* previously at Stanford

College Bests

400 800
1000 1500
MILE 3000
5K (XC) 6K (XC)
NCAA East Preliminary Round    May 25-27, 2023
800 2:07.03 29th (P)
ACC Outdoor Track & Field Championships    May 11-13, 2023
800 2:03.88 4th (F)
800 2:05.62 6th (P)
4x400 3:40.95 8th (F)
Penn Relays    Apr 27-29, 2023
DMR 10:59.14
Wake Forest Invitational    Apr 21, 2023
800 2:04.98 2nd (F)
Joe Walker Invitational 2023    Apr 7- 8, 2023
800 2:06.12 1st (F)
1500 4:21.69 3rd (F)
Raleigh Relays    Mar 23-25, 2023
1500 4:22.46 24th (F)
ACC Indoor Track & Field Championships    Feb 23-25, 2023
800 2:06.36 9th (P)
4x400 3:40.37 7th (F)
DMR 10:51.52 2nd (F)
2023 Alex Wilson Invitational (ND IND TF)    Feb 18, 2023
DMR 10:50.41 1st (F)
Wisconsin Badger's Windy City Invite II    Feb 10-11, 2023
800 2:05.50 1st (F)
2023 Meyo Invitational (ND IND TF)    Feb 3- 4, 2023
800 2:06.36 4th (F)
4x400 3:40.44 3rd (F)
2023 PNC Lenny Lyles Invitational Indoor    Jan 27-28, 2023
800 2:06.59 2nd (F)
4x400 3:50.31 12th (F)
2023 Notre Dame Invitational    Jan 21, 2023
Mile 4:55.19 3rd (F)
4x400 3:48.08 1st (F)
Blue & Gold Invitational    Dec 2, 2022
400 57.58 2nd (F)
4x400 3:54.26 2nd (F)
ACC Cross Country Championships    Oct 28, 2022
6k 21:48.2 85th
Nuttycombe Invitational    Oct 14, 2022
6k 21:48.4 39th
Joe Piane Invitational    Sep 30, 2022
5k 18:26.9 160th
Winrow-Valparaiso Open    Sep 2, 2022
5k 18:10.7 2nd
NCAA East Preliminary Round    May 25-28, 2022
800 2:08.69 41st (P)
ACC Outdoor Track & Field Championships    May 12-14, 2022
800 2:05.66 4th (F)
800 2:06.33 8th (P)
4x400 3:43.71 10th (F)
2022 Indiana Invitational    Apr 22-23, 2022
800 2:05.99 2nd (F)
Joe Walker Invitational    Apr 8- 9, 2022
1500 4:26.84 19th (F)
Stanford Invitational    Apr 1- 2, 2022
800 2:06.51 5th (F)
1500 4:24.14 4th (F)
Raleigh Relays    Mar 24-26, 2022
1500 4:29.91 72nd (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
800 2:06.28 5th (F)
800 2:06.20 7th (P)
4x400 3:42.97 8th (F)
DMR 11:02.10 4th (F)
Alex Wilson Invitational    Feb 19, 2022
DMR 10:57.84 2nd (F)
Music City Challenge    Feb 11-12, 2022
800 2:06.43 15th (F)
Meyo Invitational    Feb 4- 5, 2022
800 2:09.06 8th (F)
DMR 11:27.29 1st (F)
PNC Lenny Lyles Invitational    Jan 29, 2022
800 2:09.07 2nd (F)
4x400 3:50.69 7th (F)
Notre Dame Invitational    Jan 22, 2022
800 2:10.19 2nd (F)
Mile 4:56.66 7th (F)
Simmons-Harvey Invitational - 2022    Jan 15, 2022
800 2:11.58 4th (F)
4x400 3:56.35 4th (F)
2021 Blue & Gold Invitational    Dec 3, 2021
3000 10:17.31 10th (F)
4x400 3:49.93 1st (F)
Wisconsin Nuttycombe Invitational    Oct 15, 2021
6k 22:31.1 48th
Winrow Valparaiso Open    Sep 3, 2021
5k 18:15.9 10th
↓Competing for Stanford
NCAA Division I West Preliminary Round    May 26-29, 2021
