College Bests

800 1000
1500 MILE
3000 5000
10,000 3000S
SP
  21' 2.5"
3K (XC)
5K (XC) 6K (XC)
NEC Indoor Track & Field Championships    Feb 19-20, 2023
3000 10:23.31 7th (F)
5000 18:08.12 8th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
3000 10:13.70 71st (F)
NEC championship    Oct 28, 2022
5k 18:47.3 13th
CCSU Mini-Meet    Oct 21, 2022
3k 10:23.1 11th
Ted Owen Invitational    Sep 24, 2022
5k 18:49.5 13th
NEICAAA Outdoor Track & Field Championships    May 13-14, 2022
10,000 38:57.03 6th (F)
Northeast Conference Championship    May 7- 8, 2022
3000S 11:43.32 4th (F)
CCSU Invitational    Apr 30, 2022
3000S 11:44.87 1st (F)
Jay Carisella Coaches Invitational    Apr 22, 2022
5000 18:37.56 1st (F)
Wilton Wright Invitational    Apr 9, 2022
5000 18:23.98 1st (F)
Black & Gold Invitational    Apr 1- 2, 2022
3000S 11:47.59 3rd (F)
NEC Indoor Track & Field Championships    Feb 20-21, 2022
3000 10:43.76 12th (F)
5000 18:40.16 9th (F)
NEICAAA Indoor Track & Field Championship    Feb 4- 5, 2022
5000 18:33.41 7th (F)
Great Dane Classic    Jan 28, 2022
3000 10:30.64 12th (F)
Ramapo College Track & Field Opener    Jan 21, 2022
5000 18:41.78 4th (F)
Lions Indoor Invitational    Jan 15, 2022
3000 10:44.07 6th (F)
Wagner Invitational    Jan 7, 2022
3000 10:33.33 2nd (F)
IC4A/ECAC Cross Country Championships    Nov 20, 2021
5k 19:55.3 55th
Fall NEC Cross-Country Run Championship    Oct 30, 2021
3.1M 19:07.7 14th
18th Annual CCSU Mini Meet    Oct 22, 2021
3k 10:19.2 25th
NEICAAA Outdoor Track & Field Championships    May 14-15, 2021
10,000 38:12.67 8th (F)
Northeast Conference Championship    May 1- 2, 2021
5000 18:30.31 10th (F)
10,000 39:00.74 8th (F)
Central Conn. State University Invitational    Apr 17, 2021
5000 18:32.74 2nd (F)
UVM vs vs Hartford & Castleton & CCSU    Apr 10, 2021
5000 18:32.50 3rd (F)
10th Yellow Jacket Invitational    Apr 3, 2021
10,000 37:48.51 1st (F)
Bryant University vs CCSU, URI    Mar 27, 2021
5000 18:42.90 6th (F)
NEC Cross-Country Championship    Feb 28, 2021
3.1M 18:28.1 8th
NEICAAA Indoor Track & Field Championship    Jan 31-Feb 1, 2020
5000 19:34.59 30th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
3000 10:56.88 116th (F)
Ramapo College Indoor Opener    Jan 17, 2020
5000 19:13.13 2nd (F)
Wagner College Invitational    Jan 3, 2020
3000 10:56.71 4th (F)
Northeast Conference Championship    Nov 2, 2019
5k 18:22.8 10th
17th Annual CCSU Mini Meet    Oct 25, 2019
3k 10:38.1 28th
Marist Invitational    Aug 31, 2019
5k 19:49.5 20th
New England Outdoor Championship - NEICAAA    May 10-11, 2019
3000S 12:00.87 21st (F)
Northeast Conference Championship    May 4- 5, 2019
10,000 41:35.23 7th (F)
3000S 11:48.81 8th (F)
CCSU T&F Invitational    Apr 27, 2019
3000 11:02.03 1st (F)
UCONN Northeast Challenge    Apr 13, 2019
5000 20:17.21 7th (F)
24th Annual Monmouth Season Opener    Mar 29-30, 2019
5000 19:23.87 9th (F)
2019 NEC Indoor Track & Field Championships    Feb 15-16, 2019
Mile 5:53.11 16th (P)
NEICAAA Indoor Track & Field Championships    Feb 1- 2, 2019
5000 20:26.57 19th (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
1000 3:18.03 49th (F)
Joe Donahue Games    Jan 18, 2019
SP 6.46m 21' 2.5" 11th (F)
Ramapo College Season Opener    Jan 11, 2019
Mile 5:41.92 8th (F)
Wagner College Invitational    Jan 4, 2019
3000 11:21.70 19th (F)
Northeast Conference Championship    May 5- 6, 2018
3000S 12:56.18 10th (F)
UCONN Northeast Challenge    Apr 14, 2018
800 2:47.72 22nd (F)
1500 5:35.94 28th (F)
UCONN Northeast Challenge    Apr 14, 2018
800 2:47.72 22nd (F)
1500 5:35.94 28th (F)
2018 Mark Young Invitational    Apr 7, 2018
3000S 12:55.96 1st (F)
Black & Gold Invitational    Mar 31, 2018
800 2:40.44 12th (F)
1500 5:18.38 38th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5k 20:15.1 140th
