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JAMES BETTS (SR-4)
ROBERTS WESLEYAN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
600
1:28.30
800
1:56.38
1500
3:50.59
MILE
4:19.43
3000
8:32.81
5000
15:16.23
5K (XC)
15:58.8
6K (XC)
19:54.9
8K (XC)
25:19.2
10K (XC)
31:43.9
5K (XC)
15:58.8
6K (XC)
19:54.9
8K (XC)
25:19.2
10K (XC)
31:43.9
600
1:28.30
800
1:56.38
MILE
4:19.43
3000
8:32.81
5000
15:26.34
800
1:56.38
1500
3:50.59
5000
15:16.23
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Harrison Dillard Twilight
May 13, 2022
1500
3:52.27
2nd (F)
5000
15:33.84
12th (F)
ECC Outdoor Track and Field Championships
May 8, 2022
1500
4:01.80
1st (F)
4x800
8:02.87
1st (F)
Talon Invitational
Apr 29, 2022
1500
3:52.52
1st (F)
Jesse Owens Track Classic
Apr 22-23, 2022
800
1:56.72
26th (F)
1500
3:53.53
11th (F)
Bison Outdoor Classic
Apr 14-16, 2022
1500
3:55.81
55th (F)
2022 Colonial Relays
Mar 31-Apr 2, 2022
1500
3:58.78
17th (F)
Redhawk Invitational
Mar 17, 2022
800
2:00.06
1st (F)
1500
3:59.46
1st (F)
4x400
3:53.73
7th (F)
2022 ECC Indoor Track & Field Championships
Feb 26, 2022
3000
9:14.55
9th (F)
5000
15:50.82
5th (F)
GVSU Big Meet-SATURDAY
Feb 12, 2022
Mile
4:19.43
5th (F)
GVSU Big Meet-FRIDAY
Feb 11, 2022
3000
8:32.81
1st (F)
RIT January Friday Meet
Jan 28, 2022
Mile
4:29.42
1st (F)
3000
9:45.14
4th (F)
4x400
3:47.93
5th (F)
Highlander Invitational
Jan 22, 2022
3000
9:16.71
10th (F)
4x400
3:39.08
3rd (F)
Houghton December Classic
Dec 3, 2021
3000
8:56.32
1st (F)
5000
15:26.34
1st (F)
NCAA Division II East Region Cross Country Championships
Nov 6, 2021
10k
31:43.9
11th
East Coast Conference Cross Country Championships
Oct 23, 2021
8k
25:47.3
1st
54'th R. K. Munsey Cross Country Invitational
Oct 15, 2021
8k
25:39.9
2nd
Louisville Classic
Oct 1- 2, 2021
8k
25:20.7
152nd
Harry F. Anderson Invitational
Sep 25, 2021
8k
25:39.3
2nd
Fredonia State XC Invitational
Sep 4, 2021
6k
19:54.9
2nd
Redhawk Capstone Meet
May 14, 2021
1500
3:50.59
4th (F)
5000
15:32.17
14th (F)
ECC Outdoor Track and Field Championships
May 1, 2021
1500
4:09.32
2nd (F)
5000
15:16.23
1st (F)
St. John Fisher Cardinal Classic
Apr 23, 2021
1500
3:55.25
1st (F)
4x400
3:35.52
5th (F)
Redhawk Invitational (Invitational Events)
Apr 16, 2021
1500
3:54.03
2nd (F)
5000
DNF
4x400
3:43.67
3rd (F)
Alfred State Early Season Track & Field Invitational
Apr 9, 2021
800
1:59.78
6th (F)
1500
3:59.97
1st (F)
4x400
3:38.89
4th (F)
Nazareth COVID Tri
Feb 27, 2021
3000
8:49.55
2nd (F)
ECC Indoor Track & Field Championships
Feb 22, 2020
3000
9:12.91
7th (F)
DMR
10:24.89
2nd (F)
GVSU Big Meet (Saturday)
Feb 15, 2020
3000
8:39.42
10th (F)
SPIRE Midwest Indoor T&F Open
Jan 24-25, 2020
800
2:05.79
44th (F)
Mile
4:30.18
26th (F)
RIT Tiger Invitational
Jan 18, 2020
3000
9:20.00
15th (F)
NCAA Division II Cross Country Championships
