* High School: Washington
* previously at Lindenwood

College Bests

800 1000
1500 MILE
3000 5000
3000S 6K (XC)
8K (XC) 10K (XC)
NCAA West Preliminary Round    May 24-27, 2023
3000S 8:49.90 27th (P)
The American Outdoor Track & Field Championships    May 12-14, 2023
5000 14:23.43 6th (F)
3000S 8:52.90 2nd (F)
Drake Relays    Apr 26-29, 2023
3000S 8:45.98 7th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
3000S 8:52.49 18th (F)
2023 95th Clyde Littlefield Texas Relays    Mar 29-Apr 1, 2023
3000S 8:58.48 3rd (F)
DMR 9:56.25 6th (F)
Wichita State Shocker Spring Invitational    Mar 24-25, 2023
800 1:54.40 2nd (F)
3000 8:18.19 2nd (F)
The American Indoor Track & Field Championships    Feb 24-25, 2023
3000 8:10.42 8th (F)
5000 14:09.89 4th (F)
Ichabod Invitational    Feb 10-11, 2023
3000 8:09.34 (+0.0) 3rd (F)
47th Annual Frank Sevigne Husker Invitational    Feb 3- 4, 2023
Mile DNF
5000 14:08.35 2nd (F)
Cyclone Open    Jan 21, 2023
3000 8:12.61 5th (F)
KU-KSU-WSU Triangular    Jan 13, 2023
1000 2:28.28 4th (F)
Mile 4:11.65 3rd (F)
American Athletic Conference    Oct 28, 2022
8k 24:08.4 5th
Bradley Pink Classic    Oct 14, 2022
8k 23:34.8 4th
Griak Invitational    Sep 23, 2022
8k 24:53.6 27th
The American Outdoor Track & Field Championships    May 13-15, 2022
5000 14:37.41 8th (F)
3000S 9:03.52 1st (F)
Drake Relays    Apr 27-30, 2022
3000S 8:56.89 10th (F)
John Jacobs Invitational    Apr 22-23, 2022
1500 3:55.29 5th (F)
Wichita State KT Woodman Classic    Apr 6- 9, 2022
5000 14:22.21 2nd (F)
Hayward Premiere    Apr 1- 2, 2022
3000S 8:57.25 8th (F)
Wichita State Shocker Spring Invitational    Mar 25-26, 2022
1500 3:53.18 2nd (F)
The American Indoor Track & Field Championships    Feb 25-26, 2022
3000 8:14.68 10th (F)
5000 14:24.81 5th (F)
2022 Ichabod Mid-Week Challenge    Feb 10, 2022
Mile 4:12.28 3rd (F)
2022 Washburn Open    Jan 28-29, 2022
5000 14:23.37 3rd (F)
Washburn All-Kansas Invite    Jan 22, 2022
3000 8:20.37 3rd (F)
KU/KSU/WSU Triangular    Jan 14, 2022
3000 8:28.62 1st (F)
American Athletic Conference    Oct 29, 2021
8k 24:45.8 14th
Bradley Pink Classic    Oct 15, 2021
8k 24:18.8 11th
Gans Creek Classic    Oct 1, 2021
8k 24:26.3 16th
2021 Greeno Dirksen Invite    Sep 18, 2021
8k 24:20.2 6th
The American Outdoor Track & Field Championships    May 14-16, 2021
5000 14:36.72 10th (F)
3000S 9:08.27 4th (F)
Rock Chalk Classic    Apr 30-May 1, 2021
5000 14:28.18 6th (F)
John McDonnell Invitational    Apr 23-24, 2021
3000S 9:03.36 5th (F)
Wichita State KT Woodman Classic    Apr 17, 2021
1500 3:54.98 6th (F)
Wichita State Open    Apr 10, 2021
3000S 9:23.36 5th (F)
Wichita State Shocker Spring Invitational    Mar 26-27, 2021
5000 14:58.25 7th (F)
Championships at the Peak    Feb 25-27, 2021
3000 9:07.81 8th (F)
2021 Washburn D1 Challenge    Feb 12, 2021
5000 14:36.77 2nd (F)
American Conference XC Championships    Feb 6, 2021
8k 25:07.7 22nd
JK Gold Classic    Jan 23, 2021
6k 18:38.8 12th
The American Indoor Track & Field Championships    Feb 28-29, 2020
3000 8:26.49 9th (F)
5000 14:38.71 9th (F)
Iowa State Classic    Feb 14-15, 2020
3000 8:28.38 28th (F)
2020 Frank Sevigne Husker Invitational    Feb 7- 8, 2020
