College Bests

MILE 3000
5000 10,000
3000S 5K (XC)
6K (XC)  

Tufts National Qualifying Meet    May 20, 2021
10,000 36:59.12 2nd (F)
Redhawk Capstone Meet    May 14, 2021
5000 18:11.79 6th (F)
The Cortland Conference Qualifier    May 2, 2021
5000 18:20.78 2nd (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
5000 17:58.10 18th (F)
Pioneer Open    Feb 1, 2020
3000 10:29.80 4th (F)
Middlebury Invitational    Jan 24-25, 2020
5000 18:38.83 2nd (F)
Utica College Invitational    Jan 18, 2020
Mile 5:21.83 6th (F)
2019 Liberty League Championships    Nov 2, 2019
6k 23:52.4 18th
Connecticut College XC Invitational    Oct 19, 2019
6k 22:42.6 51st
Louisville Classic    Oct 5, 2019
3.9k 14:24.6 26th
Swarthmore Final Qualifier Meet    May 13, 2019
5000 18:12.62 32nd (F)
Liberty League Outdoor Track & Field Championships    May 3- 4, 2019
5000 18:53.11 11th (F)
3000S 11:40.00 5th (F)
Bison Outdoor Classic    Apr 13-14, 2019
5000 18:30.22 12th (F)
Bates, RPI, MIT, Tufts Quad Meet    Apr 6, 2019
3000S 11:53.33 3rd (F)
Tufts Snowflake Classic    Mar 30, 2019
3000S 12:10.87 4th (F)
Liberty League Indoor Track & Field Championships    Feb 22-23, 2019
3000 10:50.28 17th (F)
5000 19:04.45 14th (F)
Utica College Pioneer Open    Jan 26, 2019
5000 18:51.29 2nd (F)
Liberty League XC Championship    Oct 27, 2018
6k 22:58.3 18th
Rowan Interregional Border Battle    Oct 13, 2018
6k 23:29.0 105th
2018 Saratoga Invitational    Sep 29, 2018
5k 18:12.5 9th
Purple Valley XC Invite    Sep 22, 2018
6k 23:48.8 29th
Siena XC invitational    Sep 8, 2018
5k 19:02.9 23rd
Liberty League Track and Field Championships    May 4- 5, 2018
3000S 12:31.21 11th (F)
2018 Capital District Classic    Apr 29, 2018
5000 18:58.32 4th (F)
2018 UAlbany Spring Classic    Apr 19-21, 2018
3000S 11:56.11 2nd (F)
Tufts Quad Meet    Apr 7, 2018
3000S 12:25.67 3rd (F)
Golden Eagle Invite    Feb 17, 2018
5000 19:51.70 6th (F)
Ithaca College Bomber Invitational    Feb 3- 4, 2018
3000 12:04.54 32nd (F)
Middlebury Invitational    Jan 26-27, 2018
5000 20:11.82 12th (F)
Ithaca College Quad Meet    Jan 20, 2018
3000 11:17.95 5th (F)
Middlebury Winter Classic    Jan 13, 2018
Mile 5:45.10 5th (F)
Liberty League Championships XC 2017    Oct 28, 2017
6k 25:02.6 48th
2017 Saratoga Invitational    Sep 30, 2017
5k 18:42.9 26th
Ron Stonitsch Vassar Invitational    Sep 9, 2017
5k 19:46.5 11th
Mile (Indoor)
Top↑
Utica College Invitational Jan 18, 2020
Middlebury Winter Classic Jan 13, 2018
3000 Meters (Indoor)
Top↑
Pioneer Open Feb 1, 2020
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Utica College Blue and Orange Invitational & Multi Feb 2- 3, 2019
Ithaca College Bomber Invitational Feb 3- 4, 2018
Ithaca College Quad Meet Jan 20, 2018
5000 Meters (Outdoor)
Top↑
Redhawk Capstone Meet May 14, 2021
Liberty League East Outdoor T&F Championships May 8, 2021
The Cortland Conference Qualifier May 2, 2021
Swarthmore Final Qualifier Meet May 13, 2019
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
Bison Outdoor Classic Apr 13-14, 2019
2018 Capital District Classic Apr 29, 2018
5000 Meters (Indoor)
Top↑
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Middlebury Invitational Jan 24-25, 2020
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Utica College Pioneer Open Jan 26, 2019
Golden Eagle Invite Feb 17, 2018
Middlebury Invitational Jan 26-27, 2018
10,000 Meters (Outdoor)
Top↑
Tufts National Qualifying Meet May 20, 2021
3000 Steeplechase (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
Bates, RPI, MIT, Tufts Quad Meet Apr 6, 2019
Tufts Snowflake Classic Mar 30, 2019
Liberty League Track and Field Championships May 4- 5, 2018
2018 UAlbany Spring Classic Apr 19-21, 2018
Tufts Quad Meet Apr 7, 2018
3.9k
Top↑
Louisville Classic Oct 5, 2019
5k
Top↑
2018 Saratoga Invitational Sep 29, 2018
Siena XC invitational Sep 8, 2018
2017 Saratoga Invitational Sep 30, 2017
Ron Stonitsch Vassar Invitational Sep 9, 2017
6k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
2019 Liberty League Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
Williams College Purple Valley XC Invite Sep 28, 2019
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
Liberty League XC Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Purple Valley XC Invite Sep 22, 2018
Liberty League Championships XC 2017 Oct 28, 2017
Connecticut College Cross Country Invitational Oct 14, 2017

2021 Outdoors

2020 Indoors

Mile
Utica College Invitational January 18, 2020
3000 Meters
Pioneer Open February 1, 2020
5000 Meters
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Middlebury Invitational January 24-25, 2020

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

5000 Meters
2018 Capital District Classic April 29, 2018
3000 Steeplechase
Liberty League Track and Field Championships May 4- 5, 2018
2018 UAlbany Spring Classic April 19-21, 2018
Tufts Quad Meet April 7, 2018

2018 Indoors

Mile
Middlebury Winter Classic January 13, 2018
3000 Meters
Ithaca College Bomber Invitational February 3- 4, 2018
Ithaca College Quad Meet January 20, 2018
5000 Meters
Golden Eagle Invite February 17, 2018
Middlebury Invitational January 26-27, 2018

2017 XC

5000 Meters (Outdoors)
2021  
(May 14, 2021)
2019  
2018  
(Apr 29, 2018)
10,000 Meters (Outdoors)
2021  
(May 20, 2021)
3000 Steeplechase (Outdoors)
2019  
2018  
(Apr 19-21, 2018)
Mile (Indoors)
2020  
(Jan 18, 2020)
2018  
(Jan 13, 2018)
3000 Meters (Indoors)
2020  
(Feb 1, 2020)
2019  
2018  
(Jan 20, 2018)
5000 Meters (Indoors)
2020  
2019  
2018  
(Feb 17, 2018)
3.9k (XC)
2019  
Oct 5, 2019
5k (XC)
2018  
Sep 29, 2018
2017  
Sep 30, 2017
6k (XC)
2019  
2018  
2017