College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC)  

AARTFC Outdoor Track & Field Championships    May 18-19, 2022
10,000 33:18.39 19th (F)
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
5000 16:06.00 16th (F)
10,000 33:03.75 9th (F)
Blue Jay Tune-Up    Apr 29-30, 2022
1500 4:24.17 12th (F)
Widener Invitational    Apr 22-23, 2022
5000 15:31.50 40th (F)
York College Twilight Meet    Apr 13, 2022
800 2:06.56 11th (F)
1500 4:32.33 9th (F)
39th Millersville Metrics    Apr 2, 2022
5000 15:53.67 9th (F)
Jim Taylor Invitational    Mar 25-26, 2022
10,000 34:44.29 16th (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
3000 9:06.15 15th (F)
5000 15:43.60 7th (F)
2022 Susquehanna invite    Feb 12, 2022
3000 9:13.75 9th (F)
23rd Annual Bison Open    Jan 28-29, 2022
5000 16:12.61 10th (F)
Alvernia Winter Invite    Jan 22, 2022
800 2:13.38 33rd (F)
Mile 4:48.12 23rd (F)
Coach I Open    Jan 15, 2022
3000 9:43.26 8th (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 28:57.6 190th
DeSales Cross Country Invitational    Oct 9, 2021
8k 27:18.8 20th
LVC Dutchmen XC Invite    Sep 11, 2021
8k 28:28.7 34th
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
5000 16:00.53 22nd (F)
10,000 34:02.98 17th (F)
Widener MAC Only Meet #4    Apr 24, 2021
5000 16:51.28 4th (F)
Messiah Multi/Invitational    Apr 8-10, 2021
5000 16:05.37 6th (F)
York College Twilight Meet    Apr 1, 2021
1500 4:30.28 6th (F)
Widener MAC Only Meet #1    Mar 26-27, 2021
10,000 34:35.55 7th (F)
King's College Monarch Invitational    Mar 20, 2021
800 2:12.10 7th (F)
1500 4:27.06 6th (F)
SU Invitational    Feb 15, 2020
5000 18:01.78 22nd (F)
Plex Shootout at Alvernia University    Feb 8, 2020
Mile 5:02.48 29th (F)
Bison Open and Multi    Jan 31-Feb 1, 2020
5000 17:27.16 13th (F)
NYC Gotham Cup    Jan 17, 2020
3000 9:47.96 45th (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 28:52.6 219th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 28:59.4 220th
ECXC's Short Course Invite    Sep 20, 2019
6k 21:36.8 87th
Blazer Twilight Meet    Sep 13, 2019
5k 17:46.1 43rd
Rowan Interregional Border Battle    Oct 13, 2018
8k 28:29.9 75th
Paul Short White    Sep 29, 2018
8k 28:07.7 71st
Dickinson Long-Short Invitational    Sep 22, 2018
8k 28:18.8 28th
Shannon Henretty Invitational    Sep 8, 2018
8k 29:35.1 50th
The Blue Jay Tune-Up    Apr 28, 2018
800 2:18.05 19th (F)
1500 4:32.94 11th (F)
Greyhound Invitational    Apr 20-21, 2018
5000 16:41.70 19th (F)
2018 Messiah Multi/Invitational    Apr 12-14, 2018
5000 17:12.63 9th (F)
4x800 9:18.24 5th (F)
Golden Wolves Open    Apr 7, 2018
1500 4:35.99 5th (F)
Danny Curran Invitational    Mar 30-31, 2018
10,000 35:07.65
S.U. Invitational    Feb 16, 2018
3000 9:30.70 14th (F)
NYU DIII Invitational    Feb 9, 2018
Mile 4:53.09 51st (F)
S.U. Challenge    Feb 3, 2018
5000 16:50.88 21st (F)
Ramapo College Season Opener    Jan 19, 2018
3000 9:58.94 17th (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
Mile 5:04.85 25th (F)
DMR 12:19.54 3rd (F)
Seahawk Shootout    Dec 8, 2017
Mile 5:02.10 14th (F)
Lehigh Season Opener    Dec 1, 2017
4x800 9:18.74 2nd (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
8k 28:47.7 190th
Paul Short White    Sep 29, 2017
8k 29:16.4 193rd
Cougar Classic    Sep 16, 2017
8k 31:22.6 19th
Dutchmen Invitational    Sep 9, 2017
8k 29:53.8 51st
800 Meters (Outdoor)
Top↑
York College Twilight Meet Apr 13, 2022
King's College Monarch Invitational Mar 20, 2021
The Blue Jay Tune-Up Apr 28, 2018
800 Meters (Indoor)
Top↑
Alvernia Winter Invite Jan 22, 2022
1500 Meters (Outdoor)
Top↑
Blue Jay Tune-Up Apr 29-30, 2022
York College Twilight Meet Apr 13, 2022
York College Twilight Meet Apr 1, 2021
King's College Monarch Invitational Mar 20, 2021
The Blue Jay Tune-Up Apr 28, 2018
Golden Wolves Open Apr 7, 2018
Mile (Indoor)
Top↑
Alvernia Winter Invite Jan 22, 2022
Plex Shootout at Alvernia University Feb 8, 2020
NYU DIII Invitational Feb 9, 2018
Coach I Open @ Franklin & Marshall Jan 13, 2018
Seahawk Shootout Dec 8, 2017
3000 Meters (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
2022 Susquehanna invite Feb 12, 2022
Coach I Open Jan 15, 2022
NYC Gotham Cup Jan 17, 2020
S.U. Invitational Feb 16, 2018
Ramapo College Season Opener Jan 19, 2018
5000 Meters (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Widener Invitational Apr 22-23, 2022
39th Millersville Metrics Apr 2, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #4 Apr 24, 2021
Messiah Multi/Invitational Apr 8-10, 2021
Greyhound Invitational Apr 20-21, 2018
2018 Messiah Multi/Invitational Apr 12-14, 2018
5000 Meters (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
23rd Annual Bison Open Jan 28-29, 2022
SU Invitational Feb 15, 2020
Bison Open and Multi Jan 31-Feb 1, 2020
S.U. Challenge Feb 3, 2018
10,000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 18-19, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Jim Taylor Invitational Mar 25-26, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #1 Mar 26-27, 2021
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Danny Curran Invitational Mar 30-31, 2018
4 x 800 Relay (Outdoor)
Top↑
2018 Messiah Multi/Invitational Apr 12-14, 2018
4 x 800 Relay (Indoor)
Top↑
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
Lehigh Season Opener Dec 1, 2017
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Coach I Open @ Franklin & Marshall Jan 13, 2018
5k
Top↑
Blazer Twilight Meet Sep 13, 2019
Ramapo College Cross Country Season Opener Sep 1, 2017
6k
Top↑
ECXC's Short Course Invite Sep 20, 2019
8k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
DeSales Cross Country Invitational Oct 9, 2021
LVC Dutchmen XC Invite Sep 11, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short White Sep 29, 2018
Dickinson Long-Short Invitational Sep 22, 2018
2018 Cedar Crest/ Moravian XC Invitational Sep 14, 2018
Shannon Henretty Invitational Sep 8, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
Paul Short White Sep 29, 2017
Cougar Classic Sep 16, 2017
Dutchmen Invitational Sep 9, 2017