5000 14:51.86 1st (F)
2020 Jayhawk Classic    Jan 23-24, 2020
Mile 4:19.65 5th (F)
DMR 10:26.37 3rd (F)
KU-KSU-WSU Triangular    Jan 18, 2020
3000 8:34.59 3rd (F)
Pittsburg State Invitational    Jan 26, 2019
3000 8:49.89 33rd (F)
Wichita State Shocker Prelude    Jan 19, 2019
Mile DNS
Wisconsin Pre Nationals    Oct 13, 2018
8k 25:13.6 124th
Chile Pepper XC Festival    Sep 22, 2018
8k 25:28.1 33rd
↓Competing for Lindenwood
North Central College Dr. Keeler Meet    May 10, 2018
3000S 9:23.90 20th (F)
2018 MIAA Outdoor Championships    May 4- 6, 2018
3000S 9:34.90 5th (F)
Lindenwood Dual    Apr 24, 2018
800 1:59.41 3rd (F)
1500 3:59.42 1st (F)
4x400 3:34.66 2nd (F)
UCM Mule Relays    Apr 20, 2018
1500 3:59.10 4th (F)
Kansas Relays    Apr 18-21, 2018
3000S 9:33.86 9th (F)
Greenville Select    Apr 14, 2018
1500 4:02.00 4th (F)
4x400 3:30.57 6th (F)
SLU Billiken Invitational    Apr 6- 7, 2018
1500 DNS
Lindenwood John Creer Invitational    Mar 30-31, 2018
3000S 9:46.76 2nd (F)
Central Methodist Early Bird    Mar 17, 2018
3000 8:49.11 2nd (F)
↓Competing for Washington
Kansas Relays    Apr 19-22, 2017
1600 4:36.44 29th (F)
2000S 6:32.48 3rd (F)
Wash U HS Invite    Mar 26, 2016
1600 4:30.20 1st (F)
3200 9:55.23 1st (F)
4x400 3:48.43 5th (F)
Washington University of St. Louis- High School Invitational    Mar 21, 2015
800 2:14.26 6th (F)
1600 4:56.35 8th (F)
4x400 3:47.49 5th (F)
800 Meters (Outdoor)
Top↑
Wichita State Shocker Spring Invitational Mar 24-25, 2023
* for Lindenwood
Lindenwood Dual Apr 24, 2018
* for Washington
Washington University of St. Louis- High School Invitational Mar 21, 2015
1000 Meters (Indoor)
Top↑
KU-KSU-WSU Triangular Jan 13, 2023
1500 Meters (Outdoor)
Top↑
John Jacobs Invitational Apr 22-23, 2022
Wichita State Shocker Spring Invitational Mar 25-26, 2022
Wichita State KT Woodman Classic Apr 17, 2021
* for Lindenwood
Lindenwood Dual Apr 24, 2018
* for Lindenwood
UCM Mule Relays Apr 20, 2018
* for Lindenwood
Greenville Select Apr 14, 2018
DNS
* for Lindenwood
SLU Billiken Invitational Apr 6- 7, 2018
1600 Meters (Outdoor)
Top↑
* for Washington
Kansas Relays Apr 19-22, 2017
* for Washington
Wash U HS Invite Mar 26, 2016
* for Washington
Washington University of St. Louis- High School Invitational Mar 21, 2015
Mile (Indoor)
Top↑
DNF
47th Annual Frank Sevigne Husker Invitational Feb 3- 4, 2023
KU-KSU-WSU Triangular Jan 13, 2023
2022 Ichabod Mid-Week Challenge Feb 10, 2022
2020 Jayhawk Classic Jan 23-24, 2020
DNS
Wichita State Shocker Prelude Jan 19, 2019
3000 Meters (Outdoor)
Top↑
Wichita State Shocker Spring Invitational Mar 24-25, 2023
* for Lindenwood
Central Methodist Early Bird Mar 17, 2018
3000 Meters (Indoor)
Top↑
The American Indoor Track & Field Championships Feb 24-25, 2023
8:09.34 (+0.0)
Ichabod Invitational Feb 10-11, 2023
Cyclone Open Jan 21, 2023
The American Indoor Track & Field Championships Feb 25-26, 2022
Washburn All-Kansas Invite Jan 22, 2022
KU/KSU/WSU Triangular Jan 14, 2022
Championships at the Peak Feb 25-27, 2021
The American Indoor Track & Field Championships Feb 28-29, 2020
Iowa State Classic Feb 14-15, 2020
KU-KSU-WSU Triangular Jan 18, 2020
