College Bests

800 1000
1500 MILE
3000 5000
10,000 4K (XC)
4.5K (XC) 6K (XC)
McElligott Invitational    Feb 15, 2020
5000 20:05.44 12th (F)
2020 Frank Colden Invitational    Feb 8, 2020
Mile 5:50.33 18th (F)
4x800 11:10.11 10th (F)
NYC DIII Invitational    Jan 31, 2020
3000 11:20.41 24th (F)
Orange and Maroon Classic and Multi    Jan 17-18, 2020
5000 20:13.27 7th (F)
4x400 5:10.38 11th (F)
Spartan Invite 2020    Jan 10, 2020
Mile 5:56.43 25th (F)
DMR 14:10.36 10th (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
6k 23:20.0 72nd
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 23:59.3 83rd
18th Annual LHU XC Open/Invitational    Sep 21, 2019
6k 24:44.3 153rd
AEC Preview Meet    Aug 31, 2019
4k 17:09.0 2nd
Atlantic East Conference Track & Field Championships    May 4- 5, 2019
800 2:50.75 8th (F)
1500 5:27.53 5th (F)
5000 20:30.42 2nd (F)
10,000 51:06.10 1st (F)
King's College First Annual Holiday Invitational    Apr 17-18, 2019
5000 19:58.13 2nd (F)
Coach Pollard Invite    Apr 12-13, 2019
1500 5:17.92 33rd (F)
Jim Taylor Invite    Mar 30, 2019
800 2:43.46 29th (F)
1500 5:19.35 29th (F)
Ursinus College Outdoor Invitational    Mar 23, 2019
10,000 43:21.93 12th (F)
2019 SU Invitational    Feb 16, 2019
5000 20:16.03 5th (F)
2019 SU Challenge    Feb 2, 2019
3000 11:42.56 13th (F)
4x800 11:50.98 6th (F)
Spartan Invitational    Jan 11, 2019
DMR 14:10.21 10th (F)
Rowan Interregional Border Battle    Oct 13, 2018
6k 24:01.8 152nd
DeSales Invitational    Oct 6, 2018
6k 25:55.5 74th
17th Annual LHU Invitational/Open    Sep 22, 2018
6k 25:00.2 98th
Colonial States AC Outdoor Track & Field Championships    May 5- 6, 2018
5000 20:42.65 5th (F)
10,000 44:19.18 3rd (F)
Cortland Classic Invitational    Apr 21-22, 2018
10,000 43:18.23 8th (F)
Coach Pollard Invitational    Apr 13-14, 2018
5000 21:00.79 21st (F)
Cornell Sunday Invitational 2018    Feb 11, 2018
1000 3:36.54 15th (F)
Mile 6:12.59 19th (F)
2018 Collegeville Classic    Jan 20, 2018
Mile 6:11.40 22nd (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
6k 25:16.2 165th
Dickinson Long Short Invite    Sep 30, 2017
6k 26:03.6 97th
Oneonta Airfield Invitational    Sep 16, 2017
4.5k 19:39.3 16th
5th Annual Misericordia Invitational    Sep 1, 2017
4k 18:24.0 48th
800 Meters (Outdoor)
Top↑
Atlantic East Conference Track & Field Championships May 4- 5, 2019
Jim Taylor Invite Mar 30, 2019
1000 Meters (Indoor)
Top↑
Cornell Sunday Invitational 2018 Feb 11, 2018
1500 Meters (Outdoor)
Top↑
Atlantic East Conference Track & Field Championships May 4- 5, 2019
Coach Pollard Invite Apr 12-13, 2019
Jim Taylor Invite Mar 30, 2019
Mile (Indoor)
Top↑
2020 Frank Colden Invitational Feb 8, 2020
Spartan Invite 2020 Jan 10, 2020
Cornell Sunday Invitational 2018 Feb 11, 2018
2018 Collegeville Classic Jan 20, 2018
3000 Meters (Indoor)
Top↑
NYC DIII Invitational Jan 31, 2020
2019 SU Challenge Feb 2, 2019
5000 Meters (Outdoor)
Top↑
Atlantic East Conference Track & Field Championships May 4- 5, 2019
King's College First Annual Holiday Invitational Apr 17-18, 2019
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
Coach Pollard Invitational Apr 13-14, 2018
5000 Meters (Indoor)
Top↑
McElligott Invitational Feb 15, 2020
Orange and Maroon Classic and Multi Jan 17-18, 2020
2019 SU Invitational Feb 16, 2019
10,000 Meters (Outdoor)
Top↑
Atlantic East Conference Track & Field Championships May 4- 5, 2019
Ursinus College Outdoor Invitational Mar 23, 2019
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
Cortland Classic Invitational Apr 21-22, 2018
4 x 400 Relay (Indoor)
Top↑
Orange and Maroon Classic and Multi Jan 17-18, 2020
4 x 800 Relay (Indoor)
Top↑
2020 Frank Colden Invitational Feb 8, 2020
2019 SU Challenge Feb 2, 2019
Distance Medley Relay (Indoor)
Top↑
Spartan Invite 2020 Jan 10, 2020
Spartan Invitational Jan 11, 2019
4k
Top↑
AEC Preview Meet Aug 31, 2019
5th Annual Misericordia Invitational Sep 1, 2017
4.5k
Top↑
Oneonta Airfield Invitational Sep 16, 2017
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
Atlantic East Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
18th Annual LHU XC Open/Invitational Sep 21, 2019
14th Annual Cougar Classic Cross Country Meet Sep 14, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
Atlantic East Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
DeSales Invitational Oct 6, 2018
17th Annual LHU Invitational/Open Sep 22, 2018
13th Annual Cougar Classic Cross Country Meet Sep 15, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
Colonial States Athletic Conference Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
Dickinson Long Short Invite Sep 30, 2017

