* previously at Syracuse

College Bests

1500 MILE
5000 10,000
5K (XC) 6K (XC)
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
10,000 36:13.53 3rd (F)
CAA Outdoor Track & Field Championships    May 6- 7, 2022
10,000 36:22.31 4th (F)
Hopkins Loyola Invitational    Apr 23, 2022
1500 4:48.39 10th (F)
Larry Ellis Invitational    Apr 15-16, 2022
5000 18:00.05 19th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
5000 17:28.79 17th (F)
MLK Tribute Invite    Jan 17, 2022
Mile 5:06.00 5th (F)
CAA Cross Country Championships    Oct 30, 2021
3.73M 22:37.5 16th
FSU Invite/Pre-Nats    Oct 15, 2021
6k 24:22.5 190th
Delaware XC Invitational    Oct 9, 2021
6k 23:45.3 3rd
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 22:07.6 35th
2021 CAA Track & Field Championships    Apr 30-May 1, 2021
10,000 36:23.67 6th (F)
JMU Invitational    Apr 17, 2021
5000 17:58.28 7th (F)
Towson Invitational 2021    Apr 2- 3, 2021
1500 5:08.02 29th (F)
Pre-National Invitational    Oct 19, 2019
6k 23:12.0 103rd
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 21:55.6 190th
JMU XC Invite    Sep 14, 2019
6k 22:07.8 10th
↓Competing for Syracuse
ACC Championships    Oct 26, 2018
6k 22:25.2 99th
Wisconsin Pre Nationals    Oct 13, 2018
6k 22:00.5 14th
Coast-to-Coast Battle in Beantown    Sep 21, 2018
5k 19:13.1 159th
Spiked Shoe    Sep 7, 2018
6k 22:17.2 35th
Harry Lang Invitational    Sep 1, 2018
4.8k 18:04.4 5th
1500 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 23, 2022
Towson Invitational 2021 Apr 2- 3, 2021
Mile (Indoor)
Top↑
MLK Tribute Invite Jan 17, 2022
5000 Meters (Outdoor)
Top↑
Larry Ellis Invitational Apr 15-16, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
JMU Invitational Apr 17, 2021
5000 Meters (Indoor)
Top↑
DNF
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
2021 BU Sharon Colyear-Danville Season Opener Dec 4, 2021
10,000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
CAA Outdoor Track & Field Championships May 6- 7, 2022
2021 CAA Track & Field Championships Apr 30-May 1, 2021
4.8k
Top↑
* for Syracuse
Harry Lang Invitational Sep 1, 2018
5k
Top↑
* for Syracuse
Coast-to-Coast Battle in Beantown Sep 21, 2018
6k
Top↑
DNF
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
FSU Invite/Pre-Nats Oct 15, 2021
Delaware XC Invitational Oct 9, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
Colonial Athletic Association (CAA) Cross Country Championship Nov 2, 2019
Pre-National Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2019 Delaware Cross Country Invitational Sep 28, 2019
JMU XC Invite Sep 14, 2019
* for Syracuse
ACC Championships Oct 26, 2018
* for Syracuse
Wisconsin Pre Nationals Oct 13, 2018
* for Syracuse
Spiked Shoe Sep 7, 2018
* for Syracuse
Harry Groves Spiked Shoe - Syracuse vs West Virginia Sep 8, 2017
* for Syracuse
Harry Groves Spiked Shoe - Pitt vs Syracuse Sep 8, 2017
* for Syracuse
Harry Groves Spiked Shoe - Penn State vs Syracuse Sep 8, 2017
* for Syracuse
Harry Groves Spiked Shoe - Georgetown vs Syracuse Sep 8, 2017
* for Syracuse
Harry Groves Spiked Shoe - Bucknell vs Syracuse Sep 8, 2017
3.73 Mile
Top↑
CAA Cross Country Championships Oct 30, 2021

2022 Outdoors

1500 Meters
Hopkins Loyola Invitational April 23, 2022
5000 Meters
Larry Ellis Invitational April 15-16, 2022
2022 Colonial Relays March 31-April 2, 2022
10,000 Meters
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
CAA Outdoor Track & Field Championships May 6- 7, 2022

2022 Indoors

Mile
MLK Tribute Invite January 17, 2022
5000 Meters
DNF
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022

2021 Indoors

2021 XC

2021 Outdoors

1500 Meters
Towson Invitational 2021 April 2- 3, 2021
5000 Meters
JMU Invitational April 17, 2021
10,000 Meters
2021 CAA Track & Field Championships April 30-May 1, 2021

2019 XC

↓Competing for Syracuse

2018 XC

4.8k
Harry Lang Invitational September 1, 2018
5k
Coast-to-Coast Battle in Beantown September 21, 2018
6k
ACC Championships October 26, 2018
Wisconsin Pre Nationals October 13, 2018
Spiked Shoe September 7, 2018

2017 XC

1500 Meters (Outdoors)
2022  
(Apr 23, 2022)
2021  
(Apr 2- 3, 2021)
5000 Meters (Outdoors)
2022  
(Mar 31-Apr 2, 2022)
2021  
(Apr 17, 2021)
10,000 Meters (Outdoors)
2022  
2021  
(Apr 30-May 1, 2021)
Mile (Indoors)
2022  
(Jan 17, 2022)
5000 Meters (Indoors)
2021  
4.8k (XC)
2018  
* for Syracuse
Sep 1, 2018
5k (XC)
2018  
* for Syracuse
6k (XC)
2021  
2019  
2018  
* for Syracuse
Oct 13, 2018
2017  
* for Syracuse
3.73 Mile (XC)
2021