Pittsburg State Invitational Jan 26, 2019
3200 Meters (Outdoor)
Top↑
* for Washington
Wash U HS Invite Mar 26, 2016
5000 Meters (Outdoor)
Top↑
The American Outdoor Track & Field Championships May 12-14, 2023
The American Outdoor Track & Field Championships May 13-15, 2022
Wichita State KT Woodman Classic Apr 6- 9, 2022
The American Outdoor Track & Field Championships May 14-16, 2021
Rock Chalk Classic Apr 30-May 1, 2021
Wichita State Shocker Spring Invitational Mar 26-27, 2021
5000 Meters (Indoor)
Top↑
The American Indoor Track & Field Championships Feb 24-25, 2023
47th Annual Frank Sevigne Husker Invitational Feb 3- 4, 2023
The American Indoor Track & Field Championships Feb 25-26, 2022
2022 Washburn Open Jan 28-29, 2022
2021 Washburn D1 Challenge Feb 12, 2021
The American Indoor Track & Field Championships Feb 28-29, 2020
2020 Frank Sevigne Husker Invitational Feb 7- 8, 2020
2000 Steeplechase (Outdoor)
Top↑
* for Washington
Kansas Relays Apr 19-22, 2017
3000 Steeplechase (Outdoor)
Top↑
NCAA West Preliminary Round May 24-27, 2023
The American Outdoor Track & Field Championships May 12-14, 2023
Drake Relays Apr 26-29, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
2023 95th Clyde Littlefield Texas Relays Mar 29-Apr 1, 2023
The American Outdoor Track & Field Championships May 13-15, 2022
Drake Relays Apr 27-30, 2022
Hayward Premiere Apr 1- 2, 2022
The American Outdoor Track & Field Championships May 14-16, 2021
John McDonnell Invitational Apr 23-24, 2021
Wichita State Open Apr 10, 2021
* for Lindenwood
North Central College Dr. Keeler Meet May 10, 2018
* for Lindenwood
2018 MIAA Outdoor Championships May 4- 6, 2018
* for Lindenwood
Kansas Relays Apr 18-21, 2018
* for Lindenwood
Lindenwood John Creer Invitational Mar 30-31, 2018
4 x 400 Relay (Outdoor)
Top↑
* for Lindenwood
Lindenwood Dual Apr 24, 2018
* for Lindenwood
Greenville Select Apr 14, 2018
* for Washington
Wash U HS Invite Mar 26, 2016
* for Washington
Washington University of St. Louis- High School Invitational Mar 21, 2015
Distance Medley Relay (Outdoor)
Top↑
2023 95th Clyde Littlefield Texas Relays Mar 29-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
2020 Jayhawk Classic Jan 23-24, 2020
6k
Top↑
JK Gold Classic - College/University Sep 3, 2022
JK Gold Classic - College/University Sep 4, 2021
JK Gold Classic Jan 23, 2021
Wichita State JK Gold Classic Non-Division 1 Meet Sep 1, 2018
Wichita State JK Gold Classic - College/University Sep 1, 2018
8k
Top↑
American Athletic Conference Oct 28, 2022
Bradley Pink Classic Oct 14, 2022
Griak Invitational Sep 23, 2022
American Athletic Conference Oct 29, 2021
Bradley Pink Classic Oct 15, 2021
Gans Creek Classic Oct 1, 2021
2021 Greeno Dirksen Invite Sep 18, 2021
American Conference XC Championships Feb 6, 2021
Wisconsin Pre Nationals Oct 13, 2018
Chile Pepper XC Festival Sep 22, 2018
8.4k
Top↑
American Athletic Conference Championships Oct 25, 2018
10k
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 11, 2022
NCAA Division I Midwest Region Cross Country Championships Nov 12, 2021
NCAA Division I Midwest Region Cross Country Championships Nov 9, 2018

