ASHLAN BEST (SO-2)

STANFORD

College Bests

60
200
23.44 (-0.1)
100
11.64 (-0.1)
400
2019 Pac-12 Track & Field Championships    05/11 - May 12, 2019
200 23.79 (0.1) 10th  (F)
400 53.50 9th  (F)
400 53.15 6th  (P)
4x400 3:40.04 5th  (F)
Payton Jordan Invitational    May 02, 2019
400 54.02 1st  (F)
National Relay Championships    04/26 - Apr 27, 2019
100 FS (0.8)  
200 23.83 (0.5) 13th  (F)
4x400 3:42.79 9th  (F)
Cardinal Classic    04/19 - Apr 20, 2019
100 11.73 (1.7) 1st  (F)
4x400 3:40.26 1st  (F)
Big Meet    Apr 06, 2019
4x100 47.58 2nd  (F)
4x400 3:46.53 1st  (F)
Stanford Invitational    03/29 - Mar 30, 2019
100 11.64 (-0.1) 3rd  (F)
100 11.73 (-0.4) 2nd  (P)
200 23.44 (-0.1) 2nd  (F)
4x100 DNF  
4x400 3:38.63 2nd  (F)
2019 Hornet Invitational    03/15 - Mar 16, 2019
100 11.89w (2.1) 7th  (F)
200 23.49 (1.6) 1st  (F)
2019 MPSF Indoor Track & Field Championships    02/22 - Feb 23, 2019
4x400 3:40.78 4th  (F)
DMR 11:02.50 2nd  (F)
2019 Alex Wilson Invitational    Feb 16, 2019
DMR 11:04.30 6th  (F)
Don Kirby Elite Invitational    02/08 - Feb 09, 2019
60 7.67 6th  (F)
60 7.72 20th  (P)
200 24.25 16th  (F)
4x400 3:40.71 2nd  (F)
2019 UW Invitational    01/25 - Jan 26, 2019
60 7.65 8th  (F)
60 7.64 6th  (P)
200 24.47 1st  (F)
2019 UW Preview    Jan 12, 2019
60 7.55 2nd  (P)
60 7.55 5th  (F)
60 7.60 8th  (P)
4x400 3:45.76 1st  (F)
↓Competing for Canada ↓
IAAF World U20 Championships    07/10 - Jul 15, 2018
200 23.67 (0.2) 9th  (P)
200 23.62 (1.1) 10th  (P)
400 53.59 8th  (F)
400 53.24 7th  (P)
400 53.91 14th  (P)
↓Competing for Stanford ↓
NCAA Division I Outdoor Championships    06/06 - Jun 09, 2018
4x400 3:34.26 13th  (P)
NCAA West Preliminary Round    05/24 - May 26, 2018
200 23.78 (0.8) 27th  (P)
400 54.61 32nd  (P)
4x400 3:31.39 4th  (P)
2018 Pac-12 Track & Field Championships    05/12 - May 13, 2018
200 23.81 (1.4) 12th  (P)
400 54.36 11th  (P)
4x400 3:33.64 3rd  (F)
National Relay Championships    04/27 - Apr 28, 2018
200 24.53w (2.3) 26th  (F)
4x100 45.55 11th  (F)
1600SMR 3:41.59 1st  (F)
2018 Cardinal Classic    04/20 - Apr 21, 2018
200 24.39 (0.4) 2nd  (F)
400 53.96 4th  (F)
4x100 45.51 1st  (F)
2018 Big Meet    Apr 07, 2018
100 11.80 (-0.3) 2nd  (F)
200 23.81 (-0.6) 1st  (F)
4x100 45.66 1st  (F)
Stanford Invitational    03/30 - Mar 31, 2018
100 11.78 (0.7) 4th  (F)
100 11.86 (0.4) 4th  (P)
4x100 45.89 1st  (F)
4x400 3:35.96 1st  (F)
Sacramento State Hornet Invitational    03/16 - Mar 17, 2018
100 11.90 (1.4) 1st  (F)
200 24.28 (-0.5) 1st  (F)
MPSF Indoor Track & Field Championships    02/23 - Feb 24, 2018
60 7.72 31st  (P)
200 24.29 13th  (F)
4x400 3:35.34 1st  (F)
Don Kirby Elite    02/09 - Feb 10, 2018
60 7.70 17th  (P)
200 24.16 12th  (F)
4x400 3:34.73 2nd  (F)
Michigan Power 5 Invitational    02/02 - Feb 03, 2018
200 24.24 8th  (F)
4x400 3:40.50 3rd  (F)
2018 UW Preview    Jan 13, 2018
60 7.68 8th  (P)
60 7.71 18th  (P)
4x400 3:41.54 1st  (F)
60 Meters (Indoor)
Top↑
Don Kirby Elite Invitational 02/08 - Feb 09, 2019
Don Kirby Elite Invitational 02/08 - Feb 09, 2019
2019 UW Invitational 01/25 - Jan 26, 2019
2019 UW Invitational 01/25 - Jan 26, 2019
2019 UW Preview Jan 12, 2019
2019 UW Preview Jan 12, 2019
2019 UW Preview Jan 12, 2019
MPSF Indoor Track & Field Championships 02/23 - Feb 24, 2018
Don Kirby Elite 02/09 - Feb 10, 2018
2018 UW Preview Jan 13, 2018
2018 UW Preview Jan 13, 2018
100 Meters (Outdoor)
Top↑
FS (0.8)
National Relay Championships 04/26 - Apr 27, 2019
11.73 (1.7)
Cardinal Classic 04/19 - Apr 20, 2019
11.64 (-0.1)
Stanford Invitational 03/29 - Mar 30, 2019
11.73 (-0.4)
Stanford Invitational 03/29 - Mar 30, 2019
11.89w (2.1)
2019 Hornet Invitational 03/15 - Mar 16, 2019
11.80 (-0.3)
2018 Big Meet Apr 07, 2018
11.78 (0.7)
Stanford Invitational 03/30 - Mar 31, 2018
11.86 (0.4)
Stanford Invitational 03/30 - Mar 31, 2018
11.90 (1.4)
Sacramento State Hornet Invitational 03/16 - Mar 17, 2018
200 Meters (Outdoor)
Top↑
23.79 (0.1)
2019 Pac-12 Track & Field Championships 05/11 - May 12, 2019
23.83 (0.5)
National Relay Championships 04/26 - Apr 27, 2019
23.44 (-0.1)
Stanford Invitational 03/29 - Mar 30, 2019
23.49 (1.6)
2019 Hornet Invitational 03/15 - Mar 16, 2019
23.67 (0.2)
* for Canada
IAAF World U20 Championships 07/10 - Jul 15, 2018
23.62 (1.1)
* for Canada
IAAF World U20 Championships 07/10 - Jul 15, 2018
23.78 (0.8)
NCAA West Preliminary Round 05/24 - May 26, 2018
23.81 (1.4)
2018 Pac-12 Track & Field Championships 05/12 - May 13, 2018
24.53w (2.3)
National Relay Championships 04/27 - Apr 28, 2018
24.39 (0.4)
2018 Cardinal Classic 04/20 - Apr 21, 2018
23.81 (-0.6)
2018 Big Meet Apr 07, 2018
24.28 (-0.5)
Sacramento State Hornet Invitational 03/16 - Mar 17, 2018
200 Meters (Indoor)
Top↑
Don Kirby Elite Invitational 02/08 - Feb 09, 2019
2019 UW Invitational 01/25 - Jan 26, 2019
MPSF Indoor Track & Field Championships 02/23 - Feb 24, 2018
Don Kirby Elite 02/09 - Feb 10, 2018
Michigan Power 5 Invitational 02/02 - Feb 03, 2018
400 Meters (Outdoor)
Top↑
2019 Pac-12 Track & Field Championships 05/11 - May 12, 2019
2019 Pac-12 Track & Field Championships 05/11 - May 12, 2019
Payton Jordan Invitational May 02, 2019
* for Canada
IAAF World U20 Championships 07/10 - Jul 15, 2018
* for Canada
IAAF World U20 Championships 07/10 - Jul 15, 2018
* for Canada
IAAF World U20 Championships 07/10 - Jul 15, 2018
NCAA West Preliminary Round 05/24 - May 26, 2018
2018 Pac-12 Track & Field Championships 05/12 - May 13, 2018
2018 Cardinal Classic 04/20 - Apr 21, 2018

