College Bests

3000 5000
10,000 5K (XC)
6K (XC)  

NJAC Indoor Track & Field Championships    Feb 24, 2020
5000 19:18.41 3rd (F)
Mets Indoor Track & Field Championships    Jan 30-31, 2020
5000 19:49.05 10th (F)
Ramapo College Indoor Opener    Jan 17, 2020
3000 11:26.76 9th (F)
2019 TCNJ Indoor Open    Dec 7, 2019
5000 19:50.98 4th (F)
NJAC Cross Country Championships    Nov 2, 2019
6k 23:53.5 12th
Connecticut College XC Invitational    Oct 19, 2019
6k 24:09.3 163rd
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 24:16.8 109th
NJAIAW/Osprey Open    Sep 21, 2019
6k 25:36.8 22nd
DII/DIII Challenge    Sep 14, 2019
6k 26:06.7 80th
Ramapo College XC Season Opener 2019    Aug 30, 2019
5k 22:39.3 18th
NJAC Outdoor Track & Field Championships    May 4- 5, 2019
10,000 42:06.77 5th (F)
NJAC Indoor Track & Field Championships    Feb 18, 2019
5000 20:22.36 10th (F)
4x800 11:07.00 6th (F)
NYC Gotham Cup    Jan 18, 2019
3000 11:47.07 26th (F)
Ramapo College Season Opener    Jan 11, 2019
5000 20:47.26 3rd (F)
Paul Short White    Sep 29, 2018
6k 25:37.8 118th
NJAIAW/Osprey Open    Sep 22, 2018
6k 25:36.8 22nd
Bill Fritz Invitational    Sep 15, 2018
6k 25:36.4 50th
Ramapo College XC Season Opener    Aug 31, 2018
5k 21:43.0 20th
NJAC Outdoor Track & Field Championships    May 5- 6, 2018
5000 19:35.75 11th (F)
Greyhound Invitational    Apr 20-21, 2018
5000 19:38.60 9th (F)
Coach Pollard Invitational    Apr 13-14, 2018
5000 20:24.13 16th (F)
2018 TCNJ Invite    Apr 6- 8, 2018
3000 11:46.87 9th (F)
Ramapo College Track & Field Invitational    Mar 30-31, 2018
5000 20:20.61 16th (F)
Bill Fritz Invitational    Sep 16, 2017
6k 25:36.4 50th
3000 Meters (Outdoor)
Top↑
2018 TCNJ Invite Apr 6- 8, 2018
3000 Meters (Indoor)
Top↑
Ramapo College Indoor Opener Jan 17, 2020
NYC Gotham Cup Jan 18, 2019
5000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 5- 6, 2018
Greyhound Invitational Apr 20-21, 2018
Coach Pollard Invitational Apr 13-14, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
5000 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 24, 2020
Mets Indoor Track & Field Championships Jan 30-31, 2020
2019 TCNJ Indoor Open Dec 7, 2019
NJAC Indoor Track & Field Championships Feb 18, 2019
Ramapo College Season Opener Jan 11, 2019
10,000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4- 5, 2019
4 x 800 Relay (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 18, 2019
5k
Top↑
Ramapo College XC Season Opener 2019 Aug 30, 2019
Ramapo College XC Season Opener Aug 31, 2018
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
NJAC Cross Country Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NJAIAW/Osprey Open Sep 21, 2019
DII/DIII Challenge Sep 14, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
New Jersey Athletic Conference Cross Country Championships Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
Paul Short White Sep 29, 2018
NJAIAW/Osprey Open Sep 22, 2018
Bill Fritz Invitational Sep 15, 2018
Bill Fritz Invitational Sep 16, 2017

2020 Indoors

2019 Indoors

3000 Meters
NYC Gotham Cup January 18, 2019
5000 Meters
2019 TCNJ Indoor Open December 7, 2019
NJAC Indoor Track & Field Championships February 18, 2019
Ramapo College Season Opener January 11, 2019
4 x 800 Relay
NJAC Indoor Track & Field Championships February 18, 2019

2019 XC

2019 Outdoors

10,000 Meters
NJAC Outdoor Track & Field Championships May 4- 5, 2019

2018 XC

2018 Outdoors

2017 XC

6k
Bill Fritz Invitational September 16, 2017
3000 Meters (Indoors)
2020  
(Jan 17, 2020)
2019  
(Jan 18, 2019)
5000 Meters (Indoors)
2020  
2019  
(Dec 7, 2019)
5k (XC)
2019  
2018  
6k (XC)
2019  
2018  
2017  
Sep 16, 2017
3000 Meters (Outdoors)
2018  
(Apr 6- 8, 2018)
5000 Meters (Outdoors)
2018  
10,000 Meters (Outdoors)
2019