Nov 23, 2019
10k
32:24.4
179th
NCAA Division II East Region Cross Country Championships
Nov 9, 2019
10k
32:40.1
25th
East Coast Conference Championsips
Oct 26, 2019
8k
27:22.6
7th
Louisville Classic
Oct 5, 2019
8k
25:19.2
142nd
Harry F. Anderson Invitational
Sep 21, 2019
8k
26:36.3
13th
Hamilton College Short Course
Sep 7, 2019
5k
15:58.8
14th
NCCAA Outdoor Track & Field Championships
May 8-10, 2019
800
1:57.08
4th (F)
1500
3:59.85
2nd (F)
4x800
7:43.12
1st (F)
53rd Annual Hillsdale "GINA" Relays
Apr 25-27, 2019
1500
3:57.33
12th (F)
2019 ECC Outdoor Championships
Apr 20, 2019
800
1:56.38
2nd (F)
4x800
8:15.05
1st (F)
Bison Outdoor Classic
Apr 13-14, 2019
1500
3:58.06
21st (F)
Geneseo Early Season Invitational
Mar 29-30, 2019
800
2:00.24
2nd (F)
ECC Indoor Track and Field Championship
Feb 16, 2019
Mile
4:29.14
3rd (F)
3000
9:18.00
6th (F)
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
Mile
4:29.01
222nd (F)
2019 Spire Midwest Open Indoor T&F Meet
Jan 25-26, 2019
3000
9:35.73
66th (F)
Highlander Invitational
Jan 18, 2019
600
1:28.30
11th (F)
Brockport Green Vs. Gold Alumni Multi and Invitational
Nov 30-Dec 1, 2018
3000
8:58.85
3rd (F)
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
6.21M
34:26.9
41st
East Coast Conference Championships
Nov 3, 2018
8k
26:45.6
8th
SRU - Pre-Nationals
Oct 20, 2018
8k
27:46.8
127th
Louisville Classic
Sep 29, 2018
8k
26:27.2
95th
2018 Harry F. Anderson Invitational
Sep 22, 2018
8k
27:18.0
37th
Houghton Short Course Twilight
Aug 31, 2018
5k
17:51.8
46th
NCCAA Championship
May 10-11, 2018
800
1:57.72
12th (F)
1500
4:07.92
3rd (F)
4x800
8:02.39
5th (F)
Cardinal Classic 2018
Apr 28, 2018
800
1:57.00
3rd (F)
2018 ECC Outdoor Track & Field Championships
Apr 21, 2018
1500
4:06.95
1st (F)
4x800
8:02.50
1st (F)
Bison Outdoor Classic
Apr 14-15, 2018
1500
4:03.30
45th (F)
SUNY Geneseo Early Season Invitational
Mar 31, 2018
1500
4:09.45
10th (F)
ECC Indoor Track and Field Championships
Feb 23, 2018
800
2:05.06
6th (F)
4x400
3:35.74
7th (F)
DMR
10:50.52
3rd (F)
Highlander Invitational #2
Feb 10, 2018
800
2:05.97
9th (F)
RIT February Invitational
Feb 2, 2018
800
2:02.74
7th (F)
4x400
3:39.82
3rd (F)
Brockport Multi and Invitational
Jan 26-27, 2018
800
2:03.41
10th (F)
Highlander Invitational
Jan 19, 2018
Mile
4:46.08
8th (F)
Brockport Green vs. Gold Alumni Multi and Invitational
Dec 1- 2, 2017
800
2:03.73
2nd (F)
East Coast Conference Cross Country Championships
Oct 21, 2017
8k
27:20.4
18th
Canisius Alumni Classic
Oct 14, 2017
8k
28:36.7
29th
Harry F. Anderson Invitational
Sep 23, 2017
8k
29:16.2
58th
Highlander Short Course Twilight
Sep 1, 2017
5k
17:54.1
51st
QUICK LINKS:
600
800
1500
Mile
3000
5000
5k
6k
8k
10k
6.21 Mile
Choose an Event
600
800
1500
Mile
3000
5000
4x400
4x800
DMR
5k
6k
8k
10k
6.21 Mile
600 Meters (Indoor)
Top↑
