College Bests

MILE 3000
5000 3000S
6K (XC) 8K (XC)
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
3000S 10:17.67 12th (F)
Hopkins Loyola Invitational    Apr 23, 2022
3000S 10:31.20 13th (F)
York College Twilight Meet    Apr 13, 2022
5000 16:41.02 11th (F)
Battleground Relays    Apr 2, 2022
3000S 10:11.23 1st (F)
Jim Taylor Invitational    Mar 25-26, 2022
5000 17:00.12 56th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
5000 17:01.34 14th (F)
Mini-Dip Invitational @ F&M    Jan 28, 2022
5000 17:29.48 19th (F)
Alvernia Winter Invite    Jan 22, 2022
Mile 5:03.80 32nd (F)
Coach I Open    Jan 15, 2022
3000 10:12.23 13th (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 28:15.7 154th
DeSales Cross Country Invitational    Oct 9, 2021
8k 28:40.9 61st
Moravian University Invitational    Sep 17, 2021
6k 21:42.3 53rd
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
3000S 10:34.39 12th (F)
Widener MAC Only Meet #4    Apr 24, 2021
3000S DNS
Messiah Multi/Invitational    Apr 8-10, 2021
5000 17:00.57 15th (F)
York College Twilight Meet    Apr 1, 2021
3000S 10:49.07 5th (F)
Falcon First Chance Hexagonal    Mar 19, 2021
5000 18:28.32 17th (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 26:35.0 125th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 27:34.4 120th
ECXC's Short Course Invite    Sep 20, 2019
6k 20:30.4 52nd
York College Twilight Meet    Apr 17, 2019
5000 15:49.96 13th (F)
2019 Messiah Multi/Invitational    Apr 11-13, 2019
3000S 10:10.08 5th (F)
2019 Messiah Multi/Invitational    Apr 9-11, 2019
3000S 10:10.08 5th (F)
Jim Taylor Invite    Mar 30, 2019
3000S 10:14.81 8th (F)
Capital Athletic Conference Indoor Championships    Feb 15-16, 2019
5000 16:06.64 10th (F)
21st Annual Bison Open    Jan 25-26, 2019
5000 16:15.80 17th (F)
Coach I Open @ Franklin & Marshall    Jan 12, 2019
Mile 4:55.15 14th (F)
CAC XC Championship    Oct 27, 2018
8k 27:32.6 15th
Rowan Interregional Border Battle    Oct 13, 2018
8k 27:17.8 191st
17th Annual LHU Invitational/Open    Sep 22, 2018
8k 26:51.1 39th
Capital Athletic Conference Outdoor Track & Field Championsh    May 4- 5, 2018
5000 15:53.43 15th (F)
3000S 10:04.12 5th (F)
Greyhound Invitational    Apr 20-21, 2018
3000S 9:57.58 2nd (F)
Bison Outdoor Classic    Apr 14-15, 2018
3000S 10:07.67 50th (F)
York College Twilight Meet    Mar 28, 2018
5000 15:31.68 8th (F)
S.U. Challenge    Feb 3, 2018
5000 16:17.01 13th (F)
20th Annual Bison Open    Jan 26-27, 2018
3000 9:14.74 16th (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
Mile 4:56.64 21st (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
8k 27:02.0 111th
DeSales University Invitational    Oct 7, 2017
8k 26:36.1 10th
Division II/III Challenge    Sep 16, 2017
8k 28:37.0 61st
Galen Piper Cross Country Challenge    Sep 1, 2017
6k 20:51.0 40th
Mile (Indoor)
Top↑
Alvernia Winter Invite Jan 22, 2022
Coach I Open @ Franklin & Marshall Jan 12, 2019
Coach I Open @ Franklin & Marshall Jan 13, 2018
3000 Meters (Indoor)
Top↑
Coach I Open Jan 15, 2022
20th Annual Bison Open Jan 26-27, 2018
5000 Meters (Outdoor)
Top↑
York College Twilight Meet Apr 13, 2022
Jim Taylor Invitational Mar 25-26, 2022
Messiah Multi/Invitational Apr 8-10, 2021
Falcon First Chance Hexagonal Mar 19, 2021
York College Twilight Meet Apr 17, 2019
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
York College Twilight Meet Mar 28, 2018
5000 Meters (Indoor)
Top↑
Plex Shootout at Alvernia Univ Feb 5, 2022
Mini-Dip Invitational @ F&M Jan 28, 2022
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Monmouth University Winter Collegiate Invitational Feb 8- 9, 2019
21st Annual Bison Open Jan 25-26, 2019
S.U. Challenge Feb 3, 2018
3000 Steeplechase (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Hopkins Loyola Invitational Apr 23, 2022
Battleground Relays Apr 2, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
DNS
Widener MAC Only Meet #4 Apr 24, 2021
York College Twilight Meet Apr 1, 2021
Capital Athletic Conference Outdoor Championships May 3, 2019
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
Jim Taylor Invite Mar 30, 2019
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
Greyhound Invitational Apr 20-21, 2018
Bison Outdoor Classic Apr 14-15, 2018
6k
Top↑
Moravian University Invitational Sep 17, 2021
11th Annual Galen Piper Cross Country Challenge Sep 3, 2021
ECXC's Short Course Invite Sep 20, 2019
10th Annual Galen Piper Cross Country Challenge Sep 6, 2019
9th Annual Galen Piper Cross Country Challenge Aug 31, 2018
Galen Piper Cross Country Challenge Sep 1, 2017
8k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
DeSales Cross Country Invitational Oct 9, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Capital Athletic Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
CAC XC Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
17th Annual LHU Invitational/Open Sep 22, 2018
2018 Cedar Crest/ Moravian XC Invitational Sep 14, 2018
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
Capital Athletic Conference XC Championship Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
DeSales University Invitational Oct 7, 2017
Division II/III Challenge Sep 16, 2017

2022 Outdoors

5000 Meters
York College Twilight Meet April 13, 2022
Jim Taylor Invitational March 25-26, 2022
3000 Steeplechase
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Hopkins Loyola Invitational April 23, 2022
Battleground Relays April 2, 2022

2022 Indoors

Mile
Alvernia Winter Invite January 22, 2022
3000 Meters
Coach I Open January 15, 2022
5000 Meters
Plex Shootout at Alvernia Univ February 5, 2022
Mini-Dip Invitational @ F&M January 28, 2022

2021 XC

2021 Outdoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

Mile
Coach I Open @ Franklin & Marshall January 13, 2018
3000 Meters
20th Annual Bison Open January 26-27, 2018
5000 Meters
S.U. Challenge February 3, 2018

2017 XC

5000 Meters (Outdoors)
2022  
(Apr 13, 2022)
2021  
(Apr 8-10, 2021)
2019  
(Apr 17, 2019)
2018  
(Mar 28, 2018)
3000 Steeplechase (Outdoors)
2022  
(Apr 2, 2022)
2021  
2019  
2018  
(Apr 20-21, 2018)
Mile (Indoors)
2022  
(Jan 22, 2022)
2019  
2018  
3000 Meters (Indoors)
2022  
(Jan 15, 2022)
2018  
(Jan 26-27, 2018)
5000 Meters (Indoors)
2022  
2019  
2018  
(Feb 3, 2018)
6k (XC)
2021  
2019  
Sep 20, 2019
2018  
2017  
8k (XC)
2021  
2019  
2018  
2017