College Bests

800 1000
1500 MILE
3000 5000
3000S 8K (XC)
10K (XC) 5 MILE (XC)
ECC Outdoor Track and Field Championships    May 8, 2022
3000S 10:14.62 3rd (F)
4x800 8:53.91 4th (F)
West Point Twilight    Apr 28, 2022
3000S 10:24.59 2nd (F)
ESU All American Meet    Apr 23, 2022
3000 9:26.44 10th (F)
5000 16:10.02 6th (F)
Misericordia Twilight    Apr 12, 2022
3000S 10:45.42 1st (F)
2022 Ramapo Track & Field Invitational    Apr 1- 2, 2022
800 2:18.44 38th (F)
1500 4:30.98 26th (F)
5000 16:15.07 15th (F)
2022 Lafayette Open    Mar 26, 2022
800 2:19.75 18th (F)
3000S 10:27.94 4th (F)
4x400 4:13.22 11th (F)
STU 8 Way Meet    Mar 18, 2022
1500 4:24.13 3rd (F)
3000 9:44.87 4th (F)
Ansin Track & Field Invitational Track Series #2 (DII)    Mar 15, 2022
3000S DNF
4x400 4:01.61 4th (F)
2022 ECC Indoor Track & Field Championships    Feb 26, 2022
3000 9:19.72 11th (F)
Monmouth University Winter Collegiate Invitational    Feb 11-12, 2022
3000 9:16.71 9th (F)
Great Dane Classic    Jan 28, 2022
3000 9:11.93 45th (F)
Ramapo College Track & Field Opener    Jan 21, 2022
5000 15:30.20 4th (F)
2022 Spartan Invite    Jan 14, 2022
800 2:13.60 18th (F)
3000 9:11.56 11th (F)
Seahawk Shootout    Dec 10, 2021
3000 9:33.02 18th (F)
TCNJ Indoor Opener    Dec 4, 2021
5000 15:48.69 2nd (F)
NJIT Highlander XC Challenge    Oct 2, 2021
8k 26:37.0 18th
2021 Fred Pavlich Invitational    Sep 18, 2021
8k 28:45.5 3rd
Fordham Fiasco    Sep 11, 2021
8k 29:26.5 37th
ECC Outdoor Track and Field Championships    May 1, 2021
5000 17:33.52 8th (F)
3000S 10:40.48 4th (F)
New Jersey Relays    Apr 21-23, 2021
3000 9:48.79 1st (F)
2021 ESU All American Invitational/Open Meet    Apr 17, 2021
3000S 10:49.10 7th (F)
Saint Peter's Invite #2    Apr 14, 2021
3000 9:47.80 6th (F)
Bobcat/Shark Relays    Mar 10, 2020
5000 16:27.39 1st (F)
Armory Leap Year Invitational    Feb 29, 2020
3000 9:15.97 8th (F)
ECC Indoor Track & Field Championships    Feb 22, 2020
3000 9:24.44 9th (F)
DMR 10:53.87 4th (F)
Fastrack National Invite    Feb 14, 2020
Mile 4:34.64 41st (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
1000 2:44.23 71st (F)
Ramapo College Indoor Opener    Jan 17, 2020
5000 16:17.55 10th (F)
Spartan Invite 2020    Jan 10, 2020
800 2:13.30 32nd (F)
Mile 4:44.16 31st (F)
2019 Seahawk Shootout    Dec 13, 2019
3000 9:31.40 15th (F)
2019 TCNJ Indoor Open    Dec 7, 2019
5000 16:32.54 7th (F)
East Coast Conference Championsips    Oct 26, 2019
8k 28:14.2 16th
Golden Eagle Invitational    Oct 12, 2019
8k 27:19.7 6th
Highlander Tech XC Challenge    Oct 5, 2019
8k 26:26.1 16th
2019 Fred Pavlich Invitational    Sep 21, 2019