1:28.30
Highlander Invitational
Jan 18, 2019
800 Meters (Outdoor)
Top↑
1:56.72
Jesse Owens Track Classic
Apr 22-23, 2022
2:00.06
Redhawk Invitational
Mar 17, 2022
1:59.78
Alfred State Early Season Track & Field Invitational
Apr 9, 2021
1:57.08
NCCAA Outdoor Track & Field Championships
May 8-10, 2019
1:56.38
2019 ECC Outdoor Championships
Apr 20, 2019
2:00.24
Geneseo Early Season Invitational
Mar 29-30, 2019
1:57.72
NCCAA Championship
May 10-11, 2018
1:57.00
Cardinal Classic 2018
Apr 28, 2018
800 Meters (Indoor)
Top↑
2:05.79
SPIRE Midwest Indoor T&F Open
Jan 24-25, 2020
2:05.06
ECC Indoor Track and Field Championships
Feb 23, 2018
2:05.97
Highlander Invitational #2
Feb 10, 2018
2:02.74
RIT February Invitational
Feb 2, 2018
2:03.41
Brockport Multi and Invitational
Jan 26-27, 2018
2:03.73
Brockport Green vs. Gold Alumni Multi and Invitational
Dec 1- 2, 2017
1500 Meters (Outdoor)
Top↑
3:52.27
Harrison Dillard Twilight
May 13, 2022
4:01.80
ECC Outdoor Track and Field Championships
May 8, 2022
3:52.52
Talon Invitational
Apr 29, 2022
3:53.53
Jesse Owens Track Classic
Apr 22-23, 2022
3:55.81
Bison Outdoor Classic
Apr 14-16, 2022
3:58.78
2022 Colonial Relays
Mar 31-Apr 2, 2022
3:59.46
Redhawk Invitational
Mar 17, 2022
3:50.59
Redhawk Capstone Meet
May 14, 2021
4:09.32
ECC Outdoor Track and Field Championships
May 1, 2021
3:55.25
St. John Fisher Cardinal Classic
Apr 23, 2021
3:54.03
Redhawk Invitational (Invitational Events)
Apr 16, 2021
3:59.97
Alfred State Early Season Track & Field Invitational
Apr 9, 2021
3:59.85
NCCAA Outdoor Track & Field Championships
May 8-10, 2019
3:57.33
53rd Annual Hillsdale "GINA" Relays
Apr 25-27, 2019
3:58.06
Bison Outdoor Classic
Apr 13-14, 2019
4:07.92
NCCAA Championship
May 10-11, 2018
4:06.95
2018 ECC Outdoor Track & Field Championships
Apr 21, 2018
4:03.30
Bison Outdoor Classic
Apr 14-15, 2018
4:09.45
SUNY Geneseo Early Season Invitational
Mar 31, 2018
Mile (Indoor)
Top↑
4:19.43
GVSU Big Meet-SATURDAY
Feb 12, 2022
4:29.42
RIT January Friday Meet
Jan 28, 2022
4:30.18
SPIRE Midwest Indoor T&F Open
Jan 24-25, 2020
4:29.14
ECC Indoor Track and Field Championship
Feb 16, 2019
4:29.01
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
4:46.08
Highlander Invitational
Jan 19, 2018
3000 Meters (Indoor)
Top↑
9:14.55
2022 ECC Indoor Track & Field Championships
Feb 26, 2022
8:32.81
GVSU Big Meet-FRIDAY
Feb 11, 2022
9:45.14
RIT January Friday Meet
Jan 28, 2022
9:16.71
Highlander Invitational
Jan 22, 2022
8:56.32
Houghton December Classic
Dec 3, 2021
8:49.55
Nazareth COVID Tri
Feb 27, 2021
9:12.91
ECC Indoor Track & Field Championships
Feb 22, 2020
8:39.42
GVSU Big Meet (Saturday)
Feb 15, 2020
9:20.00
RIT Tiger Invitational
Jan 18, 2020
9:18.00
ECC Indoor Track and Field Championship
Feb 16, 2019
9:35.73
2019 Spire Midwest Open Indoor T&F Meet