2019 Outdoors

100 Meters
FS (0.8)
National Relay Championships 04/26 - Apr 27, 2019
11.73 (1.7)
Cardinal Classic 04/19 - Apr 20, 2019
11.64 (-0.1)
Stanford Invitational 03/29 - Mar 30, 2019
11.73 (-0.4)
Stanford Invitational 03/29 - Mar 30, 2019
11.89w (2.1)
2019 Hornet Invitational 03/15 - Mar 16, 2019
200 Meters
23.79 (0.1)
2019 Pac-12 Track & Field Championships 05/11 - May 12, 2019
23.83 (0.5)
National Relay Championships 04/26 - Apr 27, 2019
23.44 (-0.1)
Stanford Invitational 03/29 - Mar 30, 2019
23.49 (1.6)
2019 Hornet Invitational 03/15 - Mar 16, 2019
400 Meters
2019 Pac-12 Track & Field Championships 05/11 - May 12, 2019
2019 Pac-12 Track & Field Championships 05/11 - May 12, 2019
Payton Jordan Invitational May 02, 2019
4 x 100 Relay
Big Meet Apr 06, 2019
DNF
Stanford Invitational 03/29 - Mar 30, 2019
4 x 400 Relay
2019 Pac-12 Track & Field Championships 05/11 - May 12, 2019
National Relay Championships 04/26 - Apr 27, 2019
Cardinal Classic 04/19 - Apr 20, 2019
Big Meet Apr 06, 2019
Stanford Invitational 03/29 - Mar 30, 2019