2022 Outdoors

800 Meters
York College Twilight Meet April 13, 2022
1500 Meters
Blue Jay Tune-Up April 29-30, 2022
York College Twilight Meet April 13, 2022
5000 Meters
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Widener Invitational April 22-23, 2022
39th Millersville Metrics April 2, 2022
10,000 Meters
AARTFC Outdoor Track & Field Championships May 18-19, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Jim Taylor Invitational March 25-26, 2022

2022 Indoors

800 Meters
Alvernia Winter Invite January 22, 2022
Mile
Alvernia Winter Invite January 22, 2022
3000 Meters
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
2022 Susquehanna invite February 12, 2022
Coach I Open January 15, 2022
5000 Meters
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
23rd Annual Bison Open January 28-29, 2022

2021 XC

2021 Outdoors

2020 Indoors

Mile
Plex Shootout at Alvernia University February 8, 2020
3000 Meters
NYC Gotham Cup January 17, 2020
5000 Meters
SU Invitational February 15, 2020
Bison Open and Multi January 31-February 1, 2020
Distance Medley Relay
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020

2019 XC

2018 XC

2018 Outdoors

800 Meters
The Blue Jay Tune-Up April 28, 2018
1500 Meters
The Blue Jay Tune-Up April 28, 2018
Golden Wolves Open April 7, 2018
5000 Meters
Greyhound Invitational April 20-21, 2018
2018 Messiah Multi/Invitational April 12-14, 2018
10,000 Meters
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Danny Curran Invitational March 30-31, 2018
4 x 800 Relay
2018 Messiah Multi/Invitational April 12-14, 2018

2018 Indoors

Mile
NYU DIII Invitational February 9, 2018
Coach I Open @ Franklin & Marshall January 13, 2018
3000 Meters
S.U. Invitational February 16, 2018
Ramapo College Season Opener January 19, 2018
5000 Meters
S.U. Challenge February 3, 2018
4 x 800 Relay
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018
Distance Medley Relay
Coach I Open @ Franklin & Marshall January 13, 2018

2017 Indoors

Mile
Seahawk Shootout December 8, 2017
4 x 800 Relay
Lehigh Season Opener December 1, 2017

2017 XC

800 Meters (Outdoors)
2022  
(Apr 13, 2022)
2021  
2018  
(Apr 28, 2018)
1500 Meters (Outdoors)
2022  
(Apr 29-30, 2022)
2021  
2018  
(Apr 28, 2018)
5000 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
2018  
(Apr 20-21, 2018)
10,000 Meters (Outdoors)
2022  
2021  
2018  
(Mar 30-31, 2018)
800 Meters (Indoors)
2022  
(Jan 22, 2022)
Mile (Indoors)
2022  
(Jan 22, 2022)
2020  
2018  
(Feb 9, 2018)
2017  
(Dec 8, 2017)
3000 Meters (Indoors)
2022  
2020  
(Jan 17, 2020)
2018  
(Feb 16, 2018)
5000 Meters (Indoors)
2022  
2020  
(Jan 31-Feb 1, 2020)
2018  
(Feb 3, 2018)
5k (XC)
2019  
Sep 13, 2019
2017  
6k (XC)
2019  
Sep 20, 2019
8k (XC)
2021  
2019  
2018  
2017