Jan 25-26, 2019
8:58.85
Brockport Green Vs. Gold Alumni Multi and Invitational
Nov 30-Dec 1, 2018
5000 Meters (Outdoor)
Top↑
15:33.84
Harrison Dillard Twilight
May 13, 2022
15:32.17
Redhawk Capstone Meet
May 14, 2021
15:16.23
ECC Outdoor Track and Field Championships
May 1, 2021
DNF
Redhawk Invitational (Invitational Events)
Apr 16, 2021
5000 Meters (Indoor)
Top↑
15:50.82
2022 ECC Indoor Track & Field Championships
Feb 26, 2022
15:26.34
Houghton December Classic
Dec 3, 2021
4 x 400 Relay (Outdoor)
Top↑
3:53.73
Redhawk Invitational
Mar 17, 2022
3:35.52
St. John Fisher Cardinal Classic
Apr 23, 2021
3:43.67
Redhawk Invitational (Invitational Events)
Apr 16, 2021
3:38.89
Alfred State Early Season Track & Field Invitational
Apr 9, 2021
4 x 400 Relay (Indoor)
Top↑
3:47.93
RIT January Friday Meet
Jan 28, 2022
3:39.08
Highlander Invitational
Jan 22, 2022
3:35.74
ECC Indoor Track and Field Championships
Feb 23, 2018
3:39.82
RIT February Invitational
Feb 2, 2018
4 x 800 Relay (Outdoor)
Top↑
8:02.87
ECC Outdoor Track and Field Championships
May 8, 2022
7:43.12
NCCAA Outdoor Track & Field Championships
May 8-10, 2019
8:15.05
2019 ECC Outdoor Championships
Apr 20, 2019
8:02.39
NCCAA Championship
May 10-11, 2018
8:02.50
2018 ECC Outdoor Track & Field Championships
Apr 21, 2018
Distance Medley Relay (Indoor)
Top↑
10:24.89
ECC Indoor Track & Field Championships
Feb 22, 2020
10:50.52
ECC Indoor Track and Field Championships
Feb 23, 2018
5k
Top↑
15:58.8
Hamilton College Short Course
Sep 7, 2019
17:51.8
Houghton Short Course Twilight
Aug 31, 2018
17:54.1
Highlander Short Course Twilight
Sep 1, 2017
6k
Top↑
19:54.9
Fredonia State XC Invitational
Sep 4, 2021
8k
Top↑
25:47.3
East Coast Conference Cross Country Championships
Oct 23, 2021
25:39.9
54'th R. K. Munsey Cross Country Invitational
Oct 15, 2021
25:20.7
Louisville Classic
Oct 1- 2, 2021
25:39.3
Harry F. Anderson Invitational
Sep 25, 2021
27:22.6
East Coast Conference Championsips
Oct 26, 2019
25:19.2
Louisville Classic
Oct 5, 2019
26:36.3
Harry F. Anderson Invitational
Sep 21, 2019
26:45.6
East Coast Conference Championships
Nov 3, 2018
27:46.8
SRU - Pre-Nationals
Oct 20, 2018
26:27.2
Louisville Classic
Sep 29, 2018
27:18.0
2018 Harry F. Anderson Invitational
Sep 22, 2018
27:20.4
East Coast Conference Cross Country Championships
Oct 21, 2017
28:36.7
Canisius Alumni Classic
Oct 14, 2017
29:16.2
Harry F. Anderson Invitational
Sep 23, 2017
10k
Top↑
31:43.9
NCAA Division II East Region Cross Country Championships
Nov 6, 2021
32:24.4
NCAA Division II Cross Country Championships
Nov 23, 2019
32:40.1
NCAA Division II East Region Cross Country Championships
Nov 9, 2019
6.21 Mile
Top↑
34:26.9
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
2022 Outdoors
800 Meters
1:56.72
Jesse Owens Track Classic
April 22-23, 2022
2:00.06
Redhawk Invitational