2019 Indoors

60 Meters
Don Kirby Elite Invitational 02/08 - Feb 09, 2019
Don Kirby Elite Invitational 02/08 - Feb 09, 2019
2019 UW Invitational 01/25 - Jan 26, 2019
2019 UW Invitational 01/25 - Jan 26, 2019
2019 UW Preview Jan 12, 2019
2019 UW Preview Jan 12, 2019
2019 UW Preview Jan 12, 2019
200 Meters
Don Kirby Elite Invitational 02/08 - Feb 09, 2019
2019 UW Invitational 01/25 - Jan 26, 2019
4 x 400 Relay
2019 MPSF Indoor Track & Field Championships 02/22 - Feb 23, 2019
Don Kirby Elite Invitational 02/08 - Feb 09, 2019
2019 UW Preview Jan 12, 2019
Distance Medley Relay
2019 MPSF Indoor Track & Field Championships 02/22 - Feb 23, 2019
2019 Alex Wilson Invitational Feb 16, 2019

2018 Outdoors

100 Meters
11.80 (-0.3)
2018 Big Meet Apr 07, 2018
11.78 (0.7)
Stanford Invitational 03/30 - Mar 31, 2018
11.86 (0.4)
Stanford Invitational 03/30 - Mar 31, 2018
11.90 (1.4)
Sacramento State Hornet Invitational 03/16 - Mar 17, 2018
200 Meters
↓Competing for Canada ↓
23.67 (0.2)
IAAF World U20 Championships 07/10 - Jul 15, 2018
23.62 (1.1)
IAAF World U20 Championships 07/10 - Jul 15, 2018
23.78 (0.8)
NCAA West Preliminary Round 05/24 - May 26, 2018
23.81 (1.4)
2018 Pac-12 Track & Field Championships 05/12 - May 13, 2018
24.53w (2.3)
National Relay Championships 04/27 - Apr 28, 2018
24.39 (0.4)
2018 Cardinal Classic 04/20 - Apr 21, 2018
23.81 (-0.6)
2018 Big Meet Apr 07, 2018
24.28 (-0.5)
Sacramento State Hornet Invitational 03/16 - Mar 17, 2018
400 Meters
IAAF World U20 Championships 07/10 - Jul 15, 2018
IAAF World U20 Championships 07/10 - Jul 15, 2018
IAAF World U20 Championships 07/10 - Jul 15, 2018
NCAA West Preliminary Round 05/24 - May 26, 2018
2018 Pac-12 Track & Field Championships 05/12 - May 13, 2018
2018 Cardinal Classic 04/20 - Apr 21, 2018
4 x 100 Relay
National Relay Championships 04/27 - Apr 28, 2018
2018 Cardinal Classic 04/20 - Apr 21, 2018
2018 Big Meet Apr 07, 2018
Stanford Invitational 03/30 - Mar 31, 2018
4 x 400 Relay
NCAA Division I Outdoor Championships 06/06 - Jun 09, 2018
NCAA West Preliminary Round 05/24 - May 26, 2018
2018 Pac-12 Track & Field Championships 05/12 - May 13, 2018
Stanford Invitational 03/30 - Mar 31, 2018
Sprint Medley Relay
National Relay Championships 04/27 - Apr 28, 2018

2018 Indoors

60 Meters
MPSF Indoor Track & Field Championships 02/23 - Feb 24, 2018
Don Kirby Elite 02/09 - Feb 10, 2018
2018 UW Preview Jan 13, 2018
2018 UW Preview Jan 13, 2018
200 Meters
MPSF Indoor Track & Field Championships 02/23 - Feb 24, 2018
Don Kirby Elite 02/09 - Feb 10, 2018
Michigan Power 5 Invitational 02/02 - Feb 03, 2018
4 x 400 Relay
MPSF Indoor Track & Field Championships 02/23 - Feb 24, 2018
Don Kirby Elite 02/09 - Feb 10, 2018
Michigan Power 5 Invitational 02/02 - Feb 03, 2018
2018 UW Preview Jan 13, 2018
60 Meters (Indoor)
2019  
Jan 12, 2019
2018  
Jan 13, 2018
100 Meters (Outdoor)
2019  
11.64 (-0.1)
03/29 - Mar 30, 2019
2018  
11.78 (0.7)
03/30 - Mar 31, 2018
200 Meters (Outdoor)
2019  
23.44 (-0.1)
03/29 - Mar 30, 2019
2018  
23.78 (0.8)
05/24 - May 26, 2018
200 Meters (Indoor)
2019  
02/08 - Feb 09, 2019
2018  
02/09 - Feb 10, 2018
400 Meters (Outdoor)
2019  
05/11 - May 12, 2019
2018  
04/20 - Apr 21, 2018