8k 28:00.5 31st
Fordham Fiasco/ Ed Joyce Memorial    Sep 7, 2019
8k 28:15.7 45th
2019 ECC Outdoor Championships    Apr 20, 2019
5000 17:54.29 14th (F)
3000S 10:36.44 5th (F)
Rider Invitational 2019    Apr 13, 2019
800 2:18.52 61st (F)
1500 4:29.54 36th (F)
2019 Lafayette Invitational    Mar 30, 2019
5000 17:23.34 8th (F)
3000S 10:42.78 3rd (F)
Miami Hurricane Invitational    Mar 15-16, 2019
1500 4:31.14 32nd (F)
5000 16:40.57 26th (F)
Sharks Invitational Meet    Mar 12, 2019
1500 4:31.57 18th (F)
ECC Indoor Track and Field Championship    Feb 16, 2019
1000 2:51.85 14th (F)
DMR 11:01.53 5th (F)
Fastrack National Invite    Feb 8, 2019
3000 9:24.90 44th (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
1000 2:44.59 49th (F)
NYC Gotham Cup    Jan 18, 2019
Mile 4:46.34 44th (F)
DMR 11:26.94 8th (F)
Spartan Invitational    Jan 11, 2019
3000 9:41.83 26th (F)
Wagner College Invitational    Jan 4, 2019
800 2:11.93 34th (F)
Mile 4:45.96 41st (F)
Elm City Challenge    Dec 7- 8, 2018
3000 9:47.48 10th (F)
East Coast Conference Championships    Nov 3, 2018
8k 28:01.1 25th
Hudson Valley Invitational    Oct 20, 2018
8k 29:27.5 14th
Highlander Technology Challenge    Oct 6, 2018
8k 28:22.0 48th
2018 Harry F. Anderson Invitational    Sep 22, 2018
8k 28:23.6 78th
2018 National Catholic Invitational    Sep 14, 2018
5M 31:42.9 67th
800 Meters (Outdoor)
Top↑
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
2022 Lafayette Open Mar 26, 2022
Rider Invitational 2019 Apr 13, 2019
800 Meters (Indoor)
Top↑
2022 Spartan Invite Jan 14, 2022
Spartan Invite 2020 Jan 10, 2020
Wagner College Invitational Jan 4, 2019
1000 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 24-25, 2020
ECC Indoor Track and Field Championship Feb 16, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
1500 Meters (Outdoor)
Top↑
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
STU 8 Way Meet Mar 18, 2022
Rider Invitational 2019 Apr 13, 2019
Miami Hurricane Invitational Mar 15-16, 2019
Sharks Invitational Meet Mar 12, 2019
Mile (Indoor)
Top↑
Fastrack National Invite Feb 14, 2020
Spartan Invite 2020 Jan 10, 2020
NYC Gotham Cup Jan 18, 2019
Wagner College Invitational Jan 4, 2019
3000 Meters (Outdoor)
Top↑
ESU All American Meet Apr 23, 2022
STU 8 Way Meet Mar 18, 2022
New Jersey Relays Apr 21-23, 2021
Saint Peter's Invite #2 Apr 14, 2021
3000 Meters (Indoor)
Top↑
2022 ECC Indoor Track & Field Championships Feb 26, 2022
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
Great Dane Classic Jan 28, 2022
2022 Spartan Invite Jan 14, 2022
Seahawk Shootout Dec 10, 2021
