College Bests

1500 MILE
3000 5000
3000S 6K (XC)
8K (XC)  

Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
5000 15:11.06 27th (F)
RPI Capital District Classic    Apr 30, 2022
1500 4:07.81 5th (F)
Bison Outdoor Classic    Apr 14-16, 2022
5000 15:01.49 69th (F)
Tufts Quad Meet    Apr 9, 2022
1500 4:06.94 14th (F)
Hamilton College Continental Invitational    Apr 2, 2022
5000 15:19.38 2nd (F)
Tufts National Qualifying Meet    Mar 5, 2022
3000 8:53.63 10th (F)
Liberty League Indoor Track & Field Championships    Feb 25-26, 2022
3000 8:56.22 17th (F)
5000 15:17.80 8th (F)
Utica Blue & Orange Invitational    Jan 29, 2022
3000 8:46.19 13th (F)
Middlebury Winterfell    Jan 22, 2022
Mile 4:29.29 10th (F)
Utica Winter Opener    Jan 15, 2022
3000 9:05.92 11th (F)
5000 15:29.25 4th (F)
Connecticut College Invitational    Oct 16, 2021
8k 26:31.2 14th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:41.0 46th
RPI Saratoga XC Invitational    Sep 25, 2021
8k 26:54.4 21st
Vassar Ron Stonitsch Invitational    Sep 11, 2021
6k 20:04.5 24th
The Cortland Conference Qualifier    May 2, 2021
1500 4:13.21 6th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
5000 15:55.12 66th (F)
Pioneer Open    Feb 1, 2020
3000 9:07.02 13th (F)
Middlebury Invitational    Jan 24-25, 2020
Mile 4:32.82 10th (F)
Utica College Invitational    Jan 18, 2020
Mile 4:32.22 16th (F)
Connecticut College XC Invitational    Oct 19, 2019
8k 26:42.8 164th
2019 Fred Pavlich Invitational    Sep 21, 2019
8k 27:12.1 15th
2019 RPI Capital District Classic    Apr 27, 2019
5000 15:42.04 4th (F)
Williams Invitational    Apr 20, 2019
3000S 10:06.37 4th (F)
Bates, RPI, MIT, Tufts Quad Meet    Apr 6, 2019
5000 15:52.56 20th (F)
Tufts Snowflake Classic    Mar 30, 2019
1500 4:14.81 21st (F)
Middlebury Team Challenge    Feb 16, 2019
5000 16:20.80 9th (F)
Rowan Interregional Border Battle    Oct 13, 2018
8k 27:10.2 18th
2018 Saratoga Invitational    Sep 29, 2018
8k 27:25.9 82nd
Yellowjacket XC Invitational    Sep 15, 2018
8k 27:35.8 27th
Siena XC invitational    Sep 8, 2018
8k 26:47.3 33rd
2018 Capital District Classic    Apr 29, 2018
5000 16:00.86 11th (F)
2018 UAlbany Spring Classic    Apr 19-21, 2018
5000 16:09.95 23rd (F)
Tufts Quad Meet    Apr 7, 2018
5000 16:13.75 15th (F)
Golden Eagle Invite    Feb 17, 2018
Mile 4:38.85 17th (F)
Ithaca College Bomber Invitational    Feb 3- 4, 2018
3000 9:20.39 38th (F)
Middlebury Invitational    Jan 26-27, 2018
Mile 4:39.87 25th (F)
Ithaca College Quad Meet    Jan 20, 2018
Mile 4:44.22 8th (F)
Middlebury Winter Classic    Jan 13, 2018
3000 9:22.84 16th (F)
Liberty League Championships XC 2017    Oct 28, 2017
8k 28:37.9 77th
2017 Saratoga Invitational    Sep 30, 2017
8k 27:39.6 100th
Purple Valley XC Invite    Sep 23, 2017
8k 29:18.5 203rd
Ron Stonitsch Vassar Invitational    Sep 9, 2017
6k 20:52.2 58th
1500 Meters (Outdoor)
Top↑
RPI Capital District Classic Apr 30, 2022
Tufts Quad Meet Apr 9, 2022
The Cortland Conference Qualifier May 2, 2021
Tufts Snowflake Classic Mar 30, 2019
Mile (Indoor)
Top↑
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Middlebury Winterfell Jan 22, 2022
Middlebury Invitational Jan 24-25, 2020
Utica College Invitational Jan 18, 2020
Golden Eagle Invite Feb 17, 2018
Middlebury Invitational Jan 26-27, 2018
Ithaca College Quad Meet Jan 20, 2018
3000 Meters (Indoor)
Top↑
Tufts National Qualifying Meet Mar 5, 2022
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
Utica Blue & Orange Invitational Jan 29, 2022
Utica Winter Opener Jan 15, 2022
Pioneer Open Feb 1, 2020
Ithaca College Bomber Invitational Feb 3- 4, 2018
Middlebury Winter Classic Jan 13, 2018
5000 Meters (Outdoor)
Top↑
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Bison Outdoor Classic Apr 14-16, 2022
Hamilton College Continental Invitational Apr 2, 2022
Liberty League East Outdoor T&F Championships May 8, 2021
2019 RPI Capital District Classic Apr 27, 2019
Bates, RPI, MIT, Tufts Quad Meet Apr 6, 2019
18th Annual Goucher College Track & Field Classic Mar 23, 2019
2018 Capital District Classic Apr 29, 2018
2018 UAlbany Spring Classic Apr 19-21, 2018
Tufts Quad Meet Apr 7, 2018
5000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
Utica Winter Opener Jan 15, 2022
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Middlebury Team Challenge Feb 16, 2019
3000 Steeplechase (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
Williams Invitational Apr 20, 2019
6k
Top↑
Vassar Ron Stonitsch Invitational Sep 11, 2021
Ron Stonitsch Vassar Invitational Sep 9, 2017
8k
Top↑
2021 Liberty League Cross Country Championship Oct 30, 2021
Connecticut College Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
RPI Saratoga XC Invitational Sep 25, 2021
Connecticut College XC Invitational Oct 19, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Williams College Purple Valley XC Invite Sep 28, 2019
2019 Fred Pavlich Invitational Sep 21, 2019
Rowan Interregional Border Battle Oct 13, 2018
2018 Saratoga Invitational Sep 29, 2018
Yellowjacket XC Invitational Sep 15, 2018
Siena XC invitational Sep 8, 2018
Liberty League Championships XC 2017 Oct 28, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
2017 Saratoga Invitational Sep 30, 2017
Purple Valley XC Invite Sep 23, 2017

