College Bests

400 800
1000 1500
MILE 3000
5000 10,000
5K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
4x800 7:39.87 9th (F)
Metro Atlantic Outdoor Track & Field Championships 2022    May 7- 8, 2022
800 1:57.55 15th (P)
4x100 47.86 7th (F)
4x400 3:37.35 8th (F)
4x800 7:52.61 7th (F)
UB Team Invitational    Apr 23, 2022
1500 4:00.80 5th (F)
4x400 3:33.30 2nd (F)
Bison Outdoor Classic    Apr 14-16, 2022
800 1:55.20 56th (F)
1500 4:04.90 69th (F)
UB Spring Opener    Apr 8, 2022
3000 8:49.37 7th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
800 1:57.93 5th (F)
1500 4:02.22 5th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
4x800 7:44.33 9th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
4x800 7:53.19 6th (F)
DMR 10:16.51 7th (F)
RIT February Friday Invitational    Feb 11, 2022
1000 2:37.96 1st (F)
Mile 4:27.15 4th (F)
4x400 3:41.48 6th (F)
YSU Mid-Major Invitational    Jan 28-29, 2022
5000 15:25.34 17th (F)
DMR 10:18.09 2nd (F)
Highlander Invitational    Jan 22, 2022
3000 8:57.77 6th (F)
4x800 8:23.05 1st (F)
Utica Winter Opener    Jan 15, 2022
1000 2:35.60 2nd (F)
4x400 3:48.70 9th (F)
MAAC Cross Country Championships    Oct 30, 2021
8k 26:09.8 42nd
Canisius Alumni Classic    Oct 16, 2021
8k 27:06.9 17th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:25.8 311th
Little 3 XC Championships    Sep 3, 2021
5k 16:50.9 13th
Metro Atlantic Outdoor Track & Field Championships    May 8- 9, 2021
4x100 48.68 6th (F)
4x400 3:46.56 8th (F)
UB Twilight Meet    Apr 23, 2021
4x400 3:41.73 2nd (F)
University at Buffalo Invitational    Apr 17, 2021
1500 4:25.99 23rd (F)
University at Buffalo Mid-Week Invite    Mar 24, 2021
3000 9:12.58 15th (F)
MAAC Cross Country Championships    Mar 5, 2021
8k 27:04.3 59th
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
DMR 10:15.21 13th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
800 1:58.87 12th (P)
4x400 3:34.80 6th (F)
RIT February Invitational    Feb 14, 2020
1000 2:40.19 1st (F)
4x400 3:45.71 5th (F)
YSU Mid-Major Invite    Jan 31-Feb 1, 2020
400 52.64 29th (F)
5000 15:18.48 8th (F)
SPIRE Midwest Indoor T&F Open    Jan 24-25, 2020
3000 8:58.98 19th (F)
4x800 7:58.55 2nd (F)
RIT Tiger Invitational    Jan 18, 2020
800 2:01.70 5th (F)
4x400 3:52.11 14th (F)
Canisius Alumni Classic    Oct 19, 2019
8k 27:08.0 49th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 26:12.2 342nd
National Catholic Invitational    Sep 20, 2019
5M 28:43.6 10th
Little Three Championship    Aug 30, 2019
5k 16:42.9 14th
Metro Atlantic Outdoor Track & Field Championships    May 4- 5, 2019
800 1:59.97 21st (P)
4x400 3:37.94 7th (F)
University at Buffalo Track & Field Invite    Apr 27, 2019
1500 4:14.49 13th (F)
4x400 3:46.34 3rd (F)
Bison Outdoor Classic    Apr 13-14, 2019
800 2:00.62 105th (F)
4x800 7:44.15 3rd (F)
Dave Labor Invitational    Apr 6, 2019
1500 4:09.92 7th (F)
4x400 3:27.42 6th (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
800 2:09.00 30th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
4x800 7:44.99 12th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
800 1:59.28 10th (P)
4x800 7:50.13 5th (F)
Youngstown State Mid-Major Invite    Feb 1- 2, 2019
800 2:00.03 28th (F)
DMR 11:03.25 7th (F)
2019 Spire Midwest Open Indoor T&F Meet    Jan 25-26, 2019
800 2:01.79 25th (F)
RIT Tiger Invitational    Jan 12, 2019
3000 9:21.00 4th (F)
MAAC XC Championships    Oct 27, 2018
8k 27:18.6 73rd
Canisius Alumni Classic    Oct 13, 2018
8k 27:18.9 42nd
Paul Short Open    Sep 29, 2018
8k 28:25.2 232nd
2018 National Catholic Invitational    Sep 14, 2018
5M 29:12.1 168th
2018 Gator Invite    May 11, 2018
1500 4:19.08
5000 DNS
Metro Atlantic Outdoor Track & Field Championships    May 5- 6, 2018
10,000 35:26.79 22nd (F)
University at Buffalo Track & Field Invite    Apr 28, 2018
1500 4:13.09 14th (F)
Alfred State College Invitational    Apr 23, 2018
1500 4:16.46 7th (F)
4x800 8:18.40 1st (F)
Bison Outdoor Classic    Apr 14-15, 2018
3000 9:02.45 10th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
3000 9:06.41 26th (F)
YSU Mid Major Invite    Feb 2- 3, 2018
5000 15:46.75 12th (F)
Brockport Multi and Invitational    Jan 26-27, 2018
Mile 4:35.99 8th (F)
4x400 3:38.38 5th (F)
Cornell Upstate Challenge 2018    Jan 20, 2018
3000 9:18.43 14th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 27:57.2 145th