Armory Leap Year Invitational Feb 29, 2020
ECC Indoor Track & Field Championships Feb 22, 2020
2019 Seahawk Shootout Dec 13, 2019
Fastrack National Invite Feb 8, 2019
Spartan Invitational Jan 11, 2019
Elm City Challenge Dec 7- 8, 2018
5000 Meters (Outdoor)
Top↑
ESU All American Meet Apr 23, 2022
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
ECC Outdoor Track and Field Championships May 1, 2021
Bobcat/Shark Relays Mar 10, 2020
2019 ECC Outdoor Championships Apr 20, 2019
2019 Lafayette Invitational Mar 30, 2019
Miami Hurricane Invitational Mar 15-16, 2019
5000 Meters (Indoor)
Top↑
Ramapo College Track & Field Opener Jan 21, 2022
TCNJ Indoor Opener Dec 4, 2021
Ramapo College Indoor Opener Jan 17, 2020
2019 TCNJ Indoor Open Dec 7, 2019
3000 Steeplechase (Outdoor)
Top↑
ECC Outdoor Track and Field Championships May 8, 2022
West Point Twilight Apr 28, 2022
Misericordia Twilight Apr 12, 2022
2022 Lafayette Open Mar 26, 2022
DNF
Ansin Track & Field Invitational Track Series #2 (DII) Mar 15, 2022
ECC Outdoor Track and Field Championships May 1, 2021
2021 ESU All American Invitational/Open Meet Apr 17, 2021
2019 ECC Outdoor Championships Apr 20, 2019
2019 Lafayette Invitational Mar 30, 2019
4 x 400 Relay (Outdoor)
Top↑
2022 Lafayette Open Mar 26, 2022
Ansin Track & Field Invitational Track Series #2 (DII) Mar 15, 2022
4 x 800 Relay (Outdoor)
Top↑
ECC Outdoor Track and Field Championships May 8, 2022
Distance Medley Relay (Indoor)
Top↑
ECC Indoor Track & Field Championships Feb 22, 2020
ECC Indoor Track and Field Championship Feb 16, 2019
NYC Gotham Cup Jan 18, 2019
8k
Top↑
East Coast Conference Cross Country Championships Oct 23, 2021
St. Joseph's College Cross Country Invitational Oct 16, 2021
St. Joseph's Golden Eagle Invitational Oct 10, 2021
NJIT Highlander XC Challenge Oct 2, 2021
2021 Fred Pavlich Invitational Sep 18, 2021
Fordham Fiasco Sep 11, 2021
East Coast Conference Championsips Oct 26, 2019
Golden Eagle Invitational Oct 12, 2019
Highlander Tech XC Challenge Oct 5, 2019
2019 Fred Pavlich Invitational Sep 21, 2019
Fordham Fiasco/ Ed Joyce Memorial Sep 7, 2019
East Coast Conference Championships Nov 3, 2018
Hudson Valley Invitational Oct 20, 2018
Highlander Technology Challenge Oct 6, 2018
2018 Harry F. Anderson Invitational Sep 22, 2018
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 6, 2021
NCAA Division II East Region Cross Country Championships Nov 9, 2019
4.7 Mile
Top↑
4th Annual NYIT Cross Country Invitational Sep 14, 2019
5 Mile
Top↑
2018 National Catholic Invitational Sep 14, 2018
6.21 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018