800 2:08.52 32nd (P)
Pac-12 Track & Field Championships    May 14-16, 2021
800 2:08.99 17th (P)
4x400 3:48.70 10th (F)
Cal vs. Stanford Big Meet    May 1, 2021
800 2:07.25 3rd (F)
4x400 3:46.70 2nd (F)
Oregon Relays    Apr 23-24, 2021
800 2:09.23 8th (F)
West Coast Classic - Oregon    Apr 17, 2021
800 2:09.31 4th (F)
Stanford Invitational    Apr 2- 3, 2021
1500 4:43.12 23rd (F)
Championships at the Peak    Feb 25-27, 2021
800 2:15.34 4th (F)
2020 MPSF Indoor Track & Field Championships    Feb 28-29, 2020
800 2:09.81 17th (F)
2020 Husky Classic (College)    Feb 14-15, 2020
Mile 4:57.46 61st (F)
Razorback Invitational    Jan 31-Feb 1, 2020
Mile 5:06.72 22nd (F)
DMR 11:41.68 7th (F)
2020 UW Preview    Jan 18, 2020
1000 2:54.67 8th (F)
2019 Pac-12 Track & Field Championships    May 4-12, 2019
800 2:15.62 28th (F)
Cardinal Classic    Apr 19-20, 2019
800 2:13.38 4th (F)
Big Meet    Apr 6, 2019
800 2:13.93 6th (F)
Stanford Invitational    Mar 29-30, 2019
800 2:13.79 47th (F)
1500 4:37.32 10th (F)
4x400 3:52.39 15th (F)
2019 MPSF Indoor Track & Field Championships    Feb 22-23, 2019
800 2:14.25 31st (F)
2019 UW Invitational    Jan 25-26, 2019
800 2:19.71 48th (F)
2019 UW Preview    Jan 12, 2019
Mile 5:19.18 41st (F)
2018 UW Preview    Jan 13, 2018
1000 3:01.99 24th (F)
4x400 4:02.65 12th (F)
400 Meters (Indoor)
Top↑
Blue & Gold Invitational Dec 2, 2022
800 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 25-27, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
Wake Forest Invitational Apr 21, 2023
Joe Walker Invitational 2023 Apr 7- 8, 2023
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
2022 Indiana Invitational Apr 22-23, 2022
Stanford Invitational Apr 1- 2, 2022
* for Stanford
NCAA Division I West Preliminary Round May 26-29, 2021
* for Stanford
Pac-12 Track & Field Championships May 14-16, 2021
* for Stanford
Cal vs. Stanford Big Meet May 1, 2021
* for Stanford
Oregon Relays Apr 23-24, 2021
* for Stanford
West Coast Classic - Oregon Apr 17, 2021
* for Stanford
2019 Pac-12 Track & Field Championships May 4-12, 2019
* for Stanford
Cardinal Classic Apr 19-20, 2019
* for Stanford
Big Meet Apr 6, 2019
* for Stanford
Stanford Invitational Mar 29-30, 2019
800 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 23-25, 2023
Wisconsin Badger's Windy City Invite II Feb 10-11, 2023
2023 Meyo Invitational (ND IND TF) Feb 3- 4, 2023
2023 PNC Lenny Lyles Invitational Indoor Jan 27-28, 2023
ACC Indoor Track & Field Championships Feb 24-26, 2022
ACC Indoor Track & Field Championships Feb 24-26, 2022
Music City Challenge Feb 11-12, 2022
Meyo Invitational Feb 4- 5, 2022
PNC Lenny Lyles Invitational Jan 29, 2022
Notre Dame Invitational Jan 22, 2022
Simmons-Harvey Invitational - 2022 Jan 15, 2022
* for Stanford
