College Bests

800 1000
1500 MILE
3000 5000
10,000 6K (XC)
7K (XC) 8K (XC)
4 MILE (XC)  

Augustana College Twilight Qualifier    May 19, 2022
1500 4:13.70 27th (F)
American Rivers Conference Championships    May 12-14, 2022
5000 17:05.12 27th (F)
10,000 DNF
USD Twilight    May 6, 2022
800 2:02.12 20th (F)
4x400 3:40.70 9th (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
5000 16:15.31 11th (F)
South Dakota Challenge    Apr 21-23, 2022
1500 4:17.72 23rd (F)
Sioux City Relays    Apr 8- 9, 2022
10,000 33:56.06 16th (F)
Dordt Invite    Apr 2, 2022
5000 16:22.58 12th (F)
BVU Early Bird Invitational    Mar 26, 2022
1500 4:30.14 5th (F)
5000 17:35.87 4th (F)
2022 American Rivers Conference Indoor Championships    Feb 25-26, 2022
3000 9:19.17 27th (F)
5000 16:24.51 21st (F)
2022 NJCAA Region XI Indoor Championship    Feb 18-19, 2022
Mile 4:37.99
4x400 3:43.23
Darren Young Invitational    Feb 12, 2022
3000 9:07.49 4th (F)
USD Alumni Track & Field Meet    Feb 5, 2022
5000 16:19.82 15th (F)
Grinnell Invitational    Jan 29, 2022
Mile 4:37.26 3rd (F)
Prairie Wolf Indoor Invitational 2022    Jan 21, 2022
5000 16:09.54 5th (F)
Dutch Athletic Classic 2022    Jan 15, 2022
3000 9:11.77 4th (F)
Jim Drews/Tori Neubauer Invitational    Oct 15, 2021
8k 27:37.7 156th
Dan Huston Invitational    Oct 2, 2021
8k 27:22.3 65th
2021 Greeno Dirksen Invite    Sep 18, 2021
8k 27:48.0 115th
Augustana Twilight Cross Country Meet    Sep 3, 2021
4M 22:09.7 127th
American Rivers Outdoor Conference Championships    May 13-15, 2021
5000 16:34.90 32nd (F)
10,000 35:02.78 18th (F)
South Dakota Tune-up    May 7, 2021
1500 4:20.55 31st (F)
Mustang Invitational    May 1, 2021
1500 DNS
Sioux City Relays 2021    Apr 16, 2021
10,000 33:37.11 11th (F)
Northwestern (Iowa) Red Raider Open    Apr 9-10, 2021
5000 16:37.06 4th (F)
Dordt Invite    Apr 1, 2021
1500 4:25.90 11th (F)
American Rivers Indoor Conference Championships    Mar 6- 7, 2021
5000 16:28.10 20th (F)
4x800 8:48.04 9th (F)
DUTCH A-R-C Triangular #3    Feb 27, 2021
Mile 4:48.81 15th (F)
4x400 3:48.91 4th (F)
A-R-C Triangular    Feb 20, 2021
5000 16:10.33 2nd (F)
BVU Triangular    Feb 13, 2021
3000 9:21.06 8th (F)
BVU Indoor Season Opener    Feb 6, 2021
Mile 4:39.03 12th (F)
American Rivers Championships    Nov 7, 2020
8k 29:10.6 92nd
Wartburg Triangular    Oct 24, 2020
8k 27:34.2 37th
University of Dubuque Triangular    Oct 10, 2020
8k 30:08.6 13th
BVU Tri    Sep 26, 2020
8k 29:20.0 34th
American Rivers Indoor Track & Field Championships    Feb 28-29, 2020
3000 9:34.87 24th (F)
5000 17:11.37 22nd (F)
Darren Young Classic    Feb 15, 2020
5000 16:38.02 13th (F)
Dakota Realty Alumni Meet    Feb 7- 8, 2020
3000 9:16.43 18th (F)
Dennis Young Classic    Jan 31-Feb 1, 2020
Mile 4:40.92 5th (F)
4x800 8:46.17 6th (F)
Prairie Wolf Indoor Invitational    Jan 24, 2020
Mile 4:41.96 24th (F)
3000 9:22.78 36th (F)
Trent Smith Invitational    Oct 12, 2019
8k 28:10.1 50th
Dan Huston Invitational    Oct 5, 2019
8k 30:05.1 168th
St. Olaf Invitational    Sep 21, 2019
8k 30:12.4 67th
Augustana Twilight XC Meet    Sep 6, 2019
4M 21:49.7 164th
Bill Buxton - Simpson Invitational    Aug 30, 2019
6k 21:14.1 27th
NCC Gregory Final Qualifier    May 15-16, 2019
5000 16:12.82 40th (F)
American Rivers Outdoor Conference Championships    May 9-11, 2019
10,000 33:50.07 14th (F)
2019 Viking Classic    Apr 26, 2019
5000 16:24.09 5th (F)
Drake Relays presented by Hy-Vee    Apr 24-27, 2019
DMR 11:08.48 12th (F)
