College Bests

500 800
1000 1500
MILE 3000
5000 5K (XC)
8K (XC) 5 MILE (XC)
2021 Aggie Classic Twilight    May 16, 2021
800 1:54.43 11th (F)
2021 CAA Track & Field Championships    Apr 30-May 1, 2021
1500 3:51.88 4th (F)
5000 15:57.45 13th (F)
JMU Invitational    Apr 17, 2021
800 1:56.42 8th (F)
2021 Colonial Relays    Apr 2- 3, 2021
1500 3:57.67 7th (F)
5000 DNF
Navy Spring Meet    Mar 27, 2021
800 2:02.74 9th (F)
1500 3:55.45 3rd (F)
Bill Webb Multi/Bob Davidson Invite    Mar 19-20, 2021
1500 3:58.90 6th (F)
5000 14:57.07 5th (F)
Spider Patriot Cross Classic    Feb 20, 2021
5M 25:34.0 34th
Navy vs. William & Mary    Feb 5, 2021
3000 8:32.04 4th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
Mile 4:17.09 26th (P)
DMR 9:58.73 5th (F)
Navy Select    Feb 21, 2020
800 1:55.27 5th (F)
3000 DNF
Sykes & Sabock Challege    Feb 8, 2020
Mile 4:13.22 9th (F)
4x400 3:22.72 5th (F)
Penn State National Open    Jan 31-Feb 1, 2020
Mile 4:18.69 10th (F)
George Mason Patriot Games 2020    Jan 24-25, 2020
1000 2:32.34 10th (F)
4x400 3:35.61 8th (F)
2019 Navy Invitational Track & Field Meet    Dec 7, 2019
3000 8:35.89 3rd (F)
Penn State National Open    Oct 18, 2019
5.2M 27:25.0 85th
Panorama Farms Invitational    Sep 27, 2019
8k 26:16.9 100th
2019 Spider Alumni Open    Aug 31, 2019
5k 15:47.4 12th
The CNU XC Invitational    Oct 6, 2018
8k 27:37.0 4th
2018 Spider Alumni Open    Sep 1, 2018
5k 17:03.1 48th
CAA Outdoor Track and Field Championships    May 4- 5, 2018
800 1:56.80 9th (P)
4x100 44.10 3rd (F)
Duke Invitational    Apr 20-21, 2018
800 DNF
1500 4:02.80 31st (F)
George Mason Spring Invitational    Apr 14, 2018
800 1:58.09 19th (F)
2018 Colonial Relays    Apr 5- 7, 2018
800 DNF
4x800 8:07.53 11th (F)
2018 Dan Stimson Memorial Quad    Mar 24, 2018
800 1:56.56 7th (F)
2018 Tribe Invitational    Mar 16-17, 2018
1500 4:08.47 12th (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
DMR 9:55.91 6th (F)
DMR 9:56.56 4th (P)
VMI Winter Relays    Feb 9-10, 2018
500 1:10.74 16th (F)
800 1:59.30 15th (F)
Liberty Kickoff 2018    Jan 26-27, 2018
800 2:01.48 29th (F)
Keydet Invitational    Jan 19-20, 2018
1000 2:37.68 12th (F)
4x400 3:24.81 11th (F)
JDL College Kick-off Classic    Dec 2, 2017
800 2:01.58
500 Meters (Indoor)
Top↑
VMI Winter Relays Feb 9-10, 2018
800 Meters (Outdoor)
Top↑
JMU Invitational Apr 17, 2021
Navy Spring Meet Mar 27, 2021
CAA Outdoor Track and Field Championships May 4- 5, 2018
DNF
Duke Invitational Apr 20-21, 2018
George Mason Spring Invitational Apr 14, 2018
DNF
2018 Colonial Relays Apr 5- 7, 2018
2018 Dan Stimson Memorial Quad Mar 24, 2018
800 Meters (Indoor)
Top↑
2021 Aggie Classic Twilight May 16, 2021
Navy Select Feb 21, 2020
VMI Winter Relays Feb 9-10, 2018
Liberty Kickoff 2018 Jan 26-27, 2018
JDL College Kick-off Classic Dec 2, 2017
1000 Meters (Indoor)
Top↑
George Mason Patriot Games 2020 Jan 24-25, 2020
Keydet Invitational Jan 19-20, 2018
1500 Meters (Outdoor)
Top↑
2021 CAA Track & Field Championships Apr 30-May 1, 2021
George Mason University Spring Invitational 2021 Apr 11, 2021
2021 Colonial Relays Apr 2- 3, 2021
Navy Spring Meet Mar 27, 2021
Bill Webb Multi/Bob Davidson Invite Mar 19-20, 2021
Duke Invitational Apr 20-21, 2018
2018 Tribe Invitational Mar 16-17, 2018
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Sykes & Sabock Challege Feb 8, 2020
Penn State National Open Jan 31-Feb 1, 2020
3000 Meters (Indoor)
Top↑
Navy vs. William & Mary Feb 5, 2021
DNF
Navy Select Feb 21, 2020
2019 Navy Invitational Track & Field Meet Dec 7, 2019
5000 Meters (Outdoor)
Top↑
2021 CAA Track & Field Championships Apr 30-May 1, 2021
DNF
2021 Colonial Relays Apr 2- 3, 2021
Bill Webb Multi/Bob Davidson Invite Mar 19-20, 2021
4 x 100 Relay (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 4- 5, 2018
4 x 400 Relay (Indoor)
Top↑
Sykes & Sabock Challege Feb 8, 2020
George Mason Patriot Games 2020 Jan 24-25, 2020
Keydet Invitational Jan 19-20, 2018
4 x 800 Relay (Outdoor)
Top↑
2018 Colonial Relays Apr 5- 7, 2018
Distance Medley Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
5k
Top↑
2019 Spider Alumni Open Aug 31, 2019
2018 Spider Alumni Open Sep 1, 2018
8k
Top↑
Colonial Athletic Association (CAA) Cross Country Championship Nov 2, 2019
Panorama Farms Invitational Sep 27, 2019
The CNU XC Invitational Oct 6, 2018
4.97 Mile
Top↑
Colonial Athletic Association (CAA) Cross Country Championship Mar 5, 2021
5 Mile
Top↑
Spider Patriot Cross Classic Feb 20, 2021
5.2 Mile
Top↑
Penn State National Open Oct 18, 2019

