College Bests

400 500
600 800
1500  

Virginia Challenge    Apr 20-22, 2023
800 2:04.67 32nd (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
400 50.39 38th (F)
800 1:56.14 16th (F)
Raleigh Relays    Mar 23-25, 2023
400 50.64 73rd (F)
1500 4:11.34 196th (F)
Navy Select    Feb 17, 2023
400 50.46 9th (F)
4x400 3:21.85 3rd (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
400 49.88 100th (F)
800 1:54.24 116th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
400 50.31 39th (F)
800 1:53.36 19th (F)
Hokie Invitational    Jan 20-21, 2023
400 51.17 21st (F)
Nittany Lion Challenge    Jan 14, 2023
600 1:20.94 5th (F)
VMI Team Challenge    Dec 3, 2022
600 1:21.46 5th (F)
4x400 3:25.15 3rd (F)
Lehigh Paul Short Run (College)    Sep 30, 2022
8k DNF
BIG EAST Outdoor Track & Field Championships    May 13-14, 2022
800 1:56.62 20th (P)
Virginia High Performance    May 4, 2022
800 1:51.23 2nd (F)
Penn Relays    Apr 28-30, 2022
4x400 3:20.25
Virginia Challenge    Apr 22-23, 2022
800 1:53.10 37th (F)
Joe Walker Invitational    Apr 8- 9, 2022
800 1:55.01 37th (F)
Florida Relays    Mar 31-Apr 2, 2022
800 1:54.00 32nd (F)
Raleigh Relays    Mar 24-26, 2022
400 50.32 72nd (F)
800 DNF
4x400 3:20.97 17th (F)
BIG EAST Indoor Track & Field Championships    Feb 25-26, 2022
800 1:49.45 4th (F)
800 1:51.12 5th (P)
4x400 3:16.13 4th (F)
Hokie Invitational    Jan 21-22, 2022
800 1:50.21 2nd (F)
4x400 3:19.24 6th (F)
Nittany Lion Challenge    Jan 15, 2022
600 1:19.92 3rd (F)
4x400 3:20.85 2nd (F)
Bill Ward Invitational    Dec 4, 2021
500 1:04.76 2nd (F)
4x400 3:19.06 1st (F)
BIG EAST Outdoor Track & Field Championships    May 14-15, 2021
800 1:55.78 18th (P)
Virginia Grand Prix    May 1, 2021
800 1:51.67 17th (F)
Virginia Challenge    Apr 16-17, 2021
800 1:50.44 7th (F)
Joe Walker Invitational    Apr 9-10, 2021
400 49.60 8th (F)
800 1:52.53 16th (F)
Virginia Invitational    Apr 2- 3, 2021
800 1:50.94 3rd (F)
Raleigh Relays    Mar 25-27, 2021
400 49.01 17th (F)
800 1:55.11 53rd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
800 1:52.61 10th (P)
DMR 10:01.84 9th (F)
DMR 9:59.23 1st (P)
BIG EAST Indoor Track and Field Championships    Mar 1- 2, 2020
800 1:55.75 10th (F)
800 1:53.29 2nd (P)
4x400 3:12.90 3rd (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
400 49.30 49th (F)
800 1:53.62 50th (F)
Penn State National Open    Jan 31-Feb 1, 2020
800 1:51.56 5th (F)
4x400 3:17.07 4th (F)
Hokie Invitational    Jan 24-25, 2020
600 1:20.01 2nd (F)
800 DNF
Nittany Lion Challenge    Jan 11, 2020
800 1:54.03 1st (F)
4x400 3:23.89 8th (F)
2019 Navy Invitational Track & Field Meet    Dec 7, 2019
500 1:05.58 4th (F)
4x400 3:16.72 3rd (F)
Lehigh Paul Short Run (College)    Oct 5, 2019
8k DNF
BIG EAST Outdoor Track & Field Championships    May 10-11, 2019
400 50.02 9th (P)
Kehoe Twilight Meet    May 3, 2019
800 1:54.22 7th (F)
4x400 3:20.55 4th (F)
125th Penn Relays    Apr 25-27, 2019
4x400 3:16.98
4x800 7:25.18
2019 Larry Ellis Invitational    Apr 20, 2019
800 1:53.52 29th (F)
George Mason Spring Invitational    Apr 13, 2019
800 1:52.35 12th (F)
Florida Relays    Mar 28-30, 2019
800 1:55.67 56th (F)
Penn Challenge    Mar 23, 2019
400 50.24 12th (F)
4x400 3:23.58 5th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
800 1:52.12 17th (P)
4x800 7:27.69 1st (F)
4x800 7:33.43 3rd (P)
BIG EAST Indoor Track & Field Championships    Feb 22-23, 2019
400 49.28 10th (P)
4x400 3:13.39 1st (F)
DMR 9:52.55 2nd (F)
Boston University David Hemery Valentine Invitational    Feb 8- 9, 2019
800 1:52.96 34th (F)
Mile DNF
4x400 3:19.88 17th (F)
Penn State National    Jan 25-26, 2019
400 50.41 16th (F)
800 DNF
Nittany Lion Challenge    Jan 12, 2019
600 1:21.03 10th (F)
4x400 3:22.23 7th (F)