2020 Indoors

Mile
2020 Frank Colden Invitational February 8, 2020
Spartan Invite 2020 January 10, 2020
3000 Meters
NYC DIII Invitational January 31, 2020
5000 Meters
McElligott Invitational February 15, 2020
Orange and Maroon Classic and Multi January 17-18, 2020
4 x 400 Relay
Orange and Maroon Classic and Multi January 17-18, 2020
4 x 800 Relay
2020 Frank Colden Invitational February 8, 2020
Distance Medley Relay
Spartan Invite 2020 January 10, 2020

2019 XC

2019 Outdoors

2019 Indoors

3000 Meters
2019 SU Challenge February 2, 2019
5000 Meters
2019 SU Invitational February 16, 2019
4 x 800 Relay
2019 SU Challenge February 2, 2019
Distance Medley Relay
Spartan Invitational January 11, 2019

2018 XC

2018 Outdoors

2018 Indoors

1000 Meters
Cornell Sunday Invitational 2018 February 11, 2018
Mile
Cornell Sunday Invitational 2018 February 11, 2018
2018 Collegeville Classic January 20, 2018

2017 XC

1000 Meters (Indoors)
2018  
Mile (Indoors)
2020  
2018  
(Jan 20, 2018)
3000 Meters (Indoors)
2020  
(Jan 31, 2020)
2019  
(Feb 2, 2019)
5000 Meters (Indoors)
2020  
(Feb 15, 2020)
2019  
(Feb 16, 2019)
4k (XC)
2019  
Aug 31, 2019
2017  
4.5k (XC)
2017  
6k (XC)
2019  
2018  
2017  
800 Meters (Outdoors)
2019  
(Mar 30, 2019)
1500 Meters (Outdoors)
2019  
(Apr 12-13, 2019)
5000 Meters (Outdoors)
2019  
2018  
10,000 Meters (Outdoors)
2019  
2018  
(Apr 21-22, 2018)