2021 Outdoors

2021 XC

2021 Indoors

3000 Meters
Navy vs. William & Mary February 5, 2021

2020 Indoors

800 Meters
Navy Select February 21, 2020
1000 Meters
George Mason Patriot Games 2020 January 24-25, 2020
Mile
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
Sykes & Sabock Challege February 8, 2020
Penn State National Open January 31-February 1, 2020
3000 Meters
DNF
Navy Select February 21, 2020
4 x 400 Relay
Sykes & Sabock Challege February 8, 2020
George Mason Patriot Games 2020 January 24-25, 2020
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020

2019 Indoors

3000 Meters
2019 Navy Invitational Track & Field Meet December 7, 2019

2019 XC

2018 XC

5k
2018 Spider Alumni Open September 1, 2018
8k
The CNU XC Invitational October 6, 2018

2018 Outdoors

800 Meters
CAA Outdoor Track and Field Championships May 4- 5, 2018
DNF
Duke Invitational April 20-21, 2018
George Mason Spring Invitational April 14, 2018
DNF
2018 Colonial Relays April 5- 7, 2018
2018 Dan Stimson Memorial Quad March 24, 2018
1500 Meters
Duke Invitational April 20-21, 2018
2018 Tribe Invitational March 16-17, 2018
4 x 100 Relay
CAA Outdoor Track and Field Championships May 4- 5, 2018
4 x 800 Relay
2018 Colonial Relays April 5- 7, 2018

2018 Indoors

500 Meters
VMI Winter Relays February 9-10, 2018
800 Meters
VMI Winter Relays February 9-10, 2018
Liberty Kickoff 2018 January 26-27, 2018
1000 Meters
Keydet Invitational January 19-20, 2018
4 x 400 Relay
Keydet Invitational January 19-20, 2018
Distance Medley Relay
2018 ECAC-IC4A Indoor Championships March 2, 2018
2018 ECAC-IC4A Indoor Championships March 2, 2018

2017 Indoors

800 Meters
JDL College Kick-off Classic December 2, 2017
800 Meters (Outdoors)
2021  
(Apr 17, 2021)
2018  
800 Meters (Outdoors)
2021  
(May 16, 2021)
1500 Meters (Outdoors)
2021  
(Apr 30-May 1, 2021)
2018  
(Apr 20-21, 2018)
5000 Meters (Outdoors)
2021  
5k (XC)
2019  
Aug 31, 2019
2018  
Sep 1, 2018
8k (XC)
2019  
2018  
Oct 6, 2018
4.97 Mile (XC)
2021  
5 Mile (XC)
2021  
5.2 Mile (XC)
2019  
Oct 18, 2019
500 Meters (Indoors)
2018  
(Feb 9-10, 2018)
800 Meters (Indoors)
2020  
(Feb 21, 2020)
2018  
(Feb 9-10, 2018)
2017  
(Dec 2, 2017)
1000 Meters (Indoors)
2020  
(Jan 24-25, 2020)
2018  
(Jan 19-20, 2018)
Mile (Indoors)
2020  
(Feb 8, 2020)
3000 Meters (Indoors)
2021  
(Feb 5, 2021)
2019