2018 Navy Winter Invitational Track & Field Meet    Dec 1, 2018
400 50.39 12th (F)
4x400 3:17.34 2nd (F)
400 Meters (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Raleigh Relays Mar 23-25, 2023
Raleigh Relays Mar 24-26, 2022
Joe Walker Invitational Apr 9-10, 2021
Raleigh Relays Mar 25-27, 2021
BIG EAST Outdoor Track & Field Championships May 10-11, 2019
Penn Challenge Mar 23, 2019
400 Meters (Indoor)
Top↑
Navy Select Feb 17, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Hokie Invitational Jan 20-21, 2023
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
BIG EAST Indoor Track & Field Championships Feb 22-23, 2019
Penn State National Jan 25-26, 2019
2018 Navy Winter Invitational Track & Field Meet Dec 1, 2018
500 Meters (Indoor)
Top↑
Bill Ward Invitational Dec 4, 2021
2019 Navy Invitational Track & Field Meet Dec 7, 2019
600 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 14, 2023
VMI Team Challenge Dec 3, 2022
Nittany Lion Challenge Jan 15, 2022
Hokie Invitational Jan 24-25, 2020
Nittany Lion Challenge Jan 12, 2019
800 Meters (Outdoor)
Top↑
Virginia Challenge Apr 20-22, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Virginia High Performance May 4, 2022
Virginia Challenge Apr 22-23, 2022
Joe Walker Invitational Apr 8- 9, 2022
Florida Relays Mar 31-Apr 2, 2022
DNF
Raleigh Relays Mar 24-26, 2022
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
Virginia Grand Prix May 1, 2021
Virginia Challenge Apr 16-17, 2021
Joe Walker Invitational Apr 9-10, 2021
Virginia Invitational Apr 2- 3, 2021
Raleigh Relays Mar 25-27, 2021
Kehoe Twilight Meet May 3, 2019
2019 Larry Ellis Invitational Apr 20, 2019
George Mason Spring Invitational Apr 13, 2019
Florida Relays Mar 28-30, 2019
800 Meters (Indoor)
Top↑
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
Hokie Invitational Jan 21-22, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
BIG EAST Indoor Track and Field Championships Mar 1- 2, 2020
BIG EAST Indoor Track and Field Championships Mar 1- 2, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Penn State National Open Jan 31-Feb 1, 2020
DNF
Hokie Invitational Jan 24-25, 2020
Nittany Lion Challenge Jan 11, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Boston University Bruce Lehane Scarlet and White Invitationa Feb 2, 2019
DNF
Penn State National Jan 25-26, 2019
1500 Meters (Outdoor)
Top↑
Raleigh Relays Mar 23-25, 2023
Mile (Indoor)
Top↑
DNF
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
4 x 400 Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
Raleigh Relays Mar 24-26, 2022
Kehoe Twilight Meet May 3, 2019
125th Penn Relays Apr 25-27, 2019
Penn Challenge Mar 23, 2019
4 x 400 Relay (Indoor)
Top↑
Navy Select Feb 17, 2023
VMI Team Challenge Dec 3, 2022
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
Hokie Invitational Jan 21-22, 2022
Nittany Lion Challenge Jan 15, 2022
Bill Ward Invitational Dec 4, 2021
BIG EAST Indoor Track and Field Championships Mar 1- 2, 2020
Penn State National Open Jan 31-Feb 1, 2020
Nittany Lion Challenge Jan 11, 2020
2019 Navy Invitational Track & Field Meet Dec 7, 2019
BIG EAST Indoor Track & Field Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Boston University Bruce Lehane Scarlet and White Invitationa Feb 2, 2019
Nittany Lion Challenge Jan 12, 2019
2018 Navy Winter Invitational Track & Field Meet Dec 1, 2018
4 x 800 Relay (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
4 x 800 Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
Distance Medley Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
BIG EAST Indoor Track & Field Championships Feb 22-23, 2019
8k
Top↑
DNS
BIG EAST Cross Country Championships Oct 29, 2022
DNF
Lehigh Paul Short Run (College) Sep 30, 2022
DNF
Lehigh Paul Short Run (College) Oct 5, 2019