March 17, 2022
1500 Meters
3:52.27
Harrison Dillard Twilight
May 13, 2022
4:01.80
ECC Outdoor Track and Field Championships
May 8, 2022
3:52.52
Talon Invitational
April 29, 2022
3:53.53
Jesse Owens Track Classic
April 22-23, 2022
3:55.81
Bison Outdoor Classic
April 14-16, 2022
3:58.78
2022 Colonial Relays
March 31-April 2, 2022
3:59.46
Redhawk Invitational
March 17, 2022
5000 Meters
15:33.84
Harrison Dillard Twilight
May 13, 2022
4 x 400 Relay
3:53.73
Redhawk Invitational
March 17, 2022
4 x 800 Relay
8:02.87
ECC Outdoor Track and Field Championships
May 8, 2022
2022 Indoors
Mile
4:19.43
GVSU Big Meet-SATURDAY
February 12, 2022
4:29.42
RIT January Friday Meet
January 28, 2022
3000 Meters
9:14.55
2022 ECC Indoor Track & Field Championships
February 26, 2022
8:32.81
GVSU Big Meet-FRIDAY
February 11, 2022
9:45.14
RIT January Friday Meet
January 28, 2022
9:16.71
Highlander Invitational
January 22, 2022
5000 Meters
15:50.82
2022 ECC Indoor Track & Field Championships
February 26, 2022
4 x 400 Relay
3:47.93
RIT January Friday Meet
January 28, 2022
3:39.08
Highlander Invitational
January 22, 2022
2021 Indoors
3000 Meters
8:56.32
Houghton December Classic
December 3, 2021
8:49.55
Nazareth COVID Tri
February 27, 2021
5000 Meters
15:26.34
Houghton December Classic
December 3, 2021
2021 XC
6k
19:54.9
Fredonia State XC Invitational
September 4, 2021
8k
25:47.3
East Coast Conference Cross Country Championships
October 23, 2021
25:39.9
54'th R. K. Munsey Cross Country Invitational
October 15, 2021
25:20.7
Louisville Classic
October 1- 2, 2021
25:39.3
Harry F. Anderson Invitational
September 25, 2021
10k
31:43.9
NCAA Division II East Region Cross Country Championships
November 6, 2021
2021 Outdoors
800 Meters
1:59.78
Alfred State Early Season Track & Field Invitational
April 9, 2021
1500 Meters
3:50.59
Redhawk Capstone Meet
May 14, 2021
4:09.32
ECC Outdoor Track and Field Championships
May 1, 2021
3:55.25
St. John Fisher Cardinal Classic
April 23, 2021
3:54.03
Redhawk Invitational (Invitational Events)
April 16, 2021
3:59.97
Alfred State Early Season Track & Field Invitational
April 9, 2021
5000 Meters
15:32.17
Redhawk Capstone Meet
May 14, 2021
15:16.23
ECC Outdoor Track and Field Championships
May 1, 2021
DNF
Redhawk Invitational (Invitational Events)
April 16, 2021
4 x 400 Relay
3:35.52
St. John Fisher Cardinal Classic
April 23, 2021
3:43.67
Redhawk Invitational (Invitational Events)
April 16, 2021
3:38.89
Alfred State Early Season Track & Field Invitational
April 9, 2021
2020 Indoors
800 Meters
2:05.79
SPIRE Midwest Indoor T&F Open
January 24-25, 2020
Mile
4:30.18
SPIRE Midwest Indoor T&F Open
January 24-25, 2020
3000 Meters
9:12.91
ECC Indoor Track & Field Championships
February 22, 2020
8:39.42
GVSU Big Meet (Saturday)
February 15, 2020
9:20.00
RIT Tiger Invitational