Loras Easter Mid-Week    Apr 16, 2019
800 2:10.25 19th (F)
1500 4:21.71 9th (F)
Mustang Open    Apr 13, 2019
10,000 33:59.80 2nd (F)
Dordt College Outdoor Invitational 2019    Apr 6, 2019
5000 16:45.77 16th (F)
BVU Outdoor    Mar 30, 2019
5000 16:55.59 4th (F)
American Rivers Indoor Conference Championships    Feb 22-23, 2019
4x800 8:16.09 8th (F)
DMR 10:48.45 7th (F)
NJCAA Region XI Championships    Feb 15-16, 2019
Mile 4:37.64
2019 Darren Young Indoor Invitational    Feb 9, 2019
5000 16:59.25 30th (F)
4x400 3:54.69 15th (F)
DWU Alumni Meet    Feb 2, 2019
5000 16:58.22 10th (F)
4x400 3:53.13 17th (F)
Dennis Young Classic    Jan 25-26, 2019
Mile 4:49.24 9th (F)
4x800 8:28.80 4th (F)
Chelsey M. Henkenius Open    Jan 19, 2019
3000 9:42.96 22nd (F)
BVU Early Bird Meet    Dec 7, 2018
1000 2:53.06 2nd (F)
3000 9:32.59 3rd (F)
21st Dan Huston XC Invite    Sep 29, 2018
8k 28:34.0 151st
Woody Greeno/Jay Dirksen Invitational    Sep 15, 2018
8k 30:06.5 128th
Augustana Twilight XC Meet    Aug 31, 2018
7k 25:07.0 158th
Iowa Conference Outdoor Championships    May 10-12, 2018
1500 4:32.13 29th (F)
4x800 9:20.40 9th (F)
2018 Dr. Tucker Open    May 4, 2018
1500 4:35.56 35th (F)
Sioux City Relays    Apr 12-13, 2018
5000 17:37.24 21st (F)
Iowa Conference Indoor Championships    Feb 23-24, 2018
Mile 4:56.17 19th (F)
DMR 12:01.75 8th (F)
NJCAA Region XI Indoor Championships    Feb 16-17, 2018
800 2:11.46
4x400 3:45.97
2018 Darren Young Indoor Classic    Feb 10, 2018
5000 17:39.11 34th (F)
DWU Alumni Invite    Feb 3, 2018
Mile 4:58.61 11th (F)
Dennis Young Classic    Jan 26-27, 2018
3000 10:00.71 14th (F)
Chelsey M. Henkenius Open    Jan 20, 2018
Mile 5:01.01 22nd (F)
Dordt College Indoor Invitational 2018    Jan 13, 2018
3000 10:24.13 19th (F)
Iowa Conference Championships    Oct 28, 2017
8k 30:15.2 142nd
2017 BVU XC    Sep 23, 2017
8k 32:48.0 8th
Augustana Twilight XC Meet    Sep 1, 2017
4M 24:37.0 196th
800 Meters (Outdoor)
Top↑
USD Twilight May 6, 2022
Loras Easter Mid-Week Apr 16, 2019
800 Meters (Indoor)
Top↑
NJCAA Region XI Indoor Championships Feb 16-17, 2018
1000 Meters (Indoor)
Top↑
BVU Early Bird Meet Dec 7, 2018
1500 Meters (Outdoor)
Top↑
Augustana College Twilight Qualifier May 19, 2022
South Dakota Challenge Apr 21-23, 2022
BVU Early Bird Invitational Mar 26, 2022
South Dakota Tune-up May 7, 2021
DNS
Mustang Invitational May 1, 2021
Dordt Invite Apr 1, 2021
Loras Easter Mid-Week Apr 16, 2019
Iowa Conference Outdoor Championships May 10-12, 2018
2018 Dr. Tucker Open May 4, 2018
Mile (Indoor)
Top↑
2022 NJCAA Region XI Indoor Championship Feb 18-19, 2022
Grinnell Invitational Jan 29, 2022
DUTCH A-R-C Triangular #3 Feb 27, 2021
BVU Indoor Season Opener Feb 6, 2021
Dennis Young Classic Jan 31-Feb 1, 2020
Prairie Wolf Indoor Invitational Jan 24, 2020
NJCAA Region XI Championships Feb 15-16, 2019
Dennis Young Classic Jan 25-26, 2019
Iowa Conference Indoor Championships Feb 23-24, 2018
DWU Alumni Invite Feb 3, 2018
Chelsey M. Henkenius Open Jan 20, 2018
3000 Meters (Indoor)
Top↑
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
Darren Young Invitational Feb 12, 2022
Dutch Athletic Classic 2022 Jan 15, 2022
BVU Triangular Feb 13, 2021
American Rivers Indoor Track & Field Championships Feb 28-29, 2020
Dakota Realty Alumni Meet Feb 7- 8, 2020
Prairie Wolf Indoor Invitational Jan 24, 2020
Chelsey M. Henkenius Open Jan 19, 2019
BVU Early Bird Meet Dec 7, 2018
Dennis Young Classic Jan 26-27, 2018