2023 Outdoors

800 Meters
Wichita State Shocker Spring Invitational March 24-25, 2023
3000 Meters
Wichita State Shocker Spring Invitational March 24-25, 2023
5000 Meters
The American Outdoor Track & Field Championships May 12-14, 2023
3000 Steeplechase
NCAA West Preliminary Round May 24-27, 2023
The American Outdoor Track & Field Championships May 12-14, 2023
Drake Relays April 26-29, 2023
2023 Bryan Clay Invitational April 13-15, 2023
2023 95th Clyde Littlefield Texas Relays March 29-April 1, 2023
Distance Medley Relay
2023 95th Clyde Littlefield Texas Relays March 29-April 1, 2023

2023 Indoors

1000 Meters
KU-KSU-WSU Triangular January 13, 2023
Mile
DNF
47th Annual Frank Sevigne Husker Invitational February 3- 4, 2023
KU-KSU-WSU Triangular January 13, 2023
3000 Meters
The American Indoor Track & Field Championships February 24-25, 2023
8:09.34 (+0.0)
Ichabod Invitational February 10-11, 2023
Cyclone Open January 21, 2023
5000 Meters
The American Indoor Track & Field Championships February 24-25, 2023
47th Annual Frank Sevigne Husker Invitational February 3- 4, 2023

2022 XC

2022 Outdoors

2022 Indoors

Mile
2022 Ichabod Mid-Week Challenge February 10, 2022
3000 Meters
The American Indoor Track & Field Championships February 25-26, 2022
Washburn All-Kansas Invite January 22, 2022
KU/KSU/WSU Triangular January 14, 2022
5000 Meters
The American Indoor Track & Field Championships February 25-26, 2022
2022 Washburn Open January 28-29, 2022

2021 XC

2021 Outdoors

2021 Indoors

3000 Meters
Championships at the Peak February 25-27, 2021
5000 Meters
2021 Washburn D1 Challenge February 12, 2021

2020 Indoors

Mile
2020 Jayhawk Classic January 23-24, 2020
3000 Meters
The American Indoor Track & Field Championships February 28-29, 2020
Iowa State Classic February 14-15, 2020
KU-KSU-WSU Triangular January 18, 2020
5000 Meters
The American Indoor Track & Field Championships February 28-29, 2020
2020 Frank Sevigne Husker Invitational February 7- 8, 2020
Distance Medley Relay
2020 Jayhawk Classic January 23-24, 2020

2019 Indoors

Mile
DNS
Wichita State Shocker Prelude January 19, 2019
3000 Meters
Pittsburg State Invitational January 26, 2019

2018 XC

↓Competing for Lindenwood

2018 Outdoors

800 Meters
Lindenwood Dual April 24, 2018
1500 Meters
Lindenwood Dual April 24, 2018
UCM Mule Relays April 20, 2018
Greenville Select April 14, 2018
DNS
SLU Billiken Invitational April 6- 7, 2018
3000 Meters
Central Methodist Early Bird March 17, 2018
3000 Steeplechase
North Central College Dr. Keeler Meet May 10, 2018
2018 MIAA Outdoor Championships May 4- 6, 2018
Kansas Relays April 18-21, 2018
Lindenwood John Creer Invitational March 30-31, 2018
4 x 400 Relay
Lindenwood Dual April 24, 2018
Greenville Select April 14, 2018
↓Competing for Washington

2017 Outdoors

1600 Meters
Kansas Relays April 19-22, 2017
2000 Steeplechase
Kansas Relays April 19-22, 2017

2016 Outdoors

1600 Meters
Wash U HS Invite March 26, 2016
3200 Meters
Wash U HS Invite March 26, 2016
4 x 400 Relay
Wash U HS Invite March 26, 2016

2015 Outdoors

800 Meters (Outdoors)
2023  
2018  
* for Lindenwood
(Apr 24, 2018)
2015  
* for Washington
1500 Meters (Outdoors)
2022  
2021  
2018  
* for Lindenwood
(Apr 20, 2018)
1600 Meters (Outdoors)
2017  
* for Washington
(Apr 19-22, 2017)
2016  
* for Washington
(Mar 26, 2016)
2015  
* for Washington
3000 Meters (Outdoors)
2023  
2018  
* for Lindenwood
(Mar 17, 2018)
3200 Meters (Outdoors)
2016  
* for Washington
(Mar 26, 2016)
5000 Meters (Outdoors)
2023  
2022  
(Apr 6- 9, 2022)
2021  
(Apr 30-May 1, 2021)
2000 Steeplechase (Outdoors)
2017  
* for Washington
(Apr 19-22, 2017)
3000 Steeplechase (Outdoors)
2023  
(Apr 26-29, 2023)
2022  
(Apr 27-30, 2022)
2021  
(Apr 23-24, 2021)
2018  
* for Lindenwood
1000 Meters (Indoors)
2023  
(Jan 13, 2023)
Mile (Indoors)
2023  
(Jan 13, 2023)
2022  
2020  
(Jan 23-24, 2020)
3000 Meters (Indoors)
2023  
8:09.34 (+0.0)
(Feb 10-11, 2023)
2022  
2021  
(Feb 25-27, 2021)
2020  
2019  
(Jan 26, 2019)
5000 Meters (Indoors)
2023  
2022  
(Jan 28-29, 2022)
2021  
(Feb 12, 2021)
2020  
6k (XC)
2022  
2021  
2018  
8k (XC)
2022  
Oct 14, 2022
2021  
Oct 15, 2021
2018  
Oct 13, 2018
8.4k (XC)
2018  
10k (XC)
2022  
2021  
2018