January 18, 2020
Distance Medley Relay
10:24.89
ECC Indoor Track & Field Championships
February 22, 2020
2019 XC
5k
15:58.8
Hamilton College Short Course
September 7, 2019
8k
27:22.6
East Coast Conference Championsips
October 26, 2019
25:19.2
Louisville Classic
October 5, 2019
26:36.3
Harry F. Anderson Invitational
September 21, 2019
10k
32:24.4
NCAA Division II Cross Country Championships
November 23, 2019
32:40.1
NCAA Division II East Region Cross Country Championships
November 9, 2019
2019 Outdoors
800 Meters
1:57.08
NCCAA Outdoor Track & Field Championships
May 8-10, 2019
1:56.38
2019 ECC Outdoor Championships
April 20, 2019
2:00.24
Geneseo Early Season Invitational
March 29-30, 2019
1500 Meters
3:59.85
NCCAA Outdoor Track & Field Championships
May 8-10, 2019
3:57.33
53rd Annual Hillsdale "GINA" Relays
April 25-27, 2019
3:58.06
Bison Outdoor Classic
April 13-14, 2019
4 x 800 Relay
7:43.12
NCCAA Outdoor Track & Field Championships
May 8-10, 2019
8:15.05
2019 ECC Outdoor Championships
April 20, 2019
2019 Indoors
600 Meters
1:28.30
Highlander Invitational
January 18, 2019
Mile
4:29.14
ECC Indoor Track and Field Championship
February 16, 2019
4:29.01
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
3000 Meters
9:18.00
ECC Indoor Track and Field Championship
February 16, 2019
9:35.73
2019 Spire Midwest Open Indoor T&F Meet
January 25-26, 2019
2018 Indoors
800 Meters
2:05.06
ECC Indoor Track and Field Championships
February 23, 2018
2:05.97
Highlander Invitational #2
February 10, 2018
2:02.74
RIT February Invitational
February 2, 2018
2:03.41
Brockport Multi and Invitational
January 26-27, 2018
Mile
4:46.08
Highlander Invitational
January 19, 2018
3000 Meters
8:58.85
Brockport Green Vs. Gold Alumni Multi and Invitational
November 30-December 1, 2018
4 x 400 Relay
3:35.74
ECC Indoor Track and Field Championships
February 23, 2018
3:39.82
RIT February Invitational
February 2, 2018
Distance Medley Relay
10:50.52
ECC Indoor Track and Field Championships
February 23, 2018
2018 XC
5k
17:51.8
Houghton Short Course Twilight
August 31, 2018
8k
26:45.6
East Coast Conference Championships
November 3, 2018
27:46.8
SRU - Pre-Nationals
October 20, 2018
26:27.2
Louisville Classic
September 29, 2018
27:18.0
2018 Harry F. Anderson Invitational
September 22, 2018
6.21 Mile
34:26.9
NCAA Division II East Region Cross Country Championships
November 17, 2018
2018 Outdoors
800 Meters
1:57.72
NCCAA Championship
May 10-11, 2018
1:57.00
Cardinal Classic 2018
April 28, 2018
1500 Meters
4:07.92
NCCAA Championship
May 10-11, 2018
4:06.95
2018 ECC Outdoor Track & Field Championships
April 21, 2018
4:03.30
Bison Outdoor Classic
April 14-15, 2018
4:09.45
SUNY Geneseo Early Season Invitational
March 31, 2018
4 x 800 Relay
8:02.39
NCCAA Championship
May 10-11, 2018
8:02.50
2018 ECC Outdoor Track & Field Championships