Dordt College Indoor Invitational 2018 Jan 13, 2018
5000 Meters (Outdoor)
Top↑
American Rivers Conference Championships May 12-14, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
Dordt Invite Apr 2, 2022
BVU Early Bird Invitational Mar 26, 2022
American Rivers Outdoor Conference Championships May 13-15, 2021
Northwestern (Iowa) Red Raider Open Apr 9-10, 2021
NCC Gregory Final Qualifier May 15-16, 2019
2019 Viking Classic Apr 26, 2019
Dordt College Outdoor Invitational 2019 Apr 6, 2019
BVU Outdoor Mar 30, 2019
Sioux City Relays Apr 12-13, 2018
5000 Meters (Indoor)
Top↑
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
USD Alumni Track & Field Meet Feb 5, 2022
Prairie Wolf Indoor Invitational 2022 Jan 21, 2022
American Rivers Indoor Conference Championships Mar 6- 7, 2021
A-R-C Triangular Feb 20, 2021
American Rivers Indoor Track & Field Championships Feb 28-29, 2020
Darren Young Classic Feb 15, 2020
2019 Darren Young Indoor Invitational Feb 9, 2019
DWU Alumni Meet Feb 2, 2019
2018 Darren Young Indoor Classic Feb 10, 2018
10,000 Meters (Outdoor)
Top↑
DNF
American Rivers Conference Championships May 12-14, 2022
Sioux City Relays Apr 8- 9, 2022
American Rivers Outdoor Conference Championships May 13-15, 2021
Sioux City Relays 2021 Apr 16, 2021
American Rivers Outdoor Conference Championships May 9-11, 2019
Mustang Open Apr 13, 2019
4 x 400 Relay (Outdoor)
Top↑
USD Twilight May 6, 2022
4 x 400 Relay (Indoor)
Top↑
2022 NJCAA Region XI Indoor Championship Feb 18-19, 2022
DUTCH A-R-C Triangular #3 Feb 27, 2021
2019 Darren Young Indoor Invitational Feb 9, 2019
DWU Alumni Meet Feb 2, 2019
NJCAA Region XI Indoor Championships Feb 16-17, 2018
4 x 800 Relay (Outdoor)
Top↑
Iowa Conference Outdoor Championships May 10-12, 2018
4 x 800 Relay (Indoor)
Top↑
American Rivers Indoor Conference Championships Mar 6- 7, 2021
Dennis Young Classic Jan 31-Feb 1, 2020
American Rivers Indoor Conference Championships Feb 22-23, 2019
Dennis Young Classic Jan 25-26, 2019
Distance Medley Relay (Outdoor)
Top↑
Drake Relays presented by Hy-Vee Apr 24-27, 2019
Distance Medley Relay (Indoor)
Top↑
American Rivers Indoor Conference Championships Feb 22-23, 2019
Iowa Conference Indoor Championships Feb 23-24, 2018
6k
Top↑
Bill Buxton - Simpson Invitational Aug 30, 2019
7k
Top↑
Augustana Twilight XC Meet Aug 31, 2018
8k
Top↑
NCAA Division III Midwest Region Cross Country Championships Nov 13, 2021
American Rivers Conference Championships Oct 30, 2021
Jim Drews/Tori Neubauer Invitational Oct 15, 2021
Dan Huston Invitational Oct 2, 2021
2021 Greeno Dirksen Invite Sep 18, 2021
American Rivers Championships Nov 7, 2020
Wartburg Triangular Oct 24, 2020
University of Dubuque Triangular Oct 10, 2020
BVU Tri Sep 26, 2020
NCAA Division III Central Region Cross Country Championships Nov 16, 2019
American Rivers Conference Championships Nov 2, 2019
Trent Smith Invitational Oct 12, 2019
Dan Huston Invitational Oct 5, 2019
St. Olaf Invitational Sep 21, 2019
NCAA Division III Central Region Cross Country Championships Nov 10, 2018
American Rivers Conference Championships Oct 27, 2018
21st Dan Huston XC Invite Sep 29, 2018
Woody Greeno/Jay Dirksen Invitational Sep 15, 2018
NCAA Division III Central Region Cross Country Championships Nov 11, 2017
Iowa Conference Championships Oct 28, 2017
2017 BVU XC Sep 23, 2017
4 Mile
Top↑
Augustana Twilight Cross Country Meet Sep 3, 2021
Augustana Twilight XC Meet Sep 6, 2019
Augustana Twilight XC Meet Sep 1, 2017