Northeast Conference Championship    Oct 28, 2017
5k 20:08.3 47th
15th Annual CCSU Mini Meet    Oct 20, 2017
3k 11:24.5 84th
NEICAAA Cross Country Championship    Oct 7, 2017
5k 20:36.5 141st
2017 UMass Minuteman XC Invitational    Sep 9, 2017
5k 20:00.6 58th
800 Meters (Outdoor)
Top↑
UCONN Northeast Challenge Apr 14, 2018
UCONN Northeast Challenge Apr 14, 2018
Black & Gold Invitational Mar 31, 2018
1000 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 25-26, 2019
1500 Meters (Outdoor)
Top↑
UCONN Northeast Challenge Apr 14, 2018
UCONN Northeast Challenge Apr 14, 2018
Black & Gold Invitational Mar 31, 2018
Mile (Indoor)
Top↑
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019
Ramapo College Season Opener Jan 11, 2019
3000 Meters (Outdoor)
Top↑
CCSU T&F Invitational Apr 27, 2019
3000 Meters (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 19-20, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
NEC Indoor Track & Field Championships Feb 20-21, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Great Dane Classic Jan 28, 2022
Lions Indoor Invitational Jan 15, 2022
Wagner Invitational Jan 7, 2022
DNF
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Wagner College Invitational Jan 3, 2020
Wagner College Invitational Jan 4, 2019
5000 Meters (Outdoor)
Top↑
Jay Carisella Coaches Invitational Apr 22, 2022
Wilton Wright Invitational Apr 9, 2022
Northeast Conference Championship May 1- 2, 2021
Central Conn. State University Invitational Apr 17, 2021
UVM vs vs Hartford & Castleton & CCSU Apr 10, 2021
Bryant University vs CCSU, URI Mar 27, 2021
UCONN Northeast Challenge Apr 13, 2019
24th Annual Monmouth Season Opener Mar 29-30, 2019
5000 Meters (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 19-20, 2023
NEC Indoor Track & Field Championships Feb 20-21, 2022
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
Ramapo College Track & Field Opener Jan 21, 2022
NEICAAA Indoor Track & Field Championship Jan 31-Feb 1, 2020
Ramapo College Indoor Opener Jan 17, 2020
NEICAAA Indoor Track & Field Championships Feb 1- 2, 2019
10,000 Meters (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
Northeast Conference Championship May 1- 2, 2021
10th Yellow Jacket Invitational Apr 3, 2021
Northeast Conference Championship May 4- 5, 2019
3000 Steeplechase (Outdoor)
Top↑
Northeast Conference Championship May 7- 8, 2022
CCSU Invitational Apr 30, 2022
Black & Gold Invitational Apr 1- 2, 2022
New England Outdoor Championship - NEICAAA May 10-11, 2019
Northeast Conference Championship May 4- 5, 2019
Northeast Conference Championship May 5- 6, 2018
2018 Mark Young Invitational Apr 7, 2018
4 x 400 Relay (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Shot Put (Indoor)
Top↑
21' 2.5"
Joe Donahue Games Jan 18, 2019
3k
Top↑
CCSU Mini-Meet Oct 21, 2022
18th Annual CCSU Mini Meet Oct 22, 2021
17th Annual CCSU Mini Meet Oct 25, 2019
15th Annual CCSU Mini Meet Oct 20, 2017
5k
Top↑
NEC championship Oct 28, 2022
2022 NEICAAA Cross Country Championship Oct 8, 2022
Ted Owen Invitational Sep 24, 2022
IC4A/ECAC Cross Country Championships Nov 20, 2021
NEICAAA 2021 Cross Country Championships Oct 9, 2021
Northeast Conference Championship Nov 2, 2019
2019 NEICAAA Cross Country Championship Meet Oct 12, 2019
17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
Marist Invitational Aug 31, 2019
IC4A ECAC XC Championship Nov 19, 2017
Northeast Conference Championship Oct 28, 2017
NEICAAA Cross Country Championship Oct 7, 2017
15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
2017 UMass Minuteman XC Invitational Sep 9, 2017
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
3.1 Mile
Top↑
Fall NEC Cross-Country Run Championship Oct 30, 2021
NEC Cross-Country Championship Feb 28, 2021