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

2020 Indoors

Mile
Middlebury Invitational January 24-25, 2020
Utica College Invitational January 18, 2020
3000 Meters
Pioneer Open February 1, 2020
5000 Meters
2020 BU David Hemery Valentine Invitational February 14-15, 2020

2019 XC

2019 Outdoors

2019 Indoors

5000 Meters
Middlebury Team Challenge February 16, 2019

2018 XC

2018 Outdoors

5000 Meters
2018 Capital District Classic April 29, 2018
2018 UAlbany Spring Classic April 19-21, 2018
Tufts Quad Meet April 7, 2018

2018 Indoors

Mile
Golden Eagle Invite February 17, 2018
Middlebury Invitational January 26-27, 2018
Ithaca College Quad Meet January 20, 2018
3000 Meters
Ithaca College Bomber Invitational February 3- 4, 2018
Middlebury Winter Classic January 13, 2018

2017 XC

1500 Meters (Outdoors)
2022  
(Apr 9, 2022)
2021  
2019  
(Mar 30, 2019)
5000 Meters (Outdoors)
2022  
(Apr 14-16, 2022)
2021  
2019  
2018  
(Apr 29, 2018)
3000 Steeplechase (Outdoors)
2019  
Mile (Indoors)
2022  
2020  
(Jan 18, 2020)
2018  
(Feb 17, 2018)
3000 Meters (Indoors)
2022  
2020  
(Feb 1, 2020)
2018  
5000 Meters (Indoors)
2022  
2020  
2019  
(Feb 16, 2019)
6k (XC)
2021  
2017  
8k (XC)
2021  
2019  
2018  
Sep 8, 2018
2017