Championships at the Peak Feb 25-27, 2021
* for Stanford
2020 MPSF Indoor Track & Field Championships Feb 28-29, 2020
* for Stanford
2019 MPSF Indoor Track & Field Championships Feb 22-23, 2019
* for Stanford
2019 UW Invitational Jan 25-26, 2019
1000 Meters (Indoor)
Top↑
* for Stanford
2020 UW Preview Jan 18, 2020
* for Stanford
2018 UW Preview Jan 13, 2018
1500 Meters (Outdoor)
Top↑
Joe Walker Invitational 2023 Apr 7- 8, 2023
Raleigh Relays Mar 23-25, 2023
Joe Walker Invitational Apr 8- 9, 2022
Stanford Invitational Apr 1- 2, 2022
Raleigh Relays Mar 24-26, 2022
* for Stanford
Stanford Invitational Apr 2- 3, 2021
* for Stanford
Stanford Invitational Mar 29-30, 2019
Mile (Indoor)
Top↑
2023 Notre Dame Invitational Jan 21, 2023
Notre Dame Invitational Jan 22, 2022
* for Stanford
2020 Husky Classic (College) Feb 14-15, 2020
* for Stanford
Razorback Invitational Jan 31-Feb 1, 2020
* for Stanford
2019 UW Preview Jan 12, 2019
3000 Meters (Indoor)
Top↑
2021 Blue & Gold Invitational Dec 3, 2021
4 x 400 Relay (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 11-13, 2023
ACC Outdoor Track & Field Championships May 12-14, 2022
* for Stanford
Pac-12 Track & Field Championships May 14-16, 2021
* for Stanford
Cal vs. Stanford Big Meet May 1, 2021
* for Stanford
Stanford Invitational Mar 29-30, 2019
4 x 400 Relay (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 23-25, 2023
2023 Meyo Invitational (ND IND TF) Feb 3- 4, 2023
2023 PNC Lenny Lyles Invitational Indoor Jan 27-28, 2023
2023 Notre Dame Invitational Jan 21, 2023
Blue & Gold Invitational Dec 2, 2022
ACC Indoor Track & Field Championships Feb 24-26, 2022
PNC Lenny Lyles Invitational Jan 29, 2022
Simmons-Harvey Invitational - 2022 Jan 15, 2022
2021 Blue & Gold Invitational Dec 3, 2021
* for Stanford
2018 UW Preview Jan 13, 2018
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Distance Medley Relay (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 10-11, 2023
ACC Indoor Track & Field Championships Feb 23-25, 2023
2023 Alex Wilson Invitational (ND IND TF) Feb 18, 2023
NCAA Division I Indoor Track & Field Championships Mar 11-12, 2022
ACC Indoor Track & Field Championships Feb 24-26, 2022
Alex Wilson Invitational Feb 19, 2022
Meyo Invitational Feb 4- 5, 2022
* for Stanford
Razorback Invitational Jan 31-Feb 1, 2020
5k
Top↑
Joe Piane Invitational Sep 30, 2022
National Catholic Invitational (Notre Dame) Sep 16, 2022
Winrow-Valparaiso Open Sep 2, 2022
Notre Dame - National Catholic Invitational Sep 17, 2021
Winrow Valparaiso Open Sep 3, 2021
6k
Top↑
ACC Cross Country Championships Oct 28, 2022
Nuttycombe Invitational Oct 14, 2022
DNS
NCAA Division I Great Lakes Region Cross Country Championships Nov 12, 2021
Wisconsin Nuttycombe Invitational Oct 15, 2021