April 21, 2018
2017 Indoors
800 Meters
2:03.73
Brockport Green vs. Gold Alumni Multi and Invitational
December 1- 2, 2017
2017 XC
5k
17:54.1
Highlander Short Course Twilight
September 1, 2017
8k
27:20.4
East Coast Conference Cross Country Championships
October 21, 2017
28:36.7
Canisius Alumni Classic
October 14, 2017
29:16.2
Harry F. Anderson Invitational
September 23, 2017
800 Meters (Outdoors)
2022
1:56.72
Jesse Owens Track Classic
(Apr 22-23, 2022)
2021
1:59.78
Alfred State Early Season Track & Field Invitational
(Apr 9, 2021)
2019
1:56.38
2019 ECC Outdoor Championships
(Apr 20, 2019)
2018
1:57.00
Cardinal Classic 2018
(Apr 28, 2018)
1500 Meters (Outdoors)
2022
3:52.27
Harrison Dillard Twilight
(May 13, 2022)
2021
3:50.59
Redhawk Capstone Meet
(May 14, 2021)
2019
3:57.33
53rd Annual Hillsdale "GINA" Relays
(Apr 25-27, 2019)
2018
4:03.30
Bison Outdoor Classic
(Apr 14-15, 2018)
5000 Meters (Outdoors)
2022
15:33.84
Harrison Dillard Twilight
(May 13, 2022)
2021
15:16.23
ECC Outdoor Track and Field Championships
(May 1, 2021)
600 Meters (Indoors)
2019
1:28.30
Highlander Invitational
(Jan 18, 2019)
800 Meters (Indoors)
2020
2:05.79
SPIRE Midwest Indoor T&F Open
(Jan 24-25, 2020)
2018
2:02.74
RIT February Invitational
(Feb 2, 2018)
2017
2:03.73
Brockport Green vs. Gold Alumni Multi and Invitational
(Dec 1- 2, 2017)
Mile (Indoors)
2022
4:19.43
GVSU Big Meet-SATURDAY
(Feb 12, 2022)
2020
4:30.18
SPIRE Midwest Indoor T&F Open
(Jan 24-25, 2020)
2019
4:29.01
Boston University David Hemery Valentine Invitational
(Feb 8- 9, 2019)
2018
4:46.08
Highlander Invitational
(Jan 19, 2018)
3000 Meters (Indoors)
2022
8:32.81
GVSU Big Meet-FRIDAY
(Feb 11, 2022)
2021
8:49.55
Nazareth COVID Tri
(Feb 27, 2021)
2020
8:39.42
GVSU Big Meet (Saturday)
(Feb 15, 2020)
2019
9:18.00
ECC Indoor Track and Field Championship
(Feb 16, 2019)
2018
8:58.85
Brockport Green Vs. Gold Alumni Multi and Invitational
(Nov 30-Dec 1, 2018)
5000 Meters (Indoors)
2022
15:50.82
2022 ECC Indoor Track & Field Championships
(Feb 26, 2022)
2021
15:26.34
Houghton December Classic
(Dec 3, 2021)
5k (XC)
2019
15:58.8
Hamilton College Short Course
Sep 7, 2019
2018
17:51.8
Houghton Short Course Twilight
Aug 31, 2018
2017
17:54.1
Highlander Short Course Twilight
Sep 1, 2017
6k (XC)
2021
19:54.9
Fredonia State XC Invitational
Sep 4, 2021
8k (XC)
2021
25:20.7
Louisville Classic
Oct 1- 2, 2021
2019
25:19.2
Louisville Classic
Oct 5, 2019
2018
26:27.2
Louisville Classic
Sep 29, 2018
2017
27:20.4
East Coast Conference Cross Country Championships
Oct 21, 2017
10k (XC)
2021
31:43.9
NCAA Division II East Region Cross Country Championships
Nov 6, 2021
2019
32:24.4
NCAA Division II Cross Country Championships
Nov 23, 2019
6.21 Mile (XC)
2018
34:26.9
NCAA Division II East Region Cross Country Championships
Nov 17, 2018