2022 Outdoors

800 Meters
USD Twilight May 6, 2022
1500 Meters
Augustana College Twilight Qualifier May 19, 2022
South Dakota Challenge April 21-23, 2022
BVU Early Bird Invitational March 26, 2022
5000 Meters
American Rivers Conference Championships May 12-14, 2022
2022 Kip Janvrin Open April 28-29, 2022
Dordt Invite April 2, 2022
BVU Early Bird Invitational March 26, 2022
10,000 Meters
DNF
American Rivers Conference Championships May 12-14, 2022
Sioux City Relays April 8- 9, 2022
4 x 400 Relay
USD Twilight May 6, 2022

2022 Indoors

2021 XC

2021 Outdoors

2021 Indoors

Mile
DUTCH A-R-C Triangular #3 February 27, 2021
BVU Indoor Season Opener February 6, 2021
3000 Meters
BVU Triangular February 13, 2021
5000 Meters
American Rivers Indoor Conference Championships March 6- 7, 2021
A-R-C Triangular February 20, 2021
4 x 400 Relay
DUTCH A-R-C Triangular #3 February 27, 2021
4 x 800 Relay
American Rivers Indoor Conference Championships March 6- 7, 2021

2020 XC

8k
American Rivers Championships November 7, 2020
Wartburg Triangular October 24, 2020
University of Dubuque Triangular October 10, 2020
BVU Tri September 26, 2020

2020 Indoors

Mile
Dennis Young Classic January 31-February 1, 2020
Prairie Wolf Indoor Invitational January 24, 2020
3000 Meters
American Rivers Indoor Track & Field Championships February 28-29, 2020
Dakota Realty Alumni Meet February 7- 8, 2020
Prairie Wolf Indoor Invitational January 24, 2020
5000 Meters
American Rivers Indoor Track & Field Championships February 28-29, 2020
Darren Young Classic February 15, 2020
4 x 800 Relay
Dennis Young Classic January 31-February 1, 2020