2023 Outdoors

800 Meters
NCAA East Preliminary Round May 25-27, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
Wake Forest Invitational April 21, 2023
Joe Walker Invitational 2023 April 7- 8, 2023
1500 Meters
Joe Walker Invitational 2023 April 7- 8, 2023
Raleigh Relays March 23-25, 2023
4 x 400 Relay
ACC Outdoor Track & Field Championships May 11-13, 2023
Distance Medley Relay
Penn Relays April 27-29, 2023

2023 Indoors

800 Meters
ACC Indoor Track & Field Championships February 23-25, 2023
Wisconsin Badger's Windy City Invite II February 10-11, 2023
2023 Meyo Invitational (ND IND TF) February 3- 4, 2023
2023 PNC Lenny Lyles Invitational Indoor January 27-28, 2023
Mile
2023 Notre Dame Invitational January 21, 2023
4 x 400 Relay
ACC Indoor Track & Field Championships February 23-25, 2023
2023 Meyo Invitational (ND IND TF) February 3- 4, 2023
2023 PNC Lenny Lyles Invitational Indoor January 27-28, 2023
2023 Notre Dame Invitational January 21, 2023
Distance Medley Relay
NCAA Division I Indoor Track & Field Championships March 10-11, 2023
ACC Indoor Track & Field Championships February 23-25, 2023
2023 Alex Wilson Invitational (ND IND TF) February 18, 2023

2022 Indoors

400 Meters
Blue & Gold Invitational December 2, 2022
800 Meters
ACC Indoor Track & Field Championships February 24-26, 2022
ACC Indoor Track & Field Championships February 24-26, 2022
Music City Challenge February 11-12, 2022
Meyo Invitational February 4- 5, 2022
PNC Lenny Lyles Invitational January 29, 2022
Notre Dame Invitational January 22, 2022
Simmons-Harvey Invitational - 2022 January 15, 2022
Mile
Notre Dame Invitational January 22, 2022
4 x 400 Relay
Blue & Gold Invitational December 2, 2022
ACC Indoor Track & Field Championships February 24-26, 2022
PNC Lenny Lyles Invitational January 29, 2022
Simmons-Harvey Invitational - 2022 January 15, 2022
Distance Medley Relay
NCAA Division I Indoor Track & Field Championships March 11-12, 2022
ACC Indoor Track & Field Championships February 24-26, 2022
Alex Wilson Invitational February 19, 2022
Meyo Invitational February 4- 5, 2022

2022 XC

2022 Outdoors

2021 Indoors

800 Meters
Championships at the Peak February 25-27, 2021
3000 Meters
2021 Blue & Gold Invitational December 3, 2021
4 x 400 Relay
2021 Blue & Gold Invitational December 3, 2021

2021 XC

↓Competing for Stanford

2021 Outdoors

2020 Indoors

800 Meters
2020 MPSF Indoor Track & Field Championships February 28-29, 2020
1000 Meters
2020 UW Preview January 18, 2020
Mile
2020 Husky Classic (College) February 14-15, 2020
Razorback Invitational January 31-February 1, 2020
Distance Medley Relay
Razorback Invitational January 31-February 1, 2020

2019 Outdoors

800 Meters
2019 Pac-12 Track & Field Championships May 4-12, 2019
Cardinal Classic April 19-20, 2019
Big Meet April 6, 2019
Stanford Invitational March 29-30, 2019
1500 Meters
Stanford Invitational March 29-30, 2019
4 x 400 Relay
Stanford Invitational March 29-30, 2019

2019 Indoors

800 Meters
2019 MPSF Indoor Track & Field Championships February 22-23, 2019
2019 UW Invitational January 25-26, 2019
Mile
2019 UW Preview January 12, 2019

2018 Indoors

1000 Meters
2018 UW Preview January 13, 2018
4 x 400 Relay
2018 UW Preview January 13, 2018
800 Meters (Outdoors)
2023  
2022  
2021  
* for Stanford
(May 1, 2021)
2019  
* for Stanford
(Apr 19-20, 2019)
1500 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
2022  
(Apr 1- 2, 2022)
2021  
* for Stanford
(Apr 2- 3, 2021)
2019  
* for Stanford
(Mar 29-30, 2019)
400 Meters (Indoors)
2022  
(Dec 2, 2022)
800 Meters (Indoors)
2023  
2022  
2021  
* for Stanford
(Feb 25-27, 2021)
2020  
* for Stanford
2019  
* for Stanford
1000 Meters (Indoors)
2020  
* for Stanford
(Jan 18, 2020)
2018  
* for Stanford
(Jan 13, 2018)
Mile (Indoors)
2023  
(Jan 21, 2023)
2022  
(Jan 22, 2022)
2020  
* for Stanford
(Feb 14-15, 2020)
2019  
* for Stanford
(Jan 12, 2019)
3000 Meters (Indoors)
2021  
5k (XC)
2022  
Sep 2, 2022
2021  
Sep 3, 2021
6k (XC)
2022  
2021