College Bests

1500 3000
5000 5K (XC)
6K (XC) 8K (XC)
NJAC Cross Country Championships    Nov 2, 2019
8k 26:35.4 38th
Connecticut College XC Invitational    Oct 19, 2019
8k 26:56.0 193rd
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 26:53.0 281st
DII/DIII Challenge    Sep 14, 2019
8k 28:29.7 73rd
Ramapo College XC Season Opener 2019    Aug 30, 2019
5k 18:49.0 44th
NJAC Outdoor Track & Field Championships    May 4- 5, 2019
5000 15:59.84 9th (F)
2019 Lions Invitational    Apr 26-27, 2019
1500 4:24.40 50th (F)
Greyhound Invite    Apr 19-20, 2019
5000 15:35.37 1st (F)
Coach Pollard Invite    Apr 12-13, 2019
1500 4:09.58 22nd (F)
Towson Invitational 2019    Apr 6, 2019
5000 15:45.00 3rd (F)
Armory Last Chance    Feb 22, 2019
3000 9:05.64 6th (F)
NJAC Indoor Track & Field Championships    Feb 18, 2019
3000 8:51.42 3rd (F)
NYC DIII Invitational    Feb 1, 2019
5000 15:45.31 11th (F)
Moravian College Indoor Meet    Jan 26, 2019
3000 9:00.51 2nd (F)
NYC Gotham Cup    Jan 18, 2019
5000 15:58.53 10th (F)
Ramapo College Season Opener    Jan 11, 2019
3000 9:05.39 5th (F)
2018 TCNJ Indoor Open    Dec 1, 2018
5000 16:18.40 4th (F)
Bill Fritz Invitational    Sep 15, 2018
8k 28:30.2 60th
Ramapo College XC Season Opener    Aug 31, 2018
5k 16:56.0 12th
NJAC Outdoor Track & Field Championships    May 5- 6, 2018
5000 16:04.23 10th (F)
Greyhound Invitational    Apr 20-21, 2018
5000 15:47.66 8th (F)
2018 TCNJ Invite    Apr 6- 8, 2018
3000 9:13.08 11th (F)
Ramapo College Track & Field Invitational    Mar 30-31, 2018
5000 16:12.18 15th (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
3000 9:15.18 8th (F)
Ithaca College Bomber Invitational    Feb 3- 4, 2018
3000 9:42.21 51st (F)
20th Annual Bison Open    Jan 26-27, 2018
3000 9:25.30 22nd (F)
Ramapo College Season Opener    Jan 19, 2018
3000 9:28.38 7th (F)
NJAC Cross Country Championships    Oct 28, 2017
8k 30:38.4 77th
NJAIAW/Osprey Open XC    Sep 23, 2017
8k 28:28.8 33rd
Bill Fritz Invitational    Sep 16, 2017
8k 28:30.2 60th
Ron Stonitsch Vassar Invitational    Sep 9, 2017
6k 20:34.7 44th
1500 Meters (Outdoor)
Top↑
2019 Lions Invitational Apr 26-27, 2019
Coach Pollard Invite Apr 12-13, 2019
3000 Meters (Outdoor)
Top↑
2018 TCNJ Invite Apr 6- 8, 2018
3000 Meters (Indoor)
Top↑
Armory Last Chance Feb 22, 2019
NJAC Indoor Track & Field Championships Feb 18, 2019
Moravian College Indoor Meet Jan 26, 2019
Ramapo College Season Opener Jan 11, 2019
NJAC Indoor Track & Field Championships Feb 19, 2018
Ithaca College Bomber Invitational Feb 3- 4, 2018
20th Annual Bison Open Jan 26-27, 2018
Ramapo College Season Opener Jan 19, 2018
5000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4- 5, 2019
Greyhound Invite Apr 19-20, 2019
Towson Invitational 2019 Apr 6, 2019
NJAC Outdoor Track & Field Championships May 5- 6, 2018
Greyhound Invitational Apr 20-21, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
5000 Meters (Indoor)
Top↑
NYC DIII Invitational Feb 1, 2019
NYC Gotham Cup Jan 18, 2019
2018 TCNJ Indoor Open Dec 1, 2018
5k
Top↑
Ramapo College XC Season Opener 2019 Aug 30, 2019
Ramapo College XC Season Opener Aug 31, 2018
Ramapo College Cross Country Season Opener Sep 1, 2017
6k
Top↑
Ron Stonitsch Vassar Invitational Sep 9, 2017
8k
Top↑
NJAC Cross Country Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
DII/DIII Challenge Sep 14, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
New Jersey Athletic Conference Cross Country Championships Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
Bill Fritz Invitational Sep 15, 2018
NJAC Cross Country Championships Oct 28, 2017
NJAIAW/Osprey Open XC Sep 23, 2017
Bill Fritz Invitational Sep 16, 2017

2019 XC

2019 Outdoors

1500 Meters
2019 Lions Invitational April 26-27, 2019
Coach Pollard Invite April 12-13, 2019
5000 Meters
NJAC Outdoor Track & Field Championships May 4- 5, 2019
Greyhound Invite April 19-20, 2019
Towson Invitational 2019 April 6, 2019

2019 Indoors

3000 Meters
Armory Last Chance February 22, 2019
NJAC Indoor Track & Field Championships February 18, 2019
Moravian College Indoor Meet January 26, 2019
Ramapo College Season Opener January 11, 2019
5000 Meters
NYC DIII Invitational February 1, 2019
NYC Gotham Cup January 18, 2019

2018 Indoors

3000 Meters
NJAC Indoor Track & Field Championships February 19, 2018
Ithaca College Bomber Invitational February 3- 4, 2018
20th Annual Bison Open January 26-27, 2018
Ramapo College Season Opener January 19, 2018
5000 Meters
2018 TCNJ Indoor Open December 1, 2018

2018 XC

2018 Outdoors

2017 XC

5k (XC)
2019  
2018  
2017  
6k (XC)
2017  
8k (XC)
2019  
2018  
2017  
Sep 23, 2017
1500 Meters (Outdoors)
2019  
(Apr 12-13, 2019)
3000 Meters (Outdoors)
2018  
(Apr 6- 8, 2018)
5000 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
2018  
(Apr 20-21, 2018)
3000 Meters (Indoors)
2019  
2018  
5000 Meters (Indoors)
2019  
(Feb 1, 2019)
2018  
(Dec 1, 2018)