2023 Outdoors

400 Meters
2023 Colonial Relays March 30-April 1, 2023
Raleigh Relays March 23-25, 2023
800 Meters
Virginia Challenge April 20-22, 2023
2023 Colonial Relays March 30-April 1, 2023
1500 Meters
Raleigh Relays March 23-25, 2023

2023 Indoors

400 Meters
Navy Select February 17, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
Hokie Invitational January 20-21, 2023
600 Meters
Nittany Lion Challenge January 14, 2023
800 Meters
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
4 x 400 Relay
Navy Select February 17, 2023

2022 Indoors

2022 XC

2022 Outdoors

400 Meters
Raleigh Relays March 24-26, 2022
800 Meters
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Virginia High Performance May 4, 2022
Virginia Challenge April 22-23, 2022
Joe Walker Invitational April 8- 9, 2022
Florida Relays March 31-April 2, 2022
DNF
Raleigh Relays March 24-26, 2022
4 x 400 Relay
Penn Relays April 28-30, 2022
Raleigh Relays March 24-26, 2022

2021 Indoors

500 Meters
Bill Ward Invitational December 4, 2021
4 x 400 Relay
Bill Ward Invitational December 4, 2021

2021 Outdoors

400 Meters
Joe Walker Invitational April 9-10, 2021
Raleigh Relays March 25-27, 2021
800 Meters
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
Virginia Grand Prix May 1, 2021
Virginia Challenge April 16-17, 2021
Joe Walker Invitational April 9-10, 2021
Virginia Invitational April 2- 3, 2021
Raleigh Relays March 25-27, 2021

2020 Indoors

400 Meters
2020 BU David Hemery Valentine Invitational February 14-15, 2020
600 Meters
Hokie Invitational January 24-25, 2020
800 Meters
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
BIG EAST Indoor Track and Field Championships March 1- 2, 2020
BIG EAST Indoor Track and Field Championships March 1- 2, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Penn State National Open January 31-February 1, 2020
DNF
Hokie Invitational January 24-25, 2020
Nittany Lion Challenge January 11, 2020
4 x 400 Relay
BIG EAST Indoor Track and Field Championships March 1- 2, 2020
Penn State National Open January 31-February 1, 2020
Nittany Lion Challenge January 11, 2020
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020

2019 Indoors

400 Meters
BIG EAST Indoor Track & Field Championships February 22-23, 2019
Penn State National January 25-26, 2019
500 Meters
2019 Navy Invitational Track & Field Meet December 7, 2019
600 Meters
Nittany Lion Challenge January 12, 2019
800 Meters
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
Boston University Bruce Lehane Scarlet and White Invitationa February 2, 2019
DNF
Penn State National January 25-26, 2019
Mile
DNF
Boston University David Hemery Valentine Invitational February 8- 9, 2019
4 x 400 Relay
2019 Navy Invitational Track & Field Meet December 7, 2019
BIG EAST Indoor Track & Field Championships February 22-23, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
Boston University Bruce Lehane Scarlet and White Invitationa February 2, 2019
Nittany Lion Challenge January 12, 2019
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
Distance Medley Relay
BIG EAST Indoor Track & Field Championships February 22-23, 2019

2019 XC

2019 Outdoors

400 Meters
BIG EAST Outdoor Track & Field Championships May 10-11, 2019
Penn Challenge March 23, 2019
800 Meters
Kehoe Twilight Meet May 3, 2019
2019 Larry Ellis Invitational April 20, 2019
George Mason Spring Invitational April 13, 2019
Florida Relays March 28-30, 2019
4 x 400 Relay
Kehoe Twilight Meet May 3, 2019
125th Penn Relays April 25-27, 2019
Penn Challenge March 23, 2019
4 x 800 Relay
125th Penn Relays April 25-27, 2019

2018 Indoors

400 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
2022  
(Mar 24-26, 2022)
2021  
(Mar 25-27, 2021)
2019  
800 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
2022  
(May 4, 2022)
2021  
(Apr 16-17, 2021)
2019  
1500 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
400 Meters (Indoors)
2023  
2020  
2019  
2018  
500 Meters (Indoors)
2021  
(Dec 4, 2021)
2019  
600 Meters (Indoors)
2023  
(Jan 14, 2023)
2022  
(Jan 15, 2022)
2020  
(Jan 24-25, 2020)
2019  
(Jan 12, 2019)
800 Meters (Indoors)
2023  
2022  
2020  
(Jan 31-Feb 1, 2020)
2019  
8k (XC)