2019 XC

2019 Outdoors

800 Meters
Loras Easter Mid-Week April 16, 2019
1500 Meters
Loras Easter Mid-Week April 16, 2019
5000 Meters
NCC Gregory Final Qualifier May 15-16, 2019
2019 Viking Classic April 26, 2019
Dordt College Outdoor Invitational 2019 April 6, 2019
BVU Outdoor March 30, 2019
10,000 Meters
American Rivers Outdoor Conference Championships May 9-11, 2019
Mustang Open April 13, 2019
Distance Medley Relay
Drake Relays presented by Hy-Vee April 24-27, 2019

2019 Indoors

Mile
NJCAA Region XI Championships February 15-16, 2019
Dennis Young Classic January 25-26, 2019
3000 Meters
Chelsey M. Henkenius Open January 19, 2019
5000 Meters
2019 Darren Young Indoor Invitational February 9, 2019
DWU Alumni Meet February 2, 2019
4 x 400 Relay
2019 Darren Young Indoor Invitational February 9, 2019
DWU Alumni Meet February 2, 2019
4 x 800 Relay
American Rivers Indoor Conference Championships February 22-23, 2019
Dennis Young Classic January 25-26, 2019
Distance Medley Relay
American Rivers Indoor Conference Championships February 22-23, 2019

2018 Indoors

800 Meters
NJCAA Region XI Indoor Championships February 16-17, 2018
1000 Meters
BVU Early Bird Meet December 7, 2018
Mile
Iowa Conference Indoor Championships February 23-24, 2018
DWU Alumni Invite February 3, 2018
Chelsey M. Henkenius Open January 20, 2018
3000 Meters
BVU Early Bird Meet December 7, 2018
Dennis Young Classic January 26-27, 2018
Dordt College Indoor Invitational 2018 January 13, 2018
5000 Meters
2018 Darren Young Indoor Classic February 10, 2018
4 x 400 Relay
NJCAA Region XI Indoor Championships February 16-17, 2018
Distance Medley Relay
Iowa Conference Indoor Championships February 23-24, 2018

2018 XC

2018 Outdoors

1500 Meters
Iowa Conference Outdoor Championships May 10-12, 2018
2018 Dr. Tucker Open May 4, 2018
5000 Meters
Sioux City Relays April 12-13, 2018
4 x 800 Relay
Iowa Conference Outdoor Championships May 10-12, 2018

2017 XC

800 Meters (Outdoors)
2022  
(May 6, 2022)
2019  
(Apr 16, 2019)
1500 Meters (Outdoors)
2022  
2021  
(May 7, 2021)
2019  
(Apr 16, 2019)
2018  
5000 Meters (Outdoors)
2022  
(Apr 28-29, 2022)
2021  
2019  
(May 15-16, 2019)
2018  
(Apr 12-13, 2018)
10,000 Meters (Outdoors)
2022  
(Apr 8- 9, 2022)
2021  
(Apr 16, 2021)
2019  
800 Meters (Indoors)
2018  
1000 Meters (Indoors)
2018  
(Dec 7, 2018)
Mile (Indoors)
2022  
(Jan 29, 2022)
2021  
(Feb 6, 2021)
2020  
(Jan 31-Feb 1, 2020)
2019  
(Feb 15-16, 2019)
2018  
3000 Meters (Indoors)
2022  
(Feb 12, 2022)
2021  
(Feb 13, 2021)
2020  
(Feb 7- 8, 2020)
2019  
(Jan 19, 2019)
2018  
(Dec 7, 2018)
5000 Meters (Indoors)
2022  
2021  
(Feb 20, 2021)
2020  
(Feb 15, 2020)
2019  
(Feb 2, 2019)
2018  
6k (XC)
2019  
7k (XC)
2018  
Aug 31, 2018
8k (XC)
2021  
2020  
Oct 24, 2020
2019  
Oct 12, 2019
2018  
2017  
4 Mile (XC)
2021  
2019  
2017