2017 MAAC Cross Country Championships    Oct 28, 2017
8k 28:07.8 61st
Canisius Alumni Classic    Oct 14, 2017
8k 27:42.6 36th
Paul Short Open    Sep 29, 2017
8k 26:52.2 145th
National Catholic Invitational    Sep 15, 2017
5M 28:50.0 30th
Little Three Cross Country Meet    Sep 2, 2017
5k 16:42.6 15th
400 Meters (Indoor)
Top↑
YSU Mid-Major Invite Jan 31-Feb 1, 2020
800 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Bison Outdoor Classic Apr 14-16, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Bison Outdoor Classic Apr 13-14, 2019
Geneseo Early Season Invitational Mar 29-30, 2019
800 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
RIT Tiger Invitational Jan 18, 2020
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Youngstown State Mid-Major Invite Feb 1- 2, 2019
2019 Spire Midwest Open Indoor T&F Meet Jan 25-26, 2019
1000 Meters (Indoor)
Top↑
RIT February Friday Invitational Feb 11, 2022
Utica Winter Opener Jan 15, 2022
RIT February Invitational Feb 14, 2020
1500 Meters (Outdoor)
Top↑
UB Team Invitational Apr 23, 2022
Bison Outdoor Classic Apr 14-16, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
University at Buffalo Invitational Apr 17, 2021
University at Buffalo Track & Field Invite Apr 27, 2019
Dave Labor Invitational Apr 6, 2019
2018 Gator Invite May 11, 2018
University at Buffalo Track & Field Invite Apr 28, 2018
Alfred State College Invitational Apr 23, 2018
Mile (Indoor)
Top↑
RIT February Friday Invitational Feb 11, 2022
Brockport Multi and Invitational Jan 26-27, 2018
3000 Meters (Outdoor)
Top↑
UB Spring Opener Apr 8, 2022
University at Buffalo Mid-Week Invite Mar 24, 2021
Bison Outdoor Classic Apr 14-15, 2018
3000 Meters (Indoor)
Top↑
Highlander Invitational Jan 22, 2022
SPIRE Midwest Indoor T&F Open Jan 24-25, 2020
RIT Tiger Invitational Jan 12, 2019
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Cornell Upstate Challenge 2018 Jan 20, 2018
5000 Meters (Outdoor)
Top↑
DNS
2018 Gator Invite May 11, 2018
5000 Meters (Indoor)
Top↑
YSU Mid-Major Invitational Jan 28-29, 2022
YSU Mid-Major Invite Jan 31-Feb 1, 2020
YSU Mid Major Invite Feb 2- 3, 2018
10,000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
4 x 100 Relay (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
4 x 400 Relay (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
UB Team Invitational Apr 23, 2022
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
UB Twilight Meet Apr 23, 2021
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
University at Buffalo Track & Field Invite Apr 27, 2019
Dave Labor Invitational Apr 6, 2019
4 x 400 Relay (Indoor)
Top↑
RIT February Friday Invitational Feb 11, 2022
Utica Winter Opener Jan 15, 2022
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
RIT February Invitational Feb 14, 2020
RIT Tiger Invitational Jan 18, 2020
Brockport Multi and Invitational Jan 26-27, 2018
4 x 800 Relay (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Bison Outdoor Classic Apr 13-14, 2019
Alfred State College Invitational Apr 23, 2018
4 x 800 Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
Highlander Invitational Jan 22, 2022
SPIRE Midwest Indoor T&F Open Jan 24-25, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Distance Medley Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
YSU Mid-Major Invitational Jan 28-29, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Youngstown State Mid-Major Invite Feb 1- 2, 2019
5k
Top↑
Little 3 XC Championships Sep 3, 2021
Little Three Championship Aug 30, 2019
Little Three Cross Country Meet Sep 2, 2017
8k
Top↑
MAAC Cross Country Championships Oct 30, 2021
Canisius Alumni Classic Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Notre Dame - National Catholic Invitational Sep 17, 2021
MAAC Cross Country Championships Mar 5, 2021
2019 MAAC Cross Country Championships Nov 2, 2019
Canisius Alumni Classic Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
MAAC XC Championships Oct 27, 2018
Canisius Alumni Classic Oct 13, 2018
Paul Short Open Sep 29, 2018
2017 MAAC Cross Country Championships Oct 28, 2017
Canisius Alumni Classic Oct 14, 2017
Paul Short Open Sep 29, 2017
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
5 Mile
Top↑
National Catholic Invitational Sep 20, 2019
2018 National Catholic Invitational Sep 14, 2018
IC4A ECAC XC Championship Nov 19, 2017
National Catholic Invitational Sep 15, 2017