2022 Outdoors

800 Meters
2022 Ramapo Track & Field Invitational April 1- 2, 2022
2022 Lafayette Open March 26, 2022
1500 Meters
2022 Ramapo Track & Field Invitational April 1- 2, 2022
STU 8 Way Meet March 18, 2022
3000 Meters
ESU All American Meet April 23, 2022
STU 8 Way Meet March 18, 2022
5000 Meters
ESU All American Meet April 23, 2022
2022 Ramapo Track & Field Invitational April 1- 2, 2022
3000 Steeplechase
ECC Outdoor Track and Field Championships May 8, 2022
West Point Twilight April 28, 2022
Misericordia Twilight April 12, 2022
2022 Lafayette Open March 26, 2022
DNF
Ansin Track & Field Invitational Track Series #2 (DII) March 15, 2022
4 x 400 Relay
2022 Lafayette Open March 26, 2022
Ansin Track & Field Invitational Track Series #2 (DII) March 15, 2022
4 x 800 Relay
ECC Outdoor Track and Field Championships May 8, 2022

2022 Indoors

800 Meters
2022 Spartan Invite January 14, 2022
3000 Meters
2022 ECC Indoor Track & Field Championships February 26, 2022
Monmouth University Winter Collegiate Invitational February 11-12, 2022
Great Dane Classic January 28, 2022
2022 Spartan Invite January 14, 2022
5000 Meters
Ramapo College Track & Field Opener January 21, 2022

2021 Indoors

3000 Meters
Seahawk Shootout December 10, 2021
5000 Meters
TCNJ Indoor Opener December 4, 2021

2021 XC

2021 Outdoors

2020 Outdoors

5000 Meters
Bobcat/Shark Relays March 10, 2020

2020 Indoors

800 Meters
Spartan Invite 2020 January 10, 2020
1000 Meters
Boston University John Thomas Terrier Classic January 24-25, 2020
Mile
Fastrack National Invite February 14, 2020
Spartan Invite 2020 January 10, 2020
3000 Meters
Armory Leap Year Invitational February 29, 2020
ECC Indoor Track & Field Championships February 22, 2020
5000 Meters
Ramapo College Indoor Opener January 17, 2020
Distance Medley Relay
ECC Indoor Track & Field Championships February 22, 2020

2019 Indoors

800 Meters
Wagner College Invitational January 4, 2019
1000 Meters
ECC Indoor Track and Field Championship February 16, 2019
Boston University John Thomas Terrier Classic January 25-26, 2019
Mile
NYC Gotham Cup January 18, 2019
Wagner College Invitational January 4, 2019
3000 Meters
2019 Seahawk Shootout December 13, 2019
Fastrack National Invite February 8, 2019
Spartan Invitational January 11, 2019
5000 Meters
2019 TCNJ Indoor Open December 7, 2019
Distance Medley Relay
ECC Indoor Track and Field Championship February 16, 2019
NYC Gotham Cup January 18, 2019

2019 XC

2019 Outdoors

800 Meters
Rider Invitational 2019 April 13, 2019
1500 Meters
Rider Invitational 2019 April 13, 2019
Miami Hurricane Invitational March 15-16, 2019
Sharks Invitational Meet March 12, 2019
5000 Meters
2019 ECC Outdoor Championships April 20, 2019
2019 Lafayette Invitational March 30, 2019
Miami Hurricane Invitational March 15-16, 2019
3000 Steeplechase
2019 ECC Outdoor Championships April 20, 2019
2019 Lafayette Invitational March 30, 2019

2018 Indoors

3000 Meters
Elm City Challenge December 7- 8, 2018

2018 XC

800 Meters (Outdoors)
2022  
2019  
(Apr 13, 2019)
1500 Meters (Outdoors)
2022  
(Mar 18, 2022)
2019  
(Apr 13, 2019)
3000 Meters (Outdoors)
2022  
(Apr 23, 2022)
2021  
(Apr 14, 2021)
5000 Meters (Outdoors)
2022  
(Apr 23, 2022)
2021  
2020  
(Mar 10, 2020)
2019  
(Mar 15-16, 2019)
3000 Steeplechase (Outdoors)
2022  
2021  
2019  
(Apr 20, 2019)
800 Meters (Indoors)
2022  
(Jan 14, 2022)
2020  
(Jan 10, 2020)
2019  
1000 Meters (Indoors)
2020  
2019  
Mile (Indoors)
2020  
(Feb 14, 2020)
2019  
3000 Meters (Indoors)
2022  
(Jan 14, 2022)
2021  
(Dec 10, 2021)
2020  
(Feb 29, 2020)
2019  
(Feb 8, 2019)
2018  
(Dec 7- 8, 2018)
5000 Meters (Indoors)
2022  
2021  
(Dec 4, 2021)
2020  
(Jan 17, 2020)
2019  
(Dec 7, 2019)
8k (XC)
2021  
2019  
2018  
10k (XC)
2021  
2019  
4.7 Mile (XC)
2019  
5 Mile (XC)
2018  
6.21 Mile (XC)
2018