoors

2019 XC

2019 Outdoors

800 Meters
Widener Invitational April 19-20, 2019
Danny Curran Invitational March 29-30, 2019
1500 Meters
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
2019 Lions Invitational April 26-27, 2019
Widener Invitational April 19-20, 2019
Danny Curran Invitational March 29-30, 2019
3000 Meters
TCNJ Invitational April 5- 6, 2019
5000 Meters
Coach Pollard Invite April 12-13, 2019
Ram Invite March 22-23, 2019
4 x 800 Relay
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019

2018 XC

2017 XC

6k
Bill Fritz Invitational September 16, 2017
3k (XC)
2018  
5k (XC)
2021  
Sep 11, 2021
2019  
2018  
Sep 29, 2018
6k (XC)
2021  
2019  
2018  
2017  
Sep 16, 2017
800 Meters (Indoors)
2020  
(Feb 21, 2020)
Mile (Indoors)
2020  
(Jan 17, 2020)
3000 Meters (Indoors)
2020  
800 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
1500 Meters (Outdoors)
2019  
3000 Meters (Outdoors)
2019  
(Apr 5- 6, 2019)
5000 Meters (Outdoors)
2019  
(Mar 22-23, 2019)