2022 Outdoors

800 Meters
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Bison Outdoor Classic April 14-16, 2022
Geneseo Early Season Invitational April 1- 2, 2022
1500 Meters
UB Team Invitational April 23, 2022
Bison Outdoor Classic April 14-16, 2022
Geneseo Early Season Invitational April 1- 2, 2022
3000 Meters
UB Spring Opener April 8, 2022
4 x 100 Relay
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
4 x 400 Relay
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
UB Team Invitational April 23, 2022
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022

2022 Indoors

1000 Meters
RIT February Friday Invitational February 11, 2022
Utica Winter Opener January 15, 2022
Mile
RIT February Friday Invitational February 11, 2022
3000 Meters
Highlander Invitational January 22, 2022
5000 Meters
YSU Mid-Major Invitational January 28-29, 2022
4 x 400 Relay
RIT February Friday Invitational February 11, 2022
Utica Winter Opener January 15, 2022
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
Metro Atlantic Indoor Track & Field Championships February 19-20, 2022
Highlander Invitational January 22, 2022
Distance Medley Relay
Metro Atlantic Indoor Track & Field Championships February 19-20, 2022
YSU Mid-Major Invitational January 28-29, 2022

2021 XC

2021 Outdoors

2020 Indoors

400 Meters
YSU Mid-Major Invite January 31-February 1, 2020
800 Meters
Metro Atlantic Indoor Track & Field Championships February 22-23, 2020
RIT Tiger Invitational January 18, 2020
1000 Meters
RIT February Invitational February 14, 2020
3000 Meters
SPIRE Midwest Indoor T&F Open January 24-25, 2020
5000 Meters
YSU Mid-Major Invite January 31-February 1, 2020
4 x 400 Relay
Metro Atlantic Indoor Track & Field Championships February 22-23, 2020
RIT February Invitational February 14, 2020
RIT Tiger Invitational January 18, 2020
4 x 800 Relay
SPIRE Midwest Indoor T&F Open January 24-25, 2020
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

8k
MAAC XC Championships October 27, 2018
Canisius Alumni Classic October 13, 2018
Paul Short Open September 29, 2018
5 Mile
2018 National Catholic Invitational September 14, 2018

2018 Outdoors

1500 Meters
2018 Gator Invite May 11, 2018
University at Buffalo Track & Field Invite April 28, 2018
Alfred State College Invitational April 23, 2018
3000 Meters
Bison Outdoor Classic April 14-15, 2018
5000 Meters
DNS
2018 Gator Invite May 11, 2018
10,000 Meters
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
4 x 800 Relay
Alfred State College Invitational April 23, 2018

2018 Indoors

Mile
Brockport Multi and Invitational January 26-27, 2018
3000 Meters
Metro Atlantic Indoor Track & Field Championships February 17-18, 2018
Cornell Upstate Challenge 2018 January 20, 2018
5000 Meters
YSU Mid Major Invite February 2- 3, 2018
4 x 400 Relay
Brockport Multi and Invitational January 26-27, 2018

2017 XC

800 Meters (Outdoors)
2022  
(Apr 14-16, 2022)
2019  
1500 Meters (Outdoors)
2022  
(Apr 23, 2022)
2021  
2019  
(Apr 6, 2019)
2018  
3000 Meters (Outdoors)
2022  
(Apr 8, 2022)
2021  
2018  
(Apr 14-15, 2018)
10,000 Meters (Outdoors)
2018  
400 Meters (Indoors)
2020  
(Jan 31-Feb 1, 2020)
800 Meters (Indoors)
2020  
2019  
1000 Meters (Indoors)
2022  
(Jan 15, 2022)
2020  
(Feb 14, 2020)
Mile (Indoors)
2022  
2018  
(Jan 26-27, 2018)
3000 Meters (Indoors)
2022  
(Jan 22, 2022)
2020  
(Jan 24-25, 2020)
2019  
(Jan 12, 2019)
2018  
5000 Meters (Indoors)
2022  
(Jan 28-29, 2022)
2020  
(Jan 31-Feb 1, 2020)
2018  
(Feb 2- 3, 2018)
5k (XC)
2021  
Sep 3, 2021
2019  
Aug 30, 2019
2017  
8k (XC)
2021  
2019  
2018  
Oct 27, 2018
2017  
Sep 29, 2017
10k (XC)
2021  
2019  
5 Mile (XC)
2019  
2018  
2017  
Nov 19, 2017