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

2020 Indoors

2019 XC

2019 Outdoors

3000 Meters
CCSU T&F Invitational April 27, 2019
5000 Meters
UCONN Northeast Challenge April 13, 2019
24th Annual Monmouth Season Opener March 29-30, 2019
10,000 Meters
Northeast Conference Championship May 4- 5, 2019
3000 Steeplechase
New England Outdoor Championship - NEICAAA May 10-11, 2019
Northeast Conference Championship May 4- 5, 2019

2019 Indoors

1000 Meters
Boston University John Thomas Terrier Classic January 25-26, 2019
Mile
2019 NEC Indoor Track & Field Championships February 15-16, 2019
Ramapo College Season Opener January 11, 2019
3000 Meters
Wagner College Invitational January 4, 2019
5000 Meters
NEICAAA Indoor Track & Field Championships February 1- 2, 2019
4 x 400 Relay
Boston University David Hemery Valentine Invitational February 8- 9, 2019
Shot Put
Joe Donahue Games January 18, 2019

2018 Outdoors

2017 XC

1000 Meters (Indoors)
2019  
Mile (Indoors)
2019  
(Jan 11, 2019)
3000 Meters (Indoors)
2023  
2022  
(Jan 28, 2022)
2020  
(Jan 3, 2020)
2019  
5000 Meters (Indoors)
2023  
2022  
2020  
(Jan 17, 2020)
2019  
Shot Put (Indoors)
2019  
(Jan 18, 2019)
3k (XC)
2022  
Oct 21, 2022
2021  
Oct 22, 2021
2019  
Oct 25, 2019
2017  
Oct 20, 2017
5k (XC)
2022  
Oct 28, 2022
2021  
2019  
2017  
6k (XC)
2022  
2021  
2019  
2017  
3.1 Mile (XC)
2021  
800 Meters (Outdoors)
2018  
(Mar 31, 2018)
1500 Meters (Outdoors)
2018  
(Mar 31, 2018)
3000 Meters (Outdoors)
2019  
(Apr 27, 2019)
5000 Meters (Outdoors)
2022  
(Apr 9, 2022)
2021  
(May 1- 2, 2021)
2019  
(Mar 29-30, 2019)
10,000 Meters (Outdoors)
2022  
2021  
2019  
(May 4- 5, 2019)
3000 Steeplechase (Outdoors)
2022  
(May 7- 8, 2022)
2019  
(May 4- 5, 2019)
2018  
(Apr 7, 2018)