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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
4:07.08
3000
8:10.12
5000
14:09.69
10,000
29:43.40
5K (XC)
15:36.5
7.5K (XC)
22:51.6
8K (XC)
23:33.5
10K (XC)
30:21.6
5 MILE (XC)
23:54.8
5K (XC)
15:36.5
7.5K (XC)
22:51.6
8K (XC)
23:33.5
10K (XC)
30:21.6
5 MILE (XC)
23:54.8
MILE
4:07.08
3000
8:10.12
5000
14:11.65
MILE
4:17.22
5000
14:09.69
10,000
29:43.40
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
5000
14:30.18
10th (F)
2023 America East Outdoor Championships
May 6- 7, 2023
5000
15:04.13
8th (F)
10,000
30:56.79
2nd (F)
Virginia Challenge
Apr 20-22, 2023
10,000
DNF
Duke Invitational
Apr 6- 8, 2023
5000
14:23.40
14th (F)
Raleigh Relays
Mar 23-25, 2023
10,000
29:43.40
55th (F)
2023 America East Indoor Championships
Feb 18-19, 2023
Mile
4:08.57
3rd (F)
3000
8:27.66
5th (F)
5000
14:35.02
5th (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
3000
8:10.12
82nd (F)
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
3000
8:14.23
49th (F)
2023 Boston University Battle in Beantown
Jan 21, 2023
Mile
4:07.08
8th (F)
2022 Boston University Sharon Colyear Danville Season Opener
Dec 3, 2022
5000
14:11.65
100th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2022
10k
30:21.6
31st
America East Conference Cross Country Championships
Oct 29, 2022
8k
23:41.6
2nd
IC4A/ECAC XC Championship
Oct 14, 2022
8k
24:35.5
18th
Lehigh Paul Short Run (College)
Sep 30, 2022
8k
23:33.5
38th
UMass Dartmouth Cross Country Invitational
Sep 17, 2022
5M
24:26.0
1st
IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2022
5000
14:09.69
5th (F)
2022 America East Outdoor Championships
May 7- 8, 2022
5000
14:21.85
1st (F)
10,000
31:01.89
2nd (F)
Virginia Challenge
Apr 22-23, 2022
10,000
30:16.70
17th (F)
2022 Friar Invitational
Apr 8, 2022
5000
14:15.96
8th (F)
Raleigh Relays
Mar 24-26, 2022
10,000
DNF
2022 America East Indoor Track & Field Championships
Feb 25-26, 2022
3000
8:15.75
7th (F)
5000
14:19.79
6th (F)
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
3000
8:14.69
66th (F)
2022 Boston University John Thomas Terrier Classic (Sunday)
Jan 30, 2022
5000
DNF
2022 Boston University Battle in Beantown
Jan 22, 2022
Mile
4:08.98
12th (F)
URI Invitational
Jan 15, 2022
Mile
4:11.68
3rd (F)
Beantown Challenge
Jan 8, 2022
3000
8:25.43
3rd (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 12, 2021
10k
30:59.8
22nd
2021 America East X-C Championships
Oct 29, 2021
8k
24:07.3
4th
Wisconsin Nuttycombe Invitational
Oct 15, 2021
8k
24:48.4
144th
Lehigh Paul Short Run (college)
Oct 1, 2021
8k
24:08.0
38th
2021 UMass Dartmouth Cross Country Invitational
Sep 18, 2021
5M
23:54.8
4th
IC4A/ECAC Outdoor Track & Field Championships
May 14-16, 2021
10,000
DNF
America East Outdoor Track & Field Championships
May 1- 2, 2021
5000
14:33.36
5th (F)
10,000
32:19.70
3rd (F)
Virginia Challenge
Apr 16-17, 2021
10,000
29:56.20
16th (F)
Ocean State Invitational
Apr 9, 2021
Mile
4:17.22
17th (F)
2021 Colonial Relays
Apr 2- 3, 2021
5000
14:20.13
3rd (F)
America East Cross Country Championships
Mar 5, 2021
8k
24:44.4
3rd
Spider Patriot Cross Classic
Feb 20, 2021
5M
24:50.0
12th
UNH vs UMass-Lowell vs Rhode Island
Feb 6, 2021
7.5k
22:51.6
3rd
2020 America East Indoor Championships
Feb 21-22, 2020
3000
8:37.47
22nd (F)
5000
14:44.36
5th (F)
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
Mile
4:22.53
203rd (F)
Boston University Bruce Lehane Scarlet and White Invite
Feb 1, 2020
3000
8:24.65
14th (F)
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
3000
8:29.23
57th (F)
Boston University Multi-Team Meet
Jan 18, 2020
Mile
4:15.15
8th (F)
Beantown Challenge
Jan 10-11, 2020
3000
8:47.98
3rd (F)
17th Annual CCSU Mini Meet
Oct 25, 2019
5k
15:36.5
35th
Princeton Cross Country Invitational
Oct 19, 2019
8k
25:57.2
140th
Lehigh Paul Short Run (College)
Oct 5, 2019
8k
26:48.1
225th
Coast-to-Coast Battle in Beantown
Sep 20, 2019
8k
28:14.3
172nd
Ocean State Invitational
Apr 12-13, 2019
5000
15:46.64
28th (F)
UMass Lowell Invitational
Mar 30, 2019
1500
4:08.05
5th (F)
Boston University Last Chance Qualifier
Feb 24, 2019
Mile
4:25.34
52nd (F)
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
Mile
4:20.79
141st (F)
Boston University Bruce Lehane Scarlet and White Invitationa
Feb 2, 2019
3000
8:49.53
25th (F)
Boston University Multi-Team Meet
Jan 19, 2019
Mile
4:17.77
13th (F)
2019 Beantown Challenge
Jan 12, 2019
3000
8:52.23
19th (F)
16th Annual CCSU Mini Meet
Oct 19, 2018
5k
15:36.5
32nd
Wisconsin Pre Nationals
Oct 13, 2018
8k
26:35.5
62nd
Paul Short Open
Sep 29, 2018
8k
25:35.3
14th
Riverhawk Invite
Sep 8, 2018
4.97M
25:59.4
12th
QUICK LINKS:
1500
Mile
3000
5000
10,000
5k
7.5k
8k
10k
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Choose an Event
1500
Mile
3000
5000
10,000
5k
7.5k
8k
10k
4.97 Mile
5 Mile
1500 Meters (Outdoor)
Top↑
4:08.05
UMass Lowell Invitational
Mar 30, 2019
Mile (Outdoor)
Top↑
4:17.22
Ocean State Invitational
Apr 9, 2021
Mile (Indoor)
Top↑
4:08.57
2023 America East Indoor Championships
Feb 18-19, 2023
4:07.08
2023 Boston University Battle in Beantown
Jan 21, 2023
4:08.98
2022 Boston University Battle in Beantown
Jan 22, 2022
4:11.68
URI Invitational
Jan 15, 2022
4:22.53
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
4:15.15
Boston University Multi-Team Meet
Jan 18, 2020
4:25.34
Boston University Last Chance Qualifier
Feb 24, 2019
4:20.79
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
4:17.77
Boston University Multi-Team Meet
Jan 19, 2019
3000 Meters (Indoor)
Top↑
8:27.66
2023 America East Indoor Championships
Feb 18-19, 2023
8:10.12
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
8:14.23
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
8:15.75
2022 America East Indoor Track & Field Championships
Feb 25-26, 2022
8:14.69
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
8:25.43
Beantown Challenge
Jan 8, 2022
8:37.47
2020 America East Indoor Championships
Feb 21-22, 2020
8:24.65
Boston University Bruce Lehane Scarlet and White Invite
Feb 1, 2020
8:29.23
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
8:47.98
Beantown Challenge
Jan 10-11, 2020
8:49.53
Boston University Bruce Lehane Scarlet and White Invitationa
Feb 2, 2019
8:52.23
2019 Beantown Challenge
Jan 12, 2019
5000 Meters (Outdoor)
Top↑
14:30.18
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
15:04.13
2023 America East Outdoor Championships
May 6- 7, 2023
14:23.40
Duke Invitational
Apr 6- 8, 2023
14:09.69
IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2022
14:21.85
2022 America East Outdoor Championships
May 7- 8, 2022
14:15.96
2022 Friar Invitational
Apr 8, 2022
14:33.36
America East Outdoor Track & Field Championships
May 1- 2, 2021
14:20.13
2021 Colonial Relays
Apr 2- 3, 2021
15:46.64
Ocean State Invitational
Apr 12-13, 2019
5000 Meters (Indoor)
Top↑
14:35.02
2023 America East Indoor Championships
Feb 18-19, 2023
14:11.65
2022 Boston University Sharon Colyear Danville Season Opener
Dec 3, 2022
14:19.79
2022 America East Indoor Track & Field Championships
Feb 25-26, 2022
DNF
2022 Boston University John Thomas Terrier Classic (Sunday)
Jan 30, 2022
14:44.36
2020 America East Indoor Championships
Feb 21-22, 2020
10,000 Meters (Outdoor)
Top↑
30:56.79
2023 America East Outdoor Championships
May 6- 7, 2023
DNF
Virginia Challenge
Apr 20-22, 2023
29:43.40
Raleigh Relays
Mar 23-25, 2023
31:01.89
2022 America East Outdoor Championships
May 7- 8, 2022
30:16.70
Virginia Challenge
Apr 22-23, 2022
DNF
Raleigh Relays
Mar 24-26, 2022
DNF
IC4A/ECAC Outdoor Track & Field Championships
May 14-16, 2021
32:19.70
America East Outdoor Track & Field Championships
May 1- 2, 2021
29:56.20
Virginia Challenge
Apr 16-17, 2021
5k
Top↑
15:36.5
17th Annual CCSU Mini Meet
Oct 25, 2019
15:36.5
16th Annual CCSU Mini Meet
Oct 19, 2018
7.5k
Top↑
22:51.6
UNH vs UMass-Lowell vs Rhode Island
Feb 6, 2021
8k
Top↑
23:41.6
America East Conference Cross Country Championships
Oct 29, 2022
24:35.5
IC4A/ECAC XC Championship
Oct 14, 2022
23:33.5
Lehigh Paul Short Run (College)
Sep 30, 2022
24:07.3
2021 America East X-C Championships
Oct 29, 2021
24:48.4
Wisconsin Nuttycombe Invitational
Oct 15, 2021
24:08.0
Lehigh Paul Short Run (college)
Oct 1, 2021
24:44.4
America East Cross Country Championships
Mar 5, 2021
25:57.2
Princeton Cross Country Invitational
Oct 19, 2019
26:48.1
Lehigh Paul Short Run (College)
Oct 5, 2019
28:14.3
Coast-to-Coast Battle in Beantown
Sep 20, 2019
26:35.5
Wisconsin Pre Nationals
Oct 13, 2018
25:35.3
Paul Short Open
Sep 29, 2018
10k
Top↑
30:21.6
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2022
30:59.8
NCAA Division I Northeast Region Cross Country Championships
Nov 12, 2021
4.97 Mile
Top↑
25:59.4
Riverhawk Invite
Sep 8, 2018
5 Mile
Top↑
24:26.0
UMass Dartmouth Cross Country Invitational
Sep 17, 2022
23:54.8
2021 UMass Dartmouth Cross Country Invitational
Sep 18, 2021
24:50.0
Spider Patriot Cross Classic
Feb 20, 2021
2023 Outdoors
5000 Meters
14:30.18
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
15:04.13
2023 America East Outdoor Championships
May 6- 7, 2023
14:23.40
Duke Invitational
April 6- 8, 2023
10,000 Meters
30:56.79
2023 America East Outdoor Championships
May 6- 7, 2023
DNF
Virginia Challenge
April 20-22, 2023
29:43.40
Raleigh Relays
March 23-25, 2023
2023 Indoors
Mile
4:08.57
2023 America East Indoor Championships
February 18-19, 2023
4:07.08
2023 Boston University Battle in Beantown
January 21, 2023
3000 Meters
8:27.66
2023 America East Indoor Championships
February 18-19, 2023
8:10.12
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
8:14.23
2023 Boston University John Thomas Terrier Classic
January 27-28, 2023
5000 Meters
14:35.02
2023 America East Indoor Championships
February 18-19, 2023
2022 Indoors
Mile
4:08.98
2022 Boston University Battle in Beantown
January 22, 2022
4:11.68
URI Invitational
January 15, 2022
3000 Meters
8:15.75
2022 America East Indoor Track & Field Championships
February 25-26, 2022
8:14.69
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
8:25.43
Beantown Challenge
January 8, 2022
5000 Meters
14:11.65
2022 Boston University Sharon Colyear Danville Season Opener
December 3, 2022
14:19.79
2022 America East Indoor Track & Field Championships
February 25-26, 2022
DNF
2022 Boston University John Thomas Terrier Classic (Sunday)
January 30, 2022
2022 XC
8k
23:41.6
America East Conference Cross Country Championships
October 29, 2022
24:35.5
IC4A/ECAC XC Championship
October 14, 2022
23:33.5
Lehigh Paul Short Run (College)
September 30, 2022
10k
30:21.6
NCAA Division I Northeast Region Cross Country Championships
November 11, 2022
5 Mile
24:26.0
UMass Dartmouth Cross Country Invitational
September 17, 2022
2022 Outdoors
5000 Meters
14:09.69
IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2022
14:21.85
2022 America East Outdoor Championships
May 7- 8, 2022
14:15.96
2022 Friar Invitational
April 8, 2022
10,000 Meters
31:01.89
2022 America East Outdoor Championships
May 7- 8, 2022
30:16.70
Virginia Challenge
April 22-23, 2022
DNF
Raleigh Relays
March 24-26, 2022
2021 XC
7.5k
22:51.6
UNH vs UMass-Lowell vs Rhode Island
February 6, 2021
8k
24:07.3
2021 America East X-C Championships
October 29, 2021
24:48.4
Wisconsin Nuttycombe Invitational
October 15, 2021
24:08.0
Lehigh Paul Short Run (college)
October 1, 2021
24:44.4
America East Cross Country Championships
March 5, 2021
10k
30:59.8
NCAA Division I Northeast Region Cross Country Championships
November 12, 2021
5 Mile
23:54.8
2021 UMass Dartmouth Cross Country Invitational
September 18, 2021
24:50.0
Spider Patriot Cross Classic
February 20, 2021
2021 Outdoors
Mile
4:17.22
Ocean State Invitational
April 9, 2021
5000 Meters
14:33.36
America East Outdoor Track & Field Championships
May 1- 2, 2021
14:20.13
2021 Colonial Relays
April 2- 3, 2021
10,000 Meters
DNF
IC4A/ECAC Outdoor Track & Field Championships
May 14-16, 2021
32:19.70
America East Outdoor Track & Field Championships
May 1- 2, 2021
29:56.20
Virginia Challenge
April 16-17, 2021
2020 Indoors
Mile
4:22.53
2020 BU David Hemery Valentine Invitational
February 14-15, 2020
4:15.15
Boston University Multi-Team Meet
January 18, 2020
3000 Meters
8:37.47
2020 America East Indoor Championships
February 21-22, 2020
8:24.65
Boston University Bruce Lehane Scarlet and White Invite
February 1, 2020
8:29.23
Boston University John Thomas Terrier Classic
January 24-25, 2020
8:47.98
Beantown Challenge
January 10-11, 2020
5000 Meters
14:44.36
2020 America East Indoor Championships
February 21-22, 2020
2019 XC
5k
15:36.5
17th Annual CCSU Mini Meet
October 25, 2019
8k
25:57.2
Princeton Cross Country Invitational
October 19, 2019
26:48.1
Lehigh Paul Short Run (College)
October 5, 2019
28:14.3
Coast-to-Coast Battle in Beantown
September 20, 2019
2019 Outdoors
1500 Meters
4:08.05
UMass Lowell Invitational
March 30, 2019
5000 Meters
15:46.64
Ocean State Invitational
April 12-13, 2019
2019 Indoors
Mile
4:25.34
Boston University Last Chance Qualifier
February 24, 2019
4:20.79
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
4:17.77
Boston University Multi-Team Meet
January 19, 2019
3000 Meters
8:49.53
Boston University Bruce Lehane Scarlet and White Invitationa
February 2, 2019
8:52.23
2019 Beantown Challenge
January 12, 2019
2018 XC
5k
15:36.5
16th Annual CCSU Mini Meet
October 19, 2018
8k
26:35.5
Wisconsin Pre Nationals
October 13, 2018
25:35.3
Paul Short Open
September 29, 2018
4.97 Mile
25:59.4
Riverhawk Invite
September 8, 2018
1500 Meters (Outdoors)
2019
4:08.05
UMass Lowell Invitational
(Mar 30, 2019)
Mile (Outdoors)
2021
4:17.22
Ocean State Invitational
(Apr 9, 2021)
5000 Meters (Outdoors)
2023
14:23.40
Duke Invitational
(Apr 6- 8, 2023)
2022
14:09.69
IC4A/ECAC Outdoor Track & Field Championships
(May 13-15, 2022)
2021
14:20.13
2021 Colonial Relays
(Apr 2- 3, 2021)
2019
15:46.64
Ocean State Invitational
(Apr 12-13, 2019)
10,000 Meters (Outdoors)
2023
29:43.40
Raleigh Relays
(Mar 23-25, 2023)
2022
30:16.70
Virginia Challenge
(Apr 22-23, 2022)
2021
29:56.20
Virginia Challenge
(Apr 16-17, 2021)
Mile (Indoors)
2023
4:07.08
2023 Boston University Battle in Beantown
(Jan 21, 2023)
2022
4:08.98
2022 Boston University Battle in Beantown
(Jan 22, 2022)
2020
4:15.15
Boston University Multi-Team Meet
(Jan 18, 2020)
2019
4:17.77
Boston University Multi-Team Meet
(Jan 19, 2019)
3000 Meters (Indoors)
2023
8:10.12
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
2022
8:14.69
2022 Boston University David Hemery Valentine Invitational
(Feb 11-12, 2022)
2020
8:24.65
Boston University Bruce Lehane Scarlet and White Invite
(Feb 1, 2020)
2019
8:49.53
Boston University Bruce Lehane Scarlet and White Invitationa
(Feb 2, 2019)
5000 Meters (Indoors)
2023
14:35.02
2023 America East Indoor Championships
(Feb 18-19, 2023)
2022
14:11.65
2022 Boston University Sharon Colyear Danville Season Opener
(Dec 3, 2022)
2020
14:44.36
2020 America East Indoor Championships
(Feb 21-22, 2020)
5k (XC)
2019
15:36.5
17th Annual CCSU Mini Meet
Oct 25, 2019
2018
15:36.5
16th Annual CCSU Mini Meet
Oct 19, 2018
7.5k (XC)
2021
22:51.6
UNH vs UMass-Lowell vs Rhode Island
Feb 6, 2021
8k (XC)
2022
23:33.5
Lehigh Paul Short Run (College)
Sep 30, 2022
2021
24:07.3
2021 America East X-C Championships
Oct 29, 2021
2019
25:57.2
Princeton Cross Country Invitational
Oct 19, 2019
2018
25:35.3
Paul Short Open
Sep 29, 2018
10k (XC)
2022
30:21.6
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2022
2021
30:59.8
NCAA Division I Northeast Region Cross Country Championships
Nov 12, 2021
4.97 Mile (XC)
2018
25:59.4
Riverhawk Invite
Sep 8, 2018
5 Mile (XC)
2022
24:26.0
UMass Dartmouth Cross Country Invitational
Sep 17, 2022
2021
23:54.8
2021 UMass Dartmouth Cross Country